Middle River Yoga at the rotary in Stafford, CT 2 River Road, Stafford, CT 06076
About the Business
Middle River Yoga at the rotary in Stafford, CT is a serene and welcoming yoga studio located at 2 River Road in Stafford, Connecticut. This institution offers a variety of yoga classes for practitioners of all levels, focused on promoting physical health, mental well-being, and spiritual growth. The studio is equipped with state-of-the-art facilities and experienced instructors who are dedicated to helping students achieve their fitness goals and find inner peace. Whether you are a beginner looking to learn the basics or an advanced yogi seeking to deepen your practice, Middle River Yoga provides a supportive and nurturing environment for all. Join us at the rotary in Stafford and embark on a journey towards holistic wellness.
Photos
Location & Phone number
2 River Rd, Stafford, CT 06076, United States
Hours open
Monday:
09:30 - 10:30
Tuesday:
10:00 - 11:00
Wednesday:
18:30 - 19:30
Thursday:
10:00 - 11:00
Friday:
09:30 - 10:30
Saturday:
09:00 - 10:00
Sunday:
09:00 - 10:00
Reviews
"Went last night for the first time and it was wonderful, I called to ask if she has extra yoga mats because I’m coming straight from work. She has the mat laid out for me by the time I got there, it was such a relaxing environment. Just make sure to head there early because it is a little confusing to find. I will definitely come back!"
"I love Middle River Yoga! It’s a unique class each week, which I haven’t found in other studios in the past. Shelly asks what we want to work on, and tailors the class to that. It’s a beautiful studio, with wonderful wood floors and a lovely window out onto the river, and friendly lighting during class. I am unafraid to fail in this class as people go at their own pace and do what they can. The pricing is extremely reasonable, and they have classes every day so I was able to find a time that worked for my schedule. Every Wednesday I get a wonderful sense of calm and relief from muscle tension after yoga with Shelly! Thank you!"
"Michele is a phenomenal yoga instructor and runs a gorgeous studio. She is truly dedicated to the craft and strives to have her clients' needs met. She is more than a teacher; she is a friend that you can talk to about anything. I always recommend her to people looking for a yoga studio because Middle River Yoga really is the best."
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