TOP 30 Martial arts exercises for fitness in Florida

Koh Muay Thai and Fitness- Brandon is a premier gym and health center located in Tampa, Florida. Our facility at 333 North Falkenburg Road offers top-notch training in Muay Thai, a traditional martial art from Thailand known for its striking techniques and conditioning benefits. In addition to Muay Thai classes, we also offer a variety of fitness programs to help you reach your health and wellness goals. Our experienced instructors are dedicated to helping you improve your skills, get in shape, and have fun while doing it. Whether you're a beginner looking to try something new or a seasoned athlete looking to take your training to the next level, Koh Muay Thai and Fitness- Brandon has something for everyone. Join us today and start your journey to a healthier, stronger you!

Universal Martial Arts is a premier health institution located in Largo, Florida, United States. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply reduce stress, Universal Martial Arts offers a welcoming and supportive environment for all. Join us and experience the transformative power of martial arts in your life.

Martial Arts Center Apollo Beach is a premier health institution located at 6144 North U.S. Highway 41 in Apollo Beach, Florida, United States. Offering a variety of martial arts classes for all ages and skill levels, our center is dedicated to promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at Martial Arts Center Apollo Beach and embark on a journey to improve your physical and mental health through the practice of martial arts.

Triumph Martial Arts is a premier gym located at 4725 Lena Road in Bradenton, Florida. Our institution specializes in providing top-notch martial arts training for individuals of all ages and skill levels. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Triumph Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve success in a supportive and encouraging environment. Join us at Triumph Martial Arts and start your journey to a healthier, more confident you today!

Ming Wu Martial Arts is a renowned health institution located in Bradenton, Florida. Our facility at 14409 State Road 70 East is dedicated to providing top-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors offer a variety of classes that focus on physical fitness, self-defense, and mental well-being. Whether you are looking to improve your physical strength, learn self-defense techniques, or simply de-stress after a long day, Ming Wu Martial Arts is the perfect place for you. Join us today and embark on a journey to better health and wellness through the practice of martial arts.

Kickin' It Karate & Fitness in Bradenton/Lakewood Ranch, FL is a top-notch health institution located at 7323 52nd Place East in Bradenton, Florida. We offer a wide range of fitness and karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have a great time working out, Kickin' It Karate & Fitness is the place for you. Join us today and start kicking your way to a healthier, happier you!

Ancient Ways Martial Arts Academy is a premier gym and health institution located at 4774 Cortez Road West in Bradenton, Florida, United States. Our academy offers a variety of martial arts classes, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-confidence. Join us at Ancient Ways Martial Arts Academy and embark on a journey of self-discovery and personal growth through the practice of martial arts.

Choe's Martial Arts is a premier health institution located in Lakeland, Florida. We offer a variety of martial arts classes for all ages and skill levels, including Taekwondo, Jiu-Jitsu, and Kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, relieve stress, or learn a new skill, Choe's Martial Arts is the perfect place for you. Visit us at 2136 East Edgewood Drive to start your martial arts journey today.

Martial Arts in Greater Carrollwood, Florida is a premier health institution offering a wide range of classes and programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of various martial arts disciplines. Whether you are looking to learn a new form of exercise, build confidence, or simply have fun, Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more balanced lifestyle.

Classic Martial Art Inc is a premier health institution located in Tampa, Florida. Our facility, situated at 4540 West Village Drive, offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a variety of traditional martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your techniques, Classic Martial Art Inc is the perfect place for you. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Tiger's World Martial Arts is a premier health institution located at 1007 6th Street Southeast in Winter Haven, Florida. Our facility offers a wide range of martial arts classes for all ages and skill levels, including traditional taekwondo, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Come join our community and unleash your inner warrior at Tiger's World Martial Arts!

Transform Martial Arts is a health institution located at 7754 Florida 72, Sarasota, Florida, United States. We offer a variety of programs for children and adults to improve confidence, form, self-esteem, and physical fitness through martial arts training. Our dedicated instructors create a fun, safe, and educational environment for all students. Whether you're looking for after-school programs, summer camps, or adult classes, Transform Martial Arts is the place to be. Join our community today and start your journey towards reaching your full potential. With our expert instructors and state-of-the-art facility, you can achieve your goals in a supportive and welcoming atmosphere. Enroll in our martial arts classes today and experience the physical, mental, and social benefits that come with training at Transform Martial Arts.

Vieira Martial Arts Academy is a premier health institution located at 7390 South Tamiami Trail in Sarasota, Florida, United States. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to learn a new martial art, get in shape, or build confidence, Vieira Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

Quiet Strength Martial Arts is a premier health institution located in Venice, Florida, United States. Our facility is dedicated to helping individuals improve their physical and mental well-being through the practice of martial arts. Our experienced instructors offer a supportive and encouraging environment for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or reduce stress, Quiet Strength Martial Arts is the perfect place for you. Join us today and experience the transformative power of martial arts.

Lion Up Martial Arts Academy, located at 5400 South Biscayne Drive in North Port, Florida, is a health institution dedicated to helping individuals reach their full potential through martial arts training. With a focus on personal success, confidence, discipline, and self-defense, our expert instructors create a fun and welcoming environment for students of all ages. From martial arts classes for children to programs for teenagers and adults, we offer a variety of opportunities to learn and grow. Our facility also hosts martial arts-themed birthday parties, summer camps, and Parent's Night Out programs for a well-rounded experience. Whether you're looking to get in shape, build confidence, or simply have fun, Lion Up Martial Arts Academy is the place to be. Join our positive and caring community today and start your martial arts journey towards self-improvement and success.

Total Martial Arts & Fitness is a premier health institution located at 14906 Tamiami Trail in North Port, Florida. Since 2003, we have been the leading provider of martial arts instruction in the area. With our 2-week trial offer of classes plus a uniform for just $49, you can experience our top-notch training firsthand. At Total Martial Arts & Fitness, we prioritize convenience and accessibility for our students. With online access to your progress and attendance, as well as multiple communication options including social media, text, phone, email, and in-person interactions, we make it easy for you to stay connected and engaged. Our flexible class schedule allows you to choose from a variety of days and times each week, ensuring that you can fit martial arts training into your busy schedule.

Red Tiger Martial Arts is a premier health institution located at 4581 Ashton Road in Sarasota, Florida. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of traditional martial arts. With a focus on discipline, respect, and physical fitness, Red Tiger Martial Arts provides a welcoming and supportive environment for individuals looking to improve their overall well-being. Join us today and unleash your inner strength at Red Tiger Martial Arts.

The Modern School of Martial Arts in Cape Coral, Florida is a premier institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts disciplines. Located at 3046 Del Prado Boulevard South, our state-of-the-art facility offers a welcoming and inclusive environment for students of all ages and skill levels. Our experienced instructors are committed to helping students achieve their personal goals, whether they are looking to improve their physical fitness, learn self-defense techniques, or simply have fun while mastering a new martial art. Join us at the Modern School of Martial Arts and start your journey towards a healthier body and a sharper mind today.

Tribe-K Combat Arts - CSMA is a premier health institution located at 16251 Slater Road in North Fort Myers, Florida. This top-notch facility offers a wide range of combat arts classes, including mixed martial arts, Brazilian Jiu-Jitsu, Muay Thai, and more. With expert instructors and state-of-the-art facilities, Tribe-K Combat Arts - CSMA is the perfect place to improve your physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced fighter seeking to hone your craft, this institution has something for everyone. Join the Tribe-K Combat Arts - CSMA community today and take your health and wellness to the next level.

War Strong Fighting & Fitness is a premier health institution located in Sarasota, Florida. We offer a variety of fitness classes and training programs designed to help individuals improve their strength, endurance, and overall health. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a supportive and motivating environment. Whether you are looking to improve your fighting skills, increase your physical fitness, or simply lead a healthier lifestyle, War Strong Fighting & Fitness is the place for you. Join us at 1940 Northgate Boulevard and start your journey to a stronger, healthier you today.

PRIDE Martial Arts is a premier health institution located in Fort Myers, Florida. Our facility at 14801 Palm Beach Boulevard offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, PRIDE Martial Arts has a program for you. Join us today and experience the benefits of martial arts training for your mind, body, and spirit.

Torro Training Center Personal Training and Martial Arts is a premier health institution located at 13591 McGregor Boulevard in Fort Myers, Florida, United States. Our center offers personalized fitness training programs tailored to each individual's needs, as well as expert instruction in various martial arts disciplines. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new way, Torro Training Center is the perfect place for you. Our experienced trainers and instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Join us today and start your journey to a healthier, happier you!

Xtreme League Martial Arts is a premier health institution located in Bonita Springs, Florida. Our facility at 26251 South Tamiami Trail offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Xtreme League Martial Arts is the place for you. Join us today and experience the benefits of martial arts training firsthand!

Theorem Fitness & Jiu Jitsu Club is a premier gym and health institution located in Bonita Springs, Florida. Our facility offers top-of-the-line fitness equipment, expert trainers, and a variety of classes to help you achieve your fitness goals. In addition to traditional gym offerings, we also specialize in Jiu Jitsu training for all skill levels. Whether you're looking to improve your strength, flexibility, or self-defense skills, our experienced instructors are here to guide you every step of the way. Visit us at 28280 Old 41 Road and start your journey to a healthier, stronger you today.

United Martial Arts Center is a premier health institution located at 2500 Crystal Drive in Fort Myers, Florida. Our center offers a wide range of martial arts classes for individuals of all ages and skill levels. With experienced instructors and state-of-the-art facilities, we provide a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay active and healthy, United Martial Arts Center is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

New World Defense & Fitness is a premier gym and health institution located at 12995 South Cleveland Avenue in Fort Myers, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve endurance, or learn self-defense techniques, our experienced trainers and instructors are here to support you every step of the way. Join us at New World Defense & Fitness and take your health to the next level.

Shannon Willits - Movement Arts Pilates Fort Myers is a premier fitness and wellness center located at 13211 McGregor Boulevard in Fort Myers, Florida. Specializing in Pilates and movement arts, our experienced instructors offer personalized classes and training sessions to help clients achieve their fitness goals. Our state-of-the-art facility provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Shannon Willits - Movement Arts Pilates Fort Myers is dedicated to helping you reach your full potential. Join us today and experience the transformative power of Pilates and movement arts.

Eagle Martial Arts is a premier health-focused institution located in Bonita Springs, Florida. Our facility at 9102 Bonita Beach Road Southeast offers top-notch martial arts training for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to hone your techniques, Eagle Martial Arts has a program for you. Join us today and unleash your inner warrior!

Interno Mixed Martial Arts Academy is a premier health institution located at 5552 Yahl Street in Naples, Florida, United States. Our academy offers top-notch training in various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, self-defense skills, and mental discipline. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, Interno MMA Academy provides a supportive and challenging environment for growth and development. Join us today and start your journey towards a healthier and stronger you!

Impact Martial Arts Naples is a premier health institution located in Naples, Florida. We specialize in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students reach their full potential, both physically and mentally. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply have fun while learning a new discipline, Impact Martial Arts Naples has something to offer for everyone. Come visit us at 5926 Premier Way and see the positive impact martial arts can have on your life.