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TOP 30 Yoga health benefits in California
153 results found
Search for local businesses, places and services near you
Somatic Therapies Institute
The Somatic Therapies Institute, located at 7529 Sunset Avenue in Fair Oaks, California, is a leading health institution specializing in a variety of somatic therapies. Our team of experienced professionals offers a range of holistic treatments aimed at promoting physical, mental, and emotional well-being. From massage therapy and yoga classes to mindfulness training and bodywork sessions, we are dedicated to helping our clients achieve optimal health and balance. Visit us today and experience the healing benefits of somatic therapies.
Bay Club Rolling Hills (Novato)
Bay Club Rolling Hills in Novato, California, is a premier gym and health institution located on 351 San Andreas Drive. Situated in northern Marin, this facility is part of the Marin Campus and offers a wide range of indoor and outdoor recreational activities for individuals looking to maintain an active and healthy lifestyle. With amenities such as tennis and pickleball courts, group fitness classes, swimming pools, yoga and pilates studios, and cardio and weight training equipment, members can enjoy a variety of options to stay fit and have fun. The club is open seven days a week, with flexible hours to accommodate busy schedules. At Bay Club Rolling Hills, members are invited to be part of a unique community that values sports, fitness, hospitality, and family. The institution prioritizes member feedback and input in order to tailor programming and amenities to best meet their needs and preferences. By visiting the club, individuals can experience firsthand the welcoming environment and diverse opportunities for physical activity and social engagement. Whether you are interested in trying a new fitness class, playing a game of tennis, or simply relaxing by the pool with your loved ones, Bay Club Rolling Hills offers something for everyone. Visit us today and discover the benefits of being part of our vibrant community.
San Francisco Fencing Academy
San Francisco Fencing Academy, located at 2125 Powell Street in San Francisco, California, is a health institution offering a variety of fencing classes for individuals of all ages and skill levels. The academy offers Parafencing / Wheelchair Fencing Classes, Beginners Fencing Class, and Epee or Foil Fencing Classes, all led by experienced coach Brandon who has trained national and international medalists. In addition to focusing on the fundamentals of fencing, Brandon believes in a holistic approach to training, incorporating strength and conditioning, proper breathing, and mental resilience. Stacey, a yoga teacher, also offers classes that focus on accessible yoga practice for all individuals.
Carmel Barre
Carmel Barre is a gym and health institution located at 3730 The Barnyard in Carmel-by-the-Sea, California, United States. Our motto is "Because WE ROCK. Because we are DETERMINED. Because we REFUSE to let EXCUSES stand in the way of our HEALTH, WELLNESS and COMMUNITY." At Carmel Barre, working out is not just a chore - it is a way to connect with others, grow, and learn. We believe in creating a judgment-free, stress-free environment where everyone can feel supported and motivated. Our classes are designed to help you gain a deeper understanding of your mind, body, fitness, and health. We want to help you become the strongest, best version of yourself through dedication, motivation, and commitment. Our goal is to show up and support each other, no matter what. We are a locally operated business founded by women, with over 80 years of combined teaching experience. Our knowledgeable teachers will help you stay safe while reaching your full potential.
La Mesa Village Gym
La Mesa Village Gym is a premier fitness center located at 1291 Spruance Road in Monterey, California. This state-of-the-art facility offers a variety of workout equipment, fitness classes, and personal training services to help members achieve their health and wellness goals. With a welcoming and supportive atmosphere, La Mesa Village Gym is the perfect place for individuals of all fitness levels to get in shape and stay healthy. Join us today and experience the benefits of a healthy lifestyle at our top-notch gym.
YogaSix Morgan Hill
YogaSix Morgan Hill is a gym and health institution located at 1057 Cochrane Road in Morgan Hill, California. We offer a unique yoga experience that focuses on elevating your practice and letting go of stress. Our studio is designed to provide a sensory yoga experience that is accessible to all levels of practitioners. At YogaSix, we believe in the power of community and sharing the benefits of yoga with others. That's why we offer special perks and membership offers for those who refer someone to join our studio. When you share your favorite yoga workout with a friend, you not only help them improve their practice but also receive studio incentives for yourself.
Valley Fitness
Valley Fitness is a premier gym and health institution located at 1301 West Pacheco Boulevard in Los Banos, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support and motivate you every step of the way. Join us at Valley Fitness and start your journey to a healthier, happier you today.
Thairapy Wellness Center
Thairapy Wellness Center is a premier health institution located at 3535 Movie Lane in Crescent City, California, United States. Our center offers a wide range of holistic health services, including massage therapy, acupuncture, yoga classes, and nutrition counseling. Our team of experienced practitioners are dedicated to helping you achieve optimal health and well-being. Whether you are looking to relax and unwind or address specific health concerns, Thairapy Wellness Center is here to support you on your wellness journey. Visit us today and experience the healing benefits of our services in a tranquil and welcoming environment.
VinYoga Infrared Fitness and Wellness Center
VinYoga Infrared Fitness and Wellness Center is a state-of-the-art gym and health facility located at 624 South Main Street in Templeton, California. Our center offers a unique approach to fitness and wellness, combining the benefits of yoga with the healing properties of infrared technology. Our experienced instructors provide a variety of classes and programs to help you achieve your health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, VinYoga has something for everyone. Come visit us and experience the transformative power of VinYoga Infrared Fitness and Wellness Center.
In Connection With Nature
In Connection With Nature is a health institution located at 51 Julianna Avenue in Moss Beach, California, United States. Our mission is to promote wellness and healing through the power of nature. Our programs and services are designed to help individuals reconnect with the natural world, improve their physical and mental health, and find balance and harmony in their lives. Whether it's through guided nature walks, outdoor yoga sessions, or mindfulness meditation in the beautiful surroundings of Moss Beach, we strive to help our clients achieve a sense of well-being and rejuvenation. Visit us today and experience the healing benefits of being in connection with nature.
Mind & Body Wellness Studio
Mind & Body Wellness Studio is a premier gym and health facility located at 1445 Donlon Street in Ventura, California. Our studio offers a wide range of fitness classes, personal training sessions, and wellness programs designed to improve both physical and mental well-being. From yoga and Pilates to strength training and cardio workouts, our experienced instructors are dedicated to helping you achieve your health and fitness goals. Visit us today and experience the benefits of a holistic approach to wellness at Mind & Body Wellness Studio.
AntiGravity with Kiki
AntiGravity with Kiki is a unique gym and health institution located at 109 East El Roblar Drive in Ojai, California. Specializing in AntiGravity fitness classes, this establishment aims to inspire creative movement, build community, and excite your inner child. Join us in the beautiful Ojai Valley for a one-of-a-kind fitness experience that will leave you feeling rejuvenated and empowered.
Bay Club El Segundo
Bay Club El Segundo is a premier gym and health institution located in the heart of the South Bay at 2250 Park Place, El Segundo, California. With a sprawling 105,000-square-foot layout, this resort-style destination offers a wide range of fitness classes for adults and fun activities for the whole family. Experience the $20 million renovation at LA's best club, featuring a new club entrance, lobby, refreshed Café Vida, outdoor dining and lounge area, Connect Conference Suites, Yoga Studio, and the first IGNITE Studio in LA. The El Segundo location also boasts the Bay Club's first Clubhouse offering magical spaces for kids.
OAC Fitness
OAC Fitness is a premier gym and health institution located at 918 Mission Avenue in Oceanside, California, United States. Our facility offers state-of-the-art equipment, expert personal trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, OAC Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.
Fusion821
Located at 821 South Tremont Street in Oceanside, California, Fusion821 is a gym and health institution that offers a haven of tranquility for your body, mind, and soul. Our space features a top-of-the-line Marley-covered, sprung floor perfect for yoga, fitness, meditation, and other wellness practices. Whether you're a yoga instructor, personal trainer, sound healer, or movement coach, our rental space is ideal for individuals and groups looking to focus on their health and fitness goals. In addition to our focus on yoga and fitness, Fusion821 is also suitable for dance classes, martial arts, workshops, seminars, and events. Our spacious and uncluttered layout provides a versatile environment for a variety of activities, making it a valuable resource for the local community.
Esoteric Everyday
Esoteric Everyday is a health institution located at 2911 State Street in Carlsbad, California, United States. The Certified Ninja Club offers authentic Ninja Martial Arts training and Mind Science techniques both online and in-person. Lead instructor Edward Aponte has studied under Stephen K Hayes and Hatsumi Sensei since the 1980s, bringing a wealth of knowledge and passion for teaching martial arts and meditation. Stephen K Hayes, known as the father of American Ninjutsu, founded To-Shin-Do, a contemporary interpretation of classic Ninja Martial Arts. The teachings of Takamatsu Sensei and Soke Hatsumi have influenced the development of To-Shin Do and the availability of martial arts knowledge today.
Pacific Surf School - Surf Lessons San Diego
Pacific Surf School - Surf Lessons San Diego is your premier destination for learning how to surf in the beautiful beaches of San Diego, California. Located at 4121 Mission Boulevard, our store and travel agency offers a variety of surf lessons to cater to all skill levels, from beginners to seasoned pros. Whether you want to surf at Mission Beach, Ocean Beach, Pacific Beach, or La Jolla Shores, our certified and passionate surf coaches are here to provide you with an unforgettable experience. Our surf camps, private, semi-private, and group lessons are designed to ensure that you have a safe, fun, and professional surfing experience.
Therapy Social Fitness Studio
Therapy Social Fitness Studio is a unique gym and health institution located at 1927 South Coast Highway in Oceanside, California, United States. Our studio offers a variety of classes including dance, barre, TRX, Yoga, Pilates, and more, catering to individuals of all ages and abilities. In addition to our regular classes, we also host monthly outside workouts and events within the local community. At Therapy Social Fitness, we believe that our studio serves as a form of therapy for our members. It is not just a gym, but a place of escape, community, and healing. We are always bringing you the latest and most popular workouts to help you reach your fitness goals.
Opulent Healing
Opulent Healing is a holistic wellness center located at 1052 Main Street in Morro Bay, California, United States. Our institution offers a range of services including massage therapy, acupuncture, yoga classes, and energy healing. Our team of experienced practitioners are dedicated to helping our clients achieve optimal health and wellbeing through personalized treatment plans. Step into our serene and welcoming space to experience the healing benefits of our services and start your journey to a healthier, more balanced life.
NewLife Holism
NewLife Holism is a holistic health institution located at 29000 South Western Avenue in Rancho Palos Verdes, California. Our mission is to promote overall well-being by offering a range of holistic health services and treatments. From acupuncture and massage therapy to nutritional counseling and yoga classes, we provide personalized care to help individuals achieve optimal health and balance in mind, body, and spirit. Our team of experienced practitioners is dedicated to helping our clients on their journey to a healthier and happier life. Visit us at NewLife Holism and start your journey to a new and improved quality of life.
Body Mind Therapy
Body Mind Therapy is a holistic health institution located at 616 North Poinsettia Avenue in Manhattan Beach, California. Our team of experienced practitioners offer a range of services aimed at promoting physical, mental, and emotional well-being. From massage therapy and acupuncture to mindfulness practices and yoga classes, we provide a comprehensive approach to healing and relaxation. Visit us today to experience the benefits of our integrative approach to health and wellness.
Ohana Wellness & Spa
Ohana Wellness & Spa is a tranquil oasis nestled in the heart of Riverside, California. Our health-focused institution is dedicated to providing a holistic approach to wellness, offering a wide range of services including massage therapy, skincare treatments, yoga classes, and more. Our team of experienced professionals is committed to helping our clients achieve optimal health and relaxation. Come visit us at 7899 Mission Grove Parkway South and experience the rejuvenating benefits of Ohana Wellness & Spa.
Floating Yogis SUP
Floating Yogis SUP is a unique gym and health institution located at 4700 Bayshore Drive in Carlsbad, California. Offering a one-of-a-kind experience, Floating Yogis SUP combines traditional yoga practice with the peacefulness of stand-up paddleboarding on the serene waters of California. Whether you are a beginner or an experienced yogi, this institution provides a tranquil and rejuvenating environment to improve your physical and mental well-being. Join us at Floating Yogis SUP for a truly unforgettable fitness experience that will leave you feeling refreshed and centered.
IRIS HEALING RETREAT
IRIS Healing Retreat is a boutique addiction treatment center located in Woodland Hills, California. Our holistic approach to recovery focuses on helping individuals lead their best life spiritually, physically, and emotionally. With a patient-first model, we guide clients through every step of the holistic recovery process, providing the emotional, spiritual, and physical care needed to take control of addiction and start living the life they desire. Our comprehensive treatment plans maximize the time spent at IRIS Healing Retreat, recognizing the critical role it plays in long-term recovery. Within a supportive family environment, clients participate in process groups, individual therapy with licensed clinicians, relapse prevention, breathwork, yoga, physical training, and more. We offer free and confidential verification of insurance benefits with no commitment required, accepting a variety of in-network and out-of-network insurance plans. Licensed by the State Department of Health Care Services, IRIS Healing Retreat is dedicated to helping individuals on their journey to healing and recovery.
The Pad Studios
Located at 1694 Union Street in San Francisco, California, The Pad Studios is a unique institution that offers a combination of food, gym, and health services. With our introductory offer of 15 days of unlimited yoga for only $30, you can experience the benefits of our in-studio or livestream classes. With over 35 classes a week, you can easily find a class that fits your schedule. Additionally, you can try our OnDemand classes with a free 7-day trial to see if The Pad Studios is the right fit for you. Practice with your favorite teachers anytime, anywhere with our online classes. Stay connected with us through our social media channels for the latest updates, events, and uplifting posts. Join us at The Pad Studios and experience a holistic approach to health and wellness.
Rae Studios
Rae Studios, located at 414 Mason Street in San Francisco, California, is a gym and health institution offering a variety of group fitness classes led by professional instructors. With a monthly subscription of $165, members have unlimited access to both in-studio and livestream classes across a range of disciplines including Hip-Hop and Yoga. With over 45 classes and 30 teachers, there is something for everyone at Rae Studios. In addition to group classes, Rae Studios also offers personalized dance classes for those looking for a unique team bonding experience. As the official partner of the San Francisco Recreation & Parks and Civic Center Community Benefit District, Rae Studios is excited to launch a 13-month workout series at the new SF Fitness Court starting from December 2023. These outdoor dance and fitness classes, including cardio dance, Pilates, and barre, will be free for participants.
Breath body connection
Breath Body Connection is a health institution located at 5745 La Jolla Boulevard in San Diego, California. Our mission is to promote holistic wellness and healing through the power of the breath and the mind-body connection. Our experienced practitioners offer a range of services including breathwork therapy, yoga classes, meditation sessions, and wellness workshops. Whether you are looking to reduce stress, improve your physical health, or enhance your mental clarity, Breath Body Connection is here to support you on your journey to optimal well-being. Visit us today and experience the transformative benefits of connecting with your breath and body.
Black Velvet Pole Fitness
Black Velvet Pole Fitness is a unique health institution located at 14676 Pipeline Avenue in Chino Hills, California. At our studio, we offer pole/aerial fitness classes that combine sensuality, dance, yoga, core training, and gymnastics to help women achieve a high level of fitness and self-awareness. Pole dancing, once considered taboo, is now recognized as a powerful form of exercise that can help women relieve stress, strengthen their bodies, lose weight, improve self-image, and find balance between body and mind. Join us at Black Velvet Pole Fitness to experience the transformative benefits of pole/aerial fitness.
Donald Abrams
Donald Abrams is a renowned institution located at 505 Parnassus Avenue in San Francisco, California, United States. Specializing in integrative medicine consultations for individuals living with and beyond cancer, Dr. Donald Abrams offers a comprehensive approach with a focus on nutrition and cancer care. As the former president of the Society for Integrative Oncology and chief of the Hematology-Oncology Division at Zuckerberg San Francisco General, Dr. Abrams brings a wealth of experience and expertise to his practice. In addition to his work in oncology, Dr. Abrams has a background in HIV care and has conducted clinical trials on complementary therapies for patients with HIV. His holistic approach to health and wellness includes recommendations on diet, nutrition, supplements, physical activity, traditional Chinese medicine, and stress reduction techniques such as yoga, acupuncture, massage, guided imagery, biofeedback, and meditation.
Kristy Lamb, MD
Kristy Lamb, MD is a healthcare institution located at 561 Saxony Place in Encinitas, California, United States. Dr. Lamb is the Founder and President of BOLD Health, where she leads a team of clinicians dedicated to providing integrated psychiatric care, including medication management and psychotherapy, for individuals dealing with mental illness and addiction. Dr. Lamb's approach focuses on building personal relationships with her patients, rooted in respect and individualized care. She is board certified in Family Medicine and Psychiatry from UC San Diego, with expertise in cutting-edge psychopharmacology and psychodynamic psychotherapy. Dr. Lamb's training includes a fellowship in Community and Public Psychiatry at UC San Diego, as well as a fellowship in Psychodynamic Psychotherapy at the San Diego Psychoanalytic Society and Institute. She specializes in Psychopharmacology, Psychotherapy, Addiction Medicine, Maternal Mental Health, and Physician Wellbeing. Dr. Lamb is also a teacher and trainer, dedicated to lifelong learning. In her free time, she enjoys spending time with her family, pursuing fitness goals, and editing her husband's creative projects. The institution also includes Dr. Hirst, who specializes in Reproductive Psychiatry, Addiction Medicine, and Maternal Mental Health. Dr. Hirst completed a dual residency in Family Medicine and Psychiatry at UC San Diego, and founded the UCSD Maternal Mental Health Clinic. She has expertise in psychotherapy and addiction medicine, and serves as Medical Director at local residential treatment facilities. Dr. Hirst balances her work with personal time devoted to recovery, family, and outdoor exploration. Additionally, Dr. Janowsky is part of the team at BOLD Health, offering therapy and medication management using various treatment interventions. She is trained in Integrative Wellness, Trauma-Informed Care, and Addiction Medicine, and sees herself as a partner in her clients' journeys to self-discovery and transformation. In her free time, Dr. Janowsky enjoys yoga, outdoor activities, and spending time with loved ones.
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