The 30 Best Mindfulness practices for anxiety in Milton, Florida

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Navarre Acupuncture and Wellness (NAW) is a health institution located at 7552 Navarre Parkway in Navarre, Florida. NAW offers a variety of services including acupuncture, dry needling, moxibustion, cupping, and lifestyle modifications to help you achieve your optimum health. Dr. Pamela, with over 15 years of clinical experience, specializes in chronic pain, failed surgeries, neurological disorders, and hormonal disorders. The practice is conveniently located for residents of Navarre, Fort Walton, Gulf Breeze, Milton, Pace, and Crestview, Florida. NAW empowers patients with education and integrates body, mind, and spirit to promote longevity and overall well-being. Whether you are dealing with orthopedic pain, looking for a competitive edge as an athlete, or seeking relief from chronic pain and muscle strains, NAW is here to help you get your life back and enjoy it to the fullest.

Horse Healing is a health institution located at 9886 Jeno Road in Milton, Florida, United States. We are thrilled to offer comprehensive programs that focus on areas such as Anxiety, Depression, and PTSD. Our traditional equine therapy is enhanced with techniques such as Cognitive Behavioral Therapy (CBT), Neurographic Art, and Eye Movement Desensitization and Reprocessing (EMDR). Equine Therapy is a form of experiential therapy where you learn by interacting with horses, who are incredibly perceptive creatures. Instead of sitting and talking, you engage in fun and exciting activities that help stimulate the mind and develop effective coping mechanisms. Our program is guided by a Nurse Practitioner who is Board Certified in Family Psychiatric Practice.

The Wisdom Tree Counseling Services, LLC is a reputable counseling institution located at 6672 Hinote Street in Milton, Florida, United States. Specializing in mental health and emotional well-being, our team of experienced doctors and health professionals provide compassionate and personalized care to help individuals navigate through life's challenges. With a focus on wisdom and guidance, we offer a safe and supportive environment for individuals seeking therapy and counseling services. Trust The Wisdom Tree Counseling Services, LLC to help you cultivate a healthier mind and spirit.

Andrea Sutrick Art Therapy is a unique health institution located at 6223 US 90 in Milton, Florida, United States. Our mission is to provide individuals with a safe and creative space to explore their emotions, thoughts, and experiences through the transformative power of art therapy. Our skilled therapists utilize various art forms to help clients express themselves and work through personal challenges, ultimately promoting healing and self-discovery. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Andrea Sutrick Art Therapy is here to support you on your journey towards mental and emotional well-being.

Hope Counseling Services, located at 6754 Caroline Street in Milton, Florida, has been serving the community since 2002. With over 40 years of combined experience in Mental Health Counseling and Social Work, our staff specializes in a variety of services including Substance Use Disorders, Anger Management, Mental Health Evaluations, Life Skills, Relationship Enhancement, and Individual Counseling. We provide court ordered services for various agencies and referrals in the area, including the Florida Department of Corrections, Family Law, and the Department of Children and Families. Our Substance Abuse services aim to facilitate the recovery process by identifying underlying concerns and providing necessary skills for overcoming them.