The 30 Best Cardio exercises in Miami, Florida

My Gym is a premier gym and health institution located in Miami, Florida. Our state-of-the-art facility at 11735 Southwest 147th Avenue offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs. Whether you're looking to tone up, build muscle, lose weight, or improve your overall health, our team of experienced trainers and staff are here to help you reach your fitness goals. Join us at My Gym and take the first step towards a healthier, happier you.

9Round Kickboxing Fitness is a gym located at 11252 Southwest 137th Avenue in Miami, Florida, United States. We offer a unique and effective kickboxing workout that will help you achieve your fitness goals. Our introductory workouts are scheduled up to seven days out to ensure a quality experience for all participants. Please note that individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Terms and conditions may vary, and certain restrictions apply. This offer cannot be combined with any other offers or discounts and is valid at participating locations only. Each franchise location is independently owned and operated.

Orangetheory Fitness is a cutting-edge gym located at 13550 Southwest 120th Street in Miami, Florida. This health-focused institution offers a unique workout experience that combines cardio, strength training, and endurance exercises to help you achieve your fitness goals. For a limited time, Orangetheory Fitness is offering a special promotion where you can join now and get the next month free with the purchase of a Heart Rate Monitor. This exclusive deal is perfect for those looking to track their progress and maximize their workouts.

YouFit Gyms is a popular fitness institution located at 10201 Hammocks Boulevard in Miami, Florida. As a gym and health store, YouFit offers state-of-the-art equipment, group fitness classes, personal training services, and a range of health and wellness products. With a focus on providing a welcoming and inclusive environment for all fitness levels, YouFit is dedicated to helping individuals achieve their health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, YouFit Gyms has everything you need to succeed.

UFC GYM Kendall, located at 8851 Southwest 107th Avenue in Miami, Florida, is not just a gym - it's a fitness community that offers a wide range of amenities and services to help you reach your health and wellness goals. From Recovery to Youth Gym, Turf, and Personal Training, UFC GYM Kendall has everything you need to succeed on your fitness journey. At UFC GYM Kendall, you'll find top-of-the-line equipment including a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment. Whether you're into MMA-inspired workouts or just looking to improve your overall fitness, UFC GYM Kendall has something for everyone.

Body & Soul Boxing Gym is a premier fitness facility located in the heart of Miami, Florida. Our gym offers a unique combination of boxing and fitness training, providing members with a challenging and exhilarating workout experience. With state-of-the-art equipment, expert trainers, and a supportive community atmosphere, Body & Soul Boxing Gym is the perfect place to achieve your health and fitness goals. Whether you're a seasoned boxer or just looking to improve your overall fitness, our gym has something for everyone. Come visit us at 3870 Shipping Avenue and see why Body & Soul Boxing Gym is the ultimate destination for those looking to take their fitness to the next level.

Club Pilates is a premier gym and health institution located in South Miami, Florida. Our studio at 5855 Southwest 72nd Street offers a welcoming and inclusive environment for individuals of all fitness levels to experience the transformative benefits of Pilates. Our expert instructors lead dynamic and engaging classes that focus on strength, flexibility, and overall well-being. Whether you're a beginner or a seasoned Pilates enthusiast, Club Pilates is the perfect place to tone your body, improve your posture, and enhance your overall fitness. Join us today and discover the power of Pilates!

F45 Training Coral Gables is a cutting-edge gym located in South Miami, Florida. Our facility is dedicated to helping individuals achieve their health and fitness goals through high-intensity interval training (HIIT) workouts. Our experienced trainers provide personalized guidance and support to help you reach your full potential. With a focus on functional movements and teamwork, F45 Training Coral Gables offers a dynamic and engaging workout experience. Join us at 5958 South Dixie Highway to transform your body and improve your overall well-being.

LunaSol Movement is a vibrant gym and health institution located at 6840 Southwest 81st Terrace in Miami, Florida. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health and fitness goals. With state-of-the-art equipment and experienced instructors, LunaSol Movement is dedicated to providing a supportive and motivating environment for all members. Come join us and start your journey towards a healthier and stronger you!

Pulse Fitness is a state-of-the-art gym and health institution located at 5864 Sunset Drive in Miami, Florida. Our facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Join us at Pulse Fitness and start your journey to a healthier, happier you today!

TREMBLE is a gym and health institution located at 6448 South Dixie Highway in Miami, Florida. At TREMBLE, we are committed to helping our members achieve stronger, healthier, and more flexible bodies and minds. Our focus is not just on the workout, but also on building a supportive community that motivates and inspires each other. Join us at TREMBLE and experience the core of who we are and what we are creating together.

Club Pilates is a premier Pilates studio located in Miami, Florida. Situated at 11774 Southwest 104th Street, this gym specializes in providing high-quality Pilates classes for individuals of all fitness levels. Whether you are a beginner or an experienced practitioner, Club Pilates offers a supportive and welcoming environment for you to strengthen your body, improve your flexibility, and enhance your overall health and well-being. With a team of certified instructors and state-of-the-art equipment, Club Pilates is dedicated to helping you achieve your fitness goals and experience the transformative benefits of Pilates. Join us at Club Pilates and start your journey to a healthier and happier you.

MOVE365 is a boutique Pilates studio located in Miami, Florida, offering a variety of small group Pilates classes, private sessions, and semi-private sessions. Our studio is dedicated to helping you achieve a healthier, stronger, and more balanced life through the transformative power of Pilates and movement. Whether you are new to Pilates or an experienced practitioner, our classes cater to all levels and provide a dynamic and energizing workout experience. Located at 971 Crandon Boulevard in Key Biscayne, Florida, MOVE365 offers a range of classes including advanced Pilates with cardio and functional training, reformer flows for experienced practitioners, stretch and recovery sessions, full-body workouts, intermediate classes, and creative movement sessions with various equipment. Our instructors are highly trained and dedicated to helping you reach your fitness goals while ensuring proper form and technique.

Physical Therapy and Wellness Center, Inc. is a top-notch rehabilitation and wellness facility located at 7800 Red Road in South Miami, Florida. Since 2003, we have been dedicated to serving the South Florida community with individualized physical therapy, post-rehabilitation programs, injury prevention, and wellness services. Our experienced team is committed to optimizing your performance, providing healing energy, alleviating pain, and restoring movement so you can fully enjoy your life journey. At our center, we offer a range of personalized sessions including traditional interventions, Pilates-based programs, myofascial release, LSVT BIG®, and wellness & fitness programs tailored to your abilities, needs, and goals. Additionally, we provide a variety of physical wellness programs and small group fitness classes such as core strengthening, total body conditioning, Pilates, cardio endurance, sport injury prevention, silver club senior fitness, and TRX® suspension training.

LA Fitness is a premier gym and health institution located in Miami, Florida. With a prime location at 16339 Southwest 88th Street, this facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, LA Fitness provides the resources and support you need to succeed. Join us today and start your journey to a healthier, happier you.

YouFit Gyms is a state-of-the-art fitness facility located at 11865 Southwest 26th Street in Miami, Florida. This gym offers a wide range of equipment and classes to help you reach your health and fitness goals. With a welcoming and supportive atmosphere, YouFit Gyms is the perfect place to work out and improve your overall well-being. Whether you're looking to lift weights, take a group fitness class, or just get in some cardio, YouFit Gyms has everything you need to succeed. Visit us today and start your journey to a healthier you!

LA Fitness is a premier gym and health institution located at 8555 Southwest 124th Avenue in Miami, Florida. With state-of-the-art facilities, top-of-the-line equipment, and expert trainers, LA Fitness offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, LA Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

YouFit Gyms is a state-of-the-art fitness facility located in Miami, Florida. Our gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, YouFit Gyms has everything you need to succeed. Our friendly and knowledgeable staff are always on hand to assist you with any questions or concerns you may have. Come visit us at 1605 Southwest 107th Avenue and start your journey to a healthier, happier you today.

YouFit Gyms is a state-of-the-art fitness facility located at 7070 Coral Way in Miami, Florida. Our gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. From cardio machines and free weights to group fitness classes and personal training, we have everything you need to get in shape and stay healthy. Our friendly staff is always ready to assist you and make sure you have a great workout experience. In addition to our fitness offerings, we also have a health store on site where you can purchase supplements, workout gear, and other wellness products. Come visit YouFit Gyms and start your journey to a healthier, happier you!

Fitness Zone Hammocks Public Outdoor Gym is a state-of-the-art fitness facility located at 14751 Hammocks Boulevard in Miami, Florida. This unique gym offers a wide range of outdoor exercise equipment and workout stations, perfect for those who prefer to get their sweat on in the fresh air. Whether you're looking to build muscle, improve cardiovascular health, or just enjoy a fun outdoor workout, Fitness Zone Hammocks has everything you need. With a team of experienced trainers and a welcoming atmosphere, this gym is the perfect place to achieve your fitness goals and enjoy the beautiful Florida weather at the same time.

LA Fitness is a premier gym and health club located in South Miami, Florida. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers everything you need to achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. From group fitness classes to personal training sessions, LA Fitness has something for everyone. Visit us at 5701 Sunset Drive and start your journey to a healthier, happier you today.

Elev8tion Fitness is a premier gym and health center located at 1625 North Miami Avenue in the heart of Miami, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and wellness programs to help you achieve your health and fitness goals. Whether you are looking to lose weight, build muscle, improve your cardiovascular health, or just stay active, Elev8tion Fitness has everything you need to elevate your fitness journey. Our experienced staff is dedicated to providing a supportive and motivating environment for all fitness levels. Come visit us today and start your journey to a healthier, happier you at Elev8tion Fitness.

LA Fitness is a premier gym and health institution located at 3301 Coral Way in Miami, Florida. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a comprehensive workout experience for individuals of all fitness levels. From group fitness classes to personal training sessions, members can tailor their fitness routine to meet their specific goals. The friendly staff and supportive environment make LA Fitness the perfect place to achieve your fitness aspirations.

Motion at Dadeland is a premier fitness center located at 8400 South Dixie Highway in Miami, Florida. Our state-of-the-art facility offers a wide range of workout equipment, group fitness classes, and personal training options to help you achieve your fitness goals. Our experienced instructors and trainers are dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you are a beginner or a seasoned athlete, Motion at Dadeland has something for everyone. Come visit us today and start your journey to a fitter, healthier you.

Welcome to our Fitness Store located at 10893 Northwest 17th Street in Miami, Florida. We are your one-stop shop for all things related to fitness, health, and wellness. From workout clothing and accessories to health supplements and nutritious snacks, we have everything you need to support your active lifestyle. Our knowledgeable staff is here to help you find the perfect products to reach your fitness goals. Visit us today and take the first step towards a healthier you!

Johnson Fitness & Wellness Store is a premier fitness destination located in Miami, Florida. Our store at 9410 South Dixie Highway offers a wide range of top-quality fitness equipment, accessories, and wellness products to help you achieve your health and fitness goals. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of advanced equipment, our knowledgeable staff is here to assist you every step of the way. Visit our store today and experience the ultimate in fitness and wellness shopping.

Busy Body - Gyms to Go is a fitness store located at 13623 South Dixie Highway in Miami, Florida. As the name suggests, they offer a convenient solution for those looking to bring the gym experience to their own homes. From cardio equipment like treadmills and ellipticals to strength training machines and accessories, Busy Body - Gyms to Go has everything you need to create a personalized workout space. Their knowledgeable staff is always on hand to help you find the perfect equipment to meet your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Busy Body - Gyms to Go has something for everyone.

Best Used Gym Equipment is a store located at 1195 Northwest 71st Street, Miami, Florida, United States. We specialize in selling high-quality refurbished cardio and strength equipment and machines at up to 70% off retail price. Our team has experience working with the best fitness brands to help clients select the right refurbished gym machines. We work with the biggest suppliers of used exercise and fitness equipment, buying from clients such as fitness center and gym owners, country clubs, or hotels. Whether you are equipping a new gym or adding machines to an existing fitness center, we have a wide range of cardio and strength equipment to meet your needs. Our customer service is top-notch, and our customers rave about the quality of our products and the assistance they receive. We also offer delivery across the United States and product shipping worldwide. Choose Best Used Gym Equipment for all your fitness equipment needs!

Elite Gym Equipment International is a premier gym and health store located in Miami, Florida. Our institution offers top-of-the-line gym equipment and accessories for fitness enthusiasts of all levels. Whether you are a beginner looking to start your fitness journey or a seasoned athlete looking to upgrade your equipment, Elite Gym Equipment International has everything you need to achieve your fitness goals. Our knowledgeable staff is dedicated to helping you find the perfect equipment to suit your needs. Visit us at 7290 Northwest 7th Street and experience the Elite Gym Equipment International difference.

Fitness International Associates, Corp is a premier fitness store located at 7135 Northwest 36th Avenue in Miami, Florida, United States. As a leading provider of fitness equipment and accessories, we offer a wide range of products to help you achieve your health and wellness goals. Our store is dedicated to providing top-quality storage solutions for all of your fitness needs. Whether you are looking for workout equipment, apparel, or accessories, our knowledgeable staff is here to assist you in finding the perfect products to suit your lifestyle. Visit Fitness International Associates, Corp today and take the first step towards a healthier, more active lifestyle.