The 30 Best Fitness workshops for women in Florida

Freeport Jiu Jitsu is a premier health institution located at 48 Commerce Lane in Freeport, Florida. Our facility offers top-notch Jiu Jitsu classes for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this martial art. Join us at Freeport Jiu Jitsu and unleash your full potential in a supportive and empowering environment.

American Martial Arts Inc is a premier health institution located in Panama City Beach, Florida. Our facility at 1816 Allison Avenue offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or improve your existing techniques, American Martial Arts Inc is the place for you. Join us today and start your journey towards a healthier, more confident you.

Bayside Jiu Jitsu is a premier health institution located at 312 U.S. 98 in Eastpoint, Florida, United States. Our facility offers top-notch training in the art of Jiu Jitsu, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized guidance to students of all levels, helping them reach their fitness goals and improve their overall health. Join us at Bayside Jiu Jitsu and experience the transformative power of this ancient martial art.

The World Martial Arts Center is a premier health institution located in Newberry, Florida. Our center is dedicated to providing top-notch martial arts training for individuals of all skill levels. With a focus on physical fitness, self-defense, and mental discipline, our experienced instructors offer a wide range of classes to help you achieve your goals. Whether you are a beginner looking to improve your fitness or an advanced practitioner seeking to hone your skills, our center has something for everyone. Come visit us at 333 Southwest 140th Terrace and join our community of martial artists today!

Systema Crystal River Florida, located at 5727 North Larue-Denise Drive in Crystal River, Florida, is a unique institution offering Russian Systema martial arts training. Head instructor George Borrelli is fully certified to teach this martial art by Vladimir Vasiliev. The institution is situated on his horse ranch, providing a tranquil and natural setting for learning. At Systema Crystal River, the focus is on health and self-defense, with advanced concepts taught and practiced by students of all levels. Real, usable self-defense techniques are a priority, empowering individuals to protect themselves effectively. The institution emphasizes empowering women to embrace their natural strength, without conforming to traditional gender stereotypes in combat.

Runyon Martial Arts is a premier health institution located at 8212 State Road 52 in Hudson, Florida. Our experienced instructors provide top-notch training in various martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you're a beginner or an experienced practitioner, our welcoming and supportive environment is perfect for anyone looking to enhance their overall well-being through martial arts training. Join us at Runyon Martial Arts and start your journey to a healthier and stronger you.

Hammerforge: School of Combat Arts is a premier institution located at 3637 Northeast 2nd Street in Gainesville, Florida, United States. As a health-focused institution, Hammerforge offers a unique and immersive learning experience in various forms of combat arts, including martial arts, self-defense, and physical fitness training. Our experienced instructors provide personalized instruction to help students develop their skills, improve their physical fitness, and build confidence. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to hone your techniques, Hammerforge is the perfect place to train and grow in your combat arts journey. Join us at Hammerforge and unleash your inner warrior today!

Quest Self-Defense is a premier health and school institution located at 2634 Cypress Ridge Boulevard in Wesley Chapel, Florida, United States. We specialize in providing top-notch self-defense training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to empowering our students with the knowledge and skills needed to protect themselves in any situation. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Quest Self-Defense is the perfect place for you. Join us today and start your journey towards a safer and healthier lifestyle.

HumbleGrounds Jiu Jitsu Academy is a premier health and wellness institution located at 2780 North Florida Avenue in Hernando, Florida, United States. Our academy offers top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the art of Brazilian Jiu Jitsu. Join us at HumbleGrounds Jiu Jitsu Academy and embark on a journey to better health and personal growth.

Ma Aca Vark is a prestigious school located in Florida, United States. Known for its rigorous academic curriculum and dedicated faculty, Ma Aca Vark provides a nurturing and supportive environment for students to thrive. With a focus on holistic development and personalized learning, the institution aims to prepare students for success in their future endeavors. The school offers a wide range of extracurricular activities and opportunities for students to explore their interests and talents. Ma Aca Vark is committed to fostering a culture of excellence and innovation, making it a top choice for families seeking a quality education for their children.

The Martial Arts Center in Ocala, Florida is a premier gym and health center dedicated to providing top-notch martial arts training to individuals of all skill levels. Our experienced instructors offer classes in a variety of disciplines, including karate, taekwondo, jiu-jitsu, and more. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, our facility is the perfect place for you. Conveniently located at 3233 Southeast Maricamp Road, The Martial Arts Center is easily accessible to residents of Ocala and the surrounding areas. Join us today and unleash your full potential!

SB Tactical Solutions & Self Defense is a premier health institution located in Ocala, Florida. We specialize in providing top-notch self-defense training and solutions to help individuals protect themselves and stay safe in any situation. Our expert instructors offer a wide range of classes and programs designed to empower individuals with the skills and knowledge needed to defend themselves effectively. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or boost your confidence, SB Tactical Solutions & Self Defense is the perfect place for you. Visit us at 1148 Southeast County Highway 484 and start your journey towards a safer and healthier lifestyle today.

Martins Martial Arts is a premier health institution located at 923 North Central Avenue in Umatilla, Florida. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and physical fitness, our classes provide a challenging yet rewarding experience for all who attend. Join us at Martins Martial Arts and embark on a journey to improve your overall well-being and confidence.

Martial Arts of Leesburg LLC is a premier health and wellness institution located at Unit #1 1217 West Miller Street in Fruitland Park, Florida. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn a new skill, get in shape, or simply have fun, Martial Arts of Leesburg LLC is the perfect place for you. Join us today and start your journey to a healthier, more empowered you!

The Movement School is a secondary school located at 11633 137th Street in Largo, Florida. Our institution is dedicated to providing a dynamic and innovative educational experience for students, focusing on promoting physical activity, health, and wellness. We believe in the power of movement to enhance learning and overall well-being. Our experienced faculty and staff are committed to helping students reach their full potential academically, socially, and physically. Join us at The Movement School and discover a new way of learning!

Apex Academy of Martial Arts is a premier health institution located at 11591 Pradera Reserve Boulevard in Riverview, Florida, United States. We offer top-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence and discipline, Apex Academy of Martial Arts has a program for you. Come join our community and start your journey to becoming a stronger, more confident individual today.

The Martial Arts School of Survival is a premier institution located at 118 Flamingo Drive in Apollo Beach, Florida. Our school is dedicated to promoting health and wellness through the practice of martial arts. We offer a variety of classes for all ages and skill levels, taught by experienced instructors who are passionate about helping students achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, our school has something to offer everyone. Join us at the Martial Arts School of Survival and start your journey to a healthier, more confident you today!

MaxDefense Self Defense School is a premier health and wellness institution located in Bradenton, Florida. Our school specializes in teaching individuals of all ages and skill levels the necessary techniques to protect themselves in any situation. With a team of experienced instructors, we offer a variety of classes including self-defense, martial arts, and fitness training. Our state-of-the-art facility at 8134 Natures Way provides a safe and welcoming environment for students to learn and grow. Join us at MaxDefense Self Defense School and empower yourself with the skills needed to stay safe and confident in today's world.

Premier Martial Arts Fishhawk is a top-notch gym located at 16321 Fishhawk Boulevard in Lithia, Florida. Offering a wide range of martial arts classes for all ages and fitness levels, this institution is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and a supportive community, Premier Martial Arts Fishhawk provides a safe and empowering environment for students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, this premier martial arts institution has something for everyone. Join us today and start your journey to a healthier, happier you!

Rmnu Desoto Martial Arts is a premier health institution located at 301 North Brevard Avenue in Arcadia, Florida, United States. Our dedicated team of experienced instructors offers top-notch martial arts training for individuals of all ages and skill levels. Our programs focus on physical fitness, mental discipline, and self-defense techniques. Join us at Rmnu Desoto Martial Arts and embark on a journey towards improved health, confidence, and overall well-being.

All Access Dance Studio is a premier school located in Miami, Florida, United States. Our studio is dedicated to providing top-notch dance education to students of all ages and skill levels. With a team of experienced instructors and a wide range of dance styles to choose from, including ballet, tap, jazz, hip hop, and more, we strive to create a welcoming and inclusive environment where students can develop their passion for dance and improve their technique. Whether you're a beginner looking to try something new or an experienced dancer looking to take your skills to the next level, All Access Dance Studio is the perfect place for you to learn, grow, and have fun!

Asbury Arts Center/North FL Dance Ctr. is a renowned institution located at 2853 Henley Road in Green Cove Springs, Florida. Offering a wide range of dance classes and arts programs, the center is dedicated to providing quality education and training in various forms of dance and artistic expression. With experienced instructors and state-of-the-art facilities, students of all ages and skill levels can explore their passion for dance and creativity in a supportive and nurturing environment. Join us at Asbury Arts Center/North FL Dance Ctr. and experience the joy of movement and self-expression through the power of the arts.

The Jewish Community Alliance (JCA) is a vibrant institution located at 8505 San Jose Boulevard in Jacksonville, Florida, United States. Offering a range of services including a gym, health facilities, and educational programs, the JCA is dedicated to promoting wellness and community engagement. With state-of-the-art fitness equipment, group exercise classes, and personalized training options, members can achieve their health and fitness goals in a supportive and inclusive environment. Additionally, the JCA provides educational opportunities for all ages, including preschool programs, after-school care, and cultural events that celebrate Jewish heritage and traditions. Join the JCA community today and experience a welcoming and enriching environment for personal growth and well-being.

Ponte Vedra Martial Arts Academy is a premier institution located in Ponte Vedra Beach, Florida, United States. Our academy offers a unique blend of martial arts training, fitness classes, and educational programs to help individuals of all ages and skill levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing top-notch instruction in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Ponte Vedra Martial Arts Academy is the perfect place for you. Come visit us at 10860 U.S. 1 and start your journey to a healthier and happier lifestyle today!

Altamonte Springs Yoga is a premier yoga institution located in Altamonte Springs, Florida. Situated at 185 South Westmonte Drive, our facility offers a serene and welcoming environment for individuals of all ages and fitness levels to practice yoga. As a gym, health center, and school all rolled into one, we provide a wide range of classes and workshops to help our students improve their physical, mental, and emotional well-being. Our experienced instructors are dedicated to helping you achieve your wellness goals through the practice of yoga. Come visit Altamonte Springs Yoga and discover the transformative power of yoga for yourself.

kate | yoga is a premier yoga institution located at 240 South Garden Circle in Belleair, Florida. Offering a wide range of yoga classes for all levels, kate | yoga is dedicated to promoting health and wellness through the practice of yoga. With experienced instructors and a welcoming atmosphere, students can expect to improve their flexibility, strength, and overall well-being. Whether you are a beginner or an experienced yogi, kate | yoga has something to offer for everyone. Join us at our state-of-the-art facility and embark on a journey to a healthier lifestyle today.

Urban Bliss Yoga is a premier yoga institution located in Tamarac, Florida. Our facility, situated at 4670 Coral Ridge Drive, offers a serene and inviting space for individuals to practice and deepen their yoga practice. As a gym, health center, and school all rolled into one, we provide a wide range of classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students achieve physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find a sense of inner peace, Urban Bliss Yoga is the perfect place for you to embark on your yoga journey.

Coral Reef Activity Center is a state-of-the-art facility located in Weston, Florida. As a versatile institution, it serves as a gym, health center, and school all rolled into one. Whether you're looking to break a sweat in the fitness center, attend a wellness class, or enroll in educational workshops, Coral Reef Activity Center has something for everyone. With a prime location at 15851 Southwest 41st Street, this institution is dedicated to promoting a healthy lifestyle and fostering personal growth in the community.

Dance Town is a premier dance school located in Doral, Florida, United States. Our state-of-the-art facility at 10171 Northwest 58th Street offers a wide range of dance classes for all ages and skill levels. From ballet and jazz to hip hop and contemporary, our experienced instructors are dedicated to providing high-quality dance education in a fun and supportive environment. Whether you are a beginner looking to learn a new hobby or a seasoned dancer looking to refine your skills, Dance Town has something for everyone. Join us today and take your passion for dance to the next level!

Pranoga Yoga Studio in Doral, Florida is a premier institution offering a unique blend of yoga classes in a welcoming and serene environment. Located at 2555 Northwest 102nd Avenue, this studio is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, you will find a class that suits your needs and helps you achieve your fitness goals. Join us at Pranoga Yoga Studio and experience the transformative power of yoga for your mind, body, and spirit.