Exercise routines for beginners in Florida

Dunnellon Tai Chi for Health is a health institution located at 11756 Cedar Street in Dunnellon, Florida, United States. Tai Chi Reduces Stress, Improves Strength and Flexibility, Balance, Range of Motion, and Body & Mind Awareness. Recommended for adults by the CDC and endorsed by The Arthritis Foundation and The Florida Health Network. Board Certified Instructor Valerie Levy offers Tai Chi for Arthritis and Falls Prevention and Tai Chi for Energy. Join the Dunnellon Tai Chi for Health Community to improve your overall mind and body health through this gentle, no impact exercise. Celebrate World Tai Chi & Qigong Day with us and experience the benefits of this ancient Chinese martial art. Classes available for beginners and advanced students on Wednesdays and Fridays. Contact Valerie Levy at (352) 465-5131 to start your journey to a healthier life.

Theorem Fitness - Personal Exercise Clinic is a premier health institution located at 28280 Old 41 Road in Bonita Springs, Florida, United States. Our clinic offers personalized exercise programs designed to help individuals achieve their fitness goals and improve their overall health. Our experienced and certified trainers work closely with each client to create a tailored workout plan that fits their needs and abilities. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Theorem Fitness is here to help you reach your full potential. Visit us today and start your journey to a healthier, happier you.

A Place For Wellness is a health institution located at 10011 Seminole Boulevard in Seminole, Florida. Our mission is to provide a holistic approach to wellness, offering a range of services to help individuals achieve optimal health and well-being. Our team of experienced professionals includes doctors, nutritionists, therapists, and fitness experts who work together to create personalized treatment plans for each client. Whether you are looking to improve your physical fitness, manage stress, or address a specific health concern, A Place For Wellness is here to support you on your journey to a healthier lifestyle. Visit us today and take the first step towards a happier, healthier you.

Soulful Yoga Connections in Inverness, Florida is a welcoming and inclusive yoga institution that offers classes for practitioners of all levels. Located on East Waverly Street, this gym and health center is a place where individuals can come together to connect with their mind, body, and spirit through the practice of yoga. Whether you are a beginner or an experienced yogi, Soulful Yoga Connections provides a supportive and nurturing environment for you to explore and deepen your practice. Join us and experience the transformative power of yoga for yourself!

Fit Moves Weight Loss & Exercise Center is a premier gym and health institution located at 5177 Mariner Boulevard in Spring Hill, Florida, United States. Our center is dedicated to helping individuals achieve their weight loss and fitness goals through personalized exercise programs, nutrition guidance, and support from our experienced trainers. Whether you are looking to shed a few pounds, tone up, or improve your overall health, our state-of-the-art facility and expert staff are here to help you every step of the way. Join us at Fit Moves Weight Loss & Exercise Center and start your journey towards a healthier, happier you today.

The Taekwondo Center for Excellence in Palm Harbor, Florida, is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of taekwondo. Our expert instructors provide top-notch training in this traditional Korean martial art, helping students of all ages and abilities develop strength, flexibility, discipline, and self-confidence. Whether you're a beginner looking to learn the basics or an experienced practitioner striving for mastery, our center offers a welcoming and supportive environment for you to achieve your goals. Join us at the Taekwondo Center for Excellence and unlock your full potential today.

Dancing for Joy-West is a vibrant dance institution located in Riverview, Florida. Our two convenient locations at 10841 Bloomingdale Ave and 11331 US 301 offer a variety of dance classes for all ages and skill levels. Our experienced instructors are dedicated to helping students discover the joy of dance while building confidence and skill. Whether you're a beginner or an experienced dancer, we have a class for you. Contact us at (813) 324-8529 or (813) 610-0801 to learn more about our classes and schedules. Join us at Dancing for Joy-West and let the music move you!

Pilates for Life is a premier fitness institution located at 403 Sullivan Street in Punta Gorda, Florida, United States. Our gym offers a wide range of Pilates classes and health programs designed to enhance both physical and mental well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve overall quality of life. Whether you are a beginner or an advanced practitioner, Pilates for Life is committed to providing a supportive and welcoming environment for all individuals looking to prioritize their health and wellness. Come join us and discover the transformative power of Pilates for a healthier and happier life.

Black Belt For Life Studios is a premier health institution located in Miami, Florida. We specialize in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their goals and develop the discipline and confidence needed to succeed in life. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, our studio offers a welcoming and supportive environment for all. Join us at 16215 Southwest 88th Street and start your journey to becoming a black belt for life.

Training for Warriors Julington Creek is a dynamic gym located in Jacksonville, Florida, catering to individuals of all fitness levels. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, our experienced trainers are here to guide and motivate you every step of the way. Our state-of-the-art facility offers a variety of workout programs and equipment to help you reach your health and fitness goals. Visit us at 618 State Road 13 North and join our community of dedicated warriors today!

Impulse Studios Pole Dance for Fitness is a premier health institution located in Riverview, Florida. Our state-of-the-art facility at 6037 Winthrop Commerce Avenue offers a unique and empowering fitness experience through pole dancing. Our expert instructors are dedicated to helping students of all levels achieve their fitness goals while having fun and building confidence. Whether you are a beginner or an experienced pole dancer, our classes are designed to challenge and inspire you. Join us at Impulse Studios Pole Dance for Fitness and discover a new way to stay fit, strong, and confident.

Lisa's Dance & Exercise is an award-winning studio located in Greenacres, Florida, offering a variety of classes including dance, gymnastics, karate, and kickboxing. Our expert team specializes in providing top-notch instruction for all ages, from 1.5 years old to adults. With small class sizes and a focus on proper techniques, our classes are loved by both kids and parents alike. Parents have the option to stay in the room for younger students or watch through a window for older students. We keep our music and costumes appropriate for children, and toys are available for siblings. Potty training is not required for class, and we are not a high-pressure dance studio. Our Spring session theme is Taylor Swift, with a recital scheduled for June 9. Classes cost $20 each, with an annual registration fee of $45. Sessions are paid for in advance, usually consisting of 10 classes. We offer a free trial for every class except for the adult ballet/jazz class. Sign up now to secure your spot and experience the fun and excitement of Lisa's Dance & Exercise!

That's Dancing! Dance Education for Adults is a premier dance institution located at 4106 33rd Avenue Drive West in Bradenton, Florida. Our institution offers a wide range of dance classes specifically designed for adults who are looking to learn and improve their dance skills. Whether you are a beginner or an experienced dancer, our experienced instructors are dedicated to providing a fun and supportive environment where you can learn and grow as a dancer. Join us at That's Dancing! and discover the joy of dance education for adults.

Fit For Life Physical is a premier health institution located in Gainesville, Florida, United States. Our dedicated team of physiotherapists is committed to helping our clients achieve optimal physical health and wellness. With a focus on personalized care and individualized treatment plans, we strive to empower our clients to live their best lives. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, Fit For Life Physical is here to support you every step of the way. Visit us at 10 Northwest 80 Boulevard to start your journey towards a healthier, more active lifestyle.

Broward College Exercise Park is a state-of-the-art outdoor fitness facility located at 7200 Pines Boulevard in Pembroke Pines, Florida. This park offers a wide range of exercise equipment and amenities for individuals of all fitness levels to enjoy. Whether you're looking to break a sweat on the cardio machines, build strength on the weightlifting equipment, or simply enjoy a scenic walk or run, Broward College Exercise Park has something for everyone. With its convenient location and well-maintained grounds, this park is the perfect place to stay active and healthy in the beautiful Florida sunshine.

Welcome to The Exercise Coach, your premier destination for personalized fitness training in Pensacola, Florida. Conveniently located at 2190 Airport Boulevard, our studio is part of a nationwide network dedicated to transforming the way you approach health and fitness. At The Exercise Coach, we offer a unique and scientifically-backed workout experience designed to deliver maximum results in just 20 minutes. Whether you're a fitness enthusiast or just starting your journey, our certified personal trainers are here to guide you every step of the way.

Welcome to Boxing for Fitness, your premier destination for health and wellness in St. Petersburg, Florida. Conveniently located at 10636 3rd Street North, our facility offers a unique blend of boxing and fitness training designed to help you achieve your health goals in a fun and dynamic environment. At Boxing for Fitness, we cater to all fitness levels, from beginners to seasoned athletes. Our experienced trainers are dedicated to providing personalized guidance and support, ensuring that every workout is both challenging and rewarding. Whether you're looking to improve your strength, enhance your endurance, or simply relieve stress, our diverse range of classes and training programs can be tailored to meet your individual needs.

Welcome to Exercise Zone, your premier fitness destination located at 1201 North Shore Drive Northeast in the heart of St. Petersburg, Florida. At Exercise Zone, we are dedicated to helping you achieve your health and fitness goals in a welcoming and supportive environment. Our state-of-the-art facility offers a wide range of equipment and classes tailored to suit all fitness levels, from beginners to seasoned athletes. Whether you are looking to build strength, increase flexibility, or improve your overall health, our team of certified trainers is here to guide and motivate you every step of the way. We offer personalized training sessions, group fitness classes, and wellness programs designed to fit your lifestyle and needs. Our modern amenities, including spacious workout areas, clean locker rooms, and a relaxing lounge, ensure a comfortable and enjoyable experience for all our members.

Welcome to The Exercise Coach - North Naples, your premier destination for personalized fitness training in the heart of Naples, Florida. Conveniently located at 9331 Tamiami Trail North, our studio is dedicated to helping you achieve your health and fitness goals through innovative and efficient workout programs. At The Exercise Coach, we offer personalized training sessions that are designed to deliver maximum results in just 20 minutes. Our scientifically-backed approach ensures that you gain strength from your very first session, and you'll always have clear proof of your progress along the way. Whether you're new to fitness or looking to enhance your current routine, our expert trainers are here to guide and support you every step of the way.

Welcome to Fit For You - Naples Power Plate Studio, the premier destination for personalized fitness in the heart of Naples, Florida. Located conveniently at 91 9th Street South, our studio offers a unique and effective approach to health and wellness. Specializing in Power Plate technology, we provide a cutting-edge workout experience designed to enhance strength, flexibility, and overall well-being. At Fit For You, we believe that fitness should be accessible and tailored to meet individual needs. Our certified trainers are dedicated to guiding you through customized sessions that maximize results and ensure you feel empowered every step of the way. Whether you're a fitness enthusiast or just starting your journey, our welcoming environment and state-of-the-art equipment are here to support your goals.

Pilates Life is a premier gym and health institution located at 4100 PGA Boulevard in Palm Beach Gardens, Florida. We offer a variety of Pilates classes and personalized training programs to help clients improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Come join us at Pilates Life and start your journey to a healthier and happier life today!

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Orlando, Florida. Located at 4012 Eastgate Drive, this store offers a wide range of high-quality fitness equipment, accessories, and supplements to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, Johnson Fitness & Wellness Store has everything you need to succeed. With knowledgeable staff and top-notch customer service, this store is dedicated to helping you live a healthier, happier life.

Johnson Fitness & Wellness Store is a premier fitness destination located in Naples, Florida. Our store offers a wide range of top-quality fitness equipment, accessories, and wellness products to help you achieve your health and fitness goals. Whether you are looking to set up a home gym or simply upgrade your current workout routine, our knowledgeable staff is here to provide expert advice and guidance. Visit us at 3060 Tamiami Trail North and start your journey to a healthier, happier you today!

The VISA Athletic Center is a premier gym and health facility located at 700 South Victory Way in Orlando, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your fitness goals. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your training to the next level, our experienced staff is here to support you every step of the way. Join us at the VISA Athletic Center and start your journey to a healthier, fitter you today.

The Aquatic Center is a premier facility located at 16200 Panama City Beach Parkway in Panama City Beach, Florida. This state-of-the-art center offers a variety of aquatic programs and services for all ages and skill levels. From swimming lessons and water aerobics to competitive swim teams and lifeguard training, there is something for everyone at the Aquatic Center. The facility boasts a spacious indoor pool, outdoor water park, and modern amenities to ensure a safe and enjoyable experience for all visitors. Come visit the Aquatic Center and dive into a world of aquatic fun and fitness!

The Palm Bay Aquatic Center is a state-of-the-art facility located at 420 Community College Parkway Southeast in Palm Bay, Florida. This premier aquatic center offers a variety of amenities for swimmers of all ages and skill levels. From lap swimming and water aerobics to swim lessons and recreational swimming, there is something for everyone to enjoy at this dynamic facility. The Palm Bay Aquatic Center also features a spacious deck area for lounging and sunbathing, as well as a concession stand for snacks and refreshments. Whether you are looking to improve your swimming skills or simply relax by the pool, the Palm Bay Aquatic Center is the perfect destination for aquatic fun in the heart of Florida.

FIT is a health store located at 2770 Capital Circle Northeast in Tallahassee, Florida, United States. Specializing in medical weight loss and wellness support, FIT is dedicated to helping individuals achieve their health and fitness goals. The experienced medical team at FIT will work with you to create a personalized plan that fits your body and lifestyle, promoting long-lasting results. In addition to weight loss support, FIT offers a range of tools and products to support metabolism, digestion, and energy levels. Whether you are looking to lose weight, increase your energy, or improve your overall appearance, FIT will be your source of healthy inspiration. Commit to being your best self with the help of FIT.

Marathon is a versatile institution located at 5185 South Jefferson in Florida, United States. This establishment serves as a one-stop destination for all your needs, offering a combination of a food stop, gas station, and store. Whether you're looking to refuel your car, grab a quick snack, or pick up some essentials, Marathon has got you covered. With a convenient location and a wide range of products and services, Marathon is the perfect place to stop by during your travels.

Crunch Fitness is a premier gym and health club located at 1525 West Tharpe Street in Tallahassee, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Crunch Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

YouFit Gyms is a premier fitness institution located at 2432 North Monroe Street in Tallahassee, Florida. Our state-of-the-art facility offers a wide range of exercise equipment, group fitness classes, and personal training services to help you achieve your health and fitness goals. Our friendly and knowledgeable staff are dedicated to providing a welcoming and supportive environment for members of all fitness levels. In addition, our on-site store offers a variety of health and wellness products to complement your workout routine. Join YouFit Gyms today and start your journey to a healthier, happier you.