TOP 10 Stress relief through movement in California

Two Trees Ortho-Ortho Satellite Branch is a leading health institution located at 5725 Ralston Street in Ventura, California, United States. Specializing in orthopedic therapy, our satellite branch offers individualized physical therapy in a warm and encouraging environment. With over 15 years of experience, our clinic serves Ventura, Oxnard, and surrounding communities, providing exceptional care and trusted expertise. Our team of friendly and skilled staff at Two Trees Ortho-Ortho Satellite Branch is dedicated to helping you reach your goals and reduce the chance of future injuries. We offer a personalized treatment plan tailored to your specific needs, using comprehensive methods such as functional movement analysis and a whole-body approach.

Golden State Music Therapy is a leading healthcare institution located at 23705 Vanowen Street in Los Angeles, California. Our team of experienced and compassionate music therapists use the power of music to improve the physical, emotional, cognitive, and social well-being of our clients. We offer a wide range of music therapy services tailored to meet the unique needs of each individual, whether they are recovering from an injury, managing a chronic illness, or seeking personal growth and self-expression. At Golden State Music Therapy, we believe in the healing power of music and are dedicated to helping our clients achieve their therapeutic goals.

Think Away Your Pain is a cutting-edge health institution located in Culver City, California. Our team of experts specializes in helping individuals overcome chronic pain through the power of the mind. By utilizing techniques such as cognitive-behavioral therapy, mindfulness, and relaxation exercises, we empower our clients to take control of their pain and live a happier, healthier life. Visit us at 10811 Washington Boulevard and start your journey towards a pain-free future today.

Psychedelics Transdiagnostic Therapeutics is a cutting-edge institution located at 133 The Promenade North, Long Beach, California, United States. Specializing in psychedelic-assisted therapy for sustained relief from mental health conditions and psychological stress, our team of dedicated professionals is on a mission to revolutionize mental healthcare. Led by Mohan Nair, M.D., our team of medical specialists utilizes multimodal holistic and cutting-edge strategies to achieve mental wellness and heal the body and mind. With expertise in pain medicine, brain injury medicine, internal medicine, neurology, psychiatry, and addiction medicine, our team is committed to providing safe, effective, and transformative treatment for every patient.

Locomotion Therapy is a premier health institution located at 3415 West Ball Road in Anaheim, California. Specializing in movement-based therapies, our team of skilled professionals is dedicated to helping individuals improve their physical well-being through personalized treatment plans. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your mobility, Locomotion Therapy is committed to providing exceptional care and support. Visit us today to start your journey towards a healthier, more active lifestyle.

Welcome to AIM Wellness Center, located at 444 South Cedros Avenue in the beautiful coastal town of Solana Beach, California. Our center is dedicated to promoting health and wellness through a variety of services and treatments. From therapeutic massages to rejuvenating spa treatments, our expert staff is committed to helping you achieve optimal well-being. Whether you're looking to relax and unwind or address specific health concerns, AIM Wellness Center is here to support you on your journey to a healthier, happier life. Visit us today and experience the transformative power of self-care.

The Ecology Health Center, located at 4455 Vision Drive in San Diego, California, is a cutting-edge health institution dedicated to promoting wellness through a holistic approach. Our team of experienced healthcare professionals is committed to providing personalized care that focuses on the interconnectedness of the environment, body, and mind. From preventive care to specialized treatments, we offer a wide range of services to help our patients achieve optimal health and wellbeing. Visit us today to experience the transformative power of ecology-based healthcare.

Nexus SLO Ballroom D.C., located at 3845 South Higuera Street in San Luis Obispo, California, is a vibrant institution that welcomes individuals with various goals and motivations. Whether you are looking to meet new friends, strengthen your relationship with a partner, or simply have fun while improving your health, Nexus SLO Ballroom D.C. is the place to be. Dancing at Nexus SLO Ballroom D.C. offers numerous benefits beyond just physical fitness. It can help improve your heart health, lung capacity, and bone strength, while also enhancing your posture, body awareness, and control. As you engage in dance, you will boost your confidence, creativity, motivation, and energy, all within a supportive and respectful community environment.

Dance 4 Wellness is a premier dance institution located at 31139 Via Colinas, Westlake Village, California, United States. Our mission is to promote physical and mental well-being through the art of dance. We offer a variety of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals while having fun and expressing yourself through movement. Join us at Dance 4 Wellness and start your journey to a healthier, happier you today!

Humboldt Tai Chi is a health institution located on Samoa Boulevard in Arcata, California, United States. We offer classes and workshops in the ancient Chinese martial art of Tai Chi, focusing on improving physical health, mental well-being, and overall balance. Our experienced instructors provide personalized guidance to students of all levels, helping them to cultivate strength, flexibility, and inner peace through the practice of Tai Chi. Join us at Humboldt Tai Chi and embark on a journey towards holistic wellness and harmony.

Hayfork Yoga is a wellness institution located in the picturesque town of Hayfork, California. Situated at 7011B California 3, this gym and health school offers a serene and peaceful environment for individuals to practice yoga and improve their overall well-being. With a variety of classes and workshops available, Hayfork Yoga caters to practitioners of all levels, from beginners to advanced students. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Hayfork Yoga provides a welcoming space for you to achieve your health and fitness goals. Join us at Hayfork Yoga and experience the transformative power of yoga in the heart of Northern California.

Tai Chi and Qigong for Everyone is a health institution located at 304 Aberdeen Way in Inverness, California, United States. Offering classes in the ancient Chinese practices of Tai Chi and Qigong, this institution is dedicated to promoting physical and mental well-being for people of all ages and fitness levels. Whether you are looking to improve your balance, flexibility, or reduce stress, Tai Chi and Qigong for Everyone provides a welcoming and inclusive environment for all to enjoy the benefits of these gentle yet powerful exercises. Join us today and start your journey towards better health and vitality.

The Clairvision School of Meditation, located in Berkeley, California, is a renowned institution focused on promoting mental and physical well-being through the practice of meditation. With a commitment to providing high-quality education and resources for personal growth, the school offers a variety of meditation techniques and courses designed to help individuals achieve inner peace and balance. Whether you are a beginner or an experienced practitioner, the Clairvision School of Meditation welcomes you to explore the transformative power of meditation in a supportive and nurturing environment. Join us at 1901 Eighth Street and embark on a journey towards greater self-awareness and holistic health.

Joy of Being is a health institution located at 2385 Carlos Street in Moss Beach, California. Our mission is to promote overall well-being and happiness through various holistic health services and practices. Our team of experienced practitioners offers a range of services including yoga classes, meditation sessions, nutrition counseling, and mindfulness workshops. At Joy of Being, we believe in the power of self-care and self-discovery to enhance one's quality of life. Join us on a journey towards a healthier and more joyful existence.

The Traditional Chen Taiji School is a renowned institution located at 2645 Alameda de las Pulgas in San Mateo, California. This school specializes in teaching the ancient art of Chen Taiji, a form of martial arts known for its health benefits and self-defense techniques. Students at this school learn from experienced instructors who emphasize the traditional principles and practices of Chen Taiji. Whether you are looking to improve your physical health, mental well-being, or self-defense skills, the Traditional Chen Taiji School offers a welcoming and supportive environment for students of all levels. Join us and discover the transformative power of Chen Taiji in your life.

Bay Area Tai Chi is a premier institution located in Hayward, California that offers a unique blend of traditional martial arts and holistic health practices. Our gym and school is dedicated to promoting physical fitness, mental well-being, and spiritual growth through the practice of Tai Chi. Whether you are a beginner looking to improve your balance and flexibility, or an experienced practitioner seeking to deepen your understanding of this ancient art, our expert instructors are here to guide you on your journey. Join us at 22294 City Center Drive and experience the transformative power of Tai Chi for yourself.

Flying Colors Dance is a health institution located at 320 4th Street in Hollister, California, United States. Our mission is to provide a space where youth in the community can freely express themselves in an inclusive and creative environment. We believe that dance education fosters body confidence, self-esteem, and emotional empathy. Our classes are centered around inclusivity, creativity, connection, and education to help the youth grow into compassionate and productive adults. Our experienced teacher, Amy, goes above and beyond to make every class fun and special for the kids. Parents rave about the positive impact Amy has on their children and the joy they experience at Flying Colors Dance. From dance camps to parades, our programs are designed to bring out the best in every child. Contact us at info@flyingcolorsdance.com or call 831-313-2302 to join our community of dancers today.

Yoga Inward Meditation Center, located at 6040 Branch Road in Paso Robles, California, offers a unique blend of relaxation and refinement for both the mind and palate. Start your day with a tranquil morning yoga session followed by wine tasting, harmonizing your body and spirit. At Yoga Inward, we focus on mindfulness and meditation as powerful tools for improving overall health. Scientific evidence supports the benefits of these practices, which help us stay present in the moment and find peace and serenity. Our gentle yoga sessions are suitable for all skill levels, incorporating breath, movement, and meditation to honor the body as a temple.

Sleeping Dragon Dojo is a health-focused institution located at 1030 Huston Street in Grover Beach, California, United States. This dojo offers a unique approach to improving physical and mental well-being through the practice of martial arts, meditation, and mindfulness. The instructors at Sleeping Dragon Dojo are highly trained and experienced in helping students achieve their health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall wellness, Sleeping Dragon Dojo provides a supportive and welcoming environment for individuals of all ages and fitness levels. Join us on the path to better health and inner peace at Sleeping Dragon Dojo.

Hummingbird Yoga is a serene and welcoming institution located at 3200 La Rotonda Drive in Rancho Palos Verdes, California. As a premier yoga studio, Hummingbird Yoga offers a variety of classes for all levels, from beginners to advanced practitioners. The instructors are highly trained and passionate about helping students achieve physical and mental well-being through the practice of yoga. In addition to yoga classes, Hummingbird Yoga also offers workshops, retreats, and special events to enhance the overall wellness of its members. Whether you are looking to improve your flexibility, reduce stress, or simply find a sense of inner peace, Hummingbird Yoga is the perfect place to nurture your mind, body, and spirit.

Art Mentors is a renowned institution located at 16182 Gothard Street in Huntington Beach, California, United States. Our students and clients have raved about the incredible amount of accessible information and value that we provide. Many have compared our instruction to that of prestigious art schools, such as the Art Institute of Chicago, and have found that they have learned more with us than in traditional programs. Our instructors are legendary artists in their field, providing a unique opportunity to learn from the best. Whether you are a beginner or an experienced artist, Art Mentors is the perfect place to expand your knowledge and skills in the world of art. Join us and see why our students continue to recommend us to their friends and colleagues.

The Orange County School of Massage is a premier institution located at 23615 El Toro Road in Lake Forest, California, United States. Our school offers comprehensive massage therapy programs that are designed to provide students with the knowledge and skills needed to succeed in the field of massage therapy. With experienced instructors, hands-on training, and a supportive learning environment, students at our school receive a top-notch education that prepares them for a successful career in massage therapy. Whether you are looking to start a new career or enhance your existing skills, the Orange County School of Massage is the perfect place to pursue your passion for healing through touch.

Fred Astaire Dance Studio, located at 13788 Roswell Avenue in Chino, California, is a premier school for those looking to improve their dance skills and move with confidence. Whether you are interested in wedding dance lessons, a new hobby, or simply connecting with your partner, Fred Astaire Dance Studios offers a welcoming and supportive environment for dancers of all levels. At Fred Astaire Dance Studios, you can say goodbye to two left feet and hello to a world of opportunities for personal growth and enjoyment. With a focus on faster learning and higher levels of achievement, dancing with Fred Astaire Dance Studios will not only improve your dance skills but also enhance your social life, physical health, and emotional well-being.

The Academy of International Dance is a health-focused school located at 901 West Civic Center Drive in Santa Ana, California. Our institution is dedicated to promoting team spirit, embracing cultural diversity, and providing opportunities for dance fitness, health education, and performance experiences. Join us now and enroll in our classes to experience the benefits of our program. Take a free class by clicking on the "Classes" tab and scrolling down to sign up today!

Full Potential Martial Arts Academy is a premier martial arts school located in San Diego, California. Our classes are specifically designed for adults and teenagers looking to get in shape, learn self defense, and explore the deeper aspects of martial arts training. Our studio is conveniently located in the Carmel Valley neighborhood and our classes are taught by experienced martial arts instructor Brian Sagi. Our curriculum includes a variety of martial arts styles such as Okinawan Shito-Ryu Karate, Chinese Tai-Chi Chuan, Brazilian Jiu-Jitsu, Krav-Maga, and more. We focus on practical self defense skills through reality-based training, as well as the healing arts of Qigong and Yoga. Whether you are a beginner or an advanced practitioner, our classes will help you achieve your full potential both physically and mentally.

Siddha Shiva Center is a holistic health and wellness institution located at 2720 Vista Del Sembrado in Escondido, California, United States. Our center offers a wide range of services including yoga classes, meditation sessions, Ayurvedic treatments, and spiritual counseling. Our experienced practitioners and teachers are dedicated to helping individuals achieve physical, mental, and emotional balance through ancient healing practices. Whether you are looking to improve your overall well-being or seeking relief from specific health issues, Siddha Shiva Center is here to support you on your journey to optimal health and wellness.

Pacific Crest Martial Arts Foundation is a health-focused institution located in Campo, California. Our foundation offers a wide range of martial arts classes and programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to promoting physical fitness, mental discipline, and personal growth through the practice of martial arts. Whether you are looking to improve your self-defense skills, increase your physical fitness, or simply learn a new martial art, Pacific Crest Martial Arts Foundation is the perfect place for you. Join us at 2237 Buckman Springs Road and start your martial arts journey today.

Elk Grove Mindfulness Meditation is a serene institution located in the beautiful Rhone Valley Way in Elk Grove, California. As a health-focused school, our mission is to promote mental well-being and inner peace through the practice of mindfulness meditation. Our experienced instructors guide students in cultivating mindfulness, reducing stress, and improving overall mental health. Join us at Elk Grove Mindfulness Meditation to discover the transformative power of mindfulness in a peaceful and supportive environment.

Dancing Fingers Piano Studio-Simply Music Method is a unique institution located at 4505 Mountaingate Drive in Rocklin, California. This school and store specializes in teaching students the innovative Simply Music Method, which focuses on developing a strong foundation in piano playing through a hands-on, creative approach. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn to play the piano with ease and joy. Visit Dancing Fingers Piano Studio-Simply Music Method to discover the magic of music and unleash your inner musician.

The Japanese Art & Cultural Center is a unique institution located at 4334 Moorpark Avenue in San Jose, California. This center is dedicated to promoting and preserving the rich cultural heritage of Japan through various art forms, performances, workshops, and educational programs. Visitors can immerse themselves in the beauty of Japanese art, learn about traditional practices, and gain a deeper understanding of the country's history and customs. Whether you are a seasoned enthusiast or a curious newcomer, the Japanese Art & Cultural Center offers a welcoming and enriching experience for all who are interested in exploring the beauty and diversity of Japanese culture.