The 30 Best Mindfulness exercises near me in Florida

Healthy Living Counseling, L.L.C. is a reputable health institution located at 1180 Spring Centre South Boulevard in Altamonte Springs, Florida, United States. Our dedicated team of professionals is committed to providing top-notch counseling services to help individuals achieve a healthier and happier lifestyle. Whether you are seeking support for mental health issues, stress management, or overall wellness, our experienced counselors are here to guide you on your journey to optimal health. Contact us today to schedule an appointment and take the first step towards a healthier life.

Spiritual Uplifts is a unique institution located at 2039 Mound Street in Orange Park, Florida, United States. This establishment is not just a book store, but also offers a wide range of products related to health and home goods. At Spiritual Uplifts, you can stay connected with the monthly moon cycles, rituals, numerology, and horoscopes to enhance your spiritual journey. Experience the flow of energetic states with our Aura Imaging sessions, or indulge in a unique therapy session combining the Amethyst Bio-Mat and Crystal Light Bed.

AXIOS Wellness Studio is a premier beauty salon, health, and spa located in the heart of Tallahassee, Florida. Our studio offers a wide range of services to help you look and feel your best, including facials, massages, body treatments, and more. Our experienced staff is dedicated to providing top-notch care and personalized attention to each and every client. Come visit us at 219 East 5th Avenue and experience the ultimate in relaxation and rejuvenation at AXIOS Wellness Studio.

MyLife Preventive Imaging- Thermography is a natural health institution located at 315 Doris Drive, Lakeland, Florida, United States. Specializing in treating both body and mind in Central Florida, the institution offers a range of services including acupuncture, personal counseling, hypnotherapy, and digital infrared thermal imaging. Acupuncture is used to improve the body's functions and promote natural self-healing, while also reducing stress, pain, and muscle tension. Digital Infrared Thermal Imaging is a unique technology that creates a map of the body's infrared patterns, allowing for a deeper understanding of physiological function.

Ocoee Oaks Preschool, located at 201 South Clarke Road in Ocoee, Florida, is a top-rated child care provider with a focus on Christian values. We are proud to be ranked #1 in Kindergarten Readiness for private schools in the area. Our preschool offers a fun and exciting environment for children to begin their early childhood education journey. At Ocoee Oaks Preschool, we offer a variety of hands-on activities such as creative art, music, and exercise to engage and educate our students. Our curriculum is designed to provide toddlers and two-year-old children with opportunities for exploration and learning.

Zen is an authentic Chinese cuisine restaurant located at 1500 Masters Boulevard in Four Corners, Florida, United States. Situated within the Omni Orlando Resort at ChampionsGate, Zen offers a unique dining experience with sake and an innovative sushi bar. The restaurant features Asian-themed privacy screens for intimate meals and gatherings, with a private dining room available upon request. Guests can enjoy a relaxing spa treatment at Mokara Spa, and stay in luxurious two and three bedroom villas with full kitchens for added comfort. The restaurant also offers private dining rooms for parties of 12 – 18 people, with reservations available by calling 407-390-6664 ext. 6561.

UF Health MuraBella is a doctor's office and health institution located at 70 Turin Terrace in St. Augustine, Florida. As part of UF Health St. Johns, our mission is to improve the physical, social, and economic health of the communities we serve. We strive to be a true healthcare partner on life's journey, offering innovative care in new ways while reducing costs. At UF Health MuraBella, we are dedicated to meeting the unique needs and desires of our residents. Our facility includes green spaces that promote healthier communities, with a focus on mind, body, and spirit through activities such as exercise, the arts, and special events. Our clinical services emphasize health, wellness, and prevention, always keeping you and your loved ones at the center of our care. Visit us today to experience our comprehensive and compassionate approach to healthcare.

Peaceful Beginnings is a nurturing and supportive institution located at 478 West 69th Street in Jacksonville, Florida. Our mission is to provide a safe and peaceful environment for individuals seeking a fresh start or new beginning in life. We offer a range of services including counseling, therapy, support groups, and educational workshops to help our clients heal and grow. Our dedicated staff is committed to helping each individual on their journey towards a brighter future. At Peaceful Beginnings, we believe that everyone deserves a chance to start anew and we are here to support you every step of the way.

Seacoast Charter Academy, located at 9570 Regency Square Boulevard in Jacksonville, Florida, is a primary school that offers a unique and innovative curriculum designed to shape young minds. Since 2010, we have been committed to providing students from Pre-K through 5th grade with the start they need and the education they deserve. Our goal is to instill a lifetime appreciation for learning and develop each child's unique talents and abilities. At Seacoast Charter Academy, we believe in educating the whole child – mind, body, and spirit. Our interactive classrooms utilize Mimio technology and iPads to provide students with a world of resources. We offer a range of extracurricular programs in the arts and sciences to help students learn intellectually and creatively. Physical education is also a priority, as we understand the positive link between health and exercise in relation to student learning and achievement.

Chill is a vibrant and trendy restaurant located at 1200 Epcot Resorts Boulevard in Lake Buena Vista, Florida. This institution offers a unique dining experience with a menu that features a variety of delicious dishes and refreshing beverages. Whether you're looking for a casual meal with friends or a romantic dinner for two, Chill is the perfect spot to relax and enjoy flavorful cuisine in a modern and inviting atmosphere. Come and experience the ultimate in dining pleasure at Chill.

Smart and Fit Kids is a premier institution located at 9142 West State Road 84 in Davie, Florida. We offer a range of programs including full and half-day preschool, after school programs, and summer camp for children ages 4-5 and kindergarten through 5th grade. Our facility boasts a new playground and indoor gym, where children can participate in activities like ballet, karate, and gymnastics under professional supervision. We also provide all meals for our students, making it convenient for parents. In addition to our academic programs, we offer a "Fit to Flip Sports Program" which includes various sports activities such as dancing, tumbling, and rhythmic gymnastics. Our goal is to provide a well-rounded educational experience for children, while ensuring they have fun and make new friends. We also offer school pick-up services for children in K-5th grade from local elementary schools.

Prana Mudra Center Hot Yoga Destin is a transformative institution located at 211 Main Street in Destin, Florida. Offering a variety of services such as Life Changing Infrared Hot Yoga, Sound Meditation Journeys, Massage, Workshops, Wellness Days, Sound Healer Training, and Yoga Retreats, this center is a hub for holistic health and well-being. With free parking available, the center provides a welcoming environment for individuals of all levels, from beginners to advanced yogis. The classes offered range from hot yoga to specialized practices like yoga sculpt and Hitt Yoga circuit, all enhanced by the benefits of far infrared heat. Additionally, the center hosts healing workshops, meditation classes, and retreats led by experienced teachers and healers. Whether you are a traveler looking for a rejuvenating experience or a local seeking to improve your overall well-being, Prana Mudra Center Hot Yoga Destin is the perfect place to embark on a holistic journey of self-discovery and wellness. Join us today and experience the ultimate harmony of body and mind. Namaste.

Welcome to the Waiest Qigong & Bearded Hippie Wizard Art Studio located at 4614 Misty Lane, Lynn Haven, Florida, United States. Our institution is a unique blend of art gallery, health center, and school, offering a variety of services to enhance your mind, body, and spirit. At our studio, you can explore the world of Waiest Qigong through our home study program, which combines elements of Tai Chi, Qigong, Yoga, Karate, and Kung Fu. This program is designed to help you conquer the warrior within and bring balance to your life. Join us for a free introductory session to learn more about Waiest Qigong.

Inspiration Yoga School is a premier yoga institution located in Alachua, Florida. Our school offers a wide range of yoga classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a focus on mindfulness and self-care, Inspiration Yoga School is the perfect place to nurture your body and soul. Come visit us at 14009 Northwest 147 Avenue and start your journey to a healthier, happier you.

Evolve Pilates & Fitness is a premier gym and health institution located at 5001 Celebration Pointe Avenue in Gainesville, Florida, United States. With a focus on promoting overall health and wellness, our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or endurance, our Pilates and fitness classes cater to individuals of all fitness levels. Join us at Evolve Pilates & Fitness and take the next step towards a healthier, happier you.

Aqua Minnies is a health school located at 12412 Dolquieb Lane in Brooksville, Florida, United States. We specialize in aquatic therapy and rehabilitation, offering a range of programs and services to help individuals achieve their health and wellness goals. Our experienced instructors and state-of-the-art facilities make Aqua Minnies the perfect place to improve your physical and mental well-being through water-based activities. Join us today and experience the benefits of our unique approach to health and fitness.

Systema Crystal River Florida, located at 5727 North Larue-Denise Drive in Crystal River, Florida, is a unique institution offering Russian Systema martial arts training. Head instructor George Borrelli is fully certified to teach this martial art by Vladimir Vasiliev. The institution is situated on his horse ranch, providing a tranquil and natural setting for learning. At Systema Crystal River, the focus is on health and self-defense, with advanced concepts taught and practiced by students of all levels. Real, usable self-defense techniques are a priority, empowering individuals to protect themselves effectively. The institution emphasizes empowering women to embrace their natural strength, without conforming to traditional gender stereotypes in combat.

Dunnellon Tai Chi for Health is a health institution located at 11756 Cedar Street in Dunnellon, Florida, United States. Tai Chi Reduces Stress, Improves Strength and Flexibility, Balance, Range of Motion, and Body & Mind Awareness. Recommended for adults by the CDC and endorsed by The Arthritis Foundation and The Florida Health Network. Board Certified Instructor Valerie Levy offers Tai Chi for Arthritis and Falls Prevention and Tai Chi for Energy. Join the Dunnellon Tai Chi for Health Community to improve your overall mind and body health through this gentle, no impact exercise. Celebrate World Tai Chi & Qigong Day with us and experience the benefits of this ancient Chinese martial art. Classes available for beginners and advanced students on Wednesdays and Fridays. Contact Valerie Levy at (352) 465-5131 to start your journey to a healthier life.

Morning Sun Tai Chi is a health institution located in Ocala, Florida, United States. We offer traditional Tai Chi classes that focus on improving physical and mental well-being through gentle movements and meditation. Our experienced instructors provide personalized guidance to help students of all levels achieve balance, strength, and peace of mind. Join us at 6160 Southwest State Road 200 to start your journey towards a healthier and more harmonious life with Morning Sun Tai Chi.

Welcome to Flip Your Dog Yoga Studio, located at 4313 East County Road 466 in The Villages, Florida. We are more than just a gym or health center - we are a school of yoga, a university of mindfulness, and a sanctuary for inner peace. Our studio offers a wide range of yoga styles to cater to all levels and preferences. From gentle and restorative classes to challenging and dynamic sessions, we have something for everyone. Our experienced instructors are here to guide you on your yoga journey and help you achieve your goals.

"Get Gud at Life" is a unique institution located at 115 North 13th Street in Leesburg, Florida, United States. Our goal is to provide individuals with the tools and resources they need to succeed in all aspects of life. From personal development workshops to career coaching, we offer a wide range of services to help you become the best version of yourself. Whether you're looking to improve your communication skills, enhance your leadership abilities, or simply find more balance in your life, our experienced team is here to support you every step of the way. Visit us today and start your journey towards a happier, more fulfilling life.

RadianceMeditationYoga is a serene and welcoming institution located in Eustis, Florida. Our focus is on promoting health and wellness through the practices of meditation and yoga. Our experienced instructors are dedicated to helping students of all levels improve their physical, mental, and spiritual well-being. Whether you are looking to reduce stress, increase flexibility, or simply find inner peace, RadianceMeditationYoga is the perfect place for you. Join us at 15 East Magnolia Avenue and start your journey towards a healthier and happier life today.

ISTABA Peace Academy is a prestigious school located at 7326 East Sligh Avenue in Tampa, Florida, United States. As an institution dedicated to promoting peace and harmony, ISTABA Peace Academy offers a unique educational experience that focuses on cultivating empathy, understanding, and cooperation among its students. With a diverse and inclusive community, state-of-the-art facilities, and a team of dedicated educators, ISTABA Peace Academy is committed to providing a nurturing environment where students can thrive academically, socially, and emotionally. Join us in shaping future leaders who will contribute to a more peaceful world.

Kinney Karate is a premier martial arts institution located in St. Petersburg, Florida. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. With a focus on building confidence and character, our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you are a beginner looking to improve your health and fitness or an experienced martial artist seeking to hone your skills, Kinney Karate offers a welcoming and supportive environment for growth and learning. Join us at 4230 Shore Acres Boulevard Northeast and start your journey towards a healthier mind and body today.

Kadampa Meditation Center Tampa Bay is a serene and welcoming institution located in Safety Harbor, Florida. As a place of both worship and education, the center offers a variety of meditation classes and workshops to promote inner peace and well-being. Whether you are looking to reduce stress, improve mental clarity, or deepen your spiritual practice, the center provides a supportive and nurturing environment for all individuals seeking personal growth and enlightenment. Join us at 201 6th Avenue South to embark on a journey towards a more balanced and harmonious life.

Cindy Bartz - Yoga & Wellness is a health and wellness institution located at 1250 Pine Ridge Circle East in Tarpon Springs, Florida. Our school offers a variety of yoga classes and wellness programs designed to promote physical, mental, and emotional well-being. Our experienced instructors are dedicated to helping students of all levels improve their flexibility, strength, and overall health through the practice of yoga. Whether you are a beginner or an experienced yogi, Cindy Bartz - Yoga & Wellness is committed to helping you achieve your health and wellness goals. Join us today and start your journey to a healthier, happier life.

Hanken School of Dance is a premier institution located in Lake Wales, Florida, United States. Specializing in health and wellness through the art of dance, our school offers a diverse range of classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, coordination, and self-expression through the joy of movement. Whether you are a beginner looking to try something new or a seasoned dancer looking to refine your technique, Hanken School of Dance is the perfect place to nurture your passion for dance and improve your overall well-being. Join us today and experience the transformative power of dance!

Locked Into Yoga is a health and wellness institution located at 4384 Dinner Lake Boulevard in Lake Wales, Florida, United States. Our school offers a range of yoga classes and workshops for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping students unlock their full potential through the practice of yoga. Join us at Locked Into Yoga and embark on a journey to better health and inner peace.

Simple Reasoning is a school located at 4321 Page Avenue in Sebring, Florida, United States. Our institution focuses on cultivating critical thinking and logical reasoning skills in our students. With a curriculum designed to challenge and stimulate the mind, we aim to equip our students with the tools they need to excel in academics and beyond. Our dedicated faculty are committed to providing a supportive and engaging learning environment for all students. Join us at Simple Reasoning and unlock your full potential.

The Tae Kwon Do School of Excellence is a premier martial arts institution located at 65 West Central Avenue in Lake Wales, Florida. Our gym is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them achieve their personal goals and reach their full potential. Join us at The Tae Kwon Do School of Excellence and embark on a journey towards excellence in mind, body, and spirit.