The 30 Best Fitness and exercise programs in Lakeland, Florida

Christy L. Ryan, DPT is a reputable health institution located at 4720 Cleveland Heights Boulevard in Lakeland, Florida, United States. Specializing in physiotherapy, Christy L. Ryan, DPT offers personalized and comprehensive treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of dedicated professionals, state-of-the-art equipment, and a commitment to excellence, patients can trust in receiving top-quality care at Christy L. Ryan, DPT.

The Sanctuary Wellness Institute is a health institution located at 107 West Pine Street in Lakeland, Florida, United States. Our institute offers a range of services focused on promoting physical, mental, and emotional well-being. From holistic therapies to fitness classes, our dedicated team of professionals is committed to helping individuals achieve optimal health and wellness. Come visit us at The Sanctuary Wellness Institute and start your journey towards a healthier and happier life today.

The Student Activities Center at Lakeland, Florida is a vibrant hub of campus life at the university. Offering a wide range of programs, events, and resources, the center is dedicated to enhancing the overall student experience. From student clubs and organizations to leadership development opportunities, the Student Activities Center is committed to providing a well-rounded education both inside and outside the classroom. Whether students are looking to get involved in campus life, make new friends, or simply have fun, the Student Activities Center is the place to be. Come join us and explore all that the center has to offer!

Sportsplex is a state-of-the-art university facility located on Avenue East in Lakeland, Florida. This institution is dedicated to promoting health and wellness through a variety of sports and fitness programs. With top-notch equipment and expert instructors, Sportsplex offers students a premier athletic experience. Whether you're looking to train for a specific sport or simply stay in shape, Sportsplex has everything you need to reach your fitness goals. Come visit us and see why we are the ultimate destination for sports enthusiasts in Lakeland.

The Aquatics Center at Avenue East in Lakeland, Florida, is a premier facility located on a university campus. It offers state-of-the-art amenities for swimming and water sports enthusiasts of all levels. From Olympic-sized pools to diving platforms, the Aquatics Center provides a top-notch environment for athletes to train and compete. With experienced coaches and instructors on hand, students and community members can improve their skills and enjoy the benefits of aquatic exercise. Whether you're a competitive swimmer or just looking to stay active, the Aquatics Center is the perfect place to make a splash.

The Student Development Center (SDC) is a gym and health institution located at 4600 Polytechnic Circle in Lakeland, Florida, United States. The SDC offers a variety of fitness and wellness programs to support the overall well-being of students. In addition to gym facilities, the SDC also hosts various events and activities, such as search committees and virtual interviews for positions like Chemistry Instructor. Stay active and healthy at the Student Development Center!

Power Academy is a premier gym and health institution located at 4905 Saddle Creek Road in Lakeland, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help individuals of all fitness levels achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, our experienced trainers and staff are here to support and motivate you every step of the way. Join us at Power Academy and start your journey towards a healthier, stronger you today.

Warrior Athletics is a premier gym and health institution located at 7007 North Socrum Loop Road in Lakeland, Florida, United States. Our facility offers state-of-the-art equipment, expert trainers, and a supportive community to help you reach your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, Warrior Athletics has everything you need to succeed. Join us today and unleash your inner warrior!

Impact Sports Academy is a health institution located at 4351 Holden Road in Lakeland, Florida, United States. We offer a range of sports and fitness programs to help individuals achieve their health and wellness goals. Our partnership with Adyen ensures secure and efficient payment processing, giving you peace of mind when making transactions. With RevenueProtect, our integrated risk management system, we prioritize your safety whether you're a buyer or seller. Our dedicated transfer team is available to assist you post-transfer, ensuring a smooth and seamless experience. Join us at Impact Sports Academy and take your fitness journey to new heights.

Black Lions Bushido Academy is a premier health institution located at 1531 South Combee Road in Lakeland, Florida. Our academy offers a unique approach to health and wellness through the practice of Bushido, the traditional Japanese samurai code of ethics. Our expert instructors provide top-notch training in martial arts, self-defense, and physical fitness, helping students develop strength, agility, and mental discipline. Join us at Black Lions Bushido Academy and embark on a journey towards a healthier, more empowered you.

Elite World Gymnastics is a premier gym located in Lakeland, Florida, United States. Our facility is dedicated to helping individuals of all ages and skill levels achieve their health and fitness goals through the sport of gymnastics. Whether you are a beginner looking to learn the basics or a competitive athlete striving for excellence, our experienced coaches are here to support and guide you every step of the way. With state-of-the-art equipment and a positive, encouraging atmosphere, Elite World Gymnastics is the perfect place to improve your strength, flexibility, and overall well-being. Join us today and experience the elite world of gymnastics!

Valor Martial Arts, located in Lakeland, Florida, is a health institution dedicated to helping individuals create a healthier, safer, and more confident lifestyle through real self-defense training. With experienced instructors and a variety of programs to choose from, including ground work, takedowns, chokes, submissions, and a Bully Buster program, Valor Martial Arts offers a unique and personalized self-defense experience. Founded by J. D. Lewis, a police officer and SWAT operator, the institution prioritizes self-defense education and inner strength development. Students can expect to gain real confidence, build lasting training habits, and experience progress with consistent tests and measurable goals. By choosing Valor Martial Arts, individuals not only improve their martial arts skills but also cultivate essential life skills such as focus, self-discipline, respect, and courage. Join the Valor community today and start your transformative journey towards personal growth. Visit us at 4209 Old Kathleen Road and try a free class to discover which program is the best fit for you!

Hamilton's Brazilian Jiu-Jitsu, located at 4940 US Highway 98 North in Lakeland, Florida, is a health institution specializing in the most efficient form of self-defense - Brazilian Jiu-Jitsu. Head instructor Patrick Hamilton, a black belt under Fabio Novaes, has over 10 years of experience and a successful competition record, including a World Championship title in 2019. With a lineage tracing back to the legendary Carlson Gracie gym in Brazil, Hamilton is dedicated to sharing the art of Brazilian Jiu-Jitsu with his students. In addition to his competition success, Hamilton has worked with law enforcement and conducted self-defense seminars, including women's self-defense classes. When he's not training or spending time with his daughter, Hamilton works as a personal trainer, holding certifications from the National Academy of Sports Medicine. Join Hamilton's Brazilian Jiu-Jitsu to learn from a skilled and experienced instructor in a welcoming and supportive environment.

NOVA Athletics Academy, LLC is a premier gym and health institution located at 2250 Heritage Drive in Lakeland, Florida, United States. With state-of-the-art facilities and expert trainers, NOVA Athletics Academy offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Whether you are looking to build muscle, improve endurance, or simply stay in shape, NOVA Athletics Academy has the resources and support you need to succeed. Join us today and take your fitness journey to the next level!

AGT Athletics is a premier gym and health institution located at 2335 Commerce Point Drive in Lakeland, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help our members achieve their health and wellness goals. From cardio machines to free weights, our gym has everything you need for a complete workout. Our experienced trainers are dedicated to helping you reach your full potential and create a personalized fitness plan that fits your needs. Whether you're a beginner or a seasoned athlete, AGT Athletics is the perfect place to improve your physical fitness and overall well-being.

Clinard Nicole K is a reputable healthcare institution located at 1600 Lakeland Hills Boulevard in Lakeland, Florida. As a trusted doctor's office, Clinard Nicole K provides top-notch medical services to patients in the area. With a focus on promoting health and wellness, the institution offers personalized care and treatment plans to address a wide range of medical concerns. Patients can expect compassionate and professional care from the dedicated team of healthcare professionals at Clinard Nicole K.

The Dwight Smith Center is a community center located at 900 Lowry Avenue in Lakeland, Florida, United States. It serves as a hub for various recreational, educational, and social activities for people of all ages. The center offers a range of programs and services, including fitness classes, art workshops, youth programs, and community events. With its welcoming atmosphere and dedicated staff, the Dwight Smith Center is a place where individuals can come together to learn, grow, and connect with others in the community.

Dr. Geraldine J. Terry, MD is a reputable medical institution located at 5346 U.S. 98 in Lakeland, Florida, United States. Dr. Terry is a highly skilled and experienced doctor specializing in providing excellent healthcare services to her patients. With a focus on promoting health and wellness, Dr. Terry offers a wide range of medical services to address various health concerns. Patients can expect compassionate care and personalized treatment plans to help them achieve optimal health. Visit Dr. Geraldine J. Terry, MD for top-quality medical care in Lakeland, Florida.

Dr. Christopher V. Davenport is a reputable doctor located at 207 Palmola Street in Lakeland, Florida. He specializes in providing high-quality healthcare services to patients in the area. With a focus on promoting wellness and treating a variety of medical conditions, Dr. Davenport is dedicated to helping his patients achieve optimal health and well-being. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Christopher V. Davenport is here to provide compassionate and personalized care. Visit his practice today to experience top-notch medical care in a welcoming and professional environment.

Choe's Martial Arts is a premier health institution located in Lakeland, Florida. We offer a variety of martial arts classes for all ages and skill levels, including Taekwondo, Jiu-Jitsu, and Kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, relieve stress, or learn a new skill, Choe's Martial Arts is the perfect place for you. Visit us at 2136 East Edgewood Drive to start your martial arts journey today.

The Roger Evans Athletic Center is a premier gym and health facility located on Ariana Street in Lakeland, Florida, United States. This state-of-the-art center offers a wide range of fitness equipment, group classes, personal training services, and amenities to help members achieve their health and wellness goals. With a friendly and knowledgeable staff, clean and well-maintained facilities, and a welcoming atmosphere, the Roger Evans Athletic Center is the perfect place for individuals of all fitness levels to work towards a healthier lifestyle. Join us today and start your journey to a happier, healthier you!

Galindo Tennis Academy, located in Lakeland, Florida, is a premier institution dedicated to the complete development of tennis players of all levels. Our innovative methodology has successfully developed hundreds of kids, focusing not only on skill but also on character strength. Our high standard of coaching, with nationally or internationally certified coaches, ensures that players receive top-notch training. At Galindo Tennis Academy, we believe in creating a circle of trust between coach, player, and parents. Our program emphasizes not only on-court skills like reaction time, hand-eye coordination, and endurance, but also important life skills such as problem-solving, concentration, and emotional management. Our training also focuses on physical attributes like balance, flexibility, and muscle strength.

Gymtek Gymnastic Center is a premier gym and health facility located at 2045 East Edgewood Drive in Lakeland, Florida, United States. Our center offers top-notch gymnastics training programs for all ages and skill levels, as well as a variety of fitness classes and equipment to help you achieve your health and wellness goals. With experienced instructors and state-of-the-art facilities, Gymtek Gymnastic Center is the perfect place to improve your strength, flexibility, and overall fitness. Join us today and experience the benefits of our dynamic and supportive fitness community.

Southern Strength is a premier gym and health institution located at 5503 U.S. 98 in Lakeland, Florida. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness, our knowledgeable staff is here to support and guide you every step of the way. Join us at Southern Strength and discover the strength within you.

Fabio Novaes Brazilian Jiu-Jitsu is a premier health institution located at 845 Creative Drive in Lakeland, Florida. Our facility offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Led by experienced instructors, our classes provide a comprehensive workout that improves physical fitness, mental focus, and self-defense skills. Join us at Fabio Novaes Brazilian Jiu-Jitsu and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

Karate Beyond by Master Choe is a premier martial arts institution located at 4124 Florida Avenue South in Lakeland, Florida. As a top-rated gym and health center, we offer expert instruction in the art of karate, led by Master Choe himself. Our classes are designed to help students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your technique, Karate Beyond by Master Choe is the perfect place for you. Join us today and experience the transformative power of karate training.

Burn Boot Camp is a premier gym and health institution located at 2505 Drane Field Road in Lakeland, Florida, United States. Offering a free 3-day trial, Burn Boot Camp provides unlimited Camps, one-on-one Focus Meetings, and access to exclusive virtual content. The institution prides itself on its supportive community, motivating trainers, and variety of challenging workouts. With a focus on muscular hypertrophy and speed/agility training, each 45-minute workout includes a dynamic warm-up, challenging exercises, and a finisher. The trainers at Burn Boot Camp provide personalized attention and guidance to ensure proper form and maximum results. The institution also offers clean supplements, childwatch services, and a welcoming atmosphere for all fitness levels. Join Burn Boot Camp and become a part of Burn Nation, where strength, self-confidence, and greatness are achieved together.

Yoga at Unity is a welcoming and inclusive gym located at 6230 Lakeland Highlands Road in Lakeland, Florida. Our institution offers a variety of yoga classes for all levels, designed to promote physical health, mental well-being, and spiritual growth. Our experienced instructors create a supportive and nurturing environment for students to explore the practice of yoga and cultivate mindfulness. Whether you are a beginner or an experienced yogi, Yoga at Unity is the perfect place to enhance your overall health and wellness. Join us on the mat and experience the transformative power of yoga in a community dedicated to unity and harmony.

Wendy Doolan Golf, located in Lakeland, Florida, is the best choice for golfers looking for affordable and effective instruction. With unlimited training sessions per month, our institution is aligned with your Instruction & Improvement Plan. Members can attend as many clinics as they like, covering everything from chipping to driving. Our instructors are available for individual lessons at the range, helping you improve your game with personalized feedback. Join us for night golf adventures and special events, such as food truck nights and beach music around the fire. Our goal is to provide affordable golf instruction to as many people as possible, making it fun and enjoyable. With our monthly clinic and private instruction package, you can improve your game while having a great time.

The Nina B. Hollis Wellness Center is a state-of-the-art gym and health center located at 111 Lake Hollingsworth Drive in Lakeland, Florida. Our facility offers a wide range of fitness equipment, classes, and programs to help individuals achieve their wellness goals. Our experienced staff are dedicated to providing personalized support and guidance to help you on your journey to better health. Whether you are looking to improve your physical fitness, manage stress, or simply relax and rejuvenate, the Nina B. Hollis Wellness Center is the perfect place for you. Come visit us today and start your path to a healthier, happier you.