Mindful movement classes in Sarasota, Florida

The Sarasota Mindfulness Institute, located at 3975 Fruitville Road in Sarasota, Florida, is a leading institution dedicated to promoting mental health and well-being through the practice of mindfulness. Our school offers a variety of programs and classes designed to help individuals cultivate awareness, reduce stress, and enhance overall quality of life. Our experienced instructors provide guidance and support to help students develop mindfulness skills that can be applied in everyday life. Join us at the Sarasota Mindfulness Institute and start your journey towards a healthier mind and body today.

Conscious Movement is a wellness institution located at 3512 North Lockwood Ridge Road in Sarasota, Florida. The institution offers a variety of classes and sessions focused on promoting mindfulness, physical health, and emotional well-being. Whether you are looking to improve your flexibility, strength, or overall sense of awareness, Conscious Movement provides a supportive and nurturing environment for individuals of all levels. For more information or to schedule a private class or session, you can reach out to them via email at kathyoravec@gmail.com or by phone at 941-724-9719.

Aikido Sarasota Aikikai is a health-focused institution located at 2902 Hyde Park Street in Sarasota, Florida. Our center offers traditional Aikido classes for individuals of all ages and skill levels. Aikido is a Japanese martial art that focuses on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or reduce stress, Aikido Sarasota Aikikai is the perfect place for you. Join us today and start your journey to a healthier mind and body.

Traditional Aikido of Sarasota, located at 279 Interstate Court in Sarasota, Florida, is a unique martial arts institution dedicated to the practice of Aikido, The Way of Harmony. Our vision is to help individuals develop their self-mastery through the practice of Aikido, cultivating skills such as assertiveness, compassion, and clear, decisive action in all aspects of life. At Traditional Aikido of Sarasota, we believe in approaching conflict with courage and compassion, confronting life's challenges with a whole-hearted spirit. Our practice extends beyond the mat, influencing the way we interact with others and make choices in our daily lives. We are a community that supports each other in developing qualities worth defending.

Sarasota Contemporary Dance is a renowned institution located at 1400 Boulevard of the Arts in Sarasota, Florida. Known for its innovative and dynamic approach to contemporary dance, the institution offers a wide range of classes, workshops, and performances for dancers of all levels. With a talented and experienced team of instructors, Sarasota Contemporary Dance is committed to providing a welcoming and inspiring environment for students to explore and expand their passion for dance. Whether you are a beginner looking to learn the basics or a seasoned dancer wanting to refine your skills, Sarasota Contemporary Dance has something for everyone. Come join us and experience the joy and beauty of contemporary dance.

Stories in Motion Dance & Yoga for Kids is a unique institution located at 2821 Cattlemen Road in Sarasota, Florida, United States. We offer a creative and engaging approach to teaching children the art of dance and yoga. Our programs are designed to inspire young minds through storytelling, movement, and mindfulness. With a team of experienced instructors, we provide a safe and nurturing environment for children to explore their creativity, build confidence, and develop a love for movement. Join us at Stories in Motion Dance & Yoga for Kids and watch your child's imagination come to life through the power of dance and yoga.

Motions in Motion™ is a dynamic institution located at 1661 Ringling Boulevard in Sarasota, Florida, United States. We are dedicated to promoting health and wellness through movement and exercise. Our experienced instructors offer a wide range of classes and programs tailored to all fitness levels, from beginner to advanced. Whether you're looking to improve your flexibility, strength, or overall fitness level, our facility provides a supportive and motivating environment to help you achieve your goals. Join us at Motions in Motion™ and start your journey towards a healthier, more active lifestyle today.

Yoga From The Heart is a transformative institution located at 2010 Pine Terrace in Sarasota, Florida. As a gym, health center, and school all rolled into one, we offer a holistic approach to wellness through the practice of yoga. Our experienced instructors guide students of all levels in finding balance, strength, and inner peace. Join us at Yoga From The Heart and discover the power of yoga to heal both body and mind.

Alive With Yoga is a vibrant institution located in Sarasota, Florida, dedicated to promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. With a focus on mindfulness and self-care, our school provides a supportive and nurturing environment for students to explore the benefits of yoga. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall well-being, Alive With Yoga has something to offer for everyone. Join us at 8208 Nice Way and discover the transformative power of yoga in your life.

Expressive Arts Florida is a dynamic institution located at 200 South Washington Boulevard in Sarasota, Florida. Our mission is to provide a space where individuals can explore and express themselves through various forms of art. We offer a wide range of classes and workshops in visual arts, music, dance, theater, and more. Our experienced instructors are dedicated to helping students unlock their creativity and discover their unique artistic voice. Whether you are a beginner looking to try something new or an experienced artist seeking to expand your skills, Expressive Arts Florida has something for everyone. Come join our vibrant community and unleash your creative potential today!

Feel Better Now Kripalu Yoga and Meditation is a health-focused institution located in Sarasota, Florida. Our school offers a variety of yoga and meditation classes designed to help individuals improve their physical and mental well-being. Our experienced instructors guide students through gentle yoga poses and meditation techniques to help reduce stress, increase flexibility, and promote overall relaxation. Whether you are a beginner or an experienced practitioner, Feel Better Now Kripalu Yoga and Meditation welcomes all levels. Join us at 852 South Tuttle Avenue to start your journey towards a healthier and happier you.

The Tai Chi & Qi Gong Healing Institute is a renowned health institution located at 2975 Bee Ridge Road in Sarasota, Florida, United States. Specializing in the ancient practices of Tai Chi and Qi Gong, our institute offers a unique approach to healing and wellness. Our experienced instructors guide students through gentle movements, breathing exercises, and meditation techniques to promote physical, mental, and emotional well-being. Whether you are looking to reduce stress, improve balance and flexibility, or enhance your overall health, the Tai Chi & Qi Gong Healing Institute is dedicated to helping you achieve your wellness goals. Join us today and start your journey towards a healthier, more harmonious life.

The Future of Dance Institute is a premier dance and fitness institution located at 2100 Proctor Road in Sarasota, Florida. Our state-of-the-art facility offers a wide range of dance classes and fitness programs for all ages and skill levels. Whether you're looking to improve your technique, get in shape, or just have fun, our experienced instructors are here to help you reach your goals. Join us at the Future of Dance Institute and discover the transformative power of movement and exercise.

MindSpa Integrative Wellness Center, located in Sarasota, Florida, is a unique institution founded in 2004 by Dr. George Rozelle with a focus on a brain-based approach to treatment. At MindSpa, we believe that wellness is the natural state and that balance of body, mind, and spirit is essential for optimal health. Our team of talented practitioners offers expert clinical services alongside spa-like options to help maintain wellness. We strive to create a safe healing environment and stay at the forefront of health-related technology while honoring time-honored practices. Our mission is to empower individuals to take control of their health and live life to the fullest. Come join us on your healing journey at MindSpa Integrative Wellness Center.

Pilates By Heather is a premier Pilates studio located at 4370 South Tamiami Trail in Sarasota, Florida. Led by experienced instructor Heather, the studio offers a variety of Pilates classes for all fitness levels. Whether you are a beginner or a seasoned practitioner, Pilates By Heather provides a welcoming and supportive environment for you to strengthen your body, improve your flexibility, and enhance your overall well-being. Join us at Pilates By Heather and experience the transformative power of Pilates in a beautiful and serene setting.

Soul Studios is a creative hub located at 2924 Hyde Park Street in Sarasota, Florida. Our institution is dedicated to fostering artistic expression and personal growth through a variety of classes, workshops, and events. Whether you are a seasoned artist looking to hone your skills or a beginner eager to explore your creativity, Soul Studios offers a welcoming and supportive environment for all. Join us at our vibrant studio space and unlock your inner artist today!

Pineapple Yoga Cycle Studio | SRQ is a premier gym and health institution located at 517 South Pineapple Avenue in Sarasota, Florida, United States. Offering a unique blend of yoga and cycling classes, our studio provides a holistic approach to fitness and well-being. Our experienced instructors guide students through invigorating workouts that strengthen the body, calm the mind, and improve overall health. Whether you're looking to build strength, increase flexibility, or simply unwind after a long day, Pineapple Yoga Cycle Studio | SRQ is the perfect place to achieve your fitness goals. Join us today and experience the transformative power of yoga and cycling in a welcoming and supportive environment.

Welcome to My Sanctuary of Wellness, a luxurious spa located at 5037 Ringwood Meadow in Sarasota, Florida. Our sanctuary offers a peaceful and tranquil environment where you can escape the stresses of everyday life and focus on your well-being. At My Sanctuary of Wellness, we provide a wide range of services designed to promote relaxation, rejuvenation, and overall health. From massages and facials to yoga classes and meditation sessions, our experienced team of professionals is dedicated to helping you achieve balance and harmony in both body and mind.

Welcome to the Artists Guild Gallery, a vibrant hub for art enthusiasts located at 5414 Marina Drive, Holmes Beach, Florida. Since its inception in 1989 by the visionary Genevieve Novicky Alban, the Artists' Guild of Anna Maria Island has been steadfast in its mission to foster creativity and support the artistic community. Our gallery is a testament to this mission, showcasing the works of over 50 talented artists, including promising Manatee County high school students. We are deeply grateful to the Bradenton Area Convention and Visitors Bureau, the Community Foundation of Sarasota County, the Patterson Foundation, and the many philanthropic organizations and donors who have supported our endeavors. Your contributions have truly made a difference.