The Best Self defense and personal training in Plainville, Connecticut

Plainville Martial Arts is a health institution located at 240 East Street in Plainville, Connecticut, United States. We offer classes for adults, children, and teens in a structured environment that promotes confidence, discipline, and focus. Our facility boasts 4200 square feet with two training areas, separate locker rooms, and clean bathrooms with showers available for use after sessions. We prioritize safety with top-quality Zebra Elite mats and clear rules enforced by staff and peer students. Our community values cooperation and care for one another, ensuring a safe and supportive environment for all members. Whether you're a beginner or experienced martial artist, we welcome you to join our family and experience the growth and camaraderie that comes with training at Plainville Martial Arts. Fill out our interest form on our website to take the first step towards improving your life through martial arts.

Solid Base Bjj is a health institution located at 1079 Queen Street, Southington, Connecticut, United States. With a philosophy rooted in the words of Helio Gracie, we believe in the power of Jiu-Jitsu as a means of personal efficiency and protection for all individuals, regardless of age or ability level. Our programs cater to Kids, Youth, men, and women, offering a comprehensive training experience that combines fitness with the art of Brazilian Jiu-Jitsu. Our classes include dynamic warmups to improve movement and fitness, followed by instruction in proven techniques that are practiced in live sparring sessions.

The Family Dojo is a health institution located at 17 Farmington Avenue in Plainville, Connecticut. We offer a range of services and classes for individuals and families looking to improve their physical and mental well-being. Our experienced instructors provide personalized training in martial arts, yoga, fitness, and mindfulness practices. Whether you are looking to improve your physical fitness, reduce stress, or build self-confidence, The Family Dojo is here to support you on your wellness journey. Join us today and start your path to a healthier and happier life.