TOP 30 Exercise routines for beginners in Fort Myers, Florida

Gracie Barra Fort Myers is a premier health institution located in Fort Myers, Florida. Our state-of-the-art facility at 9961 Interstate Commerce Drive offers a wide range of fitness and martial arts programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our members achieve their health and wellness goals through a combination of physical training, mental discipline, and nutritional guidance. Join us at Gracie Barra Fort Myers and experience the benefits of a healthy lifestyle in a supportive and motivating environment.

F45 Training Fort Myers Central is a cutting-edge gym located at 8595 College Parkway in Fort Myers, Florida. Our institution is dedicated to promoting health and fitness through high-intensity group workouts that combine cardio, strength training, and functional movements. With a team of experienced trainers and state-of-the-art equipment, we provide our members with a supportive and motivating environment to help them reach their fitness goals. Whether you're a beginner or a seasoned fitness enthusiast, F45 Training Fort Myers Central has a program tailored to suit your needs. Join us today and start your journey to a healthier, stronger you.

Shannon Willits - Movement Arts Pilates Fort Myers is a premier fitness and wellness center located at 13211 McGregor Boulevard in Fort Myers, Florida. Specializing in Pilates and movement arts, our experienced instructors offer personalized classes and training sessions to help clients achieve their fitness goals. Our state-of-the-art facility provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Shannon Willits - Movement Arts Pilates Fort Myers is dedicated to helping you reach your full potential. Join us today and experience the transformative power of Pilates and movement arts.

Crunch Fitness in Fort Myers is a state-of-the-art gym located at 16230 Summerlin Road in Fort Myers, Florida. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or simply maintain an active lifestyle, Crunch Fitness has everything you need to succeed. Our friendly and knowledgeable staff are here to support you every step of the way on your fitness journey. Join us at Crunch Fitness in Fort Myers and start achieving your fitness goals today!

The Fort Myers YMCA is a premier gym and health facility located at 1360 Royal Palm Square Boulevard in Fort Myers, Florida. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, the YMCA offers a welcoming and inclusive environment for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, the Fort Myers YMCA has everything you need to reach your fitness goals. Join today and start your journey to a healthier, happier you!

Welcome to Jazzercise North Fort Myers, where fitness meets fun in an energetic and supportive community! Conveniently located at 2000 North Recreation Park Way, North Fort Myers, Florida, our gym offers a unique blend of dance, cardio, strength, and resistance training for all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced instructors are here to guide you through dynamic workouts that will energize your body and uplift your spirit. Join us and discover a vibrant atmosphere that encourages health and wellness, all while having a great time. Experience the joy of movement and the power of community at Jazzercise North Fort Myers—your destination for a healthier, happier you!

Welcome to Redline Athletics Ft. Myers, your premier destination for youth athletic training and fitness in the heart of Fort Myers, Florida. Conveniently located at 4429 Cleveland Avenue, our state-of-the-art facility is dedicated to helping young athletes achieve their full potential in a supportive and motivating environment. At Redline Athletics Ft. Myers, we specialize in customized training programs designed to enhance speed, agility, strength, and overall athletic performance. Our experienced and certified trainers are passionate about guiding athletes of all skill levels, from beginners to advanced competitors, to reach their personal goals and excel in their respective sports.

Welcome to Fort Myers Track Club, your premier destination for fitness and health in Fort Myers, Florida! Conveniently located in the heart of the city, our club is dedicated to providing a vibrant and supportive community for fitness enthusiasts of all levels. At Fort Myers Track Club, we offer a wide range of services and amenities designed to help you achieve your health and wellness goals. Our state-of-the-art gym features the latest in fitness equipment, ensuring you have everything you need for a comprehensive workout. Whether you're a seasoned athlete or just starting your fitness journey, our knowledgeable and friendly staff are here to support and guide you every step of the way.

Welcome to Burn Boot Camp - Fort Myers, your ultimate destination for fitness and empowerment located at 6810 Shoppes at Plantation Drive, Suite 7, Fort Myers, Florida. Our gym is more than just a place to work out; it's a vibrant community where you can transform your body and mind. At Burn Boot Camp, we offer a dynamic and supportive environment designed to help you reach your fitness goals. With our unlimited camps, you'll experience a variety of challenging workouts that incorporate compound strength and conditioning exercises, ensuring that no two sessions are the same. Our 45-minute workouts are scalable to all fitness levels and include an active warm-up, a high-energy workout, and a finisher that will push your limits and track your progress.

Welcome to Bikram Yoga Fort Myers, your premier destination for health and wellness in the heart of Fort Myers, Florida. Conveniently located at 15248 South Tamiami Trail, our studio offers a serene and welcoming environment where individuals of all fitness levels can embark on a transformative journey towards better health. At Bikram Yoga Fort Myers, we specialize in the traditional practice of Bikram Yoga, a series of 26 postures and two breathing exercises conducted in a heated room. This unique and invigorating practice is designed to improve flexibility, strength, and balance, while also promoting mental clarity and stress relief. Our experienced and certified instructors are dedicated to providing personalized guidance and support to help you achieve your fitness goals and enhance your overall well-being.

Welcome to Premia Fitness Fort Myers, your premier destination for health and wellness located at 5636 Youngquist Road, Fort Myers, Florida. We are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all your fitness needs, whether you're a beginner or a seasoned athlete. At Premia Fitness Fort Myers, we pride ourselves on our personalized approach to health and fitness. Our team of certified trainers is committed to providing expert guidance and customized workout plans to help you reach your personal best. We offer a variety of group classes, including yoga, Pilates, spin, and high-intensity interval training, designed to keep you engaged and energized.

Welcome to David Gallaher’s Gung Fu Institute, located in Fort Myers, Florida. As Southwest Florida’s premier martial arts academy, we offer training in Jeet Kune Do and Wing Chun, the original styles of Bruce Lee, as well as mixed martial arts for self-defense and fitness. Our after-school martial arts programs are perfect for children ages 7-14. In addition to martial arts, we also offer Ayurveda, Aerial and Acro, and Yin Yoga classes throughout the week. Our memberships and class packages are designed to help you make a real change in your life.

Lee County Piano School is a premier institution located in Fort Myers, Florida, dedicated to providing high-quality piano education to students of all ages and skill levels. Our experienced instructors offer personalized lessons tailored to each student's individual needs and goals. Whether you are a beginner looking to learn the basics or an advanced pianist seeking to refine your technique, Lee County Piano School is the perfect place to nurture your musical talents. In addition to our educational programs, we also offer a wide selection of pianos and accessories for sale in our on-site store. Visit us at 2355 Woodland Terrace to discover the joy of playing the piano with Lee County Piano School.

Christy's Pilates is a premier fitness institution located at 14261 South Tamiami Trail in Fort Myers, Florida. As a leading gym and health center, we offer top-notch Pilates classes and training to help clients achieve their fitness goals. Our experienced instructors provide personalized attention and guidance to ensure each student receives the best possible workout. Whether you are a beginner or an experienced practitioner, Christy's Pilates is the perfect place to improve your strength, flexibility, and overall well-being. Join us today and experience the transformative power of Pilates!

Discovery Swim School is a premier swimming institution located at 18240 Phlox Drive in Fort Myers, Florida. Our state-of-the-art facility offers a safe and nurturing environment for swimmers of all ages and skill levels to learn and improve their swimming abilities. Our experienced and certified instructors are dedicated to providing personalized instruction to help each student reach their full potential in the water. Whether you are a beginner looking to conquer your fear of water or an advanced swimmer seeking to refine your technique, Discovery Swim School has a program tailored to meet your needs. Join us today and dive into a world of aquatic discovery and fun!

Tribe-K Combat Arts - CSMA is a premier health institution located at 16251 Slater Road in North Fort Myers, Florida. This top-notch facility offers a wide range of combat arts classes, including mixed martial arts, Brazilian Jiu-Jitsu, Muay Thai, and more. With expert instructors and state-of-the-art facilities, Tribe-K Combat Arts - CSMA is the perfect place to improve your physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced fighter seeking to hone your craft, this institution has something for everyone. Join the Tribe-K Combat Arts - CSMA community today and take your health and wellness to the next level.

Southwest Florida Fencing Academy is a premier fencing institution located in Fort Myers, Florida. Our academy offers top-notch training in the art of fencing, providing a safe and supportive environment for athletes of all ages and skill levels. Our experienced coaches are dedicated to helping students reach their full potential, whether they are beginners looking to learn the basics or advanced fencers striving to compete at a high level. With a focus on physical fitness, mental agility, and sportsmanship, Southwest Florida Fencing Academy is the perfect place to hone your skills and develop a passion for this unique and exciting sport. Visit us at 4210 Fowler Street and join our community of dedicated fencers today.

Team Marcelo Pereira Brazilian Jiu-Jitsu is a premier health institution located at 10994 Metro Parkway in Fort Myers, Florida. Our facility offers top-notch Brazilian Jiu-Jitsu training under the guidance of experienced instructors. Whether you are a beginner or a seasoned practitioner, our classes cater to all skill levels. Join us for a challenging and rewarding workout that will improve your physical fitness, mental focus, and self-defense skills. Experience the camaraderie and support of our tight-knit community as you embark on your martial arts journey at Team Marcelo Pereira Brazilian Jiu-Jitsu.

PRIDE Martial Arts is a premier health institution located in Fort Myers, Florida. Our facility at 14801 Palm Beach Boulevard offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, PRIDE Martial Arts has a program for you. Join us today and experience the benefits of martial arts training for your mind, body, and spirit.

The FITT House is a premier gym and health institution located at 14120 Palm Beach Boulevard in Fort Myers, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Join us at The FITT House and start your journey to a healthier, happier you today!

SJC Boxing Gym and the Florida Boxing Hall of Fame Museum is a unique institution located in Fort Myers, Florida. As a combination of a gym and a museum, this facility offers a one-of-a-kind experience for boxing enthusiasts and health-conscious individuals alike. The gym at SJC Boxing offers state-of-the-art equipment and expert trainers to help members achieve their fitness goals. Whether you are a beginner looking to learn the basics of boxing or a seasoned athlete wanting to improve your skills, SJC Boxing Gym has something for everyone.

Youngquist Fitness is a premier health institution located at 9250 College Parkway in Fort Myers, Florida. Our state-of-the-art facility offers a wide range of fitness programs and services to help individuals of all ages and fitness levels achieve their health goals. Our experienced trainers and staff are dedicated to providing personalized attention and guidance to each member, ensuring a safe and effective workout experience. Whether you're looking to lose weight, build muscle, or improve your overall health, Youngquist Fitness has the resources and expertise to help you succeed. Join us today and take the first step towards a healthier, happier you.

Bubble Aquatics FL is a premier aquatic center located on Mirada Boulevard in Fort Myers, Florida. Our institution specializes in providing top-notch aquatic programs and services for all ages and skill levels. Whether you're looking to improve your swimming technique, participate in water fitness classes, or simply enjoy a relaxing swim in our state-of-the-art facilities, Bubble Aquatics FL has something for everyone. Our experienced instructors and staff are dedicated to helping you achieve your aquatic goals in a safe and supportive environment. Come visit us at Bubble Aquatics FL and dive into a world of aquatic fun and fitness!

Body Crafters Inc is a premier health institution located at 16299 South Tamiami Trail in Fort Myers, Florida. Our team of experienced professionals is dedicated to helping you achieve your health and wellness goals through personalized fitness programs, nutrition counseling, and expert guidance. Whether you are looking to lose weight, build muscle, or improve your overall health, Body Crafters Inc is here to support you every step of the way. Visit us today and start your journey to a healthier, happier you.

Aluaiê Capoeira is a health institution located at 17051 Jean Street in Fort Myers, Florida. Our mission is to promote physical and mental well-being through the practice of capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our experienced instructors offer classes for all skill levels, from beginners to advanced practitioners, in a welcoming and inclusive environment. Join us at Aluaiê Capoeira to improve your fitness, flexibility, and overall health while learning a unique and dynamic martial art form.

Florida Fit Factory is a premier gym and health facility located in Fort Myers, Florida. Our state-of-the-art facility is equipped with top-of-the-line fitness equipment and offers a wide range of group fitness classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to tone up, build muscle, lose weight, or simply improve your overall fitness level, our experienced staff is here to support and motivate you every step of the way. Come visit us at 13790 Treeline Avenue South and start your journey to a healthier, happier you at Florida Fit Factory.

New World Defense & Fitness is a premier gym and health institution located at 12995 South Cleveland Avenue in Fort Myers, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve endurance, or learn self-defense techniques, our experienced trainers and instructors are here to support you every step of the way. Join us at New World Defense & Fitness and take your health to the next level.

Craig's Gym is a premier health institution located at 9131 College Parkway in Fort Myers, Florida. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a welcoming atmosphere for individuals of all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, Craig's Gym is dedicated to helping you achieve your health and wellness goals. Join us today and experience the difference at Craig's Gym.

Fred Astaire Dance Studio is a store located at 13740 Cypress Terrace Circle in Fort Myers, Florida, United States. Take the first step on your dance journey today and experience a world of joy, confidence, health, energy, and fun! Whether you're looking for a simple First Dance or a YouTube-worthy routine for your wedding party, we can make your special day even more memorable. Ballroom dancing offers the perfect blend of physical activity, social interaction, and mental stimulation, making it a fun and rewarding experience. With so many benefits to dancing, we challenge you to find a reason not to dance. Our studio offers a variety of dance styles including Tango, Bachata, Bolero, Mambo, Rumba, Salsa, and more. From traditional dances to modern styles, there's something for everyone to enjoy. At Fred Astaire Dance Studio, you'll find a warm and welcoming atmosphere where you can learn and grow as a dancer. Our experienced instructors are dedicated to helping you improve physically, mentally, emotionally, and socially through the power of dance. Whether you're looking to learn a new hobby, connect with your partner, or simply have fun, we have something for everyone. Come join our FADS community and experience the joy of dance!

Corpos Pilates is a premier gym and health institution located at 14000 Calusa Palms Drive in Fort Myers, Florida, United States. We specialize in offering top-notch Pilates classes and programs to help our clients achieve their fitness and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure that each individual receives the best possible workout tailored to their needs. Whether you are a beginner or an experienced Pilates enthusiast, Corpos Pilates is the perfect place to improve your strength, flexibility, and overall health. Join us today and experience the transformative power of Pilates!