TampaBay Afrofit

"This is the real deal! The workout is no joke and you feel like you put in the work after the workout. What I like even more is how she changes it up every week. If you are looking for a great workout and ready for a challenge, get onboard!"

"Dear Natacha, I am writing to express my sincere gratitude for the impact you have had on my physical and mental wellbeing. Since I started working out with you every Saturday morning, my mobility has improved dramatically. I am now able to do things that I once thought were impossible, like putting on my socks without losing my balance. Not only that, but I have also noticed that I feel much more energized in the morning after our workouts. Your passion for health and fitness is infectious, and it is evident in the way you teach and interact with your students. I also love the video content you put out after our classes. They are always filled with helpful tips and insights that I can use to continue improving my fitness journey even outside of our workout sessions. Overall, I cannot thank you enough for the positive impact you have had on my life. Your dedication to your craft is truly inspiring, and I look forward to continuing to work with you in the future. Sincerely, Romuald Jadotte"

"I love Natacha’s Afrofit class! Her enthusiasm for what she does inspires you to want and do better for yourself. She provides modifications for different levels of ability/intensity, so anybody can do it. You come away feeling energized and refreshed, and the class is just plain fun with great music!!"

"Afrofit is a fantastic, full body workout and so much fun! I can’t recommend it highly enough. As someone who doesn’t enjoy working out at the gym, this is the perfect way to get moving while having a great time. Natacha is an awesome instructor, and her extensive knowledge of African and Caribbean dance/culture combined with her nursing background and understanding of how the body works ensures that you’re getting a truly complete workout. There are modifications for different intensity levels, and as you get familiar with the different routines, you really start to see progress in your strength and endurance. I feel so lucky to have found this truly unique program right here in Tampa!"

"I have been into fitness for a solid ten years now and one thing that truly separates this from any other gym, group fitness class, private class, etc is the level of love and acceptance you receive from the second you walk in. There is no judgment whatsoever you feel at ease and immediately part of the group. Natacha is very skillful in the way she provides options of difficulty level for each workout. One of the things I love about Afrofit is that you gain knowledge about what you are working out to. Each song, you are told a quick bit of wisdom that you didn't have before. Each movement you are told why, where the movement originated from, what body part and muscles you are working. You will sweat, you will burn pounds like crazy!! You also gain knowledge on how to workout, the "whys", you gain understanding and empowerment to live a healthier/stronger life."