Fitness studio in Connecticut

Tiger Schulmann's Martial Arts in Stamford, CT is a premier gym and health institution located at 2770 Summer Street. Our state-of-the-art facility offers top-notch martial arts classes taught by experienced instructors, focusing on self-defense, fitness, and discipline. Whether you're a beginner looking to improve your skills or an advanced practitioner seeking to perfect your technique, our programs cater to all levels. Join us at Tiger Schulmann's Martial Arts and unleash your inner warrior while achieving your fitness goals in a supportive and empowering environment.

KAR Pilates is a premier Pilates studio located at 6540 Main Street in Trumbull, Connecticut. Our gym offers a variety of Pilates classes and training sessions to help you improve your overall health and fitness. Our experienced instructors are dedicated to helping you achieve your wellness goals through personalized workouts and expert guidance. Whether you are a beginner or an experienced practitioner, KAR Pilates is the perfect place to enhance your strength, flexibility, and balance. Join us today and experience the transformative power of Pilates at our state-of-the-art facility in the heart of Trumbull.

Rumble Boxing is a premier gym located at 25 Hanford Place in Norwalk, Connecticut. This health-focused institution offers a unique and intense workout experience that combines high-energy boxing with strength training. With a team of experienced trainers, state-of-the-art equipment, and a motivating atmosphere, Rumble Boxing is the perfect place to achieve your fitness goals and unleash your inner fighter. Whether you are a beginner or a seasoned athlete, Rumble Boxing provides a challenging and rewarding workout that will leave you feeling stronger, healthier, and more empowered. Join us at Rumble Boxing and start punching your way to a healthier, fitter you!

Tae San Yoga is a premier yoga institution located at 111 Main Street in Hebron, Connecticut, United States. Our gym and health center offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals through the practice of yoga. Join us at Tae San Yoga and experience the transformative power of yoga in a welcoming and supportive environment.

Ballroom Dancin Fools is a premier dance institution located at 33 School Street in Branford, Connecticut. We offer a variety of classes and events for dancers of all levels, from beginners to advanced. Our experienced instructors are passionate about teaching the art of ballroom dance and creating a fun and welcoming environment for all our students. Whether you're looking to improve your dance skills, get in shape, or just have a great time, Ballroom Dancin Fools is the perfect place for you. Join us today and let's dance!

Middle River Yoga at the rotary in Stafford, CT is a serene and welcoming yoga studio located at 2 River Road in Stafford, Connecticut. This institution offers a variety of yoga classes for practitioners of all levels, focused on promoting physical health, mental well-being, and spiritual growth. The studio is equipped with state-of-the-art facilities and experienced instructors who are dedicated to helping students achieve their fitness goals and find inner peace. Whether you are a beginner looking to learn the basics or an advanced yogi seeking to deepen your practice, Middle River Yoga provides a supportive and nurturing environment for all. Join us at the rotary in Stafford and embark on a journey towards holistic wellness.

Sama Yoga Center, located at 45 Grove Street in New Canaan, Connecticut, is not just a gym but a place dedicated to promoting health and wellness. Our experienced teachers strive to make yoga accessible, inclusive, and enjoyable for individuals of all ages and abilities. Whether you are a beginner or an experienced yogi, we have something for everyone. We offer 200-hour Yoga Alliance® Registered Teacher Trainings that are available online or online and are based on all 8 limbs of yoga. Our private lessons and bookings are tailored to your specific needs, allowing you to gather with your group and book your own time.

CORVINO BALLET is a prestigious institution located at 14 Little Fox Lane in Norwalk, Connecticut, United States. Known for its exceptional training in classical ballet, CORVINO BALLET provides students with a comprehensive education in dance technique, artistry, and performance skills. Under the guidance of experienced instructors, students are able to develop their talents and reach their full potential in a supportive and nurturing environment. With a focus on discipline, dedication, and creativity, CORVINO BALLET prepares dancers for successful careers in the world of dance.

Updog Yoga is a premier yoga studio located in Wilton, Connecticut, offering a wide range of classes and workshops for all levels of practitioners. Our spacious and inviting studio is equipped with state-of-the-art facilities and experienced instructors who are dedicated to helping you achieve your fitness and wellness goals. Whether you are a beginner or an experienced yogi, Updog Yoga has something for everyone. Come join us at 134 Old Ridgefield Road and experience the transformational power of yoga for yourself.

Liz Hall Yoga is a premier yoga studio located at 328 Paddock Avenue in Meriden, Connecticut, United States. Our institution offers a wide range of yoga classes and workshops designed to improve physical health, mental well-being, and overall fitness. Our experienced instructors are dedicated to helping students of all levels achieve their wellness goals through the practice of yoga. Whether you are a beginner or an experienced yogi, Liz Hall Yoga welcomes you to join our community and experience the transformative power of yoga.

Located in the picturesque town of Ridgefield, Connecticut, Intention Factor® is a top-notch boutique wellness studio specializing in personal training, mobility, injury rehab, and nutrition services. Our goal is to help you reach your fitness goals through mindful and intentional programming, mobility training, stretching, and nutrition guidance. Our methodical approach starts with a postural assessment for fitness clients, allowing us to tailor our programs to your individual needs. Whether you're looking to improve strength, flexibility, or overall health, we're here to help you feel your best. For nutrition clients, we offer personalized consultations to discuss your needs and goals, providing you with macro and caloric intake numbers and valuable tools to help you achieve your desired results. Our services extend to Westchester and Fairfield County, including Ridgefield, Westport, Darien, Norwalk, Greenwich, Wilton, Katonah, North Salem, and Bedford. We also offer in-home and studio personal training, dance, and yoga instruction. Additionally, we cater to special events like bachelorette parties, birthday celebrations, and ladies' nights. Visit Intention Factor® and let us help you on your journey to a healthier, happier you.

SLT Greenwich is a premier gym and health institution located at 134 East Putnam Avenue in Greenwich, Connecticut, United States. Our signature workout is performed on the revolutionary Megaformer™ machine, which provides a uniquely intense full-body workout using springs, pulleys, and your own body weight with adjustable resistance. Our dedicated team of SLTeam instructors undergo rigorous training to ensure that you receive the best 50-minute workout possible. They are skilled in providing pre and post-natal adjustments, as well as modifications for injuries or other limitations.

Robin Poska's Ballroom Magic is a premier dance institution located at 49 County Street in Norwalk, Connecticut. With a reputation for excellence in ballroom dance instruction, this institution offers a variety of classes and workshops for dancers of all levels. From beginners to advanced dancers, students can learn the art of ballroom dancing in a fun and supportive environment. The experienced instructors at Robin Poska's Ballroom Magic are dedicated to helping students improve their skills, build confidence, and enjoy the beauty of ballroom dancing. Whether you are looking to prepare for a special event or simply want to learn a new hobby, Robin Poska's Ballroom Magic is the perfect place to discover the magic of dance.

European Wax Center Southbury is a top-notch beauty salon, hair care, spa, and store located at 100 Main Street North in Southbury, Connecticut, United States. Our wax studios offer a full suite of waxing services to help you achieve smooth, stubble-free skin. Whether you're looking for a full body wax, Brazilian wax, or eyebrow waxing, our wax experts will give you the soft, sexy skin you desire. Men are also welcome to try our men's waxing services, including Brazilian waxes, chest waxes, and back waxes. We offer Wax Passes® to help you maintain fuzz-free skin effortlessly while saving time and money. Choose from our Unlimited Wax Pass®, Pre-Paid Wax Pass®, or Student Wax Pass® to fit your specific needs. Our award-winning European Wax Center in Southbury is the best place to get waxed near you, so book your reservation today!

Club Pilates Fairfield is a premier gym and health institution located in Fairfield, Connecticut, United States. Our studio offers a variety of Pilates classes suitable for all fitness levels, from beginners to advanced practitioners. Our certified instructors provide personalized attention to help you achieve your fitness goals and improve your overall health and well-being. Whether you're looking to strengthen your core, improve flexibility, or enhance your posture, Club Pilates Fairfield has the classes and equipment to help you reach your full potential. Join us today and experience the transformative power of Pilates!

F45 Training Stamford Harbor Point is a cutting-edge gym located at 121 Towne Street in Stamford, Connecticut. We offer functional group fitness classes that have been reimagined to provide a total wellness solution for every body. With over 5,000 dynamic movements and 80 workouts to choose from, we help you unleash your inner athlete. Our team of F45 trainers are dedicated to providing expert guidance and unconditional support, similar to that of a personal trainer. At F45 Training Stamford Harbor Point, it's not just about the workout - it's about how you feel when you're finished and the encouragement you receive along the way. Mark Wahlberg himself has praised the F45 experience, emphasizing that it's about what you do with your time, not about mirrors or mood lights.

Club Pilates in Darien, Connecticut is a premier fitness studio located at 1063 Boston Post Road. This upscale gym offers a variety of Pilates classes tailored to all fitness levels, from beginners to advanced practitioners. With a focus on improving strength, flexibility, and overall health, Club Pilates is the perfect place to achieve your fitness goals. Whether you're looking to tone your body, improve your posture, or simply relax and unwind, Club Pilates has something for everyone. Join us today and experience the benefits of Pilates in a welcoming and supportive environment.

Located at 500 Steamboat Road in Greenwich, Connecticut, the Delamar Greenwich Harbor Spa is a luxurious sanctuary offering a wide range of soothing massages, beauty treatments, and nail services. Step into the expertly appointed treatment rooms and indulge in restorative treatments using top skincare brands like Biologique Recherche and Valmont. Open to the public, this spa is the perfect place to relax and rejuvenate. In addition to spa services, guests can also enjoy the 24-hour Fitness Center featuring state-of-the-art equipment including a Peloton Bike. After a workout, unwind in the steam shower with complimentary water and infused eucalyptus towels provided.