Self defense and fitness in Middletown, Connecticut

360 Defense Martial Arts is a premier health institution located at 725 Main Street in Middletown, Connecticut, United States. We offer a comprehensive martial arts program focused on self-defense techniques, physical fitness, and mental well-being. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at 360 Defense Martial Arts and empower yourself with the skills and confidence to protect yourself and lead a healthy lifestyle.

Hidy Ochiai Washin-Ryu Karate Middletown is a renowned martial arts institution located at 565 High Street in Middletown, Connecticut, United States. Specializing in Washin-Ryu Karate, this institution offers a comprehensive program that promotes physical fitness, mental discipline, and self-defense skills. Led by highly skilled instructors, students of all ages and skill levels can learn and grow in a supportive and welcoming environment. Whether you are looking to improve your physical health, boost your confidence, or simply have fun, Hidy Ochiai Washin-Ryu Karate Middletown is the perfect place to start your martial arts journey.

Solid Base Bjj is a health institution located at 1079 Queen Street, Southington, Connecticut, United States. With a philosophy rooted in the words of Helio Gracie, we believe in the power of Jiu-Jitsu as a means of personal efficiency and protection for all individuals, regardless of age or ability level. Our programs cater to Kids, Youth, men, and women, offering a comprehensive training experience that combines fitness with the art of Brazilian Jiu-Jitsu. Our classes include dynamic warmups to improve movement and fitness, followed by instruction in proven techniques that are practiced in live sparring sessions.

Tom Smith's Forge Martial Arts Academy is a premier health and wellness establishment located at 1060 Middletown Avenue in Northford, Connecticut. This academy offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. With a team of experienced instructors and state-of-the-art facilities, students can expect top-notch training in a welcoming and supportive environment. Whether you are looking to improve your physical strength, learn self-defense techniques, or simply want to challenge yourself in a new way, Tom Smith's Forge Martial Arts Academy is the perfect place to achieve your goals.

Tat Wong Kung Fu Academy is a renowned martial arts institution located at 42 Washington Street in Middletown, Connecticut. As a gym and health center, the academy offers traditional Kung Fu training for students of all ages and skill levels. With experienced instructors and a supportive community, students can improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or improve your overall health and well-being, Tat Wong Kung Fu Academy is the perfect place to achieve your goals.

New England Ninjutsu is a renowned health institution located at 565 High Street in Middletown, Connecticut. This institution offers a unique and effective approach to fitness and wellness through the practice of Ninjutsu, an ancient Japanese martial art. Our skilled instructors provide expert guidance in physical conditioning, self-defense techniques, and mental discipline. Whether you are a beginner or an experienced martial artist, New England Ninjutsu welcomes individuals of all levels to train and improve their overall health and well-being. Join us today and embark on a journey towards a healthier and more empowered lifestyle.

New England Ninjutsu is a premier health institution located at 565 High Street in Middletown, Connecticut. Specializing in the ancient art of Ninjutsu, our experienced instructors provide a unique and effective approach to physical fitness and self-defense. Whether you are looking to improve your strength, agility, and flexibility or learn practical self-defense techniques, New England Ninjutsu offers a welcoming and supportive environment for students of all levels. Join us today and discover the benefits of this traditional martial art form.

Cromwell Martial Arts LLC is a premier health institution located at 871 Newfield Street in Middletown, Connecticut, United States. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Cromwell Martial Arts LLC and start your journey towards a healthier and more confident you.