Middle River Yoga at the rotary in Stafford, CT

2 River Road, Stafford, CT 06076

● Closed

5 28

Location & Phone number

Hours open

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About Us

Reviews

About the Business

Middle River Yoga at the rotary in Stafford, CT is a serene and welcoming yoga studio located at 2 River Road in Stafford, Connecticut. This institution offers a variety of yoga classes for practitioners of all levels, focused on promoting physical health, mental well-being, and spiritual growth. The studio is equipped with state-of-the-art facilities and experienced instructors who are dedicated to helping students achieve their fitness goals and find inner peace. Whether you are a beginner looking to learn the basics or an advanced yogi seeking to deepen your practice, Middle River Yoga provides a supportive and nurturing environment for all. Join us at the rotary in Stafford and embark on a journey towards holistic wellness.

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Location & Phone number

Directions

2 River Rd, Stafford, CT 06076, United States

860-706-3094

middleriveryoga.business.site

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Hours open

Monday:

9:30 AM - 10:30 AM

Tuesday:

10:00 AM - 11:00 AM

Wednesday:

6:30 PM - 7:30 PM

Thursday:

10:00 AM - 11:00 AM

Friday:

9:30 AM - 10:30 AM

Saturday:

9:00 AM - 10:00 AM

Sunday:

9:00 AM - 10:00 AM

Reviews

Khanhly T:

"Went last night for the first time and it was wonderful, I called to ask if she has extra yoga mats because I’m coming straight from work. She has the mat laid out for me by the time I got there, it was such a relaxing environment. Just make sure to head there early because it is a little confusing to find. I will definitely come back!"

1 year ago

Amy Martin:

"I love Middle River Yoga! It’s a unique class each week, which I haven’t found in other studios in the past. Shelly asks what we want to work on, and tailors the class to that. It’s a beautiful studio, with wonderful wood floors and a lovely window out onto the river, and friendly lighting during class. I am unafraid to fail in this class as people go at their own pace and do what they can. The pricing is extremely reasonable, and they have classes every day so I was able to find a time that worked for my schedule. Every Wednesday I get a wonderful sense of calm and relief from muscle tension after yoga with Shelly! Thank you!"

almost 2 years ago

Madison Mitzkovitz:

"Michele is a phenomenal yoga instructor and runs a gorgeous studio. She is truly dedicated to the craft and strives to have her clients' needs met. She is more than a teacher; she is a friend that you can talk to about anything. I always recommend her to people looking for a yoga studio because Middle River Yoga really is the best."

almost 2 years ago