TOP 30 Best Bodyweight exercises in Florida

Planet Fitness is a renowned gym, health, and spa institution located at 8524 Southwest 8th Street in Miami, Florida. With state-of-the-art facilities and a welcoming atmosphere, Planet Fitness offers a wide range of equipment and classes to help individuals achieve their fitness goals. Whether you're looking to tone up, build muscle, or simply relax and unwind at the spa, Planet Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

IDOL Gymnastics, located at 13954 Southwest 8th Street in Miami, Florida, is a premier gym and health institution. Established in 2023, IDOL Gymnastics is dedicated to promoting athleticism and fitness in the local community. Our diverse membership includes individuals from all walks of life who share a passion for gymnastics and a drive to reach their full potential. Join us at IDOL Gymnastics and become part of our thriving community committed to excellence in the world of gymnastics.

PAL GYM Miami Beach is a premier health and fitness facility located at 999 11th Street in the vibrant city of Miami Beach, Florida. Our gym offers state-of-the-art equipment, expert personal trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, PAL GYM has everything you need to succeed. Join us today and experience the difference of a top-notch gym in the heart of Miami Beach.

LA Fitness is a premier gym and health institution located at 8555 Southwest 124th Avenue in Miami, Florida. With state-of-the-art facilities, top-of-the-line equipment, and expert trainers, LA Fitness offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, LA Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Welcome to Hometown Fitness, Chiefland's premier gym located at 212 North Main Street in the heart of Levy County, Florida. Proudly serving the entire Tri-County area, we are committed to helping you transform your health and fitness goals into a sustainable lifestyle. Our dedicated staff is here to provide exceptional service and support every step of the way. Enjoy 24-hour access with keycard entry, ensuring that you can work out at your convenience, any time of day or night. At Hometown Fitness, we believe in seeking strength both physically and spiritually, guided by the words, "Seek the Lord and His strength; seek [His face] always." Join us today and embark on your journey to better health and well-being.

Crunch Fitness - Tamarac is a premier gym located at 4017 West Commercial Boulevard in Tamarac, Florida. This state-of-the-art facility offers a wide range of fitness equipment and classes to help members reach their health and wellness goals. From cardio machines and free weights to group fitness classes and personal training, Crunch Fitness has something for everyone. The friendly and knowledgeable staff are dedicated to helping members achieve their fitness goals in a welcoming and supportive environment. Whether you're looking to lose weight, build muscle, or improve your overall health, Crunch Fitness - Tamarac is the perfect place to get fit and have fun while doing it.

Esporta Fitness is a top-notch gym located at 5320 East Bay Drive in Clearwater, Florida. As a premier health institution, Esporta Fitness offers state-of-the-art facilities and equipment for individuals looking to improve their fitness levels and overall well-being. With a wide range of fitness classes, personal training options, and amenities, Esporta Fitness is dedicated to helping members achieve their health and wellness goals. Whether you are a beginner or a seasoned gym-goer, Esporta Fitness provides a welcoming and supportive environment for all fitness levels.

YouFit Gyms is a premier fitness institution located at 3111 Mahan Drive in Tallahassee, Florida. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, YouFit Gyms has everything you need to succeed. Our friendly and knowledgeable staff are dedicated to providing exceptional service and support to help you on your fitness journey. Visit us today and experience the difference at YouFit Gyms.

Aiki Shuren Florida is a health institution located at 19333 Quesada Avenue in Port Charlotte, Florida, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense and self-improvement, Aiki Shuren Florida offers classes and training for individuals of all skill levels. With experienced instructors and a welcoming atmosphere, students can learn the principles of Aikido and improve their physical and mental well-being. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to refine your skills, Aiki Shuren Florida provides a supportive environment for growth and development.

EveryBODY Pilates & Yoga is a welcoming and inclusive gym located in Bonita Springs, Florida. Our mission is to provide a space where people of all fitness levels and abilities can come together to improve their physical and mental well-being through the practice of Pilates and yoga. Our experienced instructors offer a variety of classes that cater to everyone, from beginners to advanced practitioners. Whether you are looking to increase strength, flexibility, or simply relax and unwind, EveryBODY Pilates & Yoga has something for you. Join us at 28340 Trails Edge Boulevard and start your journey to a healthier and happier you today.

The Custom Fitness Institute is a gym and health institution located in Pompano Beach, Florida. Bobby, a Certified Strength & Conditioning Specialist, focuses on weight management, mobility, strength, and athletic performance training. Coco, a Certified Personal Trainer and Brazilian Jiu-Jitsu Brown Belt, is passionate about helping others achieve their fitness goals. The institute offers personalized training programs to help individuals improve their health and well-being. Contact us to schedule a session and start your journey towards a healthier lifestyle.

The Blackzilians Performance Institute is a top-notch health institution located at 470 South Andrews Avenue in Pompano Beach, Florida, United States. This Mecca for fitness and martial arts enthusiasts offers a wide range of programs for children and adults, from beginners to professionals. With experienced instructors, state-of-the-art facilities, and a focus on strength, skill, and endurance, the Blackzilians Performance Institute is the ultimate destination for anyone looking to reach their fitness goals. Whether you're a seasoned athlete or just starting out, this premier facility has something to offer everyone. From private lessons to group classes, children's programs to adult training, the Blackzilians Performance Institute is dedicated to helping individuals unlock their full potential and achieve success in their fitness journey.

Contemporary Tai Chi is a health institution located at 4447 West County Highway 30A in Santa Rosa Beach, Florida. Our mission is to promote physical and mental wellness through the practice of Tai Chi, a traditional Chinese martial art known for its gentle, flowing movements and meditative qualities. Our experienced instructors offer classes for all levels, from beginners to advanced practitioners, in a welcoming and supportive environment. Whether you are looking to improve your balance, reduce stress, or increase flexibility, Contemporary Tai Chi is the perfect place to achieve your wellness goals. Join us and experience the benefits of this ancient practice in a modern setting.

Gulf Coast Calisthenics Academy is a premier gym and health facility located on Hutchison Boulevard in Panama City Beach, Florida. Our academy specializes in calisthenics training, offering a wide range of classes and programs to help individuals of all fitness levels achieve their health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply stay active, our experienced instructors are here to guide and support you every step of the way. Join us at Gulf Coast Calisthenics Academy and take your fitness journey to the next level.

Crolin Gracie Jiu Jitsu Academy is a premier health institution located at 5247 International Drive in Orlando, Florida, United States. Our academy offers top-notch training in the art of Brazilian Jiu Jitsu, led by experienced instructors who are dedicated to helping students improve their physical fitness, self-defense skills, and mental discipline. Whether you are a beginner looking to learn the basics or a seasoned practitioner seeking to advance your techniques, our academy provides a welcoming and supportive environment for all levels of experience. Join us at Crolin Gracie Jiu Jitsu Academy and start your journey towards a healthier mind and body today.

TampaBay Afrofit is a health institution located at 8602 Temple Terrace Highway in Tampa, Florida. At TampaBay Afrofit, we specialize in unleashing the power of Afro rhythm to help you get fit and healthy. Our expert trainers provide personalized fitness plans to help you reach your goals. Whether you're looking to lose weight, tone up, or improve your overall health, TampaBay Afrofit is the ultimate fitness destination for you. Join us and experience the benefits of Afrofit today!

Purposeful Pilates with Melyssa is a premier Pilates studio located in Riverview, Florida. Our studio offers a welcoming and inclusive environment for individuals of all fitness levels to experience the benefits of Pilates. Led by experienced instructor Melyssa, our classes focus on building strength, flexibility, and overall well-being through purposeful movement. Whether you are new to Pilates or a seasoned practitioner, our studio is the perfect place to reach your health and fitness goals. Join us at 11624 Lake Lucaya Drive and discover the transformative power of Purposeful Pilates with Melyssa.

Pilates Port Charlotte-Leia Suzanne Fitness is a gym located at 24901 Sandhill Boulevard in Punta Gorda, Florida. Our motto is "Change happens through movement and movement heals." We offer personalized health and fitness solutions including Pilates, barre, personal training, and nutrition coaching. Our experienced team is dedicated to helping you achieve your fitness goals and improve your overall health and wellbeing. Join our community today and start your fitness journey with us.

War Strong Fighting & Fitness is a premier health institution located in Sarasota, Florida. We offer a variety of fitness classes and training programs designed to help individuals improve their strength, endurance, and overall health. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a supportive and motivating environment. Whether you are looking to improve your fighting skills, increase your physical fitness, or simply lead a healthier lifestyle, War Strong Fighting & Fitness is the place for you. Join us at 1940 Northgate Boulevard and start your journey to a stronger, healthier you today.

Elite Athletics Gym is a premier fitness facility located at 1690 Banks Road in Margate, Florida. Our gym offers top-of-the-line equipment, expert trainers, and a variety of classes to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Elite Athletics Gym has everything you need to succeed. Join us today and experience the elite level of fitness training that sets us apart from the rest.

Club Pilates in Sunny Isles Beach, Florida is a premier gym and health institution located at 16850 Collins Avenue. Offering a wide range of Pilates classes and programs, Club Pilates is dedicated to helping individuals of all fitness levels improve their strength, flexibility, and overall well-being. With expert instructors and state-of-the-art equipment, Club Pilates provides a welcoming and supportive environment for individuals looking to enhance their physical fitness and achieve their health goals. Experience the transformative power of Pilates at Club Pilates in Sunny Isles Beach.

Crunch Fitness in Orange Park is a premier gym located at 1919 Wells Road in Orange Park, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, Crunch Fitness has everything you need to succeed. Our friendly and knowledgeable staff are here to support you every step of the way on your fitness journey. Join us at Crunch Fitness in Orange Park and start reaching your fitness goals today!

Bodylastics USA Inc. is a store located at 3500 Northwest 2nd Avenue, Boca Raton, Florida, United States. They offer top-quality resistance bands sets, resistance bands bar, and resistance bands anchors that are used by NFL Strength Coaches, the US Military, personal trainers, and elite athletes. These Pro Grade Bands Sets are designed to handle tough workouts and feature Patented Snap Reduction Tech. The Resistance Bands Bar is collapsible with 45 degree hand grips, making it the premiere bar on the market. With heavy duty Resistance Bands Anchors, you can do a variety of gym exercises indoors or outdoors. The founder, Blake Kassel, assures customers that they will love the products and company, as they offer affordable workout equipment and thousands of On Demand Workouts. Bodylastics helps you build muscle, tone muscle, burn fat, or increase flexibility anywhere, anytime. Their engaging instructors and workouts keep you motivated to reach your fitness goals. If you are not satisfied with your purchase, you can return it within 30 days for a full refund. Visit Bodylastics USA Inc. and start your fitness journey today!

Fit2U is a premier health and fitness store located at 1622 Northeast 2nd Avenue in Miami, Florida. We offer a wide range of top-quality fitness equipment, apparel, supplements, and accessories to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing personalized service and expert advice to ensure you find the perfect products to meet your needs. Stop by Fit2U today and let us help you on your journey to a healthier, happier you.

Welcome to Onyx Kettlebell, a store located at 1905 Northeast 146th Street in North Miami, Florida, United States. Inspired by the ageless and exquisite Onyx stone, we are passionate about providing the highest quality kettlebells to our customers. Our kettlebells are meticulously crafted with precision, purpose, and resilience, allowing you to nurture authentic functional strength that translates to real-life scenarios. What sets us apart from our competitors is our dedication to quality and craftsmanship. Unlike others, we have a dedicated kettlebell manufacturer and do not rely on third-party sourcing agents. This enables us to closely monitor the production process and ensure rigorous quality control of our kettlebells. The result is a product that not only looks beautiful but also feels amazing in your hands, without the need for chalk.

Welcome to Femme Fatale Fitness, your premier destination for achieving health and wellness in Pensacola, Florida. Conveniently located at 812 Oak Alley, our state-of-the-art facility is designed to empower individuals of all fitness levels to embrace their strength and vitality. At Femme Fatale Fitness, we offer a diverse range of classes and personalized training programs tailored to meet your unique goals. Whether you're looking to increase your endurance, build muscle, or simply enjoy an invigorating workout, our team of experienced and certified instructors is here to guide and motivate you every step of the way. Join our vibrant community and discover the transformative power of fitness in a supportive and inspiring environment. Visit us today and take the first step towards a healthier, happier you.

Welcome to Pure Pilates, your ultimate destination for fitness and fashion in Gulf Breeze, Florida. Located at 221 Gulf Breeze Parkway, we are proud to be the largest Pilates and GYROTONIC® studio in Northwest Florida, offering a wide range of group classes and private sessions to suit all fitness levels. Since 2012, our locally owned and operated business has been committed to helping our community embrace a healthier lifestyle. As the Balanced Body Authorized Training Center for Comprehensive Pilates Teacher Training along the Gulf Coast, Pure Pilates is dedicated to fostering the next generation of Pilates instructors. Our classes are rooted in the principles of Joseph Pilates, focusing on developing a strong mind-body connection that enhances your well-being beyond the studio.

Welcome to Fit 2 The Core Fitness, your premier destination for health and wellness in Seminole, Florida. Conveniently located at 8736 Seminole Boulevard, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and live a healthier, happier life. At Fit 2 The Core Fitness, we offer a wide range of services tailored to meet the needs of individuals at all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to provide personalized guidance and support. Our facility is equipped with the latest fitness technology and equipment, ensuring you have everything you need to succeed.

Welcome to Custom Movement Fitness, your premier health and wellness destination located in the heart of St. Petersburg, Florida. Situated at 3641 Tyrone Boulevard North, our facility is dedicated to helping you achieve your fitness goals through personalized and dynamic training programs. At Custom Movement Fitness, we believe in the power of customized workouts tailored to fit your unique needs and lifestyle. Our team of experienced trainers is committed to guiding you every step of the way, whether you're a beginner or an experienced athlete. With state-of-the-art equipment and a supportive community, we provide an environment where you can thrive and transform. Join us today and embark on your journey to a healthier, more vibrant you. Your fitness goals are within reach at Custom Movement Fitness!

Welcome to Total Bodyworks' Professionalized Fitness Training, your premier destination for achieving optimal health and wellness in Trenton, Florida. Conveniently located at 8379 Southeast 74th Court, our state-of-the-art facility is dedicated to helping you unlock your full potential through personalized fitness programs and expert guidance. At Total Bodyworks, we believe that fitness is not just a routine but a lifestyle. Our team of certified trainers is passionate about empowering individuals of all fitness levels to reach their goals, whether it's weight loss, strength building, or overall wellness. We offer a wide range of services, including one-on-one personal training, group fitness classes, and specialized programs tailored to meet your unique needs.