TOP 10 Stress relief through movement in California

Kids Yoga San Diego is a premier yoga studio located at 9484 Black Mountain Road in San Diego, California. Specializing in yoga classes for children, our studio offers a safe and nurturing environment for kids to explore the benefits of yoga. Our experienced instructors lead fun and engaging classes that promote physical fitness, mental well-being, and emotional balance. At Kids Yoga San Diego, we believe in the power of yoga to help children develop strength, flexibility, focus, and mindfulness. Join us at our gym for a transformative yoga experience that will leave your child feeling energized and empowered.

Downtown Dance-Art Space is a vibrant and creative institution located at 172 North Main Street in Sebastopol, California. Our space is dedicated to providing a welcoming and inclusive environment for dancers and artists of all levels and backgrounds. We offer a variety of dance classes, workshops, and performance opportunities for individuals looking to explore their passion for movement and creativity. Our experienced instructors are committed to helping students develop their skills and express themselves through dance and art. Whether you're a seasoned dancer or a beginner looking to try something new, Downtown Dance-Art Space has something for everyone. Join us and let your creativity shine!

Wine Country Aerials is a unique institution located in Napa, California, United States. We offer Aerial Arts classes, seasonal camps, birthday parties, private events, performances, and community play days. Our goal is to cultivate fitness and delight audiences through the beautiful art of Aerial Silks. Whether you are a beginner or experienced, our classes cater to all fitness levels, helping you gain strength, flexibility, coordination, and inspiration. Join our circus family and experience the thrill of high-flying acrobatics! Our instructors are knowledgeable and friendly, creating a supportive and encouraging community for all students. Whether you're celebrating a birthday, bachelorette party, or just want to try something new, Wine Country Aerials is the perfect place for a one-of-a-kind aerial festivity.

Expression Arts is a dynamic and innovative institution located in the heart of Oakland, California. Our mission is to provide a platform for individuals to explore and cultivate their creativity through a variety of artistic mediums. From painting and sculpture to dance and music, our experienced instructors offer a diverse range of classes and workshops for all ages and skill levels. Whether you're a seasoned artist looking to refine your craft or a beginner eager to unleash your artistic potential, Expression Arts is the perfect place to ignite your passion for creativity. Come join us at 3840 MacArthur Boulevard and let your imagination run wild!

Fortuna Chiropractic is a trusted health institution located at 739 South Fortuna Boulevard in Fortuna, California, United States. Our dedicated team of chiropractors is committed to providing personalized care and holistic treatment options to help our patients achieve optimal health and wellness. Whether you are seeking relief from back pain, headaches, or other musculoskeletal issues, our experienced practitioners are here to help. At Fortuna Chiropractic, we prioritize patient comfort and satisfaction, offering a welcoming and professional environment for all who walk through our doors. Schedule an appointment today and take the first step towards a healthier, pain-free life.

June Somatics is a health institution located in Santa Rosa, California, United States. Specializing in somatic therapy, they offer a range of services aimed at promoting holistic healing and wellness. Their team of experienced practitioners are dedicated to helping individuals improve their physical, emotional, and mental well-being through a variety of somatic techniques and practices. Whether you are looking to relieve chronic pain, reduce stress, or improve your overall quality of life, June Somatics is committed to supporting you on your journey to better health and vitality.

Keene, Colleen / Nourish the Center is a health institution located at 7 4th Street in Petaluma, California, United States. This center is dedicated to helping individuals nourish their bodies, minds, and souls through holistic health practices. Services offered include nutritional counseling, wellness coaching, yoga classes, and mindfulness meditation sessions. The experienced team at Keene, Colleen / Nourish the Center is committed to helping clients achieve optimal health and well-being in a welcoming and supportive environment.

Silvi Integrative Health, located at 740 Front Street in Santa Cruz, California, is a multidisciplinary clinic specializing in whole-person health. Our team of psychologists integrates physical, emotional, social, spiritual, and intellectual health in their care approach. We work closely with medical and health providers such as prescribing doctors, acupuncturists, massage therapists, naturopaths, osteopaths, and physical therapists to create comprehensive treatment plans. If anxiety, stress, low mood, trauma symptoms, or other mental health challenges have impacted your life or relationships, Silvi Integrative Health offers therapies such as biofeedback, Eye Movement Desensitization and Reprocessing (EMDR), and ketamine assisted therapy to help you regain control and find relief. Our integrative therapy approach focuses on addressing all aspects of your health for a holistic healing experience.

Worklife Physical Therapy is a leading health institution located at 830 Woodside Road in Redwood City, California. Our team of experienced and dedicated therapists are committed to helping individuals improve their overall well-being and quality of life through personalized physical therapy treatments. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, our state-of-the-art facility and evidence-based approach will help you achieve your goals. At Worklife Physical Therapy, we prioritize your health and strive to provide the highest level of care in a welcoming and supportive environment. Come visit us today and take the first step towards a healthier and happier life.

Wholesum Clinic, located at 1739 Shell Beach Road in Pismo Beach, California, is a healthcare institution that focuses on promoting synergy in healthcare through a combination of mindset, manual therapy, flexibility, nutrition, and strength training. Our team of professionals offers solutions for individuals with painful, weak, and tight bodies, helping them to improve their overall health and well-being. Our program is designed to keep you moving at your best and enjoying all that's important in life. Visit Wholesum Clinic today to experience a holistic approach to healthcare that will leave you feeling revitalized and empowered.

The Marian New Life Program is a health institution located at 117 West Bunny Avenue in Santa Maria, California, United States. This program is dedicated to helping individuals achieve a healthier and more fulfilling life through a variety of services and resources. From nutrition counseling to fitness classes, the Marian New Life Program is committed to supporting individuals on their journey towards improved health and well-being. With a team of experienced professionals and a welcoming atmosphere, this institution is a trusted partner in promoting a healthier lifestyle for all.

Physio Mind Physical Therapy is a cutting-edge institution located in Rolling Hills Estates, California. As a leading gym and health facility, we specialize in providing top-notch physical therapy services to help our clients heal and strengthen their bodies. Our experienced team of professionals is dedicated to improving the overall well-being of our clients through personalized treatment plans and innovative techniques. With a focus on mind-body connection, we strive to empower individuals to reach their full potential and live a healthier, more active lifestyle. Visit us at 4020 Palos Verdes Drive North to experience the transformative benefits of Physio Mind Physical Therapy.

Jiling Lin Acupuncture, Herbs & Yoga is located at 436 Poli Street in Ventura, California, United States. This institution offers a range of services focused on health and wellness, including acupuncture, herbs, and lifestyle medicine. Jiling Lin, a Licensed Acupuncturist and herbalist, provides integrative medicine and experiential education for personal and ecological wellness. With gentle acupuncture and herbs, accessible lifestyle medicine solutions, and international classes and retreats integrating nature, art, movement, and ritual, Jiling Lin helps individuals thrive in all aspects of their lives. Whether you're looking to address specific health concerns or simply improve your overall well-being, Jiling Lin Acupuncture, Herbs & Yoga is here to help. Online consultations are also available for your convenience. Additionally, the institution offers opportunities to learn Five Elements lifestyle medicine through botanical medicine, acupressure, nature connection, creative expression, embodiment practices, ritual integration, and more. Join upcoming events, read herbal articles, download handouts, and listen to the "Tea Talks with Jiling" podcast series to further your knowledge and journey towards wellness. Get grounded, centered, and prepared for life's challenges with resilient grace at Jiling Lin Acupuncture, Herbs & Yoga.

Choosing Healthy Options to Instill Change and Empowerment is a health-focused institution located at 1330 East Cooley Drive in Colton, California, United States. Our mission is to empower individuals to make positive changes in their lives by providing them with the tools and resources they need to choose healthy options. Whether it's through nutrition education, fitness classes, or mental health support, we are dedicated to helping our community improve their overall well-being. Join us on our journey to instill change and empower individuals to live their healthiest lives.

California Pain Center is a leading health institution located at 17822 Beach Boulevard in Huntington Beach, California. Our center is dedicated to providing comprehensive and compassionate care for individuals suffering from chronic pain. Our team of experienced and skilled healthcare professionals are committed to helping patients manage and alleviate their pain through a variety of treatment options, including medication management, physical therapy, and interventional procedures. At California Pain Center, we strive to improve the quality of life for our patients by addressing their pain and promoting overall wellness.

Truong Chiropractic is a leading health institution located at 16025 Gale Avenue in the City of Industry, California, United States. Specializing in chiropractic care, their team of experienced professionals are dedicated to helping patients achieve optimal health and wellness through personalized treatment plans. Whether you are seeking relief from back pain, neck pain, or other musculoskeletal issues, Truong Chiropractic offers a range of services to address your specific needs. With a focus on holistic and natural healing methods, they strive to improve your overall well-being and quality of life. Schedule an appointment today and take the first step towards a healthier, pain-free lifestyle with Truong Chiropractic.

ZignaGenix is a cutting-edge health institution located at 888 Prospect Street in San Diego, California, United States. We are dedicated to providing innovative and personalized health solutions to our clients. Our team of experts utilizes the latest technology and research to offer top-tier services in areas such as genetic testing, personalized nutrition plans, and wellness coaching. At ZignaGenix, we are committed to helping our clients achieve their health goals and live their best lives.

The UCI Health Susan Samueli Integrative Health Institute, located at 856 Health Sciences Road in Irvine, California, is a leading health institution dedicated to providing comprehensive and holistic healthcare services. With a focus on integrating traditional and alternative medicine practices, the institute offers a wide range of services to promote overall wellness and healing. From acupuncture and massage therapy to nutrition counseling and stress management, patients can access personalized care to address their individual health needs. The team of experts at the institute is committed to helping patients achieve optimal health and well-being through a combination of evidence-based treatments and complementary therapies. Whether seeking relief from chronic pain, managing a chronic condition, or simply looking to improve overall health, the UCI Health Susan Samueli Integrative Health Institute is dedicated to supporting patients on their journey to better health.

Health Acupuncture is a leading institution located in Oceanside, California, United States. Our dedicated team of experienced acupuncturists and healthcare professionals are committed to providing high-quality holistic care to improve the overall health and well-being of our patients. Our services include traditional acupuncture treatments, herbal medicine, cupping therapy, and more. Whether you are seeking relief from pain, stress, or chronic conditions, Health Acupuncture is here to help you achieve optimal health and wellness. Contact us today to schedule an appointment and start your journey towards a healthier life.

Rolfing Encinitas is a premier health institution located in the beautiful coastal town of Encinitas, California. Our dedicated team of certified Rolfing practitioners are committed to helping our clients achieve optimal health and wellness through the practice of Rolfing Structural Integration. At Rolfing Encinitas, we believe in the power of Rolfing to improve posture, reduce pain, and enhance overall well-being. Our state-of-the-art facility at 1553 Caudor Street provides a peaceful and welcoming environment for our clients to experience the transformative benefits of Rolfing.

Hearts Blooming Blog is a health-focused institution located at 731 Highway 101 in Solana Beach, California, United States. Our blog is dedicated to promoting physical, mental, and emotional well-being through informative articles, resources, and tips. Join us as we explore topics such as nutrition, fitness, mindfulness, and self-care to help you bloom into your healthiest self. Follow along on our journey to a happier and healthier life!

Catalyst Physical Therapy and Wellness is a leading health institution located in San Diego, California. Our dedicated team of professionals is committed to helping individuals achieve their optimal physical well-being through personalized therapy and wellness programs. With a focus on holistic healing and individualized care, we strive to be the catalyst for positive change in our patients' lives. Visit us at 10890 Thornmint Road to start your journey towards a healthier, happier you.

Wellness is a health institution located at 2888 Loker Avenue East in Carlsbad, California, United States. Our mission is to promote overall well-being and healthy living through a variety of services and programs. From fitness classes and nutritional counseling to stress management and mindfulness practices, we offer a holistic approach to health and wellness. Our team of experienced professionals is dedicated to helping individuals achieve their health goals and lead fulfilling lives. Visit us today to start your journey to a healthier, happier you.

Sweet Mind is a holistic health institution located in Folsom, California, United States. Our mission is to promote mental well-being through a variety of therapeutic services and programs. Our experienced team of professionals offers individual counseling, group therapy, mindfulness meditation, and stress management workshops to help individuals achieve a state of balance and peace. At Sweet Mind, we believe in the power of the mind to heal and transform, and we are dedicated to providing the support and guidance needed for our clients to reach their full potential. Visit us at 50 Iron Point Circle to start your journey towards a healthier mind and a happier life.

The Rolfing Practice of Bernhard Radle, located at 412 Red Hill Avenue in San Anselmo, California, offers a unique approach to health and wellness. Bernhard Radle, a Certified Advanced Rolfer™, HP, CMT, MA, specializes in Rolfing Structural Integration, Visceral Manipulation, Biodynamic Cranio Sacral, Movement, and SourcePoint therapies. With over 30 years of experience, Bernhard has helped clients achieve pain relief and improved function through his holistic approach to bodywork. Bernhard's practice is focused on creating a dialogue with his clients to address their individual needs and goals. He offers Rolfing sessions and house visits in the San Francisco Bay Area, with practice rooms in San Anselmo and San Francisco. Bernhard serves clients in San Francisco, Marin, and Sonoma Counties, specializing in Rolfing Structural Integration, Biodynamic Craniosacral Therapy, SourcePoint Therapy, Prenatal- and Postnatal Bodywork, and Visceral Manipulation. Whether you are seeking pain relief, improved mobility, or overall better health, Bernhard Radle is dedicated to supporting you on your journey to wellness. Book a session with Bernhard today to experience the transformative benefits of Rolfing and holistic bodywork therapies.

Hip Hop to Health is a cutting-edge health institution located at 446 Randolph Street in San Francisco, California, United States. Our innovative approach combines the power of hip hop music and dance with health education to promote physical fitness and overall well-being. Our programs cater to all ages and fitness levels, offering a fun and engaging way to stay active and healthy. Join us at Hip Hop to Health and groove your way to a healthier lifestyle!

Intentional Health is a premier health institution located at 851 Burlway Road in Burlingame, California, United States. Our mission is to empower individuals to take control of their health and well-being through intentional lifestyle choices and holistic approaches. Our team of experienced healthcare professionals offers a wide range of services and programs designed to promote physical, mental, and emotional wellness. Whether you are looking to improve your fitness, manage a chronic condition, or simply enhance your overall quality of life, Intentional Health is here to support you on your journey to optimal health. Visit us today and start living your best life!

Rhythm Life is a health institution located at 1035 San Pablo Avenue in Albany, California. We offer a unique approach to wellness through the integration of rhythm and music therapy. Our experienced therapists use the power of music to promote physical, emotional, and mental well-being for our clients. Whether you are looking to reduce stress, improve cognitive function, or enhance physical coordination, Rhythm Life is here to help you achieve your health goals. Visit us today to experience the healing benefits of music therapy.

Smiling Heart Wellness is a health institution located at 239 Wyndham Drive in Portola Valley, California. Our mission is to promote overall wellness and well-being through a holistic approach to health. Our team of experienced professionals offers a range of services including acupuncture, massage therapy, nutrition counseling, and yoga classes. At Smiling Heart Wellness, we strive to create a warm and welcoming environment where our clients can relax, rejuvenate, and achieve optimal health. Visit us today and let us help you on your journey to a healthier, happier you.

The Living Arts Center in Mountain View, California is a health institution dedicated to promoting wellness through various art forms. Our center offers a range of classes, workshops, and programs that integrate art therapy, movement therapy, and mindfulness practices to enhance physical, emotional, and mental well-being. Our experienced instructors and therapists provide personalized care and support to help individuals on their journey to improved health and healing. Visit us at our serene location in Mountain View to experience the transformative power of art in promoting overall wellness.