Yoga therapy for stress relief in Sonoma, California

Sonoma Holistic Center is a store located at 525 3rd Street West in Sonoma, California. As a holistic center, we offer a wide range of products and services aimed at promoting overall wellness and balance in the mind, body, and spirit. Our store carries a variety of natural and organic products, including supplements, herbs, essential oils, and beauty products. In addition, we also offer holistic services such as acupuncture, massage therapy, energy healing, and nutritional counseling. At Sonoma Holistic Center, our goal is to help our customers achieve optimal health and well-being through a holistic approach to wellness.

Welcome to Tula Yoga, Fitness & Retreats, your sanctuary for health and wellness located at 1820 Dreydon Avenue, Cambria, California. At Tula, we offer a unique blend of yoga, fitness, and retreat experiences designed to bring balance and harmony to your life. Our offerings include private yoga sessions in nature, perfect for girls' weekends, bridal showers, and couples' yoga, all tailored to meet your needs either in the great outdoors or at your chosen venue. Led by Terri Harrington, RYT-E500, our sessions are crafted with dedication and expertise. Terri's journey into yoga was driven by a quest for inner peace and relief from physical and emotional discomfort. Her passion for yoga and her extensive training at the Raja Yoga Institute inform her nurturing approach, which combines physical postures with breathwork and meditation. Whether you are an active individual or someone dealing with chronic health issues, Terri's balanced and soothing style is designed to support your body, mind, and soul.

Siesta is a tranquil retreat nestled in the heart of Sonoma, California. Our institution offers a peaceful and serene environment for individuals seeking relaxation and rejuvenation. Located at 183 Siesta Way, our facility provides a variety of services including massage therapy, yoga classes, and meditation sessions. Whether you are looking to unwind after a long day or simply escape the hustle and bustle of everyday life, Siesta is the perfect destination for rest and relaxation. Come visit us and experience the ultimate in tranquility and wellness.

A. Wise Massage, located at 433 Foss Street in Healdsburg, California, is a health institution offering a variety of massage services. Established in 2011 by Ashley Wise, the institution aims to provide tailored, technical, and nurturing massages to the community and visitors of Healdsburg. A. Wise Massage blends Eastern and Western modalities such as Swedish, Deep Tissue, Lymphatic Drainage, and more to create a personalized massage experience for each client. Special attention is given to pregnancy and prenatal clients. Whether you choose to visit their beautifully decorated studio or prefer an outcall location in Sonoma County, Ashley will help soothe your muscles and your soul. A. Wise Massage believes that massage is an essential tool for connecting with one's own healing power and achieving balance and peace. Contact them at (707) 540-5345 or info@awisemassage.com to book your appointment today.

Parkpoint Health Club Healdsburg is a premier wellness destination located at 195 Foss Creek Circle in the charming town of Healdsburg, California. This top-notch institution offers a wide range of amenities and services, including a state-of-the-art gym, health programs, and luxurious spa treatments. Whether you're looking to break a sweat, relax and rejuvenate, or focus on your overall well-being, Parkpoint Health Club Healdsburg has everything you need to achieve your health and fitness goals. With its convenient location and expert staff, this institution is the perfect place to prioritize your health and wellness.

Welcome to Copeland Creek Trail, a serene natural escape nestled within the picturesque campus of Sonoma State University in Rohnert Park, California. Our park offers a tranquil retreat for nature lovers, hikers, and outdoor enthusiasts alike. Winding alongside the beautiful Copeland Creek, our trails invite you to explore the lush landscapes, vibrant wildlife, and the peaceful ambiance of Northern California's rich ecosystems. Whether you're seeking a leisurely stroll, a vigorous hike, or simply a place to relax and unwind, Copeland Creek Trail provides the perfect setting. The well-maintained paths are suitable for all ages and fitness levels, making it an ideal destination for families, students, and solo adventurers. Along the way, you'll discover a variety of native plants and animals, offering a unique opportunity to connect with nature.

Welcome to Esalen Flow Massage by Jordanna, where therapeutic touch meets holistic healing. Located at 1580 East Washington Street, Petaluma, California, we offer a unique and personalized approach to massage therapy that goes beyond the typical spa experience. Now accepting new clients in Sonoma County, we are dedicated to helping you achieve relaxation and address specific health concerns through informed and customized bodywork. At Esalen Flow Massage, we believe in a whole-person approach, engaging with you both in the massage room and beyond. Our sessions are designed to enhance your body knowledge and support the adoption of self-care practices that can improve your quality of life long after your visit. Whether you're dealing with chronic pain, stress, or simply seeking relaxation, we collaborate with you to meet your specific needs.