Fitness classes in Connecticut

Massage And Fitness LLC is a premier gym and health institution located at 83 East Avenue in Norwalk, Connecticut, United States. Our facility offers a wide range of fitness equipment, classes, and personalized training programs to help our clients achieve their health and wellness goals. In addition, we provide top-notch massage services to help our clients relax and rejuvenate after a tough workout. Our experienced staff is dedicated to providing exceptional service and support to help our clients lead healthier and happier lives.

Flow To Fit Yoga, LLC in Southbury is a premier yoga institution located at 134 Main Street South in Connecticut, United States. Our facility offers a wide range of yoga classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through the practice of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Flow To Fit Yoga has something to offer everyone. Join us at our gym, health, and school institution to experience the transformative power of yoga.

Cheshire Fitness Zone in Meriden, Connecticut is a health and physiotherapy institution dedicated to providing endless possibilities for children of all abilities. With locations in Cheshire, Orange, Torrington, and Meriden, our facilities are specifically designed for children and adolescents of all ages and abilities. Our goal is to help children meet crucial developmental milestones and ensure they are on the right track. At our Meriden location, located at 1064 East Main Street, our dedicated staff is committed to providing the best care and support for children and their families. As we welcome spring, we encourage families to engage in activities that celebrate the season and promote overall well-being.

LEVLUP FAMILY FITNESS is a premier gym and health institution located at 1800 Boston Post Road in Guilford, Connecticut. Our mission is to provide a welcoming and inclusive environment for individuals and families to achieve their fitness goals and lead a healthy lifestyle. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, we cater to all fitness levels and interests. Join our community and take your fitness journey to the next level at LEVLUP FAMILY FITNESS.

PoleFly Aerial Fitness LLC is a cutting-edge gym and health center located at 315 Peck Street in New Haven, Connecticut. We specialize in aerial fitness, offering a unique and exhilarating workout experience that combines elements of dance, acrobatics, and strength training. Our expert instructors are dedicated to helping our clients achieve their fitness goals in a fun and supportive environment. Whether you're a beginner looking to try something new or an experienced aerialist looking to take your skills to the next level, PoleFly Aerial Fitness LLC has something for everyone. Come fly with us and discover the incredible benefits of aerial fitness!

Pure Martial Arts Fitness Academy is a premier health and fitness institution located at 2326 East Main Street in Bridgeport, Connecticut, United States. Our academy offers a variety of martial arts classes and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to support and guide you on your journey. With a focus on discipline, respect, and perseverance, Pure Martial Arts Fitness Academy is the perfect place to challenge yourself and unleash your full potential. Join us today and experience the transformative power of martial arts and fitness training!

Healthtrax Fitness & Wellness is a premier gym and health institution located at 100 Simsbury Road in Avon, Connecticut, United States. As your partner in a lifetime of health and wellness, we offer a wide range of services including personal training, state-of-the-art equipment, group fitness classes, customized health programs, and more. With multiple locations across Connecticut, Massachusetts, New York, New Jersey, North Carolina, and Rhode Island, we make it easy for you to prioritize your health and fitness goals. Come visit us at Healthtrax and start your journey to a healthier lifestyle today.

Healthtrax Fitness & Wellness is a premier gym and health institution located at 622 Hebron Avenue in Glastonbury, Connecticut, United States. Our mission is to be your partner in a lifetime of health and wellness, offering a range of services to help you achieve your fitness goals. At Healthtrax, we provide members with a virtual and in-person fitness experience, with state-of-the-art equipment, personalized training services, group fitness classes, and customized health programs. Whether you are looking to lose weight, build muscle, or improve your overall health, our team of experts is here to support you every step of the way.

The Edge Fitness Clubs is a premier gym and health institution located at 500 Kings Highway Cutoff in Fairfield, Connecticut, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, The Edge Fitness Clubs has everything you need to succeed. Join us today and experience the difference of working out at a world-class fitness center.

The Edge Fitness Clubs located at 542 Westport Avenue in Norwalk, Connecticut, is a premier gym and health institution dedicated to helping individuals achieve their fitness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, The Edge Fitness Clubs offers a welcoming and motivating environment for members of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, The Edge Fitness Clubs provides the resources and support you need to succeed. Join us today and take the first step towards a healthier, happier you.

Viva! Dance & Fitness Center for the Arts is a vibrant school located at 243 Captain Thomas Boulevard in West Haven, Connecticut, United States. This institution offers a wide range of classes in dance and fitness, catering to students of all ages and skill levels. From ballet to hip-hop, yoga to Zumba, Viva! provides a welcoming and supportive environment for individuals looking to explore their passion for the arts. Click on the video to get a glimpse of a typical day at Viva! and see the magic that happens within its walls. Join us at Viva! Dance & Fitness Center for the Arts and let your creativity shine!

Fitness Fury X-perience, LLC is a mobile gym located at 140 Homer Street in Waterbury, Connecticut, United States. Our programs focus on physical fitness and making small changes gradually to help you achieve your goals. We prioritize lifestyle changes over weight loss, and celebrate non-scale victories such as decreased pain, increased energy and strength, better posture, flexibility, and improved mental health. Our classes include Aqua Series, Booty Builder, Boot Camp, Kids Boot Camp, Kick Boxing, Personal Training, Senior Fit Programs, X-Treme PowerPumps, and Zumba Series. We also offer scholarships through The FFXP's Fitness Foundation to support youth in our communities. Visit our website to schedule a free consultation or view our mobile gym class calendar. Thank you for your support during the Give Local campaign, and you can still donate to our foundation to make a difference. Enjoyed your workout? Recommend us on Facebook or review us on Yelp. Don't forget to check out our calendar for classes offered at our headquarters and visit the Silver Sneakers website for more information.

The Autism Health & Fitness Center is a specialized gym and health center located at 307 Racebrook Road in Orange, Connecticut, United States. Our facility is dedicated to providing a safe and welcoming environment for individuals with autism to improve their physical fitness and overall well-being. Our experienced staff are trained to work with individuals on the autism spectrum and create personalized fitness plans to help them reach their health goals. Join us at the Autism Health & Fitness Center to prioritize your health and fitness in a supportive and understanding setting.

UrSwim at LA Fitness Milford is a premier swimming institution located at 1201 Boston Post Road in Milford, Connecticut. This facility offers top-notch swimming lessons and programs for individuals of all ages and skill levels. Whether you are a beginner looking to improve your technique or an experienced swimmer training for competition, our expert instructors are dedicated to helping you reach your goals. In addition to our swim programs, LA Fitness Milford also provides a full-service gym and health club, giving you access to state-of-the-art fitness equipment and classes to complement your swimming routine. Join us today and dive into a healthier, more active lifestyle at UrSwim at LA Fitness Milford.

Punch Fitness Center is a state-of-the-art gym located at 321 Greenwich Avenue in Greenwich, Connecticut. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are looking to lose weight, build muscle, improve your cardiovascular health, or just stay in shape, Punch Fitness Center has everything you need to succeed. Our experienced staff is dedicated to providing personalized attention and support to help you reach your full potential. Come visit us today and start your journey to a healthier, happier you!

The Edge Fitness Clubs, located at 49 Pavilions Drive in Manchester, Connecticut, is a premier gym and health institution dedicated to helping individuals achieve their fitness goals. With state-of-the-art equipment, a variety of group fitness classes, personal training services, and amenities such as a sauna and smoothie bar, The Edge offers a comprehensive approach to health and wellness. Whether you're looking to lose weight, build muscle, or improve your overall health, The Edge Fitness Clubs provides the resources and support you need to succeed. Join us today and take your fitness journey to the next level.

Thunder MMA Academy & Sports Fitness Center is a premier gym and health institution located at 30 Echo Lake Road in Watertown, Connecticut, United States. Led by head coach Daniel Semeraro Jr., Team Thunder has a proven track record of success since its establishment in 2009. With 7x Martial Arts Hall of Famer Semeraro at the helm, students have achieved success in both amateur and professional careers. The academy offers a deep understanding of various martial arts disciplines and imparts valuable life lessons to all members. Whether you are a seasoned athlete or a beginner, Thunder MMA Academy welcomes individuals of all backgrounds to join the Thunder Family. Whether you aim to compete or simply improve your fitness levels, our experienced team is dedicated to helping you achieve your goals. Join us today and become a part of the Thunder community.

Heavy Hitting Boxing & Fitness is a premier gym located at 66 Viaduct Road in Stamford, Connecticut. Our facility offers a unique combination of boxing training and fitness classes to help individuals achieve their health and wellness goals. Whether you are looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, our experienced trainers are here to guide and support you every step of the way. Join us at Heavy Hitting Boxing & Fitness and experience a challenging and rewarding workout that will leave you feeling empowered and energized.

Attitude Dance & Fitness, LLC is a premier health institution located at 116 North Main Street in Branford, Connecticut, United States. We offer a wide range of dance and fitness classes for all ages and skill levels, including Zumba, yoga, Pilates, and more. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a fun and supportive environment. Come join us at Attitude Dance & Fitness, LLC and let us help you dance your way to better health!

Total Fitness Equipment is a premier store located at 3281 Berlin Turnpike in Newington, Connecticut, United States. We specialize in providing high-quality exercise equipment to help our clients achieve their fitness goals, whether personal or commercial. With our long, cold winters in Connecticut and Western Massachusetts, it can be easy to fall out of shape, but with the right equipment, you can stay on track. We offer a friendly shopping experience, unlike large chains, as we get to know our clients and their unique fitness challenges. Our staff is dedicated to helping you find the right exercise equipment to meet your needs, whether you're a beginner or a fitness enthusiast. From treadmills and ellipticals to weight machines and accessories, we have everything you need to make the most out of your workouts.

The Connecticut College Fitness Center is a state-of-the-art gym located in New London, Connecticut. This fitness center offers a wide range of equipment and classes to help students and community members achieve their health and wellness goals. Whether you're looking to lift weights, do cardio, take a yoga class, or work with a personal trainer, the Connecticut College Fitness Center has everything you need to stay in shape. With a friendly and knowledgeable staff, convenient hours, and a clean and welcoming environment, this gym is the perfect place to prioritize your health and fitness.

The Edge Fitness Clubs, located at 1333 East Putnam Avenue in Greenwich, Connecticut, is a premier gym and health institution. Offering state-of-the-art equipment, expert trainers, and a wide range of fitness classes, The Edge is dedicated to helping members achieve their health and wellness goals. With a welcoming and supportive atmosphere, The Edge Fitness Clubs is the perfect place for individuals of all fitness levels to work towards a healthier lifestyle.

Pro-Tech Fitness is a state-of-the-art gym located at 2 Cisco Drive in Shelton, Connecticut. Our institution is dedicated to helping individuals achieve their fitness and health goals through a combination of cutting-edge equipment, expert trainers, and a supportive community atmosphere. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Pro-Tech Fitness has everything you need to succeed. Join us today and take the first step towards a healthier, happier you!

East Brook Fitness is a state-of-the-art gym located in Mansfield, Connecticut, United States. Our facility is dedicated to promoting health and wellness through physical fitness. With top-of-the-line equipment, experienced trainers, and a variety of classes and programs, we cater to individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, East Brook Fitness has everything you need to reach your goals. Join us today and start your journey to a healthier, happier you.

No:Limit Health & Fitness is a state-of-the-art 24/7 gym located at 507 Danbury Road in New Milford, Connecticut. Our facility is dedicated to helping individuals achieve their fitness and health goals in a welcoming and supportive environment. With top-of-the-line equipment, experienced trainers, and a variety of classes and programs, we cater to all fitness levels and goals. Whether you're looking to lose weight, build muscle, or improve your overall health, No:Limit Health & Fitness has everything you need to succeed. Join us today and take the first step towards a healthier, happier you!

Oak Hill Adaptive Sports & Fitness is a cutting-edge gym and health institution located at 33 Coventry Street in Hartford, Connecticut. Our facility is dedicated to providing adaptive sports and fitness programs for individuals of all abilities. Whether you are looking to improve your physical health, increase your strength and endurance, or simply have fun while staying active, Oak Hill Adaptive Sports & Fitness has something for everyone. Our experienced staff are committed to helping you reach your fitness goals in a supportive and inclusive environment. Join us today and experience the benefits of adaptive sports and fitness at Oak Hill.

Sunshine Health & Fitness is a premier health institution located at 856 Main Street in Monroe, Connecticut, United States. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, Sunshine Health & Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Black Wolf Martial Arts is a premier health institution located at 153 Boston Post Road in Orange, Connecticut. Our skilled instructors are dedicated to helping individuals of all ages and skill levels achieve their fitness and self-defense goals through the practice of traditional martial arts. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Black Wolf Martial Arts is the place for you. Join us today and unleash the inner warrior within you!

The Cosgrove, Marcus, Messer Athletic Center, located at 303 Huntington Street in New Haven, Connecticut, is a state-of-the-art facility dedicated to promoting health and wellness through physical activity. The center offers a variety of amenities and programs, including open swim sessions with a maximum of 6 swimmers per lane, as well as swim lessons through the Bulldog Swim Academy. The Athletic Center is open Monday through Friday from 6:00 a.m. to 8:45 p.m. and on weekends from 10:00 a.m. to 5:45 p.m., with select holiday closures and possible closures due to inclement weather. Starting February 1, 2023, the center will be implementing electronic registration and membership processes, making it easier for individuals to sign up, complete waiver forms, and make payments online.

The Girl Spot is a vibrant and empowering gym and health institution located at 260 Quarry Road in Milford, Connecticut. Our facility is dedicated to promoting women's health and wellness through a variety of fitness classes, personal training sessions, and nutritional guidance. Our experienced staff is committed to creating a supportive and inclusive environment where women of all ages and fitness levels can feel comfortable and confident in achieving their health and fitness goals. Come visit The Girl Spot and join our community of strong, motivated women on their journey to a healthier lifestyle.