Fitness classes in Colchester, Connecticut

360 Defense Martial Arts Colchester is a premier gym and health institution located at 52 Mill Street in Colchester, Connecticut, United States. Our dedicated team of instructors is committed to helping individuals of all skill levels achieve their fitness and martial arts goals. With a focus on self-defense and overall wellness, our classes are designed to challenge and inspire our students to push themselves to new heights. Whether you are a beginner or an experienced martial artist, 360 Defense Colchester is the perfect place to transform your life and become the best version of yourself. Join us today and experience the life-changing benefits of our martial arts program.

Colchester Parks and Recreation is a community-focused institution located at 185 Old Hebron Road in Colchester, Connecticut, United States. This organization offers a variety of recreational programs and activities for residents of all ages, including sports leagues, fitness classes, and special events. With a commitment to promoting health, wellness, and community engagement, Colchester Parks and Recreation strives to provide opportunities for individuals and families to connect, stay active, and have fun in a beautiful outdoor setting. Whether you're looking to join a sports team, take a yoga class, or attend a community event, Colchester Parks and Recreation has something for everyone to enjoy.

Colchester Parks and Recreation is a local government office located at 127 Norwich Avenue in Colchester, Connecticut. This institution is dedicated to providing the community with a variety of recreational programs and activities for all ages. From youth sports leagues to fitness classes, summer camps to community events, Colchester Parks and Recreation offers something for everyone. Come visit us and discover all the ways you can stay active, engaged, and connected in our vibrant community.

CrossFit Playground is a state-of-the-art gym located at 52 Upton Road in Colchester, Connecticut. Our facility is dedicated to promoting health and wellness through high-intensity CrossFit workouts. Our experienced trainers will guide you through challenging and dynamic workouts that will help you reach your fitness goals. Whether you are a beginner or an experienced athlete, CrossFit Playground is the perfect place to push yourself to the next level. Join us today and experience the benefits of a supportive community, top-notch equipment, and expert coaching.

The Connecticut Chung Do Kwan Academy is a premier health institution located at 50 Parum Road in Colchester, Connecticut, United States. Our academy offers a range of fitness and martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training in the traditional Chung Do Kwan style, focusing on discipline, respect, and physical fitness. Join us at Connecticut Chung Do Kwan Academy and embark on a journey towards improved health and well-being.

Champions Karate and Krav Maga is a premier health institution located at 199 Old Hartford Road in Colchester, Connecticut. We offer top-notch training in both karate and Krav Maga, providing our students with the skills and techniques needed to defend themselves and stay fit. Our experienced instructors are dedicated to helping individuals of all ages and skill levels reach their full potential in martial arts. Join us at Champions Karate and Krav Maga and become a champion in both mind and body.

The Japan Karate Association of Montville, located at 1242 Old Colchester Road in Montville, Connecticut, is dedicated to cultivating resilience, self-confidence, strength, balance, independence, self-control, and healthy minds through the practice of karate. Our classes are available for both adults and children, offering a range of training opportunities for all skill levels. Our certified instructors are world-class competitors who also provide demonstrations to showcase the art of karate. We are proud to congratulate Abby, Andre, Andrew, and Ed for qualifying for the US Team and invite you to join us in our journey of self-improvement and growth through the practice of karate-do.

The Practice Room is a state-of-the-art gym and health facility located at 191 Broadway in Colchester, Connecticut, United States. Our institution is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With top-of-the-line equipment, experienced trainers, and a variety of classes and programs, The Practice Room offers a welcoming and supportive environment for all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall health, The Practice Room has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you!

Alyson's School of Dance, located at 188 Norwich Avenue in Colchester, Connecticut, is a place where students can learn, be inspired, and have fun while exploring the art of dance. The institution offers classes for all levels, from beginner to pre-professional, with levels determined by management and instructors. Students at Alyson's School of Dance can choose from classes for Elementary, Intermediate, Preteen, and Teen levels, with varying years of experience required for each level. Beginner classes are also available for those just starting out in dance.

Doreen's Dance Center is a premier institution located at 711 Middletown Road in Colchester, Connecticut, United States. As a leading gym, health, and school facility, we offer top-notch dance classes for all ages and skill levels. Our experienced instructors provide a supportive and nurturing environment for students to learn and grow in their passion for dance. Whether you're a beginner looking to try something new or an experienced dancer honing your skills, Doreen's Dance Center has something for everyone. Join us today and experience the joy of dance!

Kayla Thibeault, DPT is a leading physiotherapy institution located at 171 Norwich Avenue in Colchester, Connecticut, United States. With a team of highly skilled and experienced physiotherapists, we offer a wide range of health services to help our patients improve their physical well-being and quality of life. Our personalized treatment plans are designed to address each individual's specific needs and goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, Kayla Thibeault, DPT is dedicated to helping you achieve optimal health and wellness.