Yoga health benefits in Torrance, California

The Institute of Natural Health, located at 4001 California 1 in Torrance, California, is a leading health institution dedicated to promoting holistic wellness and natural healing. Our team of experienced practitioners and experts offer a wide range of services and programs to support your physical, mental, and emotional well-being. From acupuncture and herbal medicine to nutrition counseling and yoga classes, we provide comprehensive care to help you achieve optimal health and vitality. Visit us today and start your journey towards a healthier, happier you.

Welcome to HOTWORX Torrance, CA - Del Amo/Best Plaza! Conveniently located at 20020-A Hawthorne Boulevard, our state-of-the-art gym in Torrance offers a revolutionary fitness experience that combines the benefits of infrared heat and isometric workouts. As a leader in health and wellness, HOTWORX provides a unique environment where you can achieve your fitness goals through 24/7 access to virtually instructed sessions in our innovative infrared saunas. Our diverse range of workouts, including yoga, Pilates, and high-intensity interval training, are designed to maximize calorie burn and detoxification while promoting muscle recovery and stress relief. Whether you're a fitness enthusiast or just beginning your journey, our friendly and knowledgeable staff are here to support and guide you every step of the way.

24 Hour Fitness is a premier gym, health, and spa facility located at 21501 Hawthorne Boulevard in Torrance, California. With state-of-the-art equipment and a variety of fitness classes available around the clock, members can work out at their convenience any time of day. The spa offers relaxation and rejuvenation services to help members unwind and destress after a workout. Whether you're looking to get in shape, improve your health, or simply pamper yourself, 24 Hour Fitness has everything you need to reach your fitness goals.

Welcome to 1 Method Drug and Alcohol Rehab, a premier luxury rehab center located at 2210 Selby Ave, Los Angeles, CA 90064. Our center offers a transformative approach to healing and mental health support, providing a sanctuary for those seeking recovery from addiction. At 1 Method, we understand that taking the first step toward recovery can be daunting, but you are not alone. Our team of dedicated experts is here to guide, support, and uplift you, alongside a community of individuals who have walked the same path. Nestled in the heart of Los Angeles, our facility combines the tranquility of nature with the comforts of a high-end retreat, ensuring an atmosphere of serenity and elegance. We believe that the environment plays a crucial role in the healing process. Our luxury rehab experience goes beyond top-tier medical treatments, catering to both the body and soul. From the moment you enter our facility, you will notice the difference. Our meticulously designed rooms offer a blend of comfort and sophistication, while our gourmet dining options provide nutritious, delicious meals tailored to your dietary needs.

Welcome to YogaSix Rolling Hills, your local sanctuary for health and wellness located at 2919 Rolling Hills Road, Torrance, California. As a premier yoga studio, we offer a unique sensory yoga experience designed to elevate your practice and enhance your well-being. Our diverse classes are accessible to everyone, whether you're a seasoned yogi or just starting your journey. At YogaSix, we believe in the power of community and the transformative benefits of yoga. That's why we offer exclusive perks and membership offers to help you or your loved ones get "SIX-TUATED." Share your favorite yoga workout and inspire someone to deepen their practice. Members who refer a friend who joins will receive exciting studio incentives.

Welcome to Southbay Woman Gym and Day Spa, your sanctuary for fitness, empowerment, and rejuvenation, located at 2755 Pacific Coast Highway, Torrance, California 90505. Our unique space is dedicated to providing women with a safe and open-minded environment to challenge themselves, support one another, and enhance their overall well-being. At Southbay Woman Gym, we offer an extensive array of fitness classes designed to energize and motivate. Whether you're into Spin, Yoga, Pilates, Toning, Body Blast, Cardio Sculpt, Zumba, or Barre, our welcoming community is here to help women of all ages and fitness levels push their boundaries and achieve their health goals. Our expert personal trainers are ready to guide you through your fitness journey, ensuring a supportive and non-intimidating experience.