The 30 Best Mindful movement classes in St. Petersburg, Florida

Awakened Minds Healing Sanctuary is a peaceful and nurturing health institution located at 600 1st Avenue North in St. Petersburg, Florida. Our sanctuary offers a range of holistic healing services, including massage therapy, acupuncture, energy healing, and meditation classes. Our experienced practitioners are dedicated to helping you achieve balance and wellness in mind, body, and spirit. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall well-being, Awakened Minds Healing Sanctuary is here to support you on your healing journey. Come visit us and experience the transformative power of holistic healing in a serene and welcoming environment.

The Florida Birth Movement is a health institution located at 136 20th Avenue Northeast in St. Petersburg, Florida. Our mission is to promote and support natural, holistic approaches to childbirth and women's health. We offer a variety of services including prenatal and postnatal care, childbirth education classes, lactation support, and doula services. Our team of experienced and compassionate healthcare professionals are dedicated to helping women have empowering and positive birth experiences. Join us in embracing the beauty and strength of birth at the Florida Birth Movement.

Welcome to St. Pete Massage Therapy, LLC Nestled in the vibrant Arts District – Edge District of St. Petersburg, Florida, St. Pete Massage Therapy, LLC offers a serene escape where healing meets artful intention. Our massage studio, conveniently located at 1211 1st Avenue North, Suite #208, provides ample guest parking to ensure a seamless experience from the moment you arrive.

Welcome to St. Pete Pilates, your premier destination for holistic health and fitness in the heart of St. Petersburg, Florida. Conveniently located at 4454 Central Avenue, our studio offers a serene and welcoming environment where you can transform your body and mind through the art of Pilates. At St. Pete Pilates, we are dedicated to helping you achieve your wellness goals, whether you are looking to improve your strength, flexibility, posture, or overall well-being. Our experienced and certified instructors provide personalized attention and tailor programs to meet your individual needs, ensuring that every session is both effective and enjoyable.

Welcome to Elevate St. Pete, the premier gym for strength-based fitness in St. Petersburg, Florida! Conveniently located at 1150 94th Avenue North, we offer a dynamic and supportive environment where fitness enthusiasts of all levels can thrive. Whether you're a seasoned athlete or just starting your fitness journey, our expert coaches will tailor daily workouts to suit your individual needs and goals. At Elevate St. Pete, our signature group fitness classes provide a perfect blend of strength training and cardio exercises throughout the week. Engage with a variety of equipment including barbells, dumbbells, kettlebells, and cardio machines, while building strength, enhancing flexibility, and boosting your cardiovascular health. For younger athletes, our Elevate Kids Group program offers professional coaching for children aged 10-15, focusing on fundamental movement patterns, coordination, and body awareness.

Kinney Karate is a health institution located at 6635 Doctor Martin Luther King Junior Street North in St. Petersburg, Florida. Here, you can learn from world-class certified Black Belt instructors who are dedicated to helping you on your martial arts journey. What sets Kinney Karate apart is its flexibility in catering to each individual student. Whether you are a beginner or have previous experience, our instructors will work with you to achieve your personal goals. Communication between student and teacher is key, ensuring that progress is continuously made.

MindBodyLab is a cutting-edge health institution located in St. Petersburg, Florida. Our mission is to provide a holistic approach to wellness, focusing on the connection between the mind and body. Our experienced team of healthcare professionals offers a range of services including yoga, meditation, nutritional counseling, and fitness classes. Whether you are looking to reduce stress, improve your physical fitness, or enhance your overall well-being, MindBodyLab is here to support you on your journey to optimal health. Visit us at 6601 1st Avenue North and start your path to a healthier, happier you today.

Just Be Rooted is a holistic health institution located in St. Petersburg, Florida, dedicated to promoting overall well-being and balance through a variety of healing modalities. Our experienced practitioners offer a range of services including acupuncture, massage therapy, nutrition counseling, and yoga classes to support clients in their journey towards optimal health. Whether you are seeking relief from physical ailments, stress, or simply looking to improve your overall wellness, Just Be Rooted is here to help you reconnect with your body, mind, and spirit. Visit us at 4244 Central Avenue to start your path to a healthier, more balanced life today.

The Body Electric Yoga Company is a unique institution located in St. Petersburg, Florida, offering a combination of a clothing store, gym, health, and wellness store. Our space is dedicated to promoting holistic well-being through the practice of yoga, fitness classes, and the sale of high-quality yoga apparel and health products. Whether you're looking to enhance your physical strength, improve your flexibility, or simply relax and unwind, our experienced instructors and staff are here to support you on your journey to a healthier lifestyle. Visit us at 3015 7th Street North and experience the transformative power of The Body Electric Yoga Company.

Welcome to The Cosmic Athlete LLC, your premier destination for holistic health and fitness in St. Petersburg, Florida. Conveniently located at 5633 2nd Avenue North, we are dedicated to empowering individuals on their journey to optimal well-being and peak performance. Our unique approach combines cutting-edge fitness training with mindful practices to nurture both body and soul. At The Cosmic Athlete, we offer a wide range of services tailored to meet your personal goals, including personalized workout programs, yoga and meditation classes, nutritional coaching, and wellness workshops. Our team of experienced and passionate professionals is committed to providing a supportive and inclusive environment where everyone—from beginners to seasoned athletes—can thrive.

Welcome to Ascellus, your trusted partner in health and wellness located in the heart of St. Petersburg, Florida. Situated at 9400 4th Street North, our facility is dedicated to providing exceptional health services tailored to meet the unique needs of our community. At Ascellus, we believe in a holistic approach to well-being, offering a range of services designed to promote physical, mental, and emotional health. Our team of experienced professionals is committed to delivering personalized care, ensuring that each of our clients receives the attention and support they deserve. Whether you are seeking preventative care, treatment, or simply looking to enhance your overall wellness, Ascellus is here to guide you on your journey to optimal health. Visit us today and discover a healthier, happier you.

Welcome to CrossFit 727, where we build strength through fitness and foster stronger bonds in the heart of Downtown St. Petersburg. Located at 1901 3rd Avenue South, our gym is a hub for health and community, dedicated to helping you achieve your fitness goals and become the best version of yourself. At CrossFit 727, our trainers boast decades of experience and have positively impacted thousands of clients. Whether you're a beginner or a seasoned athlete, we offer tailored paths to enhance your health and fitness. Our certified and experienced trainers supervise every class, guiding you through movements with safety and efficiency in mind. They are committed to helping you scale your workouts appropriately, stay motivated, and perform at your highest level.

Welcome to "Pilates with Leigh," your premier destination for holistic wellness and fitness in St. Petersburg, Florida. Conveniently located at 2842 Doctor Martin Luther King Junior Street North, above Rollin’ Oats Market, our studio offers a serene and welcoming environment designed to help you achieve your health and fitness goals. At Pilates with Leigh, we specialize in personalized Pilates sessions that cater to individuals of all fitness levels. Whether you're a seasoned practitioner or new to Pilates, our expert instructor, Leigh, is dedicated to guiding you through a transformative journey of body and mind. Our classes focus on improving flexibility, strength, posture, and overall well-being.

Welcome to Pilates on 4th, your premier boutique Pilates studio located in the heart of Northeast St. Petersburg, Florida. Conveniently nestled at 8410 4th Street North, we proudly serve the entire Tampa Bay area, including clients from St. Pete to Tampa. Just an eight-minute drive from South Tampa or downtown St. Pete, our studio is situated in the accessible Gateway area. At Pilates on 4th, we specialize in crafting personalized Pilates experiences that strengthen and stretch muscles, creating a toned appearance while enhancing posture and flexibility. Our workouts are thoughtfully modified to accommodate all fitness levels and any injuries, ensuring a safe and effective session for everyone.

Welcome to Ca Home Pilates, your premier destination for personalized health and wellness in St. Petersburg, Florida. Conveniently located at 456 37th Avenue Northeast, our boutique studio offers a serene escape where you can focus on enhancing your physical well-being through the art of Pilates. At Ca Home Pilates, we believe in the transformative power of mindful movement and tailored fitness programs. Whether you are a beginner or an experienced practitioner, our certified instructors provide expert guidance and personalized attention to help you achieve your health goals. Our intimate class sizes ensure you receive individualized support in a welcoming and encouraging environment.

Welcome to Adiaya Yoga Sanctuary, your serene retreat in the heart of St. Petersburg, Florida. Nestled at 203 38th Avenue North, our sanctuary is a haven for those seeking a harmonious blend of physical wellness and inner peace. As a premier gym and health center, we offer a diverse range of yoga classes tailored to all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to guiding you on a journey of self-discovery, mindfulness, and holistic health. At Adiaya Yoga Sanctuary, we believe in nurturing the body, mind, and spirit. Our tranquil environment is designed to inspire relaxation and rejuvenation, providing the perfect escape from the hustle and bustle of everyday life. Whether you're looking to improve your flexibility, build strength, or find a moment of calm, our comprehensive class schedule has something for everyone.

Welcome to Therapeutic Recreation, your oasis of relaxation and rejuvenation located in the heart of St. Petersburg, Florida. Situated at 1400 19th Street North, our park is dedicated to enhancing the well-being of our community through a variety of recreational and therapeutic activities. At Therapeutic Recreation, we believe in the healing power of nature and leisure. Our beautifully landscaped park offers a serene environment where visitors can unwind, connect with nature, and engage in activities designed to improve physical, mental, and emotional health. Whether you're looking for a peaceful walk along our scenic trails, a yoga session in our tranquil gardens, or a fun-filled day with family and friends, our park provides something for everyone.