The 30 Best Mindfulness practices for anxiety in Dade City, Florida

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Dade Family Counseling CMHC, located at 9350 Sunset Drive in Miami, Florida, is a health institution dedicated to providing a safe and supportive environment for individuals seeking mental health services. Our experienced professionals offer a range of therapeutic approaches to help you navigate life's challenges and find inner peace. We believe in the power of self-care and encourage you to take responsibility for your well-being. With mutual respect and a commitment to confidentiality, we create a truthful, trusting, and open atmosphere where you can explore your emotions and experiences. Services include private therapy, group therapy, psychiatry, and telehealth options. Our licensed clinicians specialize in treating conditions such as anxiety, depression, trauma, relationship issues, and substance abuse using evidence-based practices. Take the first step towards a healthier and happier you by contacting Dade Family Counseling today at (786) 548-1022.

Florida Mental Health Resources, LLC is a doctor and health institution located at 11093 Northwest 138th Street in Hialeah Gardens, Florida, United States. Founded in 2020 by owner Tania P. Alfonso, a Board Certified Psychiatric Nurse Practitioner, this office-based practice aims to meet the growing need for mental health services in the community. Alfonso, a bilingual healthcare provider with extensive experience, offers a wide range of behavioral health services for individuals of all ages, including those with substance abuse issues and other specialty groups. The mission of Florida Mental Health Resources, LLC is to provide quality, patient-centered care and raise awareness about mental health issues in the community. The vision of the institution is to ensure the delivery of compassionate and competent services to individuals with mental health needs. Serving the South Florida region, including Miami-Dade and Broward counties, Florida Mental Health Resources, LLC strives to help individuals achieve emotional well-being and improve their quality of life.

Brooksville Yoga Company is a premier yoga studio located in the heart of Brooksville, Florida. Our welcoming and inclusive space offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through a range of yoga styles, including vinyasa, hatha, and restorative yoga, to help improve flexibility, strength, and overall well-being. In addition to yoga classes, Brooksville Yoga Company also offers workshops, events, and private sessions to further enhance your yoga practice. Join us at 290 East Fort Dade Avenue and experience the transformative power of yoga at Brooksville Yoga Company.

Ronnie Grubbs, Psy.D. is a health institution located at 14028 5th Street in Dade City, Florida, United States. Dr. Ronnie Grubbs is a licensed psychologist with a Doctorate in Psychology, specializing in providing mental health services to individuals, couples, and families. The institution offers a variety of therapy services to address issues such as anxiety, depression, trauma, and relationship difficulties. Dr. Grubbs utilizes evidence-based practices to help clients achieve their mental health goals in a safe and supportive environment. With a compassionate and client-centered approach, Ronnie Grubbs, Psy.D. is dedicated to helping individuals improve their overall well-being and quality of life.

Treasured Hands Massage by Tisha is a premier health institution located in Dade City, Florida. Specializing in therapeutic massage and wellness services, our skilled therapist Tisha offers a range of treatments to promote relaxation, relieve tension, and improve overall well-being. With a tranquil and inviting atmosphere, clients can expect personalized care and attention to address their specific needs. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, Treasured Hands Massage by Tisha is dedicated to providing a rejuvenating experience that will leave you feeling refreshed and revitalized. Book your appointment today at 13951 7th Street and embark on a journey to better health and wellness.

Whole Health Psychological Center is an outpatient psychological treatment center located at 1920 Palm Beach Lakes Boulevard in West Palm Beach, Florida. Our dedicated team offers therapy, testing, and assessments for individuals of all ages, couples, and families. Each member of our team specializes in different areas, allowing us to provide personalized services to meet your emotional and behavioral needs. Whether you are seeking individual counseling, couples therapy, or family counseling, we have specialists who can help under one roof. We serve Palm Beach, Broward, Dade, Orange, and Martin County, and our practice extends to areas such as Palm Beach, Wellington, Orlando, Miami, and Fort Lauderdale. Trust Whole Health Psychological Center to meet all of your mental health needs and improve your overall well-being.

Welcome to MiBaSo Holistic Health Located at 4401 Sheridan St Suite #201, Hollywood, FL 33021, MiBaSo Holistic Health is your premier destination for comprehensive, family-oriented holistic health care. Under the expert guidance of Dr. Ahuva Gamliel, we offer a wide range of services designed to boost your immune system, reduce pain and inflammation, and enhance your overall well-being. Whether you’re dealing with headaches, plantar fasciitis, or chronic sinus congestion, our personalized treatment plans are tailored to meet your specific health needs and goals.