Yoga therapy for stress relief in California

Centro de Meditación Yoga y Arte is a tranquil and serene institution located at 2508 Catamaran Way in Chula Vista, California. This unique establishment combines the practices of meditation, yoga, and art to promote holistic health and wellness. Whether you are looking to improve your physical fitness, reduce stress, or tap into your creative side, Centro de Meditación Yoga y Arte offers a welcoming and inclusive space for individuals of all levels. Join us in our gym and health center to embark on a journey towards a more balanced and harmonious life.

Love is the Prize: Yoga Retreats is a serene and peaceful institution located at 5049 California 78 in Santa Ysabel, California. As a health, lodging, and school facility, we offer a unique experience for individuals looking to rejuvenate their mind, body, and soul through the practice of yoga. Our retreats provide a holistic approach to wellness, focusing on relaxation, mindfulness, and self-care. Join us at Love is the Prize for a transformative experience that will leave you feeling refreshed and renewed.

The Institute for Holistic Medicine is a leading healthcare facility located at 28630 Valley Center Road in Valley Center, California, United States. Our institution is dedicated to providing comprehensive and personalized care that addresses the physical, emotional, and spiritual well-being of our patients. Our team of experienced doctors and health professionals specialize in a range of holistic treatments and therapies that focus on treating the whole person, not just the symptoms. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health and wellness, The Institute for Holistic Medicine is here to support you on your journey to optimal health.

Humboldt Yoga is a gym and health institution located at 216 J Street in Eureka, California, United States. Run by Morgen Maier, a local artist, mama, and gardener, Humboldt Yoga offers a unique approach to wellness by combining elements of nature and artistry. Maier believes that the energy found in nature is a powerful force that can be harnessed to promote healing and inner peace. At Earthen Furrow Studio, Maier creates art that reflects the magic and beauty of the natural world, aiming to ignite and soothe the soul of those who view her work. Through breath work, sound therapy, and crystal bowl vibrations, Humboldt Yoga provides a therapeutic and restorative experience for the mind and body. By connecting with the healing powers of nature and community, participants can embark on a journey towards inner peace and self-discovery.

Tosha Yoga is a serene and welcoming yoga studio located at 1251 9th Street in Arcata, California. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga classes, Tosha Yoga also provides workshops, retreats, and wellness programs to promote physical and mental well-being. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Tosha Yoga is the perfect place to achieve your health and fitness goals. Join us at our peaceful studio and experience the transformative power of yoga in a supportive and inclusive community.

YUKO YOGA | Yoga in Etna is a serene and welcoming yoga studio located at 411 Main Street in Etna, California. Our institution offers a variety of yoga classes and workshops for all levels, from beginners to experienced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your physical and mental well-being. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, YUKO YOGA is the perfect place for you. Join us and experience the transformative power of yoga in the beautiful setting of Etna, California.

Devi Yoga Center is a gym and health institution located at 234 Hutchins Avenue, Sebastopol, California, United States. The center offers a variety of yoga classes and workshops led by experienced instructors, including Cynthia Bailey, M.D., a Board Certified Dermatologist and Owner/Creator of Bailey Skin Care Products, Spencer Sherman, MBA, CFP, a financial advisor, workshop leader and author, and Maria Freebairn-Smith, Founder of the Creative Parenting Center. Whether you are looking to improve your physical health, mental well-being, or simply relax and unwind, Devi Yoga Center provides a welcoming and supportive environment for all.

Yoga On Center is a serene and welcoming gym located at 1043 Felta Road in Healdsburg, California. Our institution focuses on promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or mental well-being, Yoga On Center provides a supportive and inclusive environment for you to achieve your fitness goals. Join us and experience the transformative power of yoga in a beautiful and peaceful setting.

Hot Yoga Calistoga is a premier gym and health institution located in the heart of Calistoga, California. Offering a unique and invigorating experience, our studio specializes in hot yoga classes that combine traditional yoga poses with the benefits of heat to increase flexibility, detoxify the body, and promote overall wellness. Our experienced instructors create a welcoming and supportive environment for students of all levels to practice and grow in their yoga journey. Join us at 213 Wappo Avenue for a transformative and rejuvenating workout experience.

Anahata Yoga & Sound is a serene and welcoming wellness center located in the heart of Sebastopol, California. Our institution offers a unique blend of yoga classes and sound healing sessions to help individuals achieve physical, mental, and spiritual balance. Our experienced instructors guide students of all levels through a variety of yoga practices, including Hatha, Vinyasa, and Kundalini, while our sound healing sessions use the power of sound vibrations to promote relaxation and stress relief. Whether you are looking to improve your flexibility, strength, or overall well-being, Anahata Yoga & Sound is the perfect place to nourish your mind, body, and soul.

Valley Haven Massage and Yoga Center is a serene retreat located at 7282 Sir Francis Drake Boulevard in Lagunitas-Forest Knolls, California. This institution offers a variety of services focusing on health and wellness, including massage therapy, yoga classes, and spa treatments. At Valley Haven, you can relax and rejuvenate your mind, body, and soul in a peaceful and tranquil environment. Whether you're looking to relieve tension and stress through a massage or improve your flexibility and balance with yoga, Valley Haven has something for everyone. Visit us at Suite C and experience the healing benefits of our services.

The BKS Iyengar Yoga School Evlaleah, led by a Senior-Certified Teacher, is a prestigious institution located at 649 Meadowsweet Drive in Corte Madera, California. Specializing in the practice of Iyengar Yoga, this school offers a comprehensive approach to physical and mental well-being through the teachings of the legendary B.K.S. Iyengar. With a focus on alignment, precision, and mindfulness, students can expect to experience transformative benefits for their overall health and fitness. Whether you are a beginner or an experienced yogi, this gym and health facility provides a supportive and nurturing environment for all levels of practitioners. Join us at BKS Iyengar Yoga School Evlaleah to cultivate strength, flexibility, and inner peace.

Rio Hot Yoga is a premier yoga studio located in the heart of Rio Vista, California. Offering a variety of classes in a heated environment, our studio is the perfect place to improve your strength, flexibility, and overall well-being. Our experienced instructors will guide you through invigorating and challenging yoga sequences, helping you to achieve a deeper mind-body connection. Whether you are a seasoned yogi or just starting out, Rio Hot Yoga welcomes practitioners of all levels. Join us at 80 Main Street and experience the transformative power of hot yoga for yourself.

Divine Light Yoga, located at 402 Ingalls Street, Santa Cruz, California, is a gym and health institution that offers transformative yoga classes and courses. Led by Denise, a nurturing and knowledgeable instructor, the classes aim to heal the body, mind, and spirit by uncovering and releasing emotional blocks and wounds. New classes are starting on January 8, 2024, so be sure to register today! Whether you're looking to advance your yoga certification, explore trauma-informed yoga, or delve into Ayurveda practices, Divine Light Yoga has something for everyone. The institution also donates a percentage of its earnings to Trees for the Future, showing a commitment to both personal and environmental well-being.

Ease Mountain Yoga is a gym and health institution located at 9573 California 9, Ben Lomond, California, United States. Offering a variety of drop-in classes for all levels, including All Levels Flow on Saturdays, Yoga for Everybody on Sundays, Slow & Focused Flow on Wednesdays, and All Levels Flow on Fridays. Please note that there will be no class on Wednesday, April 3 and Friday, April 5. Classes are taught by Juko and cost $20 if reserved and paid in advance, or $25 if paid in person. Come experience the benefits of yoga at Ease Mountain Yoga.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

The Yoga Co Studio, located at 401 McCray Street in Hollister, California, is a sacred and safe space for the community to come together and heal. Our intention is to synchronize the mind, body, and spirit as one through the practice of yoga. We invite you to join us in letting go of judgement and honoring yourself and others in a collective setting. Our studio, situated in the Clocktower Plaza, offers a variety of classes including yoga, mat pilates, outdoor events, and private sessions. Each instructor brings a unique passion and style to their classes, supporting you on your journey to finding a daily routine and personal practice.

Cayucos Yoga is a serene yoga studio located at 625 South Ocean Avenue in the picturesque town of Cayucos, California. This intimate and welcoming space offers a variety of yoga classes for practitioners of all levels, from beginners to experienced yogis. The studio is equipped with all the necessary props and amenities to enhance your practice and promote overall health and wellness. Whether you're looking to improve your flexibility, strength, or simply unwind and de-stress, Cayucos Yoga is the perfect place to nurture your mind, body, and soul. Join us for a class and discover the transformative power of yoga in a supportive and peaceful environment.

Saunter Yoga & Wellness is a premier gym and health institution located at 5820 Traffic Way in Atascadero, California. Our facility offers a wide range of yoga classes, wellness programs, and fitness services to help you achieve your health and wellness goals. Whether you're looking to improve your flexibility, strength, or overall well-being, our experienced instructors are here to guide and support you every step of the way. Join us at Saunter Yoga & Wellness and take the first step towards a healthier, happier you.

Tabitha Kuehne LMFT is a health institution located at 518 South School Street in Ukiah, California, United States. Tabitha is a certified yoga instructor, Fire Cupper, and reiki master, offering a holistic approach to health and wellness. With a focus on mental, physical, and emotional well-being, Tabitha provides personalized services to help individuals achieve balance and harmony in their lives. Whether you are looking to relieve stress, improve flexibility, or enhance your overall well-being, Tabitha Kuehne LMFT is dedicated to helping you on your journey to optimal health.

Steven Narasimha Massage Therapy is a holistic healing institution located at 9858 Graton Road in Sebastopol, California. With nearly 20 years of experience as a Holistic Health Practitioner, Steven believes in the innate wisdom of the body and the transformative power of our wounds. He guides clients in discovering their inner strength, resilience, and insight when facing challenges in today's world. Through a holistic approach rooted in each client's current reality, Steven helps individuals visualize a vibrant, interconnected self and cultivate the necessary skills to maintain it. This process can elevate confidence and competence across various areas of life, such as work, family, and relationships. Steven's background in healing art traditions, yoga & meditation, martial arts & primal movement, sex & intimacy, outdoor adventures, relationships, and the creative arts allows him to provide a comprehensive approach to meet the unique needs of each individual.

Goodland Yoga Studio and Day Spa is a serene oasis located in Goleta, California, United States. Our institution offers a unique blend of yoga classes and spa services to promote physical and mental well-being. Whether you are looking to strengthen your body through yoga practice or relax and rejuvenate with a luxurious spa treatment, our experienced instructors and therapists are dedicated to helping you achieve your wellness goals. Come visit us at 7394 Calle Real and experience the ultimate in relaxation and self-care at our gym and health-focused establishment.

Devona Snook Holistic Therapy is a premier health institution located at 1801 Bush Street in the vibrant city of San Francisco, California. Specializing in holistic therapy, our team of experienced professionals is dedicated to providing personalized care and promoting overall well-being for our clients. From massage therapy to energy healing, we offer a range of services to address physical, emotional, and spiritual needs. Visit us at Devona Snook Holistic Therapy and take the first step towards a healthier, more balanced life.

Portside Yoga is a unique and inviting gym located at 947 Schooner Drive in Ventura, California. Situated on the waterfront overlooking Portside Ventura Harbor, our intimate boutique studio offers breathtaking views of the Pacific Ocean and mesmerizing sunset vistas. Our mission is to foster community and connection through the practice of yoga, pilates, meditation, and special events. With small class sizes, our experienced instructors personalize each session to accommodate all levels, creating a safe and playful environment for students to move, breathe, relax, and unwind. Join us at Portside Yoga for a rejuvenating and transformative experience by the sea.

Down to Earth Yoga is a gym and health institution located at 1401 White Oak Circle in Ojai, California, United States. Life can be hectic, but at Down to Earth Yoga, we believe in taking time for yourself. Our daily outdoor classes at Daly Park provide a peaceful setting under the shade of majestic oak trees. It's important to prioritize self-care for your mind, body, and spirit. Join us at Down to Earth Yoga and reconnect with yourself.

Breathe Ojai is a cozy community Yoga Studio and Community Hall located in the heart of Downtown Ojai, California. We welcome anyone interested in offering a class, workshop, or seeking a space to see clients or students. Our space is uplifting, warm, and inviting, providing a place for you to relax, refocus, and leave with a sense of calm, peace, and confidence. We offer a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to explore Sanskrit or master headstands, we have something for everyone. Our philosophy centers around cultivating inner strength through personal practice and community support.

Peak Power Yoga & Wellness is a premier gym and health institution located in the heart of Ojai, California. Our state-of-the-art facility at 206 North Signal Street offers a wide range of yoga classes and wellness programs designed to help you achieve your peak physical and mental fitness. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to guiding you on your journey to health and well-being. Join us at Peak Power Yoga & Wellness and discover the power of yoga to transform your body, mind, and spirit.

Marina Village Massage Therapy is a premier wellness center located at 1070 Marina Village Parkway in Alameda, California. Our team of highly skilled and experienced massage therapists are dedicated to providing our clients with the highest quality of care and personalized treatments. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and rejuvenate, our tranquil and inviting space offers a wide range of massage therapy services to meet your needs. Come experience the healing power of touch at Marina Village Massage Therapy and take the first step towards a healthier and happier you.

Alchemy Massage & Movement Therapy is a premier health and wellness institution located in the vibrant city of Oakland, California. Our facility, situated at 3576 Laurel Avenue, offers a unique blend of massage therapy and movement classes to help clients achieve optimal physical and mental well-being. As a gym dedicated to holistic health, we provide personalized services to address individual needs and promote overall wellness. Whether you are looking to relax and unwind with a therapeutic massage or improve your flexibility and strength through movement classes, Alchemy Massage & Movement Therapy is the perfect place to rejuvenate your mind, body, and spirit.

At our massage therapy institution located at 20688 4th Street in Saratoga, California, we offer a range of therapeutic services to help our clients relax, rejuvenate, and heal. Our team of experienced and licensed massage therapists provide personalized treatments to address each individual's unique needs and concerns. Whether you are looking to relieve muscle tension, reduce stress, or simply unwind after a long day, our skilled professionals are here to help. Come visit us and experience the benefits of massage therapy for yourself.