The 30 Best Stress relief through movement in California

Transform Through Arts Theater is a dynamic and innovative institution located in the heart of Santa Barbara, California. Our mission is to inspire and empower individuals through the transformative power of the arts. From captivating performances to engaging workshops and educational programs, we strive to create a space where creativity and self-expression can flourish. Join us at 127 West Canon Perdido Street and experience the magic of theater like never before.

Radiant Mind Movement is a health and wellness institution located at 1460 G Street in Arcata, California. Our mission is to promote mental and physical well-being through movement, mindfulness, and holistic practices. We offer a variety of classes and workshops focused on yoga, meditation, breathwork, and other mind-body techniques to help individuals achieve a state of radiant health and inner peace. Join us at Radiant Mind Movement and embark on a transformative journey towards a healthier and more balanced life.

Healing Through Practice is a premier gym and health institution located at 11555 Los Osos Valley Road in San Luis Obispo, California. Our facility is dedicated to promoting overall wellness and healing through physical activity and practice. Our state-of-the-art equipment and experienced staff are here to help you reach your fitness goals and improve your overall health. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, Healing Through Practice is the perfect place for you. Join us today and start your journey towards a healthier, happier you.

Movement Cures is a renowned health institution located at 2003 Raymer Avenue in Fullerton, California, United States. Our team of experienced professionals is dedicated to promoting wellness and healing through the power of movement. We offer a variety of services and programs designed to improve physical health, mental well-being, and overall quality of life. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your fitness level, Movement Cures is here to support you on your journey to better health. Visit us today and discover the transformative benefits of movement therapy.

Enriching Lives through Music is a non-profit organization based in San Rafael, California, dedicated to providing music education and experiences to individuals of all ages and backgrounds. Our mission is to enrich lives through the power of music, offering a wide range of programs and classes to inspire creativity, foster personal growth, and build community connections. Located at 2955 Kerner Boulevard, our institution is committed to creating a welcoming and inclusive environment where everyone can discover the joy of music and develop their skills in a supportive and nurturing setting. Join us in our mission to spread the gift of music and make a positive impact in the lives of individuals throughout the San Rafael area and beyond.

Lasting Pain Relief San Diego is a premier institution located in Oceanside, California, offering a proven, integrated approach to optimum health, healing, and well-being. Our services, therapies, and classes are designed to work together to help you live a pain-free and stress-free life, moving with ease and grace. Our highly-skilled therapists work together to provide individual sessions, cotreatments, and intense results treatments, resulting in healing breakthroughs. We specialize in Myofascial Release (MFR) therapy and offer unique programs such as cotreatments and the Jump Start Intense Healing Program for clients with chronic needs.

K2 Pilates & Creative Arts/Movement Matchmaker is a unique institution located in Oakland, California. This gym and health center offers a blend of Pilates classes and creative arts movement sessions, providing a holistic approach to fitness and well-being. Our experienced instructors are skilled at helping clients find their perfect match in movement, whether it be through Pilates, dance, or other creative forms of exercise. Located at 2064 Antioch Court, our facility is a welcoming space where individuals can improve their physical and mental health in a supportive and inspiring environment. Join us at K2 Pilates & Creative Arts/Movement Matchmaker and discover a new way to move, sweat, and thrive.

Yoga For Grief Relief is a calming and healing sanctuary located at 412 Red Hill Avenue in San Anselmo, California. This unique institution offers a safe space for individuals to explore the healing power of yoga in coping with grief and loss. With a focus on physical, mental, and emotional well-being, Yoga For Grief Relief provides a variety of yoga classes and workshops specifically designed to help individuals navigate the grieving process. Whether you are looking to find inner peace, release emotional tension, or simply connect with others who are also on a healing journey, this gym and health institution is here to support you every step of the way.

Strut Don't Stress is a wellness center located at 724 South Oxnard Boulevard in Oxnard, California. Our mission is to promote a healthy and balanced lifestyle through a variety of fitness classes, workshops, and services. Whether you're looking to improve your physical fitness, reduce stress, or just have fun, our experienced instructors are here to support and guide you on your wellness journey. Join us at Strut Don't Stress and discover a new way to strut through life with confidence and ease.

Alchemy Massage & Movement Therapy is a premier health and wellness institution located in the vibrant city of Oakland, California. Our facility, situated at 3576 Laurel Avenue, offers a unique blend of massage therapy and movement classes to help clients achieve optimal physical and mental well-being. As a gym dedicated to holistic health, we provide personalized services to address individual needs and promote overall wellness. Whether you are looking to relax and unwind with a therapeutic massage or improve your flexibility and strength through movement classes, Alchemy Massage & Movement Therapy is the perfect place to rejuvenate your mind, body, and spirit.

Team XSAMA School of Movement is a cutting-edge gym and health institution located at 10806 Willow Court in San Diego, California, United States. Our facility is dedicated to helping individuals achieve their fitness goals through innovative movement-based classes and personalized training programs. Our experienced instructors are committed to providing a supportive and motivating environment for all members. Whether you are looking to improve your strength, flexibility, or overall health, Team XSAMA School of Movement has the resources and expertise to help you reach your full potential. Join us today and take the first step towards a healthier and happier lifestyle.

Mindful Movement Pilates is a premier gym located at 1080 Carol Lane in Lafayette, California, United States. Our focus is on promoting health and wellness through the practice of Pilates, a form of exercise that emphasizes core strength, flexibility, and mindfulness. Our experienced instructors offer personalized classes that cater to all fitness levels, ensuring that each client receives the attention and guidance they need to achieve their fitness goals. Join us at Mindful Movement Pilates and discover the transformative power of Pilates for both your body and mind.

Lasting Pain Relief San Clemente is a premier health institution located at 1401 North El Camino Real in San Clemente, California. We offer a proven, integrated approach to optimum health, healing, and well-being. Our services, therapies, and classes are designed to help you live a pain-free and stress-free life, moving with ease and grace. Our center is known for achieving results through individual sessions, cotreatments, and intense results treatments. We have multiple highly-skilled therapists working together to serve our clients' needs. Our unique Intense Recovery and Results programs offer accelerated healing for chronic issues.

Mindful Movement & Manual Therapy is a health institution located in Del Mar, California. Our team of skilled therapists and practitioners specialize in providing personalized care through a combination of mindful movement techniques and manual therapy. We are dedicated to helping our clients achieve optimal physical and mental well-being through a holistic approach to healing. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall health, our experienced team is here to support you on your journey to wellness. Visit us at 1139 Camino Del Mar to experience the benefits of our unique and effective therapies.

Movement Oasis is a health institution located at 1808 Empire Industrial Court in Santa Rosa, California, United States. Our oasis offers a variety of movement-based therapies and activities to improve physical and mental well-being. Whether you are looking to relieve stress, improve flexibility, or recover from an injury, our experienced instructors are here to guide you on your wellness journey. Join us at Movement Oasis and discover the transformative power of movement.

Monik's Creative Movement is a dynamic institution located in the vibrant city of Long Beach, California. Our mission is to inspire and empower individuals through the power of movement and creativity. We offer a wide range of classes and workshops, including dance, yoga, fitness, and performing arts, for students of all ages and skill levels. Our experienced instructors are dedicated to helping each student reach their full potential and discover their unique talents. Come join us at 3350 East 7th Street and unleash your creativity with Monik's Creative Movement.

Kim Blank Movement is a dynamic and innovative institution located in the heart of Los Angeles, California. Our mission is to inspire and empower individuals through movement, promoting physical and mental well-being. Our state-of-the-art facility at 8250 West 3rd Street offers a variety of classes and workshops designed to cater to individuals of all ages and fitness levels. Whether you are a beginner looking to improve your flexibility or an experienced dancer wanting to refine your skills, Kim Blank Movement has something for everyone. Join us and discover the transformative power of movement.

Welcome to The Health Movement, your premier destination for holistic wellness and vibrant living in Redondo Beach, California. Conveniently located at 1444 Aviation Boulevard, we are dedicated to empowering our community to achieve optimal health through a comprehensive range of services and products tailored to your unique needs. At The Health Movement, we believe in nurturing the body, mind, and spirit to create a balanced and fulfilling lifestyle. Our experienced team of health professionals is committed to providing personalized care and guidance, whether you're seeking nutritional advice, fitness programs, or stress-relief techniques.

Welcome to Body Movement Pilates Located in the heart of Monterey, California, Body Movement Pilates is your premier destination for achieving optimal health and wellness through the art of Pilates. Nestled at 533 Hartnell Street, our studio offers a serene and welcoming environment where individuals of all fitness levels can embark on a transformative journey toward improved strength, flexibility, and overall well-being.

Destiny Arts Center, located at 970 Grace Avenue in Oakland, California, is a health institution that focuses on creative youth development through movement arts. Their programs aim to empower youth and communities to become advocates for peace, while also fostering a culture of inclusivity. The center is known for its expert and diverse teaching artists who are dedicated to helping participants develop their creative and peaceful abilities. Join them for their upcoming programs on July 8-12 and July 15-19 to experience the transformative power of movement arts at Destiny Arts Center.

Shine a Light Counseling Center is a trusted health institution located at 1010 Cass Street in Monterey, California, United States. Our center offers a safe and welcoming space for individuals seeking support and guidance for their mental health and well-being. Our team of experienced and compassionate counselors provide a variety of therapeutic services to help clients navigate through life's challenges and find inner peace. At Shine a Light Counseling Center, we are dedicated to shining a light on the path to healing and growth for all who walk through our doors.

Danzenyoga Daycare is a unique institution located at 4026 Coldwater Canyon Avenue in Los Angeles, California. This daycare not only provides a safe and nurturing environment for children, but also offers a focus on healthy living through dance and yoga activities. With a holistic approach to childcare, Danzenyoga Daycare aims to promote physical, mental, and emotional well-being in children. Come visit our food store and explore the benefits of incorporating dance and yoga into your child's daily routine.

Honest Rituals is a serene spa located at 120 North Topanga Canyon Boulevard in the beautiful town of Topanga, California. Our institution offers a wide range of luxurious and relaxing treatments designed to rejuvenate both the body and mind. From soothing massages to rejuvenating facials, our skilled therapists are dedicated to providing a truly transformative experience for each and every client. At Honest Rituals, we believe in the power of honesty and authenticity, and strive to create a welcoming and nurturing environment for all who walk through our doors. Come and indulge in a truly blissful spa experience at Honest Rituals.

Kids Yoga San Diego is a premier yoga studio located at 9484 Black Mountain Road in San Diego, California. Specializing in yoga classes for children, our studio offers a safe and nurturing environment for kids to explore the benefits of yoga. Our experienced instructors lead fun and engaging classes that promote physical fitness, mental well-being, and emotional balance. At Kids Yoga San Diego, we believe in the power of yoga to help children develop strength, flexibility, focus, and mindfulness. Join us at our gym for a transformative yoga experience that will leave your child feeling energized and empowered.

Downtown Dance-Art Space is a vibrant and creative institution located at 172 North Main Street in Sebastopol, California. Our space is dedicated to providing a welcoming and inclusive environment for dancers and artists of all levels and backgrounds. We offer a variety of dance classes, workshops, and performance opportunities for individuals looking to explore their passion for movement and creativity. Our experienced instructors are committed to helping students develop their skills and express themselves through dance and art. Whether you're a seasoned dancer or a beginner looking to try something new, Downtown Dance-Art Space has something for everyone. Join us and let your creativity shine!

Expression Arts is a dynamic and innovative institution located in the heart of Oakland, California. Our mission is to provide a platform for individuals to explore and cultivate their creativity through a variety of artistic mediums. From painting and sculpture to dance and music, our experienced instructors offer a diverse range of classes and workshops for all ages and skill levels. Whether you're a seasoned artist looking to refine your craft or a beginner eager to unleash your artistic potential, Expression Arts is the perfect place to ignite your passion for creativity. Come join us at 3840 MacArthur Boulevard and let your imagination run wild!

Fortuna Chiropractic is a trusted health institution located at 739 South Fortuna Boulevard in Fortuna, California, United States. Our dedicated team of chiropractors is committed to providing personalized care and holistic treatment options to help our patients achieve optimal health and wellness. Whether you are seeking relief from back pain, headaches, or other musculoskeletal issues, our experienced practitioners are here to help. At Fortuna Chiropractic, we prioritize patient comfort and satisfaction, offering a welcoming and professional environment for all who walk through our doors. Schedule an appointment today and take the first step towards a healthier, pain-free life.

June Somatics is a health institution located in Santa Rosa, California, United States. Specializing in somatic therapy, they offer a range of services aimed at promoting holistic healing and wellness. Their team of experienced practitioners are dedicated to helping individuals improve their physical, emotional, and mental well-being through a variety of somatic techniques and practices. Whether you are looking to relieve chronic pain, reduce stress, or improve your overall quality of life, June Somatics is committed to supporting you on your journey to better health and vitality.

Keene, Colleen / Nourish the Center is a health institution located at 7 4th Street in Petaluma, California, United States. This center is dedicated to helping individuals nourish their bodies, minds, and souls through holistic health practices. Services offered include nutritional counseling, wellness coaching, yoga classes, and mindfulness meditation sessions. The experienced team at Keene, Colleen / Nourish the Center is committed to helping clients achieve optimal health and well-being in a welcoming and supportive environment.

Silvi Integrative Health, located at 740 Front Street in Santa Cruz, California, is a multidisciplinary clinic specializing in whole-person health. Our team of psychologists integrates physical, emotional, social, spiritual, and intellectual health in their care approach. We work closely with medical and health providers such as prescribing doctors, acupuncturists, massage therapists, naturopaths, osteopaths, and physical therapists to create comprehensive treatment plans. If anxiety, stress, low mood, trauma symptoms, or other mental health challenges have impacted your life or relationships, Silvi Integrative Health offers therapies such as biofeedback, Eye Movement Desensitization and Reprocessing (EMDR), and ketamine assisted therapy to help you regain control and find relief. Our integrative therapy approach focuses on addressing all aspects of your health for a holistic healing experience.