Exercise routines for beginners in Panama City, Florida

Fitness Junky Panama City Beach is a premier gym and health institution located at 7924A Front Beach Road in Panama City Beach, Florida. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Join us at Fitness Junky Panama City Beach and start your journey to a healthier, happier you.

Panama Boxing Studio is a premier gym and health facility located at 1851 Northwest 22nd Street in Miami, Florida. Our studio offers a unique and exciting approach to fitness through the art of boxing. Whether you are a beginner looking to improve your strength and stamina, or an experienced boxer wanting to hone your skills, our expert trainers are here to help you reach your fitness goals. With state-of-the-art equipment, personalized training programs, and a supportive community atmosphere, Panama Boxing Studio is the perfect place to kickstart your fitness journey. Join us today and experience the benefits of boxing for both your body and mind.

Workout Anytime Panama City Beach is a state-of-the-art gym located at 12117 Panama City Beach Parkway in Panama City Beach, Florida. This fitness center offers a wide range of equipment and amenities for members to achieve their health and wellness goals. With convenient hours of operation, members can work out anytime that fits their schedule. The friendly staff is dedicated to providing a welcoming and supportive environment for all fitness levels. Whether you're a beginner or a seasoned athlete, Workout Anytime Panama City Beach is the perfect place to achieve your fitness goals.

The Aquatic Center is a premier facility located at 16200 Panama City Beach Parkway in Panama City Beach, Florida. This state-of-the-art center offers a variety of aquatic programs and services for all ages and skill levels. From swimming lessons and water aerobics to competitive swim teams and lifeguard training, there is something for everyone at the Aquatic Center. The facility boasts a spacious indoor pool, outdoor water park, and modern amenities to ensure a safe and enjoyable experience for all visitors. Come visit the Aquatic Center and dive into a world of aquatic fun and fitness!

Vertical Pole Studio is a premier health institution located at 2278 Florida Highway 87, Navarre, Florida. Specializing in Pole Dance Fitness, Aerial Hoop, Aerial Silks, and more, our signature programs are designed to help you learn the foundations and take your skills to the next level. Our experienced and certified instructors are dedicated to helping you progress from beginner to advanced, building your confidence, strength, and skills along the way. Established in 2011 in Fort Smith, Arkansas, Vertical Pole Studio has since expanded to multiple locations, including Navarre, Florida. As one of the Top 20 US Pole Sports Federation Studios in the nation, endorsed by the US Sports Council, we are proud to offer a variety of classes for all ages and skill levels. From Pole Fitness to Aerial Circus Kids Programs, our studio is a welcoming and inclusive space for all.

30A Ballet is a premier dance institution located in Panama City Beach, Florida. Owned and directed by former professional ballet dancer Allyson Gerron Raymond, 30A Ballet offers classes in Ballet, Pointe, Modern, Tap, and Jazz for students of all ages. The institution prides itself on inspiring excellence in dance on the Emerald Coast, with a focus on providing the highest standard of dance education in the area. All teachers at 30A Ballet are professionals with professional experience and/or degrees in dance, ensuring that students receive top-quality instruction. The institution offers a range of classes for beginners to experienced dancers, with a fun and technique-based approach designed to help students develop coordination, rhythm, and self-expression.

Aimee Capps is a highly skilled Zumba instructor located at 2129 Merritt Drive in Panama City, Florida. With a passion for health and fitness, Aimee offers dynamic and engaging Zumba classes for students of all levels. Whether you're looking to improve your cardiovascular health, tone your muscles, or just have fun dancing, Aimee's classes are the perfect way to achieve your fitness goals. Join us at Aimee Capps, Zumba Instructor and start your journey to a healthier, happier you today!

Edgewater Gymnastics Academy-Southport is a premier gym and health institution located in Panama City, Florida. We offer top-notch gymnastics training for individuals of all ages and skill levels. Our facility is equipped with state-of-the-art equipment and experienced coaches who are dedicated to helping our students reach their full potential. Whether you're a beginner looking to learn the basics or a competitive athlete striving for excellence, Edgewater Gymnastics Academy-Southport has something for everyone. Come visit us at 6446 Florida 77 and see why we are the go-to destination for gymnastics in the Panama City area.

SoWal Pilates is a premier Pilates studio located in the heart of Panama City Beach, Florida. Our state-of-the-art facility at 33 Hub Lane offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Whether you're a beginner or an experienced practitioner, our experienced instructors will guide you through challenging workouts that will strengthen your core, improve flexibility, and enhance overall body awareness. Join us at SoWal Pilates and experience the transformative power of this popular fitness method.

Orangetheory Fitness in Panama City Beach, Florida is a top-rated gym and health institution dedicated to helping individuals achieve their fitness goals. With a focus on high-intensity interval training, Orangetheory Fitness offers a unique workout experience that is tailored to each individual's fitness level. Located at 15500 Panama City Beach Parkway, this facility is equipped with state-of-the-art equipment and experienced trainers to guide you through your fitness journey. Take advantage of their current promotions, such as joining now and getting the next month free with the purchase of a Heart Rate Monitor. Don't miss out on their limited time flash sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Join Orangetheory Fitness today and start seeing results!

Cummings Combat Sambo is a premier health institution located at 1816 Allison Avenue in Panama City Beach, Florida, United States. Specializing in the martial art of Sambo, our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Cummings Combat Sambo offers a welcoming and supportive environment for individuals of all levels. Join us and unleash your inner warrior today!

Premier Athletics of NWFL is a top-notch gym and health institution located at 243 Commercial Drive in Panama City, Florida. Our facility offers state-of-the-art equipment, expert trainers, and a welcoming atmosphere for individuals looking to improve their fitness and overall well-being. Whether you're a beginner or a seasoned athlete, our programs and classes cater to all fitness levels. Join us at Premier Athletics of NWFL and take the first step towards achieving your health and wellness goals.

Gymnastics Plus is a premier gym and health center located at 3101-D Florida 77 in Panama City, Florida, United States. Our facility offers a wide range of fitness classes, including gymnastics, yoga, and strength training, for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, build muscle, or simply stay active, Gymnastics Plus has something for everyone. Join us today and start your journey to a healthier, happier you!

Airsportspcb is a top-notch gym and health institution located at 7924 A Front Beach Road in Panama City Beach, Florida, United States. Our facility offers state-of-the-art equipment, expert personal trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Airsportspcb has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Palm Pilates Studio is a welcoming gym located at 130 R Jackson Boulevard in Panama City Beach, Florida. Our studio specializes in Reformer Pilates, offering rejuvenating and restorative workouts designed to promote mobility, core strength, and overall health and wellness. Our team of experienced instructors cater to individuals of all levels, from beginners to advanced practitioners. Whether you are new to Pilates or looking to deepen your practice, we will meet you where you are and guide you through a transformative experience.

The Karma Shack is a unique gym and health institution located at 707 R Jackson Boulevard in Panama City Beach, Florida. Our facility offers a holistic approach to fitness and wellness, combining traditional gym equipment with yoga, meditation, and nutrition programs. Our experienced instructors and trainers are dedicated to helping our members achieve their fitness goals and improve their overall well-being. Whether you're looking to build strength, increase flexibility, or simply de-stress, The Karma Shack provides a welcoming and supportive environment for all fitness levels. Join us today and start your journey to a healthier, happier you.

30A Swim Dog is a premier dog swimming institution located at 2018 Florida 30A in Panama City, Florida, United States. We offer a safe and fun environment for dogs to enjoy swimming and improve their overall health and well-being. Our experienced staff is dedicated to providing personalized attention and guidance to ensure that every dog has a positive and enjoyable experience in the water. Whether your dog is a beginner or an experienced swimmer, 30A Swim Dog is the perfect place for them to make a splash and have a tail-wagging good time.

Welcome to Planet Fitness, your premier destination for health, wellness, and fitness in Panama City, FL. Conveniently located at 2614 Hwy 77, Martin Luther King Jr Blvd, our state-of-the-art facility offers a welcoming and judgment-free environment for everyone, from beginners to fitness enthusiasts. At Planet Fitness, we believe that a healthy lifestyle starts with a supportive community and access to top-notch amenities. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need to reach your fitness goals. Whether you're looking to tone up, build strength, or simply maintain a healthy lifestyle, our diverse range of equipment and expert staff are here to support you every step of the way.

Welcome to Personalized Performance, Amelia Island’s premier personal training studio, located at 1416 Park Avenue, Fernandina Beach, Florida. Our mission is to empower individuals of all ages and fitness levels to achieve their optimal health and well-being through a personalized approach to fitness and wellness. At Personalized Performance, our team of dedicated professionals, led by Dr. James Antun and Laura Porter, combines years of experience in the health and fitness industry with a passion for helping clients reach their goals. James, with 15 years in the field, brings a wealth of knowledge from his background in chiropractic care, natural bodybuilding, and endurance racing. His holistic approach integrates physical, chemical, and emotional wellness, offering a comprehensive path to health through customized strength training, nutritional guidance, and life coaching strategies.