The 30 Best Mindfulness practices for anxiety in Brooksville, Florida

Brooksville Yoga Company is a premier yoga studio located in the heart of Brooksville, Florida. Our welcoming and inclusive space offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through a range of yoga styles, including vinyasa, hatha, and restorative yoga, to help improve flexibility, strength, and overall well-being. In addition to yoga classes, Brooksville Yoga Company also offers workshops, events, and private sessions to further enhance your yoga practice. Join us at 290 East Fort Dade Avenue and experience the transformative power of yoga at Brooksville Yoga Company.

Serenity in the Saddle is a tranquil health institution located at 26770 Mondon Hill Road in Brooksville, Florida, United States. Our serene environment offers a unique approach to wellness, combining the therapeutic benefits of horseback riding with various health and wellness practices. Visitors can experience a sense of peace and relaxation as they connect with nature and horses, promoting physical, mental, and emotional well-being. Join us at Serenity in the Saddle for a rejuvenating experience unlike any other.

The Thai Yoga Center, located in Brooksville, Florida, is a gym, health center, and school offering a variety of programs in Thai Yoga, Ayurveda, Indigenous Medicine, and Thai Yoga Massage. Since 1984, the institution has been providing a solid healing and Christ-centered therapy ministry focused on SomaVeda Integrated Traditional Therapies®. With a core modality that includes Thai Yoga Therapy, Ayurveda, and Indigenous Native American Medicine, the center aims to help individuals achieve a happy, functional, and productive life. Through ancient, traditional, Bible-based, sacred Religious Therapeutic and Continuing Education certifications, the center provides tools for ministers, practitioners, therapists, physicians, teachers, and Christ-Centered Sacred Medicine counselors. The Thai Yoga Center is primarily an outreach program and seminary of religious therapeutics of the Native American Indigenous Church, offering a unique blend of traditional healing practices and Christian ministry. With a focus on balancing, healing, and transforming the Spirit, Mind, and Body, the center aims to use the whole person to heal the entire person. Through various training programs and college degrees offered in partnership with The American College of Natural Medicine, the Thai Yoga Center provides opportunities for individuals to pursue a career in the healing arts as a sacred and Ministry calling.

The Korean Acupuncture Clinic is a reputable health institution located at 13360 Webster Street in Brooksville, Florida, United States. Specializing in traditional Korean acupuncture techniques, our experienced practitioners offer personalized treatments to address a variety of health concerns. Whether you are seeking relief from pain, stress, or other ailments, our clinic provides a welcoming and professional environment for healing and wellness. Visit us today to experience the benefits of acupuncture and start your journey towards better health.

Shodhan A Solace Behavioral Health is a trusted healthcare institution located at 8449 Cobb Road in Brooksville, Florida, United States. Specializing in mental health and behavioral services, our dedicated team of doctors and professionals provide compassionate care and support to those in need. Whether you are seeking therapy, counseling, or psychiatric treatment, Shodhan A Solace Behavioral Health is committed to helping individuals achieve emotional well-being and peace of mind. Visit us today to start your journey towards a healthier, happier life.

The Malka Institute of Neuroscience and Disease is a leading medical institution located at 11345 Cortez Boulevard in Brooksville, Florida, United States. This institute is dedicated to providing high-quality and affordable conservative and state-of-the-art care for patients. With a team of experienced and dedicated professionals, The MIND is the largest, most sophisticated, and diverse medical specialty practice in Tampa Bay. For over 25 years, The MIND has partnered with numerous hospitals to offer effective and cutting-edge care. The practitioners at The MIND are accredited as qualified providers, with a focus on achieving key access and quality measures. The physicians at The MIND have received numerous awards and recognitions for their contributions to neurology and neurophysiology research. Visit The Malka Institute of Neuroscience and Disease for expert care and treatment for neurological conditions.

Holistic Yoga is a premier yoga institution located at 13490 Taft Street in Brooksville, Florida, United States. Our gym and health center offers a holistic approach to wellness, focusing on the mind, body, and spirit. Our experienced instructors guide students through a variety of yoga classes, including vinyasa, hatha, and restorative yoga, designed to improve flexibility, strength, and overall well-being. Join us at Holistic Yoga to nourish your body, calm your mind, and rejuvenate your spirit.

LaVerne Kalafor, EDS LCSW CCHT is a health institution located at 17222 Hospital Boulevard in Brooksville, Florida, United States. Specializing in counseling and hypnotherapy, LaVerne Kalafor offers a range of services to help individuals improve their mental and emotional well-being. With a qualified team of professionals, including licensed clinical social workers and certified clinical hypnotherapists, patients can expect personalized and effective treatment plans to address their specific needs. Whether seeking therapy for mental health issues or looking to explore the benefits of hypnotherapy, LaVerne Kalafor provides a supportive and welcoming environment for healing and growth.

Trauma and Counseling Solutions is a healthcare institution located at 10489 Heley Street in Spring Hill, Florida, United States. We specialize in helping individuals overcome the negative impact of past traumas through therapy and counseling services. Our experienced EMDR Certified Therapist offers individual therapy, EMDR sessions, and group therapy to address anxiety, depression, fears/phobias, relationship issues, substance abuse, and other trauma-related issues. Our goal is to help you move forward with your life and build healthier relationships, free from the constraints of your past experiences. Visit us in Spring Hill, conveniently located for clients in Brooksville and New Port Richey. It's time to take the first step towards healing and growth.

Helen Choate is a health institution located at 12128 Cortez Boulevard in Brooksville, Florida, United States. The institution is run by Judy, a graduate of The University of Florida and University of South Florida with over 25 years of private practice experience. Judy specializes in working with teens, particularly those dealing with ADHD and family issues, and employs cognitive therapy techniques for various disorders including Anxiety disorder and OCD. Barbara, who received her BSW and MSW from Temple University, has been a therapist since 1986 and is a Licensed Clinical Social Worker with a focus on addictions and depression. She is also a Florida Supreme Court Family Mediator and accepts Medicare insurance. Helen Choate is dedicated to helping individuals through difficult life changes and problem-solving.

Lisa Gunther LMHC is a reputable mental health institution located at 12110 Cortez Boulevard in Brooksville, Florida. Led by licensed mental health counselor Lisa Gunther, this institution provides professional and compassionate therapy services to individuals seeking support for their mental health needs. With a focus on promoting overall well-being and personal growth, Lisa Gunther LMHC offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Lisa Gunther LMHC is dedicated to helping you navigate your journey towards healing and self-discovery.

Creative Healing Massage INC. is a premier massage therapy institution located at 10415 Broad Street in Brooksville, Florida. Our team of skilled and experienced therapists are dedicated to providing personalized and effective healing treatments for our clients. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and rejuvenate, our therapists will tailor a treatment plan to meet your specific needs. With a focus on holistic healing and wellness, Creative Healing Massage INC. is committed to helping you achieve optimal health and well-being. Book your appointment today and experience the transformative power of therapeutic massage.

Welcome to Firm Foundations Counseling LLC, your trusted partner in mental health and well-being located in the heart of Brooksville, Florida. Situated at 10051 Country Road, our practice is dedicated to providing compassionate and professional counseling services to individuals, couples, and families. Our team of experienced therapists is committed to helping you build a strong foundation for a healthier and more fulfilling life. At Firm Foundations Counseling, we understand that each person's journey is unique. That's why we offer personalized therapeutic approaches tailored to meet your specific needs and goals. Whether you are dealing with anxiety, depression, relationship challenges, or seeking personal growth, our supportive environment is designed to foster healing and empowerment.