Self defense and fitness in Torrington, Connecticut

Villari's Martial Arts Centers in Torrington, CT is a premier health institution dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. Located at 915 East Main Street, Torrington, Connecticut, our center offers a wide range of classes for all ages and skill levels, taught by experienced instructors who are committed to helping students achieve their goals. Whether you are looking to improve your physical fitness, boost your confidence, or learn effective self-defense techniques, Villari's Martial Arts Centers is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

Torrington Family Kempo LLC is a health institution located at 699 Winsted Road in Torrington, Connecticut. We offer traditional martial arts training in the form of Kempo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to individuals and families of all ages and skill levels. Join us to improve your physical and mental well-being in a welcoming and supportive environment.

Ninoos Martial Arts Studio is a premier gym and health institution located at 75 East Main Street in Torrington, Connecticut, United States. Our studio offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Ninoos Martial Arts Studio has something for everyone. Come join us and take the first step towards a healthier, more confident you!