The 30 Best Fitness classes for women in Florida

Fit Fun is a gym located at 3818 Skyline Boulevard in Cape Coral, Florida, United States. Specializing in promoting health and wellness, our classes focus on strengthening and stretching all major muscle groups, increasing muscle control, flexibility, and range of motion. We believe that a strong core is the key to good posture and overall health. Our workouts are designed to challenge you and provide a change from your normal routine. Customers have raved about the amazing workouts led by Tina, the owner of Fit Fun. Whether you are new to fitness or looking to improve your current level, our studio is the perfect place for you. Come join us and experience the unique and motivating atmosphere at Fit Fun!

Youngquist Fitness is a premier health institution located at 9250 College Parkway in Fort Myers, Florida. Our state-of-the-art facility offers a wide range of fitness programs and services to help individuals of all ages and fitness levels achieve their health goals. Our experienced trainers and staff are dedicated to providing personalized attention and guidance to each member, ensuring a safe and effective workout experience. Whether you're looking to lose weight, build muscle, or improve your overall health, Youngquist Fitness has the resources and expertise to help you succeed. Join us today and take the first step towards a healthier, happier you.

Theorem Fitness & Jiu Jitsu Club is a premier gym and health institution located in Bonita Springs, Florida. Our facility offers top-of-the-line fitness equipment, expert trainers, and a variety of classes to help you achieve your fitness goals. In addition to traditional gym offerings, we also specialize in Jiu Jitsu training for all skill levels. Whether you're looking to improve your strength, flexibility, or self-defense skills, our experienced instructors are here to guide you every step of the way. Visit us at 28280 Old 41 Road and start your journey to a healthier, stronger you today.

Florida Fit Factory is a premier gym and health facility located in Fort Myers, Florida. Our state-of-the-art facility is equipped with top-of-the-line fitness equipment and offers a wide range of group fitness classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to tone up, build muscle, lose weight, or simply improve your overall fitness level, our experienced staff is here to support and motivate you every step of the way. Come visit us at 13790 Treeline Avenue South and start your journey to a healthier, happier you at Florida Fit Factory.

Sanibel Fitness By Meta is a premier gym and health institution located at 2330 Palm Ridge Road in beautiful Sanibel, Florida. Our state-of-the-art facility is equipped with top-of-the-line exercise equipment and offers a wide range of fitness classes and programs to help you reach your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you achieve optimal results. Whether you're looking to lose weight, build muscle, improve your flexibility, or simply maintain a healthy lifestyle, Sanibel Fitness By Meta has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Women’s Self Defense Ft. Myers is a premier health institution located at 13591 McGregor Boulevard in Fort Myers, Florida. Our mission is to empower women by providing them with the knowledge and skills to defend themselves in any situation. Our expert instructors offer comprehensive self-defense training, teaching techniques that are practical and effective. Whether you are a beginner or have some experience in self-defense, our classes are designed to help you build confidence and stay safe. Join us at Women’s Self Defense Ft. Myers and take control of your personal safety today.

College Parkway P-Fit is the platinum standard of fitness located at 9131 College Parkway, Fort Myers, Florida. As a gym and health institution, we welcome individuals of all fitness levels to join our community dedicated to becoming the best version of themselves. Our coach-led group fitness classes combine cardio, bodyweight exercises, and weights to maximize your workout experience. Our HIIT workouts are designed to elevate your heart rate and challenge your body in a short amount of time. Personalized programming and nutrition coaching are available to help you achieve your goals. Our Legends Program caters to those over 60 looking to improve functional fitness and mind-body connection. Join our community today and start your fitness journey with a free intro session. We are locally owned and focused on making a positive impact on the health and happiness of North Cape Coral and the surrounding area. Submit a form to get started and let us help you reach your fitness goals.

Increase the Peach Health & Fitness Studio is a vibrant gym located at 7181 College Parkway in Fort Myers, Florida, United States. Our motto is "GET FIT. HAVE FUN. PUNCH SH...! Challenge Accepted". We offer a variety of health and fitness programs to help you achieve your goals and have a great time doing it. Join us for our upcoming events such as the New Year Resolutions Kickoff Event on January 6th and the 30 Days of Planks & Thanks Challenge. We also have the Every Hour on the Hour Challenge starting on June 15th, where you can energize your workday with 7 killer exercises every hour. Don't miss out on our free virtual workouts, summer studio special, and supportive community. Get ready to crush your fitness goals at Increase the Peach Health & Fitness Studio!

Zumba Fit Studios with Ellie Lopez is a vibrant and energetic fitness center located at 322 Gunnery Road South in Lehigh Acres, Florida. Specializing in Zumba, a fun and effective dance workout, our studio offers a variety of classes led by the talented instructor Ellie Lopez. Whether you're a seasoned Zumba enthusiast or a beginner looking to get in shape, our studio provides a welcoming and supportive environment for all fitness levels. Join us for a high-energy workout that will leave you feeling rejuvenated and ready to take on the day. Come dance, sweat, and have fun with us at Zumba Fit Studios with Ellie Lopez!

Amped Fitness in Fort Myers, Florida is a top-notch gym and health institution offering exclusive amenities such as tanning, HydroMassage beds, child care, virtual group classes, basketball courts, and more. With high-quality equipment from top brands like Matrix Fitness USA, PRIME Fitness, and Nautilus, members can achieve their fitness goals in a welcoming and inclusive community atmosphere. Personalized nutrition plans and workout regimes created by certified trainers help members stay motivated and accountable. The gym also features a specially designed Abs & Glutes Zone, tanning beds, and a recovery zone with Hyperice Percussion Therapy Guns and Normatec Compression Therapy Boots. With a focus on feeling good and building confidence, Amped Fitness sets itself apart from other gyms with its positive energy and supportive culture. Testimonials from members rave about the friendly staff, diverse equipment, and welcoming atmosphere, making it a highly recommended gym for anyone looking to improve their fitness journey.

Anytime Fitness Fort Myers is a state-of-the-art gym and health center located at 9211 College Parkway in Fort Myers, Florida. Our facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and fitness goals. With 24/7 access, you can work out on your own schedule, making it convenient for even the busiest of lifestyles. Our friendly and knowledgeable staff are here to support you on your fitness journey. Join Anytime Fitness Fort Myers and start working towards a healthier and happier you today!

Crunch Fitness in Fort Myers is a state-of-the-art gym located at 16230 Summerlin Road in Fort Myers, Florida. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or simply maintain an active lifestyle, Crunch Fitness has everything you need to succeed. Our friendly and knowledgeable staff are here to support you every step of the way on your fitness journey. Join us at Crunch Fitness in Fort Myers and start achieving your fitness goals today!

Anytime Fitness is a premier gym and health institution located at 2354 Surfside Boulevard in Cape Coral, Florida, United States. Our state-of-the-art facility offers 24/7 access to top-of-the-line fitness equipment, personalized training programs, and a supportive community atmosphere. Whether you're looking to build muscle, lose weight, or improve your overall health and wellness, Anytime Fitness has everything you need to achieve your fitness goals. Join us today and start your journey to a healthier, happier you.

Rivers Run Pilates and Specialty Fitness is a premier gym and health institution located at 1570 Colonial Boulevard in Fort Myers, Florida. Our facility offers a variety of specialized fitness classes, including Pilates, yoga, and strength training, designed to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to help you reach your full potential. Whether you are a beginner or a seasoned fitness enthusiast, Rivers Run Pilates and Specialty Fitness is the perfect place to improve your strength, flexibility, and overall well-being. Join us today and start your journey to a healthier, happier you.

Group Fitness Training is a premier gym located at 650 Bald Eagle Drive in beautiful Marco Island, Florida. We offer a variety of group fitness classes led by certified instructors to help you achieve your health and fitness goals. Our classes are designed to be fun, challenging, and suitable for all fitness levels. Whether you're looking to improve your strength, flexibility, or cardiovascular health, our group fitness training sessions will help you get in shape and feel great. Join us today and start your journey to a healthier, happier you!

Ideal Physical Therapy & Fitness is a premier gym and health institution located in Naples, Florida. Our state-of-the-art facility at 8595 Collier Boulevard offers a wide range of services to help you achieve your fitness and wellness goals. Our experienced team of physical therapists and fitness experts are dedicated to providing personalized care and guidance to help you reach your full potential. Whether you are recovering from an injury, looking to improve your overall fitness, or simply wanting to lead a healthier lifestyle, Ideal Physical Therapy & Fitness is the ideal place for you. Join us today and start your journey to a healthier, happier you.

Pole & Aerial Fitness of SWFL is a gym and health institution located at 28360 Old 41 Road in Bonita Springs, Florida, United States. Specializing in dance and fitness instruction since 2010, we offer a wide variety of classes in a safe, inclusive, and encouraging environment. Our programs are designed to develop strength, power, and creative self-expression for people of all ages, sizes, and fitness levels. Our instructors teach from both dance and fitness perspectives, allowing students to progress at their own pace. Join us on this journey of self-discovery and empowerment. Call (239) 676-8145 to schedule a studio tour and experience the magic of Pole & Aerial Fitness of SWFL.

Smash Fitness is a premier gym located at 9110 Bonita Beach Road Southeast in Bonita Springs, Florida. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced trainers are here to support you every step of the way. Join us at Smash Fitness and start smashing your fitness goals today!

Crunch Fitness in Naples is a premier gym and health club located at 6013 Pine Ridge Road in Naples, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Crunch Fitness has everything you need to succeed. Our experienced staff is dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join Crunch Fitness in Naples today and start your journey to a healthier, happier you!

MoJo Fit Enterprises is a premier gym and health center located at 4450 Bonita Beach Road Southwest in Bonita Springs, Florida. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing top-notch service and support to help you reach your full potential. Whether you're looking to lose weight, build muscle, or improve your overall health, MoJo Fit Enterprises has everything you need to succeed. Come join us and experience the difference in your fitness journey today!

Max Flex Fitness, located at 625 111th Avenue North in Naples, Florida, is a top-rated institution offering personalized fitness training and corporate wellness solutions. Voted as one of the top 3 personal trainers in Naples, our mission is to inspire and empower our clients to achieve life-changing results. Our experienced fitness professionals specialize in personal training, stress management, team building boot camps, and nutrition lunch and learns. Our programs are customized and scientifically designed to meet the needs and goals of each individual client. Since 2011, Max Flex Fitness has been dedicated to improving the lives of the Naples community, helping clients move better, feel better, and achieve a better quality of life. Schedule a free in-person or virtual fitness assessment today and join us on the journey to optimal health and well-being.

WKF Fitness, located at 300 Southwest 107th Avenue in Miami, Florida, offers a variety of programs including Karate, Jiujitsu, Kickboxing, Summer Camp, and After School Program. Our gym is dedicated to promoting health and wellness through martial arts and fitness training. Whether you are looking to learn self-defense, improve your physical fitness, or build self-confidence, WKF has a program for you. Our instructors are experienced and dedicated to helping students of all ages reach their goals. Additionally, we offer a Summer Camp and After School Program to keep kids active and engaged. Join us at WKF Fitness and start your journey towards a healthier lifestyle today!

Rock Your Body Fitness Studio, located at 30 Southeast 4th Road in Homestead, Florida, is more than just a gym - it's a place where individuals can come together to prioritize their health and well-being. Our fitness programs are designed to be inclusive and accessible to all, regardless of background or fitness level. As of May 1, 2024, we will no longer be affiliated with ASH Fitness/Active & Fit, but our commitment to helping our members achieve their fitness goals remains unwavering. Our motto, "The only person you are destined to become is the person you decide to be," reflects our belief in the power of personal choice and determination. Join us at Rock Your Body Fitness Studio and take control of your fitness journey today.

Anta's Fitness and Self Defense is a premier health institution located in Doral, Florida. Our facility at 10721 Northwest 58th Street offers a wide range of fitness classes and self-defense training programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, our experienced instructors are here to guide and support you every step of the way. Join us at Anta's Fitness and Self Defense and start your journey towards a healthier and stronger you today!

Sport Fitness Miami is a premier gym and health institution located in the bustling city of Miami, Florida. Our state-of-the-art facility at 1835 Northwest 112th Avenue offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and fitness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, our experienced trainers and staff are here to support you every step of the way. Come join our community of motivated individuals and start your journey to a healthier, fitter you at Sport Fitness Miami.

EVR1 Jiu-Jitsu & Fitness is a premier health institution located on South Post Road in Weston, Florida, United States. We offer top-notch jiu-jitsu training and fitness programs to help individuals of all levels reach their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for our members. Join us at EVR1 Jiu-Jitsu & Fitness and take your fitness journey to the next level.

Tamiami Fitness is a premier gym located in Miami, Florida, United States. Situated at 14255 Southwest 42nd Street, our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your health and fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Tamiami Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

World of Fitness 305 is a premier gym located in Miami, Florida, offering top-of-the-line fitness facilities and expert trainers to help you achieve your health and wellness goals. Our state-of-the-art equipment, diverse class offerings, and personalized training programs cater to individuals of all fitness levels. Whether you are looking to lose weight, build muscle, or simply improve your overall health, World of Fitness 305 has everything you need to succeed. Join us at 13671 Southwest 26th Street and start your journey to a healthier, happier you today.

Sibai Muay Thai Gym in Miami, located at 13501 Southwest 136th Street, is the ultimate destination for those seeking an authentic Muay Thai experience. Our gym offers a variety of training programs for all skill levels, from beginners to professional fighters. Our experienced trainers will help you improve your fitness, learn self-defense skills, and enjoy the excitement of martial arts. Whether you prefer personal training, group classes, or our kid's camp, Sibai Muay Thai Gym has something for everyone. Conveniently located in Miami, we serve the surrounding areas of Country Walk, Kendall, South Miami, Pinecrest, Crossing, Hammocks, Three Lakes, Palmetto Bay, and Richmond Heights. Join us at Sibai Muay Thai Gym and start your martial arts journey today!

Spartan Martial Arts and Fitness is a premier health institution located at 4753 North University Drive in Lauderhill, Florida, United States. Our facility offers a wide range of fitness classes and martial arts training programs to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing top-notch instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Spartan Martial Arts and Fitness has something for everyone. Join us today and unleash your inner warrior!