Fitness workouts in South Miami, Florida

Grappling Arts Jiu-jitsu & Judo LLC is a premier health institution located in Miami, Florida. Our dedicated team of instructors are committed to helping individuals of all ages and skill levels learn the art of Jiu-jitsu and Judo. Whether you are looking to improve your fitness, self-defense skills, or simply enjoy a new hobby, our classes offer a fun and challenging environment for growth and development. Join us at 11356 Southwest 184th Street and discover the benefits of grappling arts today!

Basi Kyokushin is a renowned health institution located at 17842 South Dixie Highway in Miami, Florida. Specializing in the practice of Kyokushin karate, the institution offers a unique approach to physical fitness and mental well-being. With experienced instructors and a supportive community, Basi Kyokushin is dedicated to helping individuals achieve their health and wellness goals through the practice of this traditional martial art. Whether you are looking to improve your physical strength, flexibility, or mental focus, Basi Kyokushin provides a welcoming environment for individuals of all ages and fitness levels. Join us today and experience the transformative power of Kyokushin karate at Basi Kyokushin.

Myact Dance Studio is a premier dance institution located at 20466 South Dixie Highway in Cutler Bay, Florida. Our studio offers a wide range of dance classes for all ages and levels, including ballet, jazz, hip hop, tap, contemporary, and more. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Myact Dance Studio has something for everyone. Join us today and discover the joy of dance!

Xtreme Dance Factory is a premier dance institution located at 14115 South Dixie Highway in Miami, Florida. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, hip hop, jazz, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a fun and welcoming environment. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Xtreme Dance Factory has something for everyone. Join us and unleash your passion for dance today!

Arroyo Martial Arts Club Coral Gables is a premier gym and health institution located in Miami, Florida. With a focus on martial arts training, our club offers a wide range of classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Conveniently located at 2255 Southwest 32nd Avenue, our facility provides a welcoming and supportive environment for individuals looking to enhance their overall well-being through martial arts training. Join us at Arroyo Martial Arts Club Coral Gables and unlock your full potential today.

Blue Dragon Taekwon-Do is a premier health institution located in Miami Shores, Florida. We specialize in the practice of Taekwon-Do, a Korean martial art known for its focus on self-defense, physical fitness, and mental discipline. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun while learning a new skill, Blue Dragon Taekwon-Do is the perfect place for you. Join us at 9617 Park Drive and start your journey towards a healthier, more confident you today!

Rumble Boxing is a premier gym located at 1220 17th Street in Miami Beach, Florida. This state-of-the-art facility offers a high-energy, full-body workout that combines cardio and strength training with the excitement of boxing. Our experienced trainers will guide you through a challenging and fun workout that will leave you feeling empowered and energized. Whether you're a beginner or a seasoned athlete, Rumble Boxing is the perfect place to achieve your fitness goals and improve your overall health. Join us today and experience the thrill of Rumble Boxing!

Motion at Dadeland is a premier fitness center located at 8400 South Dixie Highway in Miami, Florida. Our state-of-the-art facility offers a wide range of workout equipment, group fitness classes, and personal training options to help you achieve your fitness goals. Our experienced instructors and trainers are dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you are a beginner or a seasoned athlete, Motion at Dadeland has something for everyone. Come visit us today and start your journey to a fitter, healthier you.

Midway Sports is a premier sports store located in Miami, Florida. Situated at 6400 South Dixie Highway, this institution offers a wide range of sports equipment, apparel, and accessories for athletes of all levels. Whether you're a beginner looking to get started in a new sport or a seasoned pro in need of top-of-the-line gear, Midway Sports has you covered. With knowledgeable staff and a welcoming atmosphere, this store is a go-to destination for all your sporting needs. Visit Midway Sports today and gear up for your next game or workout.

Kenshinjuku Karate is a premier martial arts institution located at 17122 West Dixie Highway in North Miami Beach, Florida. Our dojo offers traditional Japanese karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, confidence, and physical fitness through the practice of karate. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, Kenshinjuku Karate is the perfect place for you to train and grow. Join us today and start your journey towards mastering the art of karate.

Murray Park Aquatic Center is a state-of-the-art facility located in South Miami, Florida. Situated at 6701 Southwest 58th Place, this institution offers a wide range of aquatic activities for all ages and skill levels. From swimming lessons to water aerobics classes, the center provides a safe and welcoming environment for individuals to enjoy the water. With a team of experienced and certified instructors, Murray Park Aquatic Center is dedicated to promoting water safety and fitness in the community. Whether you're looking to improve your swimming technique or simply relax by the pool, this facility has something to offer for everyone. Visit Murray Park Aquatic Center today and dive into a world of aquatic fun!

Physical Therapy and Wellness Center, Inc. is a top-notch rehabilitation and wellness facility located at 7800 Red Road in South Miami, Florida. Since 2003, we have been dedicated to serving the South Florida community with individualized physical therapy, post-rehabilitation programs, injury prevention, and wellness services. Our experienced team is committed to optimizing your performance, providing healing energy, alleviating pain, and restoring movement so you can fully enjoy your life journey. At our center, we offer a range of personalized sessions including traditional interventions, Pilates-based programs, myofascial release, LSVT BIG®, and wellness & fitness programs tailored to your abilities, needs, and goals. Additionally, we provide a variety of physical wellness programs and small group fitness classes such as core strengthening, total body conditioning, Pilates, cardio endurance, sport injury prevention, silver club senior fitness, and TRX® suspension training.

The Tropical Park Boxing Foundation is a renowned gym and health institution located in Miami, Florida. With a prime address at 7900 Southwest 40th Street, this foundation offers top-notch boxing training and fitness programs for individuals of all levels. Whether you are a beginner looking to learn the basics or an experienced boxer wanting to improve your skills, the Tropical Park Boxing Foundation has something for everyone. Join us in our state-of-the-art facility and experience the thrill of boxing while getting in the best shape of your life.

TKD JEY Taekwondo Academy USA is a premier health institution located in Miami, Florida, United States. We offer top-notch taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of taekwondo. Join us at TKD JEY Taekwondo Academy USA and start your journey towards a healthier and more confident you.

Soul Dance Center is a premier dance institution located in Hialeah, Florida, United States. Our center is dedicated to providing high-quality dance instruction in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Soul Dance Center has a class for you. Our experienced instructors are passionate about helping students develop their dance abilities and reach their full potential. With a wide range of dance styles offered, including ballet, jazz, hip-hop, and more, there is something for everyone at Soul Dance Center. Come join us and let your soul dance!