TOP 30 Best Bodyweight exercises in Florida

Revolutionary Martial Arts & Fitness is a premier health institution located at 2141 South Tamiami Trail in Venice, Florida, United States. Our facility offers a unique blend of martial arts training and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. From traditional martial arts classes to high-intensity interval training, our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and overall well-being. Join us at Revolutionary Martial Arts & Fitness and experience the transformative power of martial arts and fitness.

CrossFit VU is a premier gym located at 8042 North Palafox Street in Pensacola, Florida. We specialize in providing high-intensity workouts that combine elements of weightlifting, cardio, and bodyweight exercises to help our members achieve their fitness goals. Our experienced coaches are dedicated to helping you improve your strength, endurance, and overall health. Whether you're a beginner or an experienced athlete, CrossFit VU is the perfect place to challenge yourself and take your fitness to the next level. Join us today and experience the transformative power of CrossFit.

The Marcelo Garcia Jiu Jitsu Academy of Gainesville is a renowned health institution located at 220 Northwest 8th Avenue in Gainesville, Florida, United States. Offering top-notch training in the art of Brazilian Jiu Jitsu, the academy is led by experienced instructors who are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills. With a welcoming and supportive atmosphere, the Marcelo Garcia Jiu Jitsu Academy is the perfect place for individuals of all skill levels to learn and grow in a safe and empowering environment. Join us today and start your journey towards a healthier and more confident you.

CrossFit ZOO is a premier gym located in Ocala, Florida. We offer a unique fitness experience that focuses on functional movements and high-intensity workouts. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced coaches who are dedicated to helping you achieve your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, CrossFit ZOO has something for everyone. Come join our community and unleash your inner beast at CrossFit ZOO.

Zen Fitness is a premier gym and health center located at 2721 Southwest 87th Drive in Gainesville, Florida. Our facility offers state-of-the-art equipment, expert trainers, and a welcoming atmosphere to help you achieve your fitness goals. Whether you're looking to lose weight, tone up, or improve your overall health, Zen Fitness has everything you need to succeed. Join us today and experience the Zen Fitness difference.

Trimethod Wellness in Mount Dora, Florida is not just your average gym - it's a community of individuals striving to be the best version of themselves. With personalized coaching and a supportive environment, we cater to all fitness levels. Our classes focus on stretching, strength training, core work, and yoga to improve flexibility, reduce soreness, and enhance overall performance. Whether you're a beginner or looking to take your workouts to the next level, we have something for everyone. Our personal training program is top-notch, offering one-on-one sessions with our coaches to create a customized fitness plan. Gem Gals is a circuit-style class designed for women who want to get moving and have fun while doing it. We believe in building a strong foundation with healthy habits and consistency to see real results. Our goal is to make a positive impact on the health and happiness of Mount Dora and the surrounding area. Join us at Trimethod Wellness and start your fitness journey today!

Impact Fitness Studio is a premier gym located in Orlando, Florida, United States. Our state-of-the-art facility at 1828 Edgewater Drive offers a wide range of fitness classes, equipment, and programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and instructors are here to support and guide you every step of the way. Join our community and experience the impact of a healthier, stronger you at Impact Fitness Studio.

Body Coach Personal Training is a premier gym and health institution located at 120 International Parkway in Heathrow, Florida, United States. Our dedicated team of personal trainers are committed to helping you achieve your fitness goals through personalized workout plans and expert guidance. Whether you are looking to lose weight, build muscle, or improve your overall health, our trainers will provide the support and motivation you need to succeed. With state-of-the-art equipment and a welcoming atmosphere, Body Coach Personal Training is the perfect place to transform your body and improve your well-being.

F45 Training Largo East is not just a gym, but a total wellness solution for every body. Located at 2715 East Bay Drive in Largo, Florida, United States, we offer functional group fitness classes that have been reimagined to help you unlock your inner athlete. With over 5,000 dynamic movements and 80 workouts, we are the workout you've always wanted with the team you didn't know you needed. Our expert trainers provide the guidance and support of a one-on-one personal trainer, ensuring you get the most out of every session. Join the movement today and start feeling the difference. Sign up now to receive 10% off at the F45 Shop and gain access to exclusive offers, product drops, new workouts, and upcoming events. Use code F45SAVE10 to redeem your discount. Experience the power of F45 Training Largo East and transform your fitness journey.

Black Tie Brazilian Jiu Jitsu & Muay Thai Bonita Springs is a premier health institution located at 3525 Bonita Beach Road in Bonita Springs, Florida, United States. Our dedicated team of instructors, led by 2nd degree Black Belt Corey Brown, follows a lineage that can be traced back to Mitsuyo Maeda, Carlos Gracie, Helio Gracie, and beyond. We are committed to spreading our knowledge of Brazilian Jiu Jitsu and Muay Thai to help our students achieve their fitness goals. Whether you are a beginner or an experienced practitioner, we welcome you to join our community and learn from some of the best in the world. Send us a message today and let's work together towards a healthier, stronger you.

Dragonfly Yoga & Pilates is a premier fitness institution located in Fort Myers, Florida. Our facility, situated at 14261 South Tamiami Trail, offers a serene and welcoming environment for individuals to practice yoga and pilates. Whether you are a beginner or an experienced practitioner, our expert instructors are dedicated to helping you achieve your fitness goals. With a focus on mindfulness, strength, and flexibility, Dragonfly Yoga & Pilates is the perfect place to improve your physical and mental well-being. Join us today and experience the transformative power of yoga and pilates.

Training for Warriors Julington Creek is a dynamic gym located in Jacksonville, Florida, catering to individuals of all fitness levels. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, our experienced trainers are here to guide and motivate you every step of the way. Our state-of-the-art facility offers a variety of workout programs and equipment to help you reach your health and fitness goals. Visit us at 618 State Road 13 North and join our community of dedicated warriors today!

Centering Pilates and Fitness in Maitland is a premier gym and health center located at 540 East Horatio Avenue in Maitland, Florida. Our facility offers a wide range of fitness classes and programs, with a focus on Pilates and overall wellness. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall health. Whether you are a beginner or a seasoned fitness enthusiast, Centering Pilates and Fitness has something for everyone. Come visit us and start your journey to a healthier, stronger you!

Kinetic Training LLC, located at 14950 Southwest 14th Street in Davie, Florida, is where forward movement, progress, and innovation meet. Specializing in personal fitness training, elite sports performance training, and law enforcement specific training, owner Dan Palacios brings nearly ten years of experience and over 15,000 hours of creating fitness, sports performance, and corrective therapy programs. As the primary strength and conditioning consultant for Broward College Institute of Public Safety's Police Academy and local law enforcement agencies, Kinetic Training is at the forefront of elite performance training. The Kinetic Training Store offers innovative and effective products to enhance your training experience. Whether you're looking for 1 on 1 or partner training at the open-air fitness and wellness facility at Kinetic Training Off the Grid, you'll find a professional and dedicated team ready to help you reach your fitness goals. With a focus on personal training, fitness, sports performance training, weight-loss, physical therapy, outdoor workouts, and outdoor training, Kinetic Training is committed to helping you achieve your best self. So come in, get inspired, and get to work - because health and wellness are serious business, but they're a lot more enjoyable when you're having fun along the way.

Driving Force Crossfit is a premier gym located at 8507 Pines Boulevard in Pembroke Pines, Florida. Our state-of-the-art facility offers a unique and challenging approach to fitness through Crossfit training. Our experienced coaches are dedicated to helping you reach your health and fitness goals, whether you are a beginner or a seasoned athlete. Join our supportive community and let us be the driving force behind your transformation.

Body by Audra is a premier fitness institution located at 3554 West Orange Country Club Drive in Winter Garden, Florida. Our expert trainers and state-of-the-art facilities are dedicated to helping you achieve your fitness goals and transform your body. Whether you're looking to lose weight, build muscle, or improve your overall health, our personalized programs and supportive community will help you reach your full potential. Join us at Body by Audra and start your journey to a healthier, stronger you today.

P-Fit North Naples is a unique gym located at 1040 Collier Center Way in Naples, Florida. We are more than just a gym - we are a community of individuals striving to become the best versions of ourselves. Whether you are a beginner or an experienced athlete, we welcome all levels of fitness. Our experienced coaches will guide you through personalized workouts to help you achieve your goals safely and effectively. Our group fitness classes incorporate cardio, bodyweight exercises, and weights to maximize your workout. We also offer HIIT sessions to challenge your body and improve your cardiovascular fitness. In addition to fitness training, our certified nutrition coaches will provide you with the knowledge and motivation to customize a nutrition plan that works best for your body.

D&D Barbell Company is a home goods store located at 119 East Oakland Park Boulevard in Oakland Park, Florida. As a store specializing in fitness equipment, D&D Barbell Company offers a wide selection of high-quality barbells and other weightlifting accessories. Whether you are a seasoned weightlifter or just starting out on your fitness journey, our knowledgeable staff is here to help you find the perfect equipment to meet your needs. Visit us today and discover the difference that D&D Barbell Company can make in your workout routine.

Welcome to Bodhi Bodyworks, your premier destination for holistic health and fitness in Dunedin, Florida. Conveniently located at 2058 Bayshore Boulevard, our state-of-the-art facility offers a unique blend of traditional and modern wellness practices to help you achieve your personal health goals. At Bodhi Bodyworks, we believe in nurturing both the body and mind. Our experienced team of certified trainers and wellness experts is dedicated to providing personalized fitness programs tailored to meet your individual needs. Whether you're looking to build strength, increase flexibility, or simply enhance your overall well-being, we have something for everyone.

Welcome to MOVE Gymnastics Inspired Strength Training, a unique fitness haven located at 1710 North Hercules Avenue, Clearwater, Florida. Born from Ash's journey of overcoming severe lower-back injuries, MOVE is more than just a gym—it's a story of resilience and transformation. Inspired by the principles of Gymnastics Strength Training (GST), MOVE offers a holistic approach that blends traditional strength training, calisthenics, stretching, and mobility to help you become strong, flexible, and confident in your body. Our robust beginner program, Fundamentals, sets the stage for your fitness journey by offering personalized one-on-one sessions with our expert coaches. This program is designed to teach you the basics and prepare you for our dynamic classes. Once you're ready, you'll join a community of enthusiastic, like-minded individuals who are committed to achieving their personal fitness goals.

Welcome to PURE Yoga and Fitness, your ultimate destination for holistic health and wellness in Clearwater, Florida. Conveniently located at 2250 State Road 580, our center is dedicated to providing a nurturing environment where you can embark on a transformative journey towards a healthier, more balanced lifestyle. At PURE Yoga and Fitness, we offer a diverse range of classes and services tailored to meet the needs of individuals at all fitness levels. Whether you're a seasoned yogi or new to the world of fitness, our experienced instructors are here to guide you every step of the way. Our offerings include various styles of yoga, invigorating fitness classes, and personalized training sessions designed to enhance your physical and mental well-being.

Welcome to Brickyard Fitness, your premier destination for health and wellness in the heart of St. Petersburg, Florida. Located at 1942 2nd Avenue South, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or looking to elevate your routine, Brickyard Fitness provides a wide range of facilities and services to meet your needs. Our gym is equipped with the latest exercise machines, free weights, and functional training equipment to ensure a comprehensive workout experience. We offer a variety of group classes, including yoga, pilates, HIIT, and spinning, led by our certified and passionate instructors who are dedicated to helping you achieve your fitness goals.

Welcome to Lana's BarBelles, your premier destination for fitness and wellness in Bradenton, Florida! Located conveniently at 7014 Cortez Road West, our state-of-the-art gym is dedicated to empowering individuals of all fitness levels to achieve their health goals in a supportive and motivating environment. At Lana's BarBelles, we offer a wide range of services designed to cater to your unique fitness needs. Our facility boasts cutting-edge equipment, expert personal trainers, and a diverse selection of group classes, including strength training, yoga, and cardio sessions. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to guide and inspire you every step of the way.

Welcome to Kinetic Soul Studio, your premier destination for holistic health and fitness in Tampa, Florida. Conveniently located at 11961 Sheldon Road, our gym is more than just a place to work out—it's a community that fosters growth, empowerment, and transformation. At Kinetic Soul Studio, we believe in nurturing both the body and the spirit, offering a unique blend of fitness programs tailored to meet your individual needs. Our state-of-the-art facility is equipped with the latest fitness technology and offers a wide range of classes, including yoga, pilates, strength training, and high-intensity interval training (HIIT). Our experienced and passionate instructors are dedicated to guiding you on your fitness journey, ensuring you achieve your health goals while enjoying the process.

Welcome to Premia Fitness Fort Myers, your premier destination for health and wellness located at 5636 Youngquist Road, Fort Myers, Florida. We are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all your fitness needs, whether you're a beginner or a seasoned athlete. At Premia Fitness Fort Myers, we pride ourselves on our personalized approach to health and fitness. Our team of certified trainers is committed to providing expert guidance and customized workout plans to help you reach your personal best. We offer a variety of group classes, including yoga, Pilates, spin, and high-intensity interval training, designed to keep you engaged and energized.

Welcome to Thunder Performance, your ultimate fitness destination located at 17081 Cam Court, Fort Myers, Florida. As a premier gym and health center, we are dedicated to providing workouts you'll love, alongside people you'll enjoy working out with. Our mission is to create a welcoming and supportive community that makes fitness fun and accessible for everyone. At Thunder Performance, we understand that every body is unique. That's why we offer a variety of workouts tailored to meet your individual needs and help you achieve your personal fitness goals. Trusted and loved by hundreds of Fort Myers residents, our community is what sets us apart and keeps you motivated on your fitness journey.

Welcome to Untouchable Fitness, where your journey to becoming the best version of yourself begins! Conveniently located at 20041 South Tamiami Trail, Estero, Florida, our gym offers a friendly and supportive environment for individuals at all fitness levels. Whether you're a beginner or an experienced athlete, our passionate and knowledgeable personal trainers are here to guide you every step of the way. At Untouchable Fitness, we believe in creating a community where everyone can thrive. Our unique programs are designed to focus on strength, endurance, and weightlifting, ensuring you have the opportunity to build confidence and achieve your fitness goals. We are proud to be the only gym in Southwest Florida offering strongman classes and strongman competition coaching, providing fun and unconventional ways to build raw strength.

Welcome to CrossFit Fernandina! Located at 96126 Mount Zion Loop, Yulee, Florida, CrossFit Fernandina is not just a gym; it's a community dedicated to helping you become the best version of yourself. Whether you're a seasoned athlete or just starting your fitness journey, we welcome all levels and abilities with open arms.

Aerial Dragons Studios is a premier gym and health institution located at 1703 North 24th Street in Tampa, Florida, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs, including aerial yoga, pole fitness, and aerial silks. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're a beginner or a seasoned athlete, Aerial Dragons Studios has something for everyone. Come visit us and unleash your inner dragon today!

College Parkway P-Fit is the platinum standard of fitness located at 9131 College Parkway, Fort Myers, Florida. As a gym and health institution, we welcome individuals of all fitness levels to join our community dedicated to becoming the best version of themselves. Our coach-led group fitness classes combine cardio, bodyweight exercises, and weights to maximize your workout experience. Our HIIT workouts are designed to elevate your heart rate and challenge your body in a short amount of time. Personalized programming and nutrition coaching are available to help you achieve your goals. Our Legends Program caters to those over 60 looking to improve functional fitness and mind-body connection. Join our community today and start your fitness journey with a free intro session. We are locally owned and focused on making a positive impact on the health and happiness of North Cape Coral and the surrounding area. Submit a form to get started and let us help you reach your fitness goals.