TOP 30 Mindfulness exercises near me in Florida

Body & Mind Rejuvenation is a tranquil oasis nestled in the heart of Summerfield, Florida. Our institution offers a variety of health and spa services aimed at rejuvenating both the body and the mind. From relaxing massages to invigorating fitness classes, we provide holistic treatments to help our clients achieve balance and harmony. Our experienced therapists and trainers are dedicated to promoting overall wellness and helping individuals reach their health goals. Visit us at 17860 Southeast 109th Avenue to embark on a journey towards rejuvenation and renewal.

Mindful Complexions is a tranquil spa located at 1239 1st Avenue North in St. Petersburg, Florida. Our spa offers a variety of services aimed at promoting relaxation, rejuvenation, and overall well-being. From facials and massages to body treatments and skincare services, our experienced team of professionals is dedicated to providing each client with a personalized and mindful experience. Step into our peaceful oasis and let us help you unwind and refresh your mind, body, and spirit.

Peace of Mind is a holistic wellness center located at 531 Main Street in Safety Harbor, Florida. Our mission is to provide a tranquil and supportive environment where individuals can find inner peace and balance in their lives. Our experienced practitioners offer a variety of services including meditation classes, yoga sessions, energy healing, and counseling to help clients achieve a sense of calm and clarity. Whether you are looking to reduce stress, improve your mental health, or simply relax and unwind, Peace of Mind is here to support you on your journey to well-being. Visit us today and experience the peace and tranquility that awaits you.

Mindful Solace Massage and Wellness is a serene oasis nestled in the heart of Fort Myers, Florida. Our beauty salon, health, and spa institution offers a wide range of services aimed at promoting relaxation, rejuvenation, and overall well-being. From soothing massages to revitalizing facials, our team of skilled professionals is dedicated to providing a tranquil and healing experience for our clients. Come visit us at 11000 Metro Parkway and discover the perfect combination of mindfulness and solace at our blissful sanctuary.

One Mind At A Time is a unique institution located in Davie, Florida, United States. Our store is dedicated to promoting mental health awareness and education, offering a wide range of resources and products aimed at improving mental well-being. From books and journals to relaxation tools and self-care products, we strive to empower individuals to take care of their mental health, one mind at a time. Visit us at 7000 Southwest 22nd Court to explore our selection and take a step towards a healthier mind.

One Mind At A Time is a unique store located at 8801 Biscayne Boulevard in Miami Shores, Florida. Our mission is to promote mindfulness and mental well-being by offering a curated selection of products and resources. From meditation tools and books to holistic wellness products, we aim to help our customers take care of their minds and find inner peace. Visit us today to discover the power of focusing on one mind at a time.

Golf Mind Rx, Inc. is a health institution located at 4031 Santa Barbara Drive in Sebring, Florida, United States. Specializing in mental performance coaching for golfers, Golf Mind Rx, Inc. helps athletes improve their focus, confidence, and overall mindset on the golf course. With a team of experienced professionals, they provide personalized programs and strategies to help golfers reach their full potential and achieve success in their game. Whether you are a beginner or a seasoned pro, Golf Mind Rx, Inc. is dedicated to helping you enhance your mental game and excel on the golf course.

The Mindful Mama is a unique jewelry store located at 2439 Griffin Avenue in Lady Lake, Florida. Our store offers a wide selection of beautifully handcrafted jewelry pieces that are designed to promote mindfulness and self-care. Each piece is carefully curated to inspire and empower mothers to embrace their inner strength and beauty. Visit us today to find the perfect accessory that will remind you to prioritize self-love and mindfulness in your everyday life.

Soulutions Mind & Body is a health and wellness institution located at 17036 Collins Avenue in Sunny Isles Beach, Florida. This store offers a wide range of products and services focused on promoting a healthy mind and body, including vitamins, supplements, natural beauty products, and health foods. With a focus on holistic well-being, Soulutions Mind & Body is dedicated to helping customers achieve optimal health and vitality. Visit us today to explore our selection of products and take the first step towards a healthier lifestyle.

Welcome to Holotropic Mind Solutions, your sanctuary for holistic health and wellness located in the heart of St. Petersburg, Florida. Nestled at 214 Pasadena Avenue South, our center is dedicated to nurturing your mind, body, and spirit through a range of transformative health solutions. At Holotropic Mind Solutions, we believe in the power of integrative healing practices that promote balance and well-being. Our experienced team of professionals is committed to providing personalized care tailored to meet your unique needs. Whether you're seeking stress reduction, mental clarity, or overall wellness, we offer a variety of services designed to support your journey towards a healthier life.

Welcome to Minded Health, your trusted partner in holistic wellness located in the heart of St. Petersburg, Florida. Situated at 7901 4th Street North, our practice is dedicated to fostering a supportive and nurturing environment where your mental and physical health can thrive. At Minded Health, we believe in a comprehensive approach to well-being, addressing the unique needs of each individual. Our team of experienced professionals offers a range of services designed to promote mental clarity, emotional balance, and overall health. Whether you're seeking therapy, counseling, or wellness coaching, we are committed to helping you achieve your health goals with compassion and expertise.

Welcome to The Exercise Coach - Caladesi, your premier destination for transforming the way you age through innovative and efficient fitness solutions. Conveniently located at 924 Curlew Road, Dunedin, Florida, we specialize in providing personalized health and fitness programs that cater to your unique needs and lifestyle. At The Exercise Coach - Caladesi, we believe that maintaining strength and vitality shouldn't be a struggle, especially as you age. Our revolutionary 20-minute workouts, twice a week, are designed to help you resist and even reverse the typical aging process. With our advanced Exerbotics® technology, we tailor each session to your specific intensity needs, ensuring optimal results and visible strength gains from the very first session.

Welcome to Daily Exercise Workout, your premier destination for health and fitness in Cape Coral, Florida. Conveniently located at 1023 Southeast 10th Street, our gym is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Daily Exercise Workout, we offer a wide range of state-of-the-art equipment and facilities to suit all fitness levels and preferences. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. We provide personalized training programs, group classes, and nutritional advice to ensure you have all the tools you need to succeed.

Welcome to Strong Mind Strong Body, Boot Camp by Marie! Located at 8595 Collier Boulevard, Naples, Florida, our health-focused boot camp is dedicated to empowering you through fitness and mental resilience. Led by experienced coach Marie, our sessions are designed to challenge and inspire individuals of all fitness levels. At Strong Mind Strong Body, we believe in the harmonious connection between mental strength and physical fitness. Our dynamic boot camp sessions are crafted to boost your endurance, strength, and confidence. Whether you're a fitness enthusiast or just starting your journey, Marie's personalized approach ensures that you receive the guidance and motivation needed to reach your goals.

Welcome to Forget Me Knot Massage and Bodywork, your sanctuary for relaxation and rejuvenation located in the heart of Maitland, Florida. Nestled at 1515 S Orlando Ave, our serene oasis is dedicated to providing exceptional massage therapy and bodywork services tailored to your individual needs. At Forget Me Knot, our skilled and compassionate therapists are committed to enhancing your well-being through a variety of techniques designed to relieve stress, alleviate pain, and promote overall health. Whether you seek a soothing Swedish massage, a deep tissue session to target specific muscle groups, or a specialized treatment to address chronic pain, our team is here to ensure a personalized and restorative experience.

Welcome to Thai Massage, Mind/Body Healing with Anya Deva, your sanctuary for relaxation and rejuvenation located in the heart of Boynton Beach, Florida. Nestled at 408 E Ocean Ave, our spa offers a serene escape from the hustle and bustle of everyday life. Specializing in traditional Thai massage and holistic healing practices, Anya Deva blends ancient techniques with modern wellness approaches to provide a unique and transformative experience. Our services are designed to restore balance and harmony to your body and mind, promoting overall well-being. Whether you're seeking relief from physical discomfort, stress reduction, or simply a moment of peace, our expert therapists tailor each session to meet your individual needs. With a focus on personalized care and attention, we ensure that every visit leaves you feeling refreshed and revitalized.

Boarding Buddy Tallahassee is a premier pet boarding facility located at 3938 Magellan Trail in Tallahassee, Florida. Our experienced and caring staff are dedicated to providing a safe and comfortable environment for your furry friends while you are away. We offer spacious accommodations, regular exercise, and personalized attention to ensure that your pet feels right at home. Whether you need boarding for a weekend getaway or an extended vacation, Boarding Buddy Tallahassee is the perfect place for your beloved pets. Book your pet's stay with us today and have peace of mind knowing they are in good hands.

Emerald Coast Kennel, Inc. is a premier pet boarding facility located at 190 Shannon Lane in Santa Rosa Beach, Florida. Our dedicated and caring staff is here to ensure that your furry friend receives the best care possible while you are away. We have been in operation since December 2002 and have maintained an A rating with the Better Business Bureau. At Emerald Coast Kennel, Inc., we believe that every pet deserves to be treated with the utmost care and respect. Your pet's safety is our top priority, and we do not mix animals from different families. Dogs are taken outside individually to play and potty in one of our four play yards four times daily. Cats are kept in cozy kitty condos or in a separate room for families with multiple cats.

Woodlawn Boarding Kennels is a premier pet boarding facility located at 8342 East Ben Rowe Circle in Macclenny, Florida. Our kennels provide a safe and comfortable environment for your furry friends while you are away. Our experienced staff ensures that your pets receive the best care and attention during their stay. With spacious indoor and outdoor areas for play and exercise, your pets will feel right at home at Woodlawn Boarding Kennels. Book your pet's stay with us today and have peace of mind knowing they are in good hands.

Fit N Fetch MD is a store located at 835 East Park Avenue in Tallahassee, Florida, United States. We specialize in providing CBD products to help minimize the adverse effects of cancer treatment and chemotherapy in pets. Our CBD Soft Chews are designed to improve the quality of life for elderly pets and strengthen their immune systems. From arthritis and joint disease to skin illnesses and anxiety, our CBD products can help alleviate a variety of issues in pets. We also offer third party lab tested, THC-free treats for your peace of mind. If you are not satisfied with your purchase, we offer a 30-day money-back guarantee. Visit Fit N Fetch MD today to give your furry friend the relief they deserve.

Ty's Soul Grow is a health institution located at 110 North Madison Street in Quincy, Florida. Our mission is to promote holistic well-being by nurturing the mind, body, and soul. We offer a range of services including counseling, therapy, and workshops to help individuals grow and heal from within. Our team of experienced professionals is dedicated to providing personalized care and support to help you on your journey to better health and wellness. Visit us at Ty's Soul Grow and start your path to a healthier, happier you.

The Yoga Oasis is a serene and welcoming gym located at 6924 US 90 in Glen Saint Mary, Florida. Our institution offers a variety of yoga classes tailored to all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve your overall health, The Yoga Oasis is the perfect place for you. Join us and find your inner peace and strength in our peaceful oasis.

Rodaflow Capoeira is a health institution located at 325 John Knox Road in Tallahassee, Florida, United States. We offer traditional capoeira classes that combine martial arts, dance, and music to promote physical fitness, mental well-being, and cultural appreciation. Our experienced instructors provide a supportive and inclusive environment for students of all ages and skill levels to learn and practice this dynamic Brazilian art form. Join us at Rodaflow Capoeira and experience the benefits of capoeira for your mind, body, and spirit.

Yoga on 90 is a premier yoga and fitness center located at 6746 Mount Vernon Street in Glen Saint Mary, Florida. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga, we also offer group fitness classes and personal training sessions to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Come join us at Yoga on 90 and experience the transformative power of yoga and fitness in a welcoming and supportive environment.

Discovering Peace Within is a health institution located at 325 John Knox Road in Tallahassee, Florida, United States. The institution specializes in working with individuals who are looking to do deep inner work and have struggled to heal through traditional therapy. The therapist, Ashley Pickard, offers a safe and non-threatening space for clients to explore and release difficult histories, including issues such as depression, anxiety, chronic pain, trauma, and more. The approach to therapy is rooted in authenticity and heart-centered connection, focusing on the mind-body connection through somatic therapy techniques. Clients are encouraged to listen to their intuition, trust it, and work towards healing past traumas and chronic stress. The goal is to help individuals connect with their inner voice, prioritize themselves, and make decisions that reflect their goals and desires. If you are ready for compassionate help in addressing your inner struggles, Discovering Peace Within is here to support you on your healing journey. Contact Ashley Pickard for a free phone consultation to see if this approach resonates with you.

Wildflower Art Therapy, located at 1400 Metropolitan Boulevard in Tallahassee, Florida, is a health institution founded by Amanda Hausmann, a Registered Art Therapist and Licensed Mental Health Counselor. Amanda earned her Bachelor's degree in Studio Art in 2016 and her Master of Science in Art Therapy in 2018 from Florida State University. With experience in various therapy settings, Amanda provides art therapy to individuals of all ages with mental health and substance use concerns. Art therapy at Wildflower Art Therapy involves using the creative process to help individuals express and gain insight into their personal thoughts, emotions, and challenges. Amanda believes that art therapy is a unique form of communication that can help individuals understand and convey their emotions in a safe and supportive environment. No art experience is needed, as the goal is to remove judgment and encourage freedom in creative expression.

Embracing Humans is a health institution located in Tallahassee, Florida, United States. Our mission is to provide compassionate and comprehensive care to individuals of all backgrounds. At Embracing Humans, we believe in treating each person with dignity and respect, and strive to create a welcoming and inclusive environment for all. Our dedicated team of healthcare professionals is committed to promoting wellness and healing for our patients. Visit us at 1304 East 6th Avenue to experience our holistic approach to healthcare.

New Dimensions Chiropractic Center is a leading health institution located in Tallahassee, Florida. Our team of experienced chiropractors is dedicated to providing personalized care and innovative treatments to help our patients achieve optimal health and wellness. Conveniently located at 1560 Capital Circle Northwest, our state-of-the-art facility offers a wide range of chiropractic services including spinal adjustments, massage therapy, and rehabilitation exercises. Whether you are suffering from chronic pain, injuries, or simply looking to improve your overall well-being, New Dimensions Chiropractic Center is here to help you reach new heights in health and vitality. Visit us today and discover a new dimension of care for your body and mind.

TAO Connect is a health institution located at 650 Cleveland Street in Clearwater, Florida, United States. They offer affordable, effective, and accessible mental health resources for individuals seeking support. With over 150 interactive and engaging sessions, TAO Connect provides a variety of tools, exercises, and programs to meet the unique needs of each individual. Clients can create their own courses, workshops, group content, self-guided study programs, or treatment plans. TAO Connect also offers progress measures such as the PHQ-9, GAD-7, BHM-20, and the WHO-5 to track improvement and provide on-demand reporting. Their Client Success professionals are dedicated to helping clients achieve their goals and are available for consultation. TAO self-guided programs allow individuals to learn new skills, develop coping strategies, and address mental health struggles at their own pace in a private setting.

To The Self Yoga is a health and wellness institution located at 3461 Plowshare Road in Tallahassee, Florida. Our school offers a variety of yoga classes and workshops designed to help individuals connect with their inner selves and improve their physical and mental well-being. Our experienced instructors provide guidance and support to students of all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or simply find a sense of inner peace, To The Self Yoga is the perfect place for you to start your yoga journey. Join us today and discover the transformative power of yoga for yourself.