Self defense and fitness in Connecticut

Integrity Martial Arts, located at 90 Elm Street in Enfield, Connecticut, is a premier health and wellness institution specializing in martial arts training. With a focus on integrity and discipline, our experienced instructors provide top-notch instruction in a variety of martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enhance your mental focus and discipline, Integrity Martial Arts offers a welcoming and supportive environment for students of all ages and skill levels. Visit us today and start your journey towards a healthier mind and body.

Suffield Tae Kwon Do Academy is a premier martial arts institution located at 68 Bridge Street in Suffield, Connecticut. Our academy offers a comprehensive program focused on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. With experienced instructors and a supportive community, students of all ages and skill levels can achieve their fitness and martial arts goals in a safe and welcoming environment. Join us at Suffield Tae Kwon Do Academy and unlock your full potential today!

Praxis Martial Arts is a premier health institution located in Canton, Connecticut. Our state-of-the-art facility at 166 Albany Turnpike offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Praxis Martial Arts has a program for you. Join us today and start your journey towards a healthier body and mind.

IKU Kyokushin Kai Karate Headquarters is a renowned martial arts institution located at 369 West Main Street in Avon, Connecticut. Specializing in the practice of Kyokushin Kai Karate, this institution offers a range of classes and training programs for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, IKU Kyokushin Kai Karate Headquarters is dedicated to helping students achieve their health and wellness goals in a supportive and empowering environment. Join us and experience the benefits of this traditional martial art form firsthand.

Villari's Martial Arts Centers in Windsor, CT is a premier health institution located at 645 Poquonock Avenue. Our center offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Whether you're looking to get in shape, learn a new skill, or just have fun, Villari's Martial Arts Centers is the perfect place for you. Join us today and start your martial arts journey!

Wallingford Jiujitsu is a premier health institution located in Wallingford, Connecticut. We offer top-notch training in the art of Jiujitsu, a martial art known for its focus on grappling and ground fighting techniques. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, Wallingford Jiujitsu has a program for you. Join us at 220 North Colony Road and start your journey to better health and confidence today.

J C Karate LLC is a health institution located at 130 South Main Street in Cheshire, Connecticut. We offer a range of karate classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students achieve their personal goals and improve their overall well-being. Join us at J C Karate LLC to develop your strength, flexibility, and confidence in a welcoming and supportive environment.

Connecticut Martial Arts is a premier health institution located at 67 Newtown Road in Danbury, Connecticut. We offer top-notch martial arts training for all ages and skill levels. Our experienced instructors provide expert guidance in a variety of disciplines such as karate, taekwondo, jiu-jitsu, and more. Whether you are looking to improve your fitness, self-defense skills, or overall well-being, Connecticut Martial Arts has something for everyone. Join us and experience the physical and mental benefits of martial arts training in a supportive and welcoming environment.

Baran's Kenpo Karate is a renowned health institution located at 21 North Plains Industrial Road in Wallingford, Connecticut, United States. Specializing in the art of Kenpo Karate, this institution offers a unique and effective approach to physical fitness and self-defense. With experienced instructors and a welcoming atmosphere, Baran's Kenpo Karate is dedicated to helping individuals of all ages and skill levels achieve their health and wellness goals. Whether you are looking to improve your fitness, learn self-defense techniques, or simply de-stress, Baran's Kenpo Karate is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Valentin Karate is a premier health institution located at 75 South Colony Street in Meriden, Connecticut, United States. We specialize in offering top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Join us at Valentin Karate and embark on a journey towards better health and personal growth.

Mike Conroy's American Martial Arts is a premier health institution located in East Haven, Connecticut. Our facility at 172 Mill Street offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Come join our community and experience the physical and mental benefits of practicing martial arts at Mike Conroy's American Martial Arts.

Tom Smith's Forge Martial Arts Academy is a premier health and wellness establishment located at 1060 Middletown Avenue in Northford, Connecticut. This academy offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. With a team of experienced instructors and state-of-the-art facilities, students can expect top-notch training in a welcoming and supportive environment. Whether you are looking to improve your physical strength, learn self-defense techniques, or simply want to challenge yourself in a new way, Tom Smith's Forge Martial Arts Academy is the perfect place to achieve your goals.

D'Amato's Excel Martial Arts, located at 526 Main Street in Plymouth, Connecticut, is a health institution offering well-rounded martial arts classes for students of all ages. The program focuses on a balanced mixture of Karate, Self-Defense, and physical fitness, providing students with character-building opportunities and the skills to protect themselves. The classes are designed to be exciting and fun, keeping students engaged and motivated. The curriculum is based on the Korean Art of Tang Soo Do with influences from Japanese Karate, Judo, and Jui-Jitsu, offering a unique and comprehensive training experience. In addition to regular classes, students have the option to participate in weapons classes and join the competition team for advanced training. Master Instructor Andrew D’Amato, with over 30 years of experience, leads all classes in a safe and professional environment. New students are welcome to try a FREE TRIAL class with no obligation to join, and parents are encouraged to watch their children learn and grow. Join us at D'Amato's Excel Martial Arts for a fulfilling and empowering martial arts experience.

World Champion Taekwondo is a premier health institution located at 364 Hemingway Avenue in East Haven, Connecticut, United States. Our facility offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, self-defense skills, or compete at a world championship level, World Champion Taekwondo has the programs and resources to help you succeed. Join us today and become a part of our growing community of champions!

The Shaolin Kempo Academy is a renowned health institution located at 869 West Main Street in Branford, Connecticut, United States. Specializing in the ancient martial art of Shaolin Kempo, the academy offers a holistic approach to physical fitness and mental well-being. With expert instructors and a supportive community, students can improve their strength, flexibility, and self-defense skills while cultivating inner peace and discipline. Whether you are a beginner or an experienced practitioner, the Shaolin Kempo Academy provides a welcoming environment for personal growth and transformation.

Northeast Taekwondo is a premier health institution located at 845 West Main Street in Branford, Connecticut. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Northeast Taekwondo and unleash your potential while improving your overall health and well-being.

World Champion Tae Kwon Do is a premier martial arts institution located at 131 Commercial Parkway in Branford, Connecticut. Our facility is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are committed to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your overall health, gain confidence, or compete at a high level, World Champion Tae Kwon Do is the place for you. Join us today and start your journey to becoming a world champion.

Moonlit Path Martial Arts is a premier health institution located at 2 Research Drive in Branford, Connecticut. Our expert instructors offer a variety of martial arts classes, including karate, taekwondo, and self-defense training. Our state-of-the-art facility provides a safe and welcoming environment for students of all ages and skill levels to learn and grow. Join us on the path to physical fitness, mental discipline, and self-confidence at Moonlit Path Martial Arts.

CT Krav Maga & MMA is a premier gym located at 5 Foxon Road in North Branford, Connecticut. Specializing in self-defense and fitness training, this institution is known as North Branford’s top choice for effective self-defense and physical conditioning. With a focus on Krav Maga, Brazilian Jiu Jitsu, and Fitness Kickboxing, CT Krav Maga & MMA offers a variety of classes for individuals of all ages and fitness levels. The experienced instructors at CT Krav Maga & MMA are dedicated to providing a safe and welcoming environment for all students. From martial arts lessons to strength training classes, members can expect personalized instruction and a supportive community. With over 6,000 square feet of training space, CT Krav Maga & MMA is equipped to help members achieve their fitness goals and build self-confidence.

Kickboxing360 is a gym and health institution located at 5 Foxon Road in North Branford, Connecticut, United States. Known as North Branford's choice for effective self-defense and fitness training, Kickboxing360 offers a variety of classes including Krav Maga, MMA, Brazilian Jiu Jitsu, and Fitness Kickboxing. The instructors are dedicated to helping students achieve their personal fitness goals while also learning elite self-defense skills. The facility offers over 6,000 square feet of training space and a welcoming atmosphere for individuals and families. With a focus on building confidence, self-esteem, and mental strength, Kickboxing360 is committed to changing lives one student at a time. The institution has been voted one of the top martial arts schools in the area and offers a supportive community for all members. Whether you're looking to get in shape, learn self-defense techniques, or boost your confidence, Kickboxing360 is the place to be. Contact them at (203) 484-2020 or [email protected] to start your fitness journey today.

Yousef Tae Kwon Do School is a premier martial arts institution located at 1201 Farmington Avenue in Berlin, Connecticut. Our school focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Join us at Yousef Tae Kwon Do School and embark on a journey towards improved health and personal growth.

Gracie Jiu-Jitsu Connecticut is a premier health institution located at 100 Webster Square Road in Berlin, Connecticut. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all skill levels improve their strength, flexibility, and overall well-being through the practice of Jiu-Jitsu. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner seeking to refine your skills, Gracie Jiu-Jitsu Connecticut provides a welcoming and supportive environment for individuals of all ages and abilities. Join us today and start your journey towards a healthier and more confident you.

Valentin Karate in Berlin, Connecticut is the premier destination for martial arts training in Meriden and beyond. Our expert instructors are dedicated to teaching valuable skills such as confidence, discipline, self-defense, athleticism, and leadership to students of all ages and backgrounds. We offer Kids Martial Arts classes, Adult Martial Arts classes, Group Fitness classes, Capoeira classes, Birthday Parties, and Camps to provide a well-rounded and empowering experience for our community. With a focus on the traditional Korean Karate form of Tang Soo Do, we help individuals challenge themselves both physically and mentally to achieve long-lasting success. Whether you're a beginner or an experienced martial artist, Valentin Karate welcomes you to join our supportive and motivating environment. Come visit us at 158 Mill Street in Berlin, or contact us to learn more about our programs today!

Trinity Martial Arts & Boxing is a health institution located at 41 New Britain Avenue in Rocky Hill, Connecticut, United States. The institution focuses on building self-confidence through self-defense training, emphasizing the importance of fitness and the ability to defend oneself in today's chaotic world. Offering classes in Muay Thai, Jiu Jitsu, and Jeet Kune Do, Trinity Martial Arts & Boxing provides battle-tested programs for adults that incorporate fundamental techniques, practical application, and rigorous fitness standards. For children, the classes teach discipline, self-respect, focus, and teamwork in a safe and fun environment. Membership fees are available on a monthly, quarterly, or annual basis, with special discounts for first responders, law enforcement, and military personnel. Whether you are a beginner or experienced practitioner, Trinity Martial Arts & Boxing welcomes all individuals to join and improve their skills. Don't hesitate to reach out with any questions or inquiries about the program.

Kempokan Martial Arts LLC is a premier health and wellness institution located at 102 Pane Road in Newington, Connecticut, United States. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. With a focus on physical fitness, mental discipline, and self-confidence, Kempokan Martial Arts LLC is dedicated to helping individuals achieve their personal goals and improve their overall well-being. Join us today and experience the transformative power of martial arts training!

Villari's Martial Arts Centers in Enfield, CT is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of martial arts. Located at 249 Hazard Avenue in Enfield, Connecticut, our center offers a variety of classes for all ages and skill levels, led by experienced instructors who are passionate about helping students reach their full potential. Whether you are looking to improve your physical fitness, boost your confidence, or learn effective self-defense techniques, Villari's Martial Arts Centers is the perfect place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Family Martial Arts is a premier health institution located at 7 Moody Road in Enfield, Connecticut. Our facility offers a wide range of martial arts classes suitable for all ages and skill levels, making it the perfect place for families to train together. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to get in shape, build confidence, or learn valuable self-defense techniques, Family Martial Arts has something to offer everyone. Join us today and start your journey towards a healthier, more confident you!

Casa Of Jiu-Jitsu LLC is a premier health institution located at 240 Main Street in Ansonia, Connecticut, United States. Specializing in the art of Jiu-Jitsu, our facility offers top-notch training and instruction for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Jiu-Jitsu. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Casa Of Jiu-Jitsu LLC provides a welcoming and supportive environment for all. Join us and experience the transformative power of Jiu-Jitsu today!

Villari's Martial Arts Centers in Glastonbury, CT is a premier health institution dedicated to helping individuals improve their physical fitness, mental wellbeing, and self-defense skills through the practice of traditional martial arts. Located at 103 New London Turnpike, our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are looking to get in shape, boost your confidence, or learn valuable self-defense techniques, Villari's Martial Arts Centers is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Hansoo Tae Kwon Do is a premier health institution located at 80 Commerce Street in Glastonbury, Connecticut, United States. We offer top-notch Tae Kwon Do classes that focus on physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Hansoo Tae Kwon Do and start your journey towards a healthier, happier you.