The 30 Best Calorie burn exercises in Florida

Crank CrossFit Miami is a premier fitness facility located in the heart of Miami, Florida. Our gym is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through high-intensity CrossFit workouts. Our experienced coaches provide personalized training and support to help you reach your full potential. Whether you are looking to improve your strength, endurance, flexibility, or overall fitness, Crank CrossFit Miami has the tools and resources to help you succeed. Join us at 12324 Southwest 127th Avenue and start your journey to a healthier, happier you today!

9Round Kickboxing Fitness is a gym located at 11252 Southwest 137th Avenue in Miami, Florida, United States. We offer a unique and effective kickboxing workout that will help you achieve your fitness goals. Our introductory workouts are scheduled up to seven days out to ensure a quality experience for all participants. Please note that individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Terms and conditions may vary, and certain restrictions apply. This offer cannot be combined with any other offers or discounts and is valid at participating locations only. Each franchise location is independently owned and operated.

9Round Kickboxing Fitness in Wellington, Florida is a high-energy gym focused on helping individuals achieve their fitness goals through kickboxing workouts. Located at 13860 Wellington Trace, our facility offers introductory sessions with experienced Kickboxing Instructors to get you started on your fitness journey. Our trainers are dedicated to motivating and pushing you to reach your full potential, while also providing a clean and welcoming environment for all members. With a new workout each day, you can keep things fresh and exciting while targeting specific body parts for muscle toning. Join our team of instructors who are changing lives every day and experience the fun and effective workout that 9Round Kickboxing Fitness has to offer.

Sky Zone Trampoline Park is a premier destination for fun and fitness located in Fort Myers, Florida. This indoor trampoline park offers a unique and exciting experience for visitors of all ages. From open jump sessions to fitness classes to birthday parties, Sky Zone has something for everyone. With wall-to-wall trampolines, foam pits, and dodgeball courts, guests can bounce, flip, and soar through the air in a safe and controlled environment. Whether you're looking to burn some calories, have a blast with friends and family, or simply try something new, Sky Zone Trampoline Park is the place to be. Visit us at 9370 Dynasty Drive for an unforgettable experience!

LA Fitness Miami 152nd Street is a state-of-the-art gym located at 15400 Southwest 127th Avenue in Miami, Florida. This fitness institution offers a wide range of equipment and classes to help you achieve your health and fitness goals. With top-of-the-line facilities and expert staff, LA Fitness Miami 152nd Street provides a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, this gym has everything you need to succeed. Join LA Fitness Miami 152nd Street and start your journey to a healthier lifestyle today.

Zero Gravity is a cutting-edge gym and health institution located at 341 Market St in Valparaiso, Florida. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve your cardiovascular fitness, or just maintain a healthy lifestyle, Zero Gravity has everything you need to succeed. Our experienced trainers are on hand to provide personalized guidance and support, ensuring that you get the most out of your workout. Visit us today and experience the benefits of Zero Gravity for yourself.

The Waterset Amenity Center Gym is a state-of-the-art fitness facility located at Paseo Al Mar Boulevard in Apollo Beach, Florida. This modern gym offers a wide range of equipment and amenities to help members achieve their health and fitness goals. From cardio machines and free weights to group fitness classes and personal training services, this gym has everything you need to stay in shape and lead a healthy lifestyle. With a welcoming atmosphere and knowledgeable staff, the Waterset Amenity Center Gym is the perfect place to work out and improve your overall well-being.

CYCLEBAR is a premier indoor cycling studio located in the heart of Naples, Florida. Our state-of-the-art facility at 9118 Strada Place offers a high-energy workout experience that is guaranteed to get your heart pumping and calories burning. With top-of-the-line equipment and experienced instructors, CYCLEBAR is the perfect place to improve your fitness and overall health. Join us for a fun and challenging workout that will leave you feeling energized and motivated.

Welcome to HOTWORX - Pensacola, FL - Northwest, your premier destination for innovative fitness and wellness solutions. Conveniently located at 1449 West 9 Mile Road, Pensacola, Florida, our state-of-the-art facility offers a unique, infrared sauna workout experience that combines the benefits of heat and exercise to maximize your fitness results. At HOTWORX, we provide a variety of virtually instructed workouts designed to help you achieve your health and fitness goals efficiently. Our signature 3D Training method—heat, infrared energy, and exercise—ensures you burn more calories and detoxify your body while improving flexibility and endurance. Whether you're looking to lose weight, build strength, or simply enhance your overall well-being, our diverse selection of workouts, including Hot Yoga, Hot Pilates, Hot Cycle, and more, caters to all fitness levels and preferences.

Welcome to REGYMEN Fitness Pensacola! Located at 5007 North Davis Highway, Pensacola, Florida, REGYMEN Fitness offers a dynamic and high-energy workout experience like no other. As a premier gym dedicated to health and fitness, we provide a range of innovative programs designed to help you achieve your personal fitness goals.

Welcome to HOTWORX Gulf Breeze, your premier destination for innovative fitness and wellness in Gulf Breeze, Florida. Conveniently located at 840 Gulf Breeze Parkway, our state-of-the-art facility offers a unique workout experience that combines the benefits of infrared heat and exercise to help you reach your fitness goals more efficiently. At HOTWORX Gulf Breeze, we provide a variety of virtually instructed workouts in our specially designed infrared sauna rooms. These sessions are designed to maximize calorie burn, detoxify the body, and improve overall health in a shorter amount of time. Whether you're looking to tone up, lose weight, or simply enhance your overall well-being, we have a workout for you.

Welcome to Blue Rocket Bungee Fitness, your premier destination for innovative and exhilarating fitness experiences located at 4489 Chumuckla Highway, Pace, Florida. At Blue Rocket, we redefine the concept of exercise by combining the thrill of bungee jumping with effective workout routines that enhance strength, flexibility, and cardiovascular health. Our state-of-the-art facility is designed to provide a safe and supportive environment for all fitness levels, ensuring that everyone can enjoy the fun and benefits of bungee fitness. Our team of certified instructors is passionate about helping you achieve your health goals through uniquely engaging classes that challenge your body and inspire your spirit. Whether you're looking to lose weight, tone muscles, or simply try something new and exciting, Blue Rocket Bungee Fitness offers a variety of classes tailored to suit your needs. Join us for a session and experience the joy of weightless movement, all while building a stronger, healthier you.

Welcome to Rock Solid Fitness FL, your premier destination for high-intensity, safe strength training in Dunedin, Florida. Conveniently located at 2110 Main Street, our gym has been helping thousands of clients in Dunedin, Palm Harbor, and Clearwater improve their health and fitness for over a decade. At Rock Solid Fitness, we specialize in High Intensity SAFE Strength Training, a scientifically designed program that delivers effective results in just 25 minutes, twice a week. Backed by research from the Journal of Applied Physiology and the American College of Sports Medicine, our workouts are proven to significantly increase muscle size and strength, boost metabolic rates for up to 48 hours post-exercise, and enhance cardiovascular health more effectively than traditional workouts.

Welcome to Orangetheory Fitness, your premier destination for health and wellness in Palm Harbor, Florida. Located conveniently at 33645 US Highway 19 North, our state-of-the-art gym offers an invigorating environment designed to help you achieve life-changing results. At Orangetheory Fitness, we believe in the transformative power of fitness, and we're excited to present you with a once-in-a-lifetime offer to kickstart your journey. Join now and enjoy the lowest rates ever! Plus, for a limited time, when you purchase a Heart Rate Monitor, you'll receive your next month free.

Welcome to HOTWORX - Palm Harbor, FL, your premier destination for innovative fitness and wellness. Conveniently located at 30675 US Highway 19 North, Palm Harbor, our state-of-the-art facility offers a unique workout experience that combines the benefits of infrared heat with various high-intensity interval training (HIIT) sessions. At HOTWORX, we provide a range of virtually instructed workouts in our patented infrared saunas, designed to help you maximize calorie burn, detoxify your body, and improve your overall well-being. Our offerings include yoga, Pilates, cycling, and more, each session tailored to enhance your fitness journey and achieve your health goals efficiently and effectively.

Welcome to 3:16 Fitness, your premier destination for achieving health and wellness goals in Clearwater, Florida. Conveniently located at 29277 US Highway 19 North, our state-of-the-art gym offers a welcoming environment for fitness enthusiasts of all levels. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete seeking advanced training, our dedicated team is here to support you every step of the way. At 3:16 Fitness, we pride ourselves on providing top-notch facilities equipped with the latest exercise equipment to ensure a comprehensive workout experience. Our wide range of fitness classes, including yoga, pilates, strength training, and high-intensity interval training (HIIT), caters to diverse interests and fitness levels. Our certified trainers are committed to helping you reach your personal fitness goals, offering personalized coaching and guidance.

Welcome to Club Pilates Tarpon Springs, your local haven for health and fitness enthusiasts of all levels. Conveniently located at 40956 US Highway 19 North, Tarpon Springs, Florida, our studio offers a wide range of Pilates classes designed to meet the needs of beginners through advanced practitioners. At Club Pilates Tarpon Springs, we are committed to helping you build a solid Pilates foundation with our beginner-friendly classes. Focused on form and alignment, these sessions are perfect for those new to Pilates or anyone looking to refine their technique. As you progress, our intermediate classes introduce more complex movements and equipment, challenging you with a moderate tempo and coordinated exercises that enhance balance and stability.

Welcome to HOTWORX Clearwater, located conveniently in the bustling Clearwater Mall at 2719 Gulf to Bay Boulevard, Clearwater, Florida. As a premier 24-hour infrared fitness studio, we offer an innovative and transformative workout experience that combines the benefits of heat, infrared energy, and exercise for maximum results. Our unique fitness programs are designed to help you burn more calories, detoxify your body, and improve your overall health and well-being in a shorter amount of time. At HOTWORX Clearwater, we provide a variety of virtual instructor-led classes inside our patented infrared saunas, allowing you to work out in a private, comfortable setting. Whether you're interested in yoga, Pilates, cycling, or high-intensity interval training (HIIT), our diverse class offerings cater to all fitness levels and preferences.

Welcome to Regymen Fitness Clearwater, your ultimate destination for high-intensity workouts and a vibrant group fitness environment! Located at 23684 US Highway 19 North in Clearwater, Florida, our gym is designed to make every minute count as you burn calories and achieve your fitness goals. At Regymen Fitness, we believe in the power of community and motivation. Our unique approach combines mental encouragement, inspiration, and social interaction to help you reach your health and fitness milestones faster than going solo. With up to 10 diverse workouts offered daily, you’ll never run out of options to challenge yourself and keep things exciting.

Welcome to Amped Fitness on Tyrone Blvd, your ultimate destination for achieving your health and fitness goals in St. Petersburg, Florida! Conveniently located at 2601 Tyrone Boulevard North, our state-of-the-art gym offers a vibrant and inclusive community that prioritizes how you feel over how you look. Join us today and take advantage of our top-of-the-line equipment, with memberships starting at just $14.99 per month. At Amped Fitness, we provide a range of exclusive amenities designed to enhance your workout experience, including Tanning, HydroMassage Beds, Childcare, Unlimited Virtual Group Classes, and even a Basketball court. Our fully immersive studio offers high-intensity, cinematic, and calorie-burning experiences that are both fun and effective.

Welcome to HOTWORX - New Port Richey, FL (Trinity), your premier destination for an innovative fitness experience! Conveniently located at 7215 State Road 54, New Port Richey, Florida, our gym offers a unique approach to health and wellness by combining the benefits of infrared heat with various workout routines. At HOTWORX, we provide a state-of-the-art facility where you can engage in virtually instructed workouts inside our infrared saunas, which are designed to maximize calorie burn, detoxification, and muscle recovery. Our diverse range of workouts includes hot yoga, Pilates, cycling, and more, catering to all fitness levels and helping you achieve your personal health goals.

Welcome to iLoveKickboxing - Oldsmar, FL, where fitness meets fun and motivation! Located conveniently at 3784 Tampa Road, Oldsmar, Florida 34677, our gym is the perfect place to kickstart your journey towards a healthier, more energetic lifestyle. Specializing in kickboxing workouts, we offer engaging classes that combine high-energy cardio, strength training, and martial arts techniques to help you burn calories, build muscle, and relieve stress. Our passionate instructors are dedicated to supporting and inspiring you every step of the way, whether you're a beginner or a seasoned fitness enthusiast. At iLoveKickboxing - Oldsmar, you'll become part of a vibrant, supportive community that empowers you to reach your fitness goals while having a blast. Join us today and discover why so many people in the Oldsmar area love kickboxing!

Welcome to IAMFITNESS, your premier destination for personal training and group fitness in the heart of St. Petersburg, Florida. Conveniently located at 2130 Central Avenue, our gym is designed to be easily accessible, whether you're coming from home or work. Just a quick five-minute drive from I-275, our location is just one of the many reasons to join us for invigorating group classes or personalized training sessions. At IAMFITNESS, we’re more than just a gym; we’re a community dedicated to helping you achieve your ultimate fitness goals. With state-of-the-art equipment and a diverse range of training methods, we tailor our approach to suit your individual needs. Our hybrid training facility ensures you’re never limited to one style, incorporating various techniques to challenge and expand your limits.

Welcome to SWET St. Pete, your ultimate destination for dynamic group fitness in St. Petersburg, Florida. Conveniently located at 2488 20th Avenue North, our gym specializes in strength, cardio, and core workouts designed for everyone, regardless of fitness level. At SWET, we are committed to helping you achieve your fitness goals through expertly crafted group classes that focus on performance and active recovery. Our mission is to provide the best group fitness experience, foster a positive community impact, and create an environment where you can learn, grow, and become the best version of yourself. Each SWET workout is meticulously designed to help you build strength, improve cardiovascular health, and enhance your core, all while reducing body fat. With a variety of workout options, you'll stay motivated and see real results.

Welcome to Central Cycling, your premier indoor spin studio located at 2055 Central Avenue, St. Petersburg, Florida. At Central Cycling, we go beyond just a workout; we offer an inclusive community where everyone feels welcomed and inspired. Our boutique spin studio provides a friendly, judgment-free zone where riders of all levels can come together to achieve their fitness goals while having a blast. Whether you're a first-time rider or an experienced cyclist, our certified instructors are here to guide you every pedal of the way. They’ll assist with everything from bike setup to mastering cycling techniques, ensuring you get the most out of your workout. Our classes are designed to be fun and dynamic, allowing you to set your own pace while being motivated by high-energy beats and a supportive community.

Welcome to Amped Fitness, your ultimate fitness destination located at 830 3rd Avenue South, St. Petersburg, Florida. At Amped Fitness, we believe in creating an inclusive, welcoming, and feel-good community that empowers you to achieve your fitness goals. Join us today and take advantage of top-of-the-line equipment starting at just $14.99 per month! Our members enjoy a variety of exclusive amenities including Tanning, HydroMassage Beds, Childcare, Unlimited Virtual Group Classes, Basketball, and more. Whether you're looking to stay active, kickstart your fitness journey, or just get a good sweat in, we have everything you need.

Welcome to Jazzercise St. Petersburg, your premier destination for fitness and fun! Conveniently located at 2612 12th Street North, St. Petersburg, Florida, our gym offers a vibrant, welcoming environment where health and happiness come together. At Jazzercise, we blend dance, strength, and resistance training with a heart-pumping mix of the latest music, creating a workout experience that's as enjoyable as it is effective. Our certified instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or a seasoned athlete. With a variety of classes tailored to different fitness levels, you'll find the perfect fit for your needs. Join us to boost your energy, improve your strength, and build a community with fellow fitness enthusiasts.

Welcome to iLoveKickboxing - Trinity, FL, where fitness meets fun! Conveniently located at 10720 State Road 54, Trinity, Florida, our gym is the ultimate destination for those looking to transform their health and wellness journey. Specializing in high-energy kickboxing workouts, we offer a unique blend of cardio, strength training, and motivation, designed to help you achieve your fitness goals in an exciting and supportive environment. Our expert instructors are passionate about guiding you through each class, ensuring you get the most out of every session. Whether you're a beginner or an experienced athlete, our classes are tailored to accommodate all fitness levels, allowing you to progress at your own pace. At iLoveKickboxing - Trinity, FL, you'll not only burn calories and build muscle but also gain confidence and relieve stress.

Welcome to Westchase Fitness, your premier health and wellness destination located at 12611 Race Track Road, Tampa, Florida 33626. Our mission is to make your health and fitness journey as smooth and effective as possible, all while ensuring that you have fun and stay engaged. Whether you're looking to burn calories, keep your heart healthy, or achieve healthy weight loss, we offer a variety of programs tailored to your needs. And remember, cardio doesn't have to mean running on a treadmill—unless that's what you enjoy! At Westchase Fitness, we understand that stretching is a crucial component of every fitness and health program. That's why we provide multiple ways to incorporate flexibility training into your routine, helping you to stay limber and injury-free.

Welcome to Orangetheory Fitness St. Petersburg, where your journey to a healthier, more vibrant life begins! Conveniently located at 640 1st Avenue South in the heart of St. Petersburg, Florida, our state-of-the-art gym is designed to help you achieve life-changing results in a fun and supportive environment. At Orangetheory Fitness, we believe in the power of science-backed workouts that combine cardiovascular and strength training to maximize your calorie burn and improve your overall fitness. Our expert coaches are here to guide and motivate you every step of the way, ensuring you reach your personal goals.