The Best Self defense and personal training in Farmington, Connecticut

The Institute of Self Defense located at 1055 Farmington Avenue in Farmington, Connecticut is a premier health institution dedicated to empowering individuals with the skills and knowledge needed to protect themselves. Our expert instructors provide comprehensive training in various self-defense techniques, including martial arts, hand-to-hand combat, and situational awareness. Whether you are looking to boost your confidence, improve your physical fitness, or simply learn how to defend yourself in dangerous situations, our institution offers a safe and supportive environment for all levels of experience. Join us at the Institute of Self Defense and take control of your personal safety today.

Ascension Athletics - Mixed Martial Arts & BJJ is a world-class martial arts and fitness institution located at 99 Farmington Avenue in Bristol, Connecticut, United States. Established in 2016 by former UFC Fighter and CES WORLD CHAMPION Matt Bessette, and UNDEFEATED Pro Fighter and Brazilian Jiu-Jitsu WORLD CHAMPION Jeff Haddad, Ascension Athletics offers timeless and well-crafted programs for individuals of any age. At Ascension Athletics, we focus on confidence, fitness, family, and safety. Our top-notch industry professionals provide classes for those looking to just sweat, as well as those looking to compete professionally in combat athletics. Whether you are a beginner or experienced martial artist, we welcome everyone to join our community.

Solid Base Bjj is a health institution located at 1079 Queen Street, Southington, Connecticut, United States. With a philosophy rooted in the words of Helio Gracie, we believe in the power of Jiu-Jitsu as a means of personal efficiency and protection for all individuals, regardless of age or ability level. Our programs cater to Kids, Youth, men, and women, offering a comprehensive training experience that combines fitness with the art of Brazilian Jiu-Jitsu. Our classes include dynamic warmups to improve movement and fitness, followed by instruction in proven techniques that are practiced in live sparring sessions.

The Family Dojo is a health institution located at 17 Farmington Avenue in Plainville, Connecticut. We offer a range of services and classes for individuals and families looking to improve their physical and mental well-being. Our experienced instructors provide personalized training in martial arts, yoga, fitness, and mindfulness practices. Whether you are looking to improve your physical fitness, reduce stress, or build self-confidence, The Family Dojo is here to support you on your wellness journey. Join us today and start your path to a healthier and happier life.

Yousef Tae Kwon Do School is a premier martial arts institution located at 1201 Farmington Avenue in Berlin, Connecticut. Our school focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Join us at Yousef Tae Kwon Do School and embark on a journey towards improved health and personal growth.

MG Fencing Club, located at 261 Albany Turnpike in Canton, Connecticut, is led by Coach Marc Ganych, a former Olympic foil fencer and award-winning instructor. With a Bachelor's degree in Physical Education and Exercise, Coach Marc has trained numerous successful fencers and is dedicated to developing the skills of all members who join the club. At MG Fencing Club, members are encouraged to view their membership as an investment in their physical and mental well-being, rather than just a financial expense. Through structured classes and personalized instruction, members of all ages and skill levels can improve their strength, agility, coordination, and fencing technique.

SDSS Martial Arts of West Hartford is a premier health institution located at 982 Farmington Avenue in West Hartford, Connecticut. Our experienced instructors provide top-notch martial arts training for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, SDSS Martial Arts is the place for you. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

Clato-Day's Tae Kwon Do is a premier health institution located on Winding Trails Drive in Farmington, Connecticut, United States. Our expert instructors offer top-notch training in the Korean martial art of Tae Kwon Do, focusing on physical fitness, self-defense, and mental discipline. Whether you are a beginner looking to improve your health and confidence, or an experienced martial artist seeking to enhance your skills, Clato-Day's Tae Kwon Do has a program for you. Join us today and experience the benefits of Tae Kwon Do training in a welcoming and supportive environment.

Hwang's Martial Arts is a premier health institution located at 1012 Farmington Avenue in West Hartford, Connecticut, United States. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. From traditional Taekwondo to self-defense techniques, our programs are designed to promote physical fitness, mental well-being, and personal growth. Join us at Hwang's Martial Arts and embark on a journey towards improved health and confidence.