The Best Self defense and personal training in Norwich, Connecticut

360 Defense Martial Arts LLC is a gym located at 15 Wawecus Street in Norwich, Connecticut, United States. This institution focuses on promoting positive self-esteem through martial arts training. Students, like Frank, have grown from white belts to confident black belts under the guidance of Sensei McShane and Master Hesser. The standards at 360 Defense include excellence, leadership, respect, discipline, commitment, and most importantly, fun. Instructors like Ms. Fritz, Mr. Ayala, and Ms. Cedio lead by example and ensure that each student receives individual attention and encouragement. Family events and community engagement are also a big part of the 360 Defense experience. The sense of "family" among students is strong, creating a supportive and competitive environment where personal growth and achievements, both physical and emotional, are celebrated. Positive self-esteem is a major focus at 360 Defense, and students like Frank have made lifelong friendships and learned the importance of supporting their fellow classmates. Join us at 360 Defense Martial Arts and experience the sense of community and personal growth that sets us apart.

Macarra Brazilian Jiu-Jitsu Norwich is a premier institution located at 15 Wawecus Street in Norwich, Connecticut, United States. Specializing in the art of Brazilian Jiu-Jitsu, this health-focused establishment offers classes 7 days a week. Led by 8th degree Black Belt Marcio "Macarrao" Stambowsky, students can expect authentic training and expert guidance in self-defense techniques. The welcoming atmosphere at Macarra Brazilian Jiu-Jitsu Norwich is evident in the community's dedication to helping one another and fostering mutual respect. Whether you are a beginner or experienced practitioner, the instructors are dedicated to assisting you in your journey towards mastering Brazilian Jiu-Jitsu. Charlie, the host of the popular YouTube channel "Charlie From The Plaza," provides valuable insights into the basics of this martial art.

Norwich Judo Dojo is a renowned martial arts institution located at 15 Wawecus Street in Norwich, Connecticut, United States. Specializing in the ancient art of Judo, this dojo offers a unique and dynamic environment for individuals to improve their physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming community atmosphere, Norwich Judo Dojo is the perfect place for individuals of all ages and skill levels to train and grow. Join us today and embark on a journey towards better health and personal development through the practice of Judo.

Black Dragon Martial Arts Academy, LLC is a premier martial arts institution located in Norwich, Connecticut. Our academy offers a wide range of classes and programs for students of all ages and skill levels, focusing on traditional martial arts training, self-defense techniques, and physical fitness. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall health and well-being. Whether you are looking to learn self-defense, improve your fitness, or simply have fun, Black Dragon Martial Arts Academy, LLC is the perfect place for you. Visit us at 113 Salem Turnpike to start your martial arts journey today.

Integrity Taekwondo is a premier martial arts institution located in Montville, Connecticut, United States. Our focus is on promoting physical health, mental well-being, and personal development through the practice of Taekwondo. Our experienced instructors are dedicated to teaching the traditional values of respect, discipline, and integrity, while also providing a challenging and rewarding training experience. Whether you are a beginner or an advanced practitioner, Integrity Taekwondo offers a supportive and welcoming environment for all ages and skill levels. Join us today and start your journey towards a healthier mind and body.

Rose City Boxing is a premier gym located at 5 Dion Street in Norwich, Connecticut, United States. With a focus on health and fitness, this institution offers top-notch boxing training for all levels of experience. Whether you're a beginner looking to learn the basics or a seasoned boxer wanting to improve your skills, Rose City Boxing has something for everyone. The facility is equipped with state-of-the-art equipment and experienced trainers who are dedicated to helping you reach your fitness goals. Join Rose City Boxing today and experience a fun and challenging workout that will leave you feeling stronger and more confident.