Yoga therapy for stress relief in Capitola, California

Capitola Yoga is a serene and welcoming institution located at 620 El Salto Drive in Capitola, California. Our facility offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall well-being, our experienced instructors are here to guide you on your journey to a healthier and more balanced lifestyle. In addition to our yoga classes, we also offer a range of health and wellness services to help you relax and rejuvenate, including massage therapy and meditation sessions. With our peaceful surroundings and comfortable lodging options, Capitola Yoga is the perfect destination for those seeking a holistic approach to health and fitness. Come visit us and discover the transformative power of yoga!

Welcome to TULA Center for Bodywork, your sanctuary for healing and rejuvenation located at 716 Capitola Avenue, Capitola, California. At TULA, we are dedicated to providing exceptional massage therapy and health education services to our community. Our team of skilled professionals brings a wealth of experience and specialized training to offer you a holistic approach to wellness. Jay, our co-owner and board-certified massage therapist, brings over two decades of experience in bodywork therapies. His journey began at the New York Open Center in 2000, where he mastered Swedish and Shiatsu massages, Yoga, and earned an Associate Polarity Practitioner certification. Jay's expertise includes Injury/Rehab, Sports, Swedish & Deep Tissue massage, Trigger Point therapy, and Structural Bodywork. His continuous pursuit of education in therapeutic bodywork ensures that he remains at the forefront of healing practices, sharing his knowledge and the gift of touch with every client. Recognized for his outstanding skills, Jay has been voted Santa Cruz Weekly’s Gold Massage Therapist in 2011 and 2012, and Good Times BEST Massage Therapist in 2015.

Welcome to Hotsource Yoga, your sanctuary for self-care, unconditional love, and respect, located at 7960 Soquel Drive, Aptos, California. In the heart of Santa Cruz County, we offer a diverse range of classes including hot yoga, pilates, bootcamp, and fusion sessions designed to replace confusion with clarity and help you trade your snooze for savasana. In today's often chaotic world, finding a moment to pause, connect, and belong can be challenging. At Hotsource Yoga, we provide a serene environment to help you reconnect with yourself and focus on what truly matters. Our studio is a haven where you can take a sacred pause and rediscover your inner power.

Rejuvenate Medi-Spa & Wellness is a health and spa institution located at 1595 38th Avenue in Capitola, California. Our goal is to provide a rejuvenating experience for our clients, promoting wellness and relaxation. Our services include various spa treatments, massages, facials, and other wellness services to help you feel refreshed and revitalized. Please note that for informational purposes, a link to the federal Centers for Medicare and Medicaid Services (CMS) Open Payments web page is provided on our website. This is in compliance with the federal Physician Payments Sunshine Act, which requires transparency regarding payments and other forms of value from manufacturers of drugs, medical devices, and biologics to physicians and teaching hospitals.

Lotus Holistic Health Institute, located at 4245 Capitola Road in Capitola, California, is a premier health and spa institution dedicated to promoting overall well-being and longevity. As studies indicate that baby boomers are living longer but experiencing higher rates of chronic illness and disease, our institute offers a range of holistic health services to help individuals maintain optimal health and vitality. Whether you are looking to address specific health concerns or simply want to learn more about aging naturally, our knowledgeable staff is here to guide you on your wellness journey. Visit Lotus Holistic Health Institute to discover how you can improve your health and enhance your quality of life.

Welcome to Violet Blossom Massage, your serene sanctuary nestled in the heart of Capitola, California. Located at 716 Capitola Avenue, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in a variety of massage therapies, we are dedicated to enhancing your well-being and rejuvenating your spirit. Our skilled therapists use a blend of traditional and modern techniques to tailor each session to your individual needs, ensuring a personalized and restorative experience. Whether you're seeking relief from tension, a moment of relaxation, or a holistic approach to health, Violet Blossom Massage is your destination for peace and renewal. Visit us today and immerse yourself in a world of calm, comfort, and care.

Natural Foundations is a premier health and spa institution located in the picturesque town of Capitola, California. Situated at 4450 Capitola Road, our institution offers a serene and tranquil environment where clients can rejuvenate their mind, body, and spirit. With a focus on natural and holistic treatments, our expert staff provides a range of services including massages, facials, body treatments, and wellness consultations. Whether you are looking to relax and unwind or address specific health concerns, Natural Foundations is dedicated to helping you achieve optimal well-being. Visit us today and experience the healing power of nature.

Welcome to Meditation Day Spa, your sanctuary of tranquility nestled in the heart of Capitola, California. Located at 4245 Capitola Road, our spa is dedicated to providing a holistic escape from the hustle and bustle of daily life. As a premier health and wellness destination, Meditation Day Spa offers a serene environment where you can rejuvenate your body, mind, and spirit. Our expert team of therapists and wellness practitioners are committed to delivering personalized experiences that cater to your unique needs. Whether you are seeking a revitalizing massage, a soothing facial, or a peaceful meditation session, our diverse range of services is designed to promote relaxation and well-being.