Empowered Movement Pilates

"I recently had the pleasure of discovering a gem of a Pilates studio that transformed my approach to fitness and well-being. This studio, Empowered Movement Pilates, led by the dedicated and passionate owner and trainer Ed, stands out for its exceptional commitment to each member's practice. What sets this Pilates studio apart from the rest is the personalized attention and care that Ed provides to every individual. Compared to studios where you might feel lost in a crowd, Ed ensures that each member receives focused guidance, making every session tailored to your unique needs and goals. His expertise and personalized approach create an environment that fosters growth and improvement in every participant. One of the standout features of this studio is the rare opportunity to attend classes led by Ed himself. His skills and enthusiasm for true wellness shine through in every session. These classes are a testament to his dedication to helping individuals achieve physical fitness and a holistic sense of well-being. Ed's passion is infectious, motivating everyone in the class to strive for their best and embrace a healthier lifestyle. I wholeheartedly recommend Empowered Movement Pilates to anyone looking to make a positive change in their fitness journey. Whether you are a beginner or someone with prior experience, this studio's welcoming atmosphere and personalized attention make it an ideal place for growth and transformation. If you are ready to take a step towards improving your fitness and well-being, this studio, under the guidance of Ed, is the perfect choice."

"Ed is the best. I've been to every Pilates studio around, trying all different types of group classes, private classes, equipment, etc. but I have never had consistent results from class to class, or I felt like the instructor was there for the aesthetic and not for the actual movement and improvement of the students. I've been attending Empowered Movement for the past 3 months and have seen an improvement in my overall fitness, posture, and how I think about my body alignment and daily movements. Ed is a true pro and I tell everyone I know that when I leave a session I feel like I just had a personal trainer and physical therapy fusion session. I highly recommend private sessions and semi-private to add to your wellness routine."

"My private lesson with Ed was phenomenal. I have a very weak posture and a curve spine. After a couple sections I felt all the changes happening especially in posture and my back pain slowly residing. Highly recommend him. He is a great instructor and very supportive."

"If you are looking for a dynamic full body workout, that makes you feel revitalized for the rest of your day come to this studio! Ed has helped me lengthen and strengthen more then I could have imagined. I highly recommend!"

"Ed is the most amazing instructor. For the last 9 months I’ve been working through issues from a car accident. He listens to me and watches my movements to tweak my workout accordingly. I’ve worked with Ed the last couple months and have found this is the key to help me get on the road to recovery and being active again. I highly recommend Empowered Movement."