TOP 30 Best Self defense and personal training in Connecticut

Tat Wong Kung Fu Academy is a renowned martial arts institution located at 42 Washington Street in Middletown, Connecticut. As a gym and health center, the academy offers traditional Kung Fu training for students of all ages and skill levels. With experienced instructors and a supportive community, students can improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or improve your overall health and well-being, Tat Wong Kung Fu Academy is the perfect place to achieve your goals.

Gracie Sports Brazilian Jiu-Jitsu Fairfield is a premier health institution located at 220 Carter Henry Drive in Fairfield, Connecticut, United States. Our facility offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Gracie Sports Brazilian Jiu-Jitsu Fairfield and experience the benefits of this dynamic martial art firsthand.

Gabrieles Martial Arts is a premier gym and health institution located at 169 Boston Post Road in Waterford, Connecticut. Our facility offers top-of-the-line equipment and experienced instructors to help you achieve your fitness and martial arts goals. Whether you are a beginner looking to improve your strength and flexibility or an advanced practitioner seeking to refine your skills, Gabrieles Martial Arts has something to offer for everyone. Join our community today and start your journey towards a healthier and more confident you.

iLoveKickboxing in Stamford, CT is a premier gym and health facility located at 561 Elm Street. Our state-of-the-art facility offers high-energy kickboxing classes that are designed to help you achieve your fitness goals while having fun. Our experienced instructors will guide you through intense workouts that will improve your strength, endurance, and overall health. Whether you are a beginner or an experienced athlete, iLoveKickboxing is the perfect place to kickstart your fitness journey. Join us today and experience the ultimate workout that will leave you feeling energized and empowered.

The Marcelo Garcia Jiu-Jitsu Association Connecticut is a renowned gym and health institution located at 775 Wood Avenue in Bridgeport, Connecticut, United States. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, led by experienced instructors who are dedicated to helping students improve their skills and achieve their fitness goals. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels and provide a welcoming and supportive environment for growth and development. Join us at Marcelo Garcia Jiu-Jitsu Association Connecticut and experience the benefits of this dynamic martial art firsthand.

Iceman's Martial Arts Academy is a premier gym and health institution located at 588 Success Avenue in Stratford, Connecticut, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Iceman's Martial Arts Academy has something for everyone. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Yang's U S TAEKWONDO is a premier martial arts institution located on Newington Avenue in New Britain, Connecticut, United States. Specializing in health and self-defense training, this facility offers classes for kids, teens, and adults. In addition to regular classes, they also provide an After School Pick-Up Program for added convenience. The dedicated instructors at Yang's U S TAEKWONDO focus on positive reinforcement and personal growth. Classes are tailored to different age groups, with kids classes lasting 40 minutes, teens and family classes lasting 45 minutes, and adult classes lasting 50 minutes. The emphasis is on developing important values such as respect, humility, perseverance, self-control, and honesty, in addition to physical skills.

iLoveKickboxing in North Haven, CT is a premier gym and health facility located at 117 Washington Avenue. Our facility offers high-energy kickboxing classes that are perfect for individuals of all fitness levels. Whether you're looking to lose weight, tone up, or just have fun while getting in shape, iLoveKickboxing is the place for you. Our experienced instructors will motivate and inspire you to reach your fitness goals. Join us at iLoveKickboxing North Haven and start your journey to a healthier, happier you today!

Break Thru Family Fitness is a gym and health institution located at 48 Union Street in Stamford, Connecticut, United States. Our focus is on teaching you the skills needed to defend yourself and your loved ones, utilizing the art of Krav Maga. We offer adult classes, kids classes, and private sessions. Our high ceilings provide great ventilation, and we ensure our space and equipment are regularly disinfected for your safety. We pride ourselves on creating a judgment-free zone where you will feel like part of our family. Classes are available for adults and kids, with flexible schedules to accommodate everyone. In addition, we have the opportunity to host your next class in our spacious and conveniently located gym. Join us at Break Thru Family Fitness for an inclusive and empowering fitness experience.

Quest Martial Arts is a premier health institution located at 56 Riverside Drive in Thompson, Connecticut, United States. Specializing in martial arts training, our dedicated team of professionals is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals. With a focus on physical fitness, mental discipline, and self-defense techniques, Quest Martial Arts offers a comprehensive approach to improving overall well-being. Join us today and embark on a journey towards a healthier, stronger you.

Blue Line Firearms & Tactical is a premier store located at 232 Main Street in Monroe, Connecticut, United States. We offer a wide range of firearms, tactical gear, and accessories for law enforcement, military personnel, and responsible gun owners. Our knowledgeable staff is dedicated to providing top-notch customer service and expert advice on all your firearm and tactical needs. Whether you are a seasoned professional or a first-time buyer, we are here to help you find the perfect equipment to suit your needs. Visit us today and experience the difference at Blue Line Firearms & Tactical.

Renzo Gracie Jiu Jitsu Academy Milford is a premier martial arts academy located at 354 Woodmont Road in Milford, Connecticut, United States. Our institution offers top-notch training in Brazilian Jiu Jitsu, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to refine your skills, our academy provides a supportive and welcoming environment for all levels. In addition to our classes, we also have a well-equipped gym and a store with a variety of martial arts gear and apparel. Join us at Renzo Gracie Jiu Jitsu Academy Milford and start your martial arts journey today!

UFC GYM Southington, located at 235 Queen Street in Southington, Connecticut, is a premier fitness facility offering a range of amenities to help you achieve your health and fitness goals. With features such as Recovery, Youth Gym, Turf, and Personal Training, UFC GYM provides a supportive and energizing environment for members to train and improve their overall well-being. Our club amenities include a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment, ensuring that you have everything you need to succeed in your fitness journey. Whether you are looking to try MMA-inspired workouts, Brazilian Jiu-Jitsu, or simply want to take advantage of our fitness classes and specialty equipment, UFC GYM has something for everyone.

Casa Of Jiu-Jitsu LLC is a premier health institution located at 240 Main Street in Ansonia, Connecticut, United States. Specializing in the art of Jiu-Jitsu, our facility offers top-notch training and instruction for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Jiu-Jitsu. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Casa Of Jiu-Jitsu LLC provides a welcoming and supportive environment for all. Join us and experience the transformative power of Jiu-Jitsu today!

Healthtrax Fitness & Wellness is a premier gym and health institution located at 375 East Cedar Street in Newington, Connecticut, United States. We are dedicated to being your partner in achieving a lifetime of health and wellness. Our facility offers a range of services including personal training, state-of-the-art equipment, group fitness classes, customized health programs, and more. With multiple locations across Connecticut, Massachusetts, New York, New Jersey, North Carolina, and Rhode Island, there is a Healthtrax near you to help you reach your fitness goals.

Windsor Ninja Academy is a premier health institution located at 850 Prospect Hill Road in Windsor, Connecticut, United States. Our academy offers a unique and exciting way to stay fit and active through the art of ninja training. Our experienced instructors provide top-notch coaching in a safe and supportive environment, helping students of all ages and skill levels develop strength, agility, and confidence. Come join us at Windsor Ninja Academy and unleash your inner warrior!

Baybrook Arms Associates is a premier institution located at 41 Jones Hill Road in West Haven, Connecticut. Our organization is dedicated to providing top-notch services in the field of firearms training and safety. With a team of experienced instructors and state-of-the-art facilities, we offer a wide range of courses designed to cater to both beginners and advanced shooters. Whether you are looking to improve your marksmanship skills or obtain your concealed carry permit, Baybrook Arms Associates is the place to go. Join us today and take your firearm knowledge to the next level.

GQ Armory is a premier firearms store located at 76 Town Hill Road in Plymouth, Connecticut. Our store offers a wide selection of firearms, ammunition, accessories, and tactical gear for all your shooting needs. Our knowledgeable staff are dedicated to providing top-notch customer service and expertise to help you find the perfect products for your shooting sports or personal defense needs. Whether you are a seasoned gun owner or new to the world of firearms, GQ Armory is the place to go for all your shooting needs. Visit us today and experience the GQ Armory difference!

VSL Fighting is a premier store located at 482 Glenbrook Road in Stamford, Connecticut, United States. We specialize in providing top-quality gear and equipment for martial arts and combat sports enthusiasts. Our store offers a wide range of products including gloves, uniforms, protective gear, training equipment, and apparel from leading brands in the industry. Whether you are a beginner looking to start your martial arts journey or a seasoned athlete looking to upgrade your gear, VSL Fighting has everything you need to take your training to the next level. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect gear to suit your needs. Visit us today and experience the difference at VSL Fighting.

Lang's Martial Arts is a premier gym located in Brookfield, Connecticut. Our institution is dedicated to promoting health and wellness through the practice of martial arts. With a focus on discipline, fitness, and self-defense, Lang's Martial Arts offers a variety of classes for all ages and skill levels. Our experienced instructors are committed to helping students reach their full potential in a supportive and encouraging environment. Join us at 2 Huckleberry Hill Road to start your journey towards a healthier lifestyle today.

Ninoos Martial Arts Studio is a premier gym and health institution located at 75 East Main Street in Torrington, Connecticut, United States. Our studio offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Ninoos Martial Arts Studio has something for everyone. Come join us and take the first step towards a healthier, more confident you!

Baker's Tae Kwon Do is a premier health institution located at 15 Academy Street in Salisbury, Connecticut, United States. This renowned institution offers top-notch Tae Kwon Do classes that focus on physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a welcoming atmosphere, Baker's Tae Kwon Do is the perfect place for individuals of all ages and skill levels to improve their overall health and well-being through the practice of martial arts. Join us today and unleash your full potential!

Torrington Family Kempo LLC is a health institution located at 699 Winsted Road in Torrington, Connecticut. We offer traditional martial arts training in the form of Kempo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to individuals and families of all ages and skill levels. Join us to improve your physical and mental well-being in a welcoming and supportive environment.

ZenDo Ju-Jitsu is a health-focused institution located at 80 Park Lane Road in New Milford, Connecticut, United States. Our facility offers a unique approach to martial arts training, combining the principles of traditional Ju-Jitsu with the mindfulness of Zen meditation. Our experienced instructors provide a supportive and welcoming environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-defense techniques. Join us at ZenDo Ju-Jitsu and experience the transformative power of martial arts practice.

Star Martial Arts is a premier health institution located at 217 Pine Hill Road in Thomaston, Connecticut. Our facility is dedicated to helping individuals of all ages improve their physical fitness, mental focus, and self-defense skills through the practice of martial arts. Our experienced instructors provide top-quality training in a safe and supportive environment. Whether you are looking to learn self-defense techniques, improve your physical conditioning, or simply have fun while getting fit, Star Martial Arts has something to offer everyone. Join us today and start your journey towards a healthier and more confident you!

Bjj For Christ Jiu Jitsu is a health-focused institution located at 346 Main Street in Danbury, Connecticut, United States. Our mission is to promote physical fitness, mental wellness, and spiritual growth through the practice of Brazilian Jiu Jitsu. Our experienced instructors are dedicated to providing a supportive and inclusive environment for individuals of all ages and skill levels to learn and develop their jiu jitsu skills. Join us at Bjj For Christ Jiu Jitsu and experience the many benefits of this martial art for your mind, body, and soul.

Gracie Litchfield Hills is the premier Brazilian Jiu-Jitsu and Martial Arts school in Torrington, Connecticut. Located at 681 Main Street, our institution is dedicated to changing lives through martial arts, education, and coaching. We offer a safe and welcoming atmosphere for students of all ages and experience levels. At Gracie Litchfield Hills, we believe that Brazilian Jiu-Jitsu is for everyone, and we focus on practical self-defense skills that enable our members to achieve greatness and live their best lives. Our programs are designed to help students build confidence, stand up to bullies, and develop humility and kindness.

Olympian Fencing Studio is a premier health institution located at 388 Danbury Road in Wilton, Connecticut. Our studio offers top-of-the-line fencing training and equipment for athletes of all levels. Our experienced coaches are dedicated to helping you improve your skills and reach your full potential in the sport of fencing. Join us at Olympian Fencing Studio and experience the thrill of this ancient and prestigious sport in a supportive and competitive environment.

SDSS Martial Arts of Newtown is a premier health institution located at 6 Queen Street in Newtown, Connecticut, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay active and healthy, SDSS Martial Arts of Newtown is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

New Milford Martial Arts is a premier health institution located at 458 Danbury Road in New Milford, Connecticut. Our facility offers top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your self-defense skills, increase your strength and flexibility, or simply have fun while staying active, New Milford Martial Arts has something to offer for everyone. Join us today and embark on a journey to a healthier, more confident you!