TOP 30 Best Mindful movement classes in Florida

Mind and Body Exercises, located at 522 South Hunt Club Boulevard in Apopka, Florida, is dedicated to promoting holistic health and wellness. Led by Jim Moltzan, the institution offers classes in Qigong, Tai Chi, Taoist Yoga, and other various wellness and fitness methods. These classes focus on stress and chronic pain management, as well as overall wellness. With over 40 years of training and teaching experience, Jim Moltzan provides self-improvement and awareness in the management of chronic pain through movement, meditation, and herbal extracts. The institution also covers concepts of Traditional Chinese Medicine, various fitness exercises, and offers study guides and booklets for further education.

The Art of Movement Miami is a health institution located in the heart of Miami, Florida. Specializing in movement therapy and fitness, our expert team of instructors and therapists are dedicated to helping clients improve their physical well-being through a variety of specialized programs and classes. Whether you're looking to increase flexibility, strength, or overall fitness, The Art of Movement Miami offers a welcoming and supportive environment for individuals of all levels. Join us at 1657 North Miami Avenue and discover the transformative power of movement in your life.

Cocoon: Yoga & Movement Studio is a serene and welcoming gym located at 4105 South MacDill Avenue in Tampa, Florida. Our studio offers a variety of yoga and movement classes to help you improve your physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through classes that will leave you feeling rejuvenated and balanced. Join us at Cocoon for a transformative workout experience that will help you achieve your health and fitness goals.

Heart Mind Healing is a holistic wellness institution located at 2441 Northwest 43rd Street in Gainesville, Florida. This gym and health center focuses on promoting overall well-being by providing a range of fitness classes, meditation sessions, and wellness workshops. With a strong emphasis on both physical and mental health, Heart Mind Healing strives to help individuals achieve balance and harmony in their lives. Whether you're looking to improve your physical fitness, reduce stress, or enhance your mental clarity, this institution offers a supportive and nurturing environment for personal growth and healing.

Wallace Fitness World Class Personal Trainers is a premier institution located at 301 North Baker Street in Mount Dora, Florida. Specializing in fitness, health, and overall wellness, Wallace Fitness™ is dedicated to providing personalized training programs to help individuals achieve their goals safely and effectively. Our trademarked High Performance Aging™ Program is designed to improve the quality of life for individuals of all ages and fitness levels. Whether you are recovering from an injury, have specific limitations, or simply want to improve your overall health, our team of friendly and professional trainers is here to guide you every step of the way.

Welcome to SoulBody Studios | Where Movement and Recovery Merge in Harmony Located at 9918 Gulf Coast Main Street, Fort Myers, Florida 33913, SoulBody Studios is your ultimate destination for a holistic approach to health and wellness. We are more than just a gym; we are an innovative wellness hub dedicated to balancing physical exercise with mindful recovery.

Welcome to Sol Studio Of Light & Movement, your sanctuary for health and wellness in the heart of Bradenton, Florida. Conveniently located at 5917 Manatee Avenue West, our studio offers a unique blend of fitness and relaxation designed to rejuvenate your body and mind. At Sol Studio, we believe in the transformative power of movement and light, providing a holistic approach to fitness that caters to all levels. Our state-of-the-art gym is equipped with the latest fitness technology, ensuring a safe and effective workout experience. Whether you're looking to build strength, increase flexibility, or simply unwind, our diverse range of classes and personal training sessions are tailored to meet your individual needs. From invigorating yoga and pilates to high-energy cardio and strength training, our experienced instructors are dedicated to helping you achieve your health goals.

Soulutions Mind & Body is a health and wellness institution located at 17036 Collins Avenue in Sunny Isles Beach, Florida. This store offers a wide range of products and services focused on promoting a healthy mind and body, including vitamins, supplements, natural beauty products, and health foods. With a focus on holistic well-being, Soulutions Mind & Body is dedicated to helping customers achieve optimal health and vitality. Visit us today to explore our selection of products and take the first step towards a healthier lifestyle.

The Village Mind and Body Institute is a premier health institution located at 219 West McClendon Street in Lady Lake, Florida, United States. Our institute offers a wide range of services aimed at promoting holistic well-being, including mental health counseling, physical therapy, nutrition coaching, and fitness classes. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and wellness in a supportive and nurturing environment. Visit us today and take the first step towards a healthier mind and body.

Body & Mind Rejuvenation is a tranquil oasis nestled in the heart of Summerfield, Florida. Our institution offers a variety of health and spa services aimed at rejuvenating both the body and the mind. From relaxing massages to invigorating fitness classes, we provide holistic treatments to help our clients achieve balance and harmony. Our experienced therapists and trainers are dedicated to promoting overall wellness and helping individuals reach their health goals. Visit us at 17860 Southeast 109th Avenue to embark on a journey towards rejuvenation and renewal.

Citrus Calm Mind Therapy, LLC is a peaceful oasis located at 8110 South Suncoast Boulevard in Homosassa, Florida. Specializing in mental health and wellness, our dedicated team of therapists and counselors are committed to helping clients find inner peace and balance in their lives. From individual therapy sessions to group workshops, we offer a variety of services to promote mental well-being. Come visit us at Citrus Calm Mind Therapy, LLC and take the first step towards a healthier mind and a happier life.

Mind Takes Practice LLC is a health institution located at 15715 South Dixie Highway in Miami, Florida. Our mission is to promote mental well-being through mindfulness practices and cognitive exercises. We offer a range of services including therapy, meditation classes, and workshops to help individuals improve their mental health and overall quality of life. Our experienced staff is dedicated to helping clients develop the skills and tools needed to navigate life's challenges with resilience and clarity. Visit us today to start your journey towards a healthier mind.

Gainesville Movement Studio is a vibrant and welcoming institution located at 1724 Northeast 2nd Street in Gainesville, Florida, United States. Our studio offers a wide range of classes and workshops focused on movement and wellness, including yoga, Pilates, dance, and meditation. Our experienced instructors are dedicated to helping students of all levels improve their physical and mental well-being through mindful movement practices. Whether you are a beginner or an experienced practitioner, Gainesville Movement Studio provides a supportive and nurturing environment for you to explore and deepen your practice. Join us and discover the transformative power of movement at our studio.

The Mindfulness Center in Tampa, Florida is a peaceful oasis dedicated to promoting health and wellness through mindfulness practices. Located at 220 West Brandon Boulevard in Brandon, Florida, this center offers a range of classes, workshops, and retreats focused on meditation, yoga, and other mindfulness techniques. Whether you are looking to reduce stress, improve mental clarity, or enhance overall well-being, the Mindfulness Center provides a welcoming and supportive environment for individuals of all levels. Come visit us and take a step towards a more balanced and mindful life.

Jingjin Movement Training is a leading health institution located at 3500 East Fletcher Avenue in Tampa, Florida, United States. Offering a wide range of movement training programs, Jingjin is dedicated to promoting physical wellness and mental well-being through specialized exercises and techniques. With a team of experienced instructors and state-of-the-art facilities, Jingjin Movement Training is the perfect place to achieve your fitness goals and improve overall health. Join us today and start your journey towards a healthier, happier you.

Simply M The Movement is a dynamic institution located in Miami, Florida, dedicated to promoting health and wellness through movement. Our team of experienced instructors offer a variety of fitness classes, including yoga, pilates, dance, and more, aimed at helping individuals of all levels achieve their fitness goals. With a focus on mind-body connection and holistic well-being, Simply M The Movement is the perfect place to improve your physical and mental health. Join us at our convenient location on Southwest 3rd Avenue and start your journey towards a healthier lifestyle today.

Orlando Movement Practice is a premier health and wellness institution located at 125 West Fairbanks Avenue in Winter Park, Florida. Our facility combines elements of a gym, health center, and physiotherapy clinic to provide a holistic approach to improving physical fitness and overall well-being. Our expert staff offers personalized training programs, injury rehabilitation, and specialized therapies to help clients achieve their health goals. Whether you are looking to improve your strength, flexibility, or recover from an injury, Orlando Movement Practice is dedicated to helping you move better and feel better.

The Florida Birth Movement is a health institution located at 136 20th Avenue Northeast in St. Petersburg, Florida. Our mission is to promote and support natural, holistic approaches to childbirth and women's health. We offer a variety of services including prenatal and postnatal care, childbirth education classes, lactation support, and doula services. Our team of experienced and compassionate healthcare professionals are dedicated to helping women have empowering and positive birth experiences. Join us in embracing the beauty and strength of birth at the Florida Birth Movement.

Welcome to Movement with Meaning, your premier destination for holistic health and wellness located in the heart of Tampa at 808 N Franklin St. Our mission is to empower individuals through personalized movement practices that nurture both the body and mind. At Movement with Meaning, we believe in the transformative power of intentional movement, offering a range of services designed to enhance your physical well-being, reduce stress, and promote overall balance. Our expert team of certified professionals is dedicated to guiding you on your wellness journey, whether you're seeking to improve flexibility, build strength, or find mental clarity. We offer a variety of classes and personalized sessions, including yoga, Pilates, and mindfulness training, tailored to meet your unique needs and goals.

Welcome to Flo Massage & Movement, your serene sanctuary for relaxation and rejuvenation in the heart of Yulee, Florida. Nestled at 86041 Peeples Road, our tranquil retreat offers a personalized approach to wellness, blending the art of massage with the science of movement to enhance your physical and mental well-being. At Flo Massage & Movement, we believe in the power of holistic healing to restore balance and harmony to your life. Our skilled therapists are dedicated to providing exceptional care tailored to your unique needs, whether you seek relief from stress, recovery from injury, or simply a peaceful escape from the hustle and bustle of everyday life.

The Sarasota Mindfulness Institute, located at 3975 Fruitville Road in Sarasota, Florida, is a leading institution dedicated to promoting mental health and well-being through the practice of mindfulness. Our school offers a variety of programs and classes designed to help individuals cultivate awareness, reduce stress, and enhance overall quality of life. Our experienced instructors provide guidance and support to help students develop mindfulness skills that can be applied in everyday life. Join us at the Sarasota Mindfulness Institute and start your journey towards a healthier mind and body today.

The Movement Studio is a gym and health institution located at 3941 County Road 201 in Oxford, Florida, United States. Our facility is dedicated to helping individuals improve their physical fitness and overall well-being. We offer a variety of classes and services designed to help you achieve your health and fitness goals. Please note that The Movement Studio is a fragrance-free environment to ensure the comfort and safety of all our clients. Additionally, all services at our studio are subject to our 24-hour cancellation policy. Join us at The Movement Studio and take the first step towards a healthier, happier you.

Empowered Movement Pilates is a premier fitness institution located at 14219 Walsingham Road in Largo, Florida. As a specialized Pilates studio, we offer a unique approach to health and wellness through tailored exercise programs that focus on strength, flexibility, and overall body conditioning. Our experienced instructors are dedicated to empowering individuals to reach their fitness goals and improve their quality of life. Whether you are a beginner or an experienced practitioner, our welcoming environment and personalized attention ensure a rewarding and effective workout experience. Join us at Empowered Movement Pilates and start your journey towards a healthier, stronger you.

Peace of Mind Counseling and Wellness is a premier health institution located in Wellington, Florida. Our team of experienced counselors and wellness professionals are dedicated to helping our clients achieve mental and emotional well-being. We offer a range of services including individual counseling, group therapy, mindfulness workshops, and holistic wellness programs. Our tranquil and inviting space at 12765 Forest Hill Boulevard provides a safe and supportive environment for clients to explore their inner selves and work towards personal growth. At Peace of Mind Counseling and Wellness, we strive to promote healing and self-discovery, so our clients can achieve a state of peace and balance in their lives.

Mindful Hearts Institute is a health institution located at 235 Maitland Avenue South in Maitland, Florida, United States. Our institute is dedicated to promoting mental and emotional well-being through mindfulness practices and holistic approaches. Our experienced team of professionals offers a range of services including therapy, workshops, and classes to help individuals cultivate self-awareness, reduce stress, and improve overall quality of life. At Mindful Hearts Institute, we believe in the power of mindfulness to transform lives and create lasting positive change.

Mindful Mama Music Movement is a unique institution located at 108 Aurora Street in Valparaiso, Florida, United States. Our mission is to provide a nurturing and creative environment where mothers and their children can come together to explore the power of music and movement. Through our classes and workshops, families can bond, relax, and have fun while learning valuable skills for emotional and physical well-being. Join us at Mindful Mama Music Movement and experience the joy of making music and moving together with your little ones.

Mindful Hearts Institute is a leading health institution located at 1061 Primera Boulevard in Lake Mary, Florida. Our institute is dedicated to promoting mental and emotional well-being through mindfulness practices, therapy, and holistic approaches. Our experienced team of professionals is committed to helping individuals cultivate self-awareness, reduce stress, and improve overall quality of life. At Mindful Hearts Institute, we believe in the power of mindfulness to heal and transform lives. Join us on a journey towards inner peace and emotional resilience.

Body & Mind Health Center is a premier health institution located at 1814 Northwest 19th Street in Fort Lauderdale, Florida. Our center is dedicated to promoting holistic well-being by offering a wide range of services to nourish both the body and mind. From fitness classes and nutritional counseling to massage therapy and meditation sessions, our expert staff is committed to helping you achieve optimal health and wellness. Visit us today and start your journey towards a healthier, happier you.

The Intuitive Movement Studio in Gainesville, Florida is a cutting-edge gym and health center dedicated to helping individuals achieve their fitness and wellness goals. Located at 3954 Northwest 25th Circle, this studio offers a range of classes and programs designed to promote physical and mental well-being through intuitive movement. Whether you're looking to improve your strength, flexibility, or overall health, the experienced instructors at Intuitive Movement Studio are here to guide and support you on your journey to a healthier, happier you. Come visit us today and discover the transformative power of intuitive movement.

Floreos: FCBD Style/ATS Bellydance Class is a vibrant dance institution located at 1260 Friar Tuck Lane in Dunedin, Florida, United States. Our classes are inspired by the fusion of FCBD (FatChance BellyDance) Style and ATS (American Tribal Style) Bellydance, offering students a unique and dynamic approach to traditional bellydance techniques. Led by experienced instructors, our classes provide a fun and supportive environment for students of all levels to learn and grow in their dance practice. Join us at Floreos and experience the joy and beauty of bellydance!