TOP 30 Strength training for balance in Long Beach, California

Breathe Total Balance is a premier gym and health institution located at 4433 East Anaheim Street in Long Beach, California. We offer a comprehensive range of fitness and wellness services to help our clients achieve total balance in their physical, mental, and emotional well-being. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to guide you through personalized workout routines and nutrition plans. Whether you are looking to lose weight, improve your strength, or simply de-stress, Breathe Total Balance is the perfect place to achieve your health and fitness goals. Visit us today and start your journey towards a healthier and happier you.

Welcome to Hollywood Beach Fitness, your premier destination for health and wellness located at 3600 Harbor Boulevard in the beautiful city of Oxnard, California. At Hollywood Beach Fitness, we believe in empowering individuals to achieve their health goals through personalized support and effective strategies. Introducing PURE30, our innovative online nutrition coaching program designed for optimal gut health and overall well-being. Our team of dedicated coaches, led by experienced professionals like Amy, Seth, Ryan, Alison, and Stefania, offers a wealth of expertise in fitness, nutrition, and lifestyle transformation. Each coach brings a unique background, from competitive fitness to exercise science, ensuring comprehensive guidance tailored to your needs.

Welcome to CrossFit Manhattan Beach, where community and fitness come together in a vibrant and supportive environment. Located at 1731 North Sepulveda Boulevard, Manhattan Beach, California, our gym is dedicated to empowering individuals to achieve their health and fitness goals through high-intensity functional fitness training. Whether you're a seasoned athlete or just starting your fitness journey, our expert coaches are here to guide you every step of the way. At CrossFit Manhattan Beach, we believe in the power of community. Our mission is to provide not only a great workout experience but also an education system that promotes long, healthy, and happy lives through exercise and nutrition. Our classes are designed to prepare you for anything life throws your way, focusing on strength training, conditioning, gymnastics, and more. We keep workouts varied and challenging, ensuring your body is ready for the unknown and unknowable.

Welcome to Hybrid House - Long Beach's Premier Fitness Destination on Retro Row! Located at 380 Junipero Avenue in the vibrant heart of Long Beach, California, Hybrid House is your ultimate gym and health haven. Nestled in the iconic Retro Row on 4th Street, our state-of-the-art facility offers a dynamic and inclusive environment designed to inspire and transform.

Welcome to BE Fit Modern Pilates - Long Beach LBX Discover a sanctuary of wellness and transformation at BE Fit Modern Pilates, conveniently located at 3850 Worsham Avenue in Lakewood, California. Specializing in modern Pilates techniques, our state-of-the-art facility is designed to inspire and empower individuals of all fitness levels. Whether you're a seasoned athlete or new to Pilates, our expert instructors are dedicated to guiding you through tailored workouts that enhance flexibility, strength, and overall well-being.

Welcome to Ra Yoga, your sanctuary for health and wellness in Long Beach! Conveniently located at 3860 Worsham Avenue, Long Beach, California, Ra Yoga offers a serene and inviting space for individuals of all ages and fitness levels to embark on their personal journey towards balance and well-being. Our state-of-the-art facility combines the tranquility of yoga with the energy of a vibrant community, providing a diverse range of classes that cater to both beginners and seasoned practitioners. At Ra Yoga, our experienced instructors are dedicated to guiding you through a holistic experience that nurtures the mind, body, and spirit. Whether you're seeking to improve flexibility, build strength, or find inner peace, our varied class offerings, including Vinyasa, Hatha, Yin, and more, ensure there's something for everyone.

Welcome to FIT4MOM Long Beach, your community hub for health and wellness tailored for every stage of motherhood. Conveniently located at 5255 East Paoli Way, Long Beach, California, we offer a supportive environment where mothers can connect, recharge, and stay active. Our programs are designed to cater to the unique fitness needs of moms at every stage of motherhood. Join our Stroller Strides classes for a fun and effective total-body workout where you can exercise with your little one in tow. For those seeking a more intense workout, our Body Boost sessions combine cardio, strength, and core training to help you achieve your fitness goals. Expecting mothers can benefit from our Fit4Baby classes, which focus on maintaining a healthy lifestyle during pregnancy through safe and effective exercises.

Welcome to LiveMetta Pilates and Fitness Long Beach, your premier destination for health and wellness located at 6539 Pacific Coast Highway, Long Beach, California. At LiveMetta, we are dedicated to helping you achieve your fitness goals through personalized and invigorating workout experiences. Our state-of-the-art gym offers a serene and supportive environment where you can explore a variety of classes, including Pilates, yoga, and strength training, all designed to enhance your physical and mental well-being. Our team of certified instructors is passionate about guiding you on your fitness journey, ensuring that each session is tailored to meet your individual needs and abilities. Whether you're a beginner looking to start a new fitness routine or an experienced athlete seeking to refine your skills, LiveMetta provides the expertise and encouragement you need to succeed.

Welcome to BE Fit Modern Pilates - Long Beach @ 2nd & PCH, your premier destination for health and wellness in the heart of Long Beach. Located at 6480 Pacific Coast Highway, our state-of-the-art facility offers a serene and invigorating environment where fitness meets modern innovation. Specializing in Pilates, our gym is designed to cater to individuals of all fitness levels, from beginners to seasoned practitioners. At BE Fit Modern Pilates, we are dedicated to helping you achieve your health and wellness goals through personalized and group Pilates sessions. Our team of certified instructors brings a wealth of experience and passion to every class, ensuring you receive the guidance and support you need to succeed. Whether you're looking to improve your flexibility, build core strength, or simply enhance your overall well-being, our tailored programs are crafted to meet your unique needs.

11th Dimension Martial Arts is a premier health institution located at 479 West Willow Street in Long Beach, California, United States. Our facility offers top-notch martial arts training that focuses on physical fitness, mental strength, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Whether you are a beginner or an experienced martial artist, 11th Dimension Martial Arts is the perfect place to enhance your overall well-being and achieve your fitness goals. Join us today and experience the benefits of martial arts training in a welcoming and empowering setting.

Dawn Patrol Yoga is a gym and health institution located at 9510 Hamilton Avenue in Huntington Beach, California. Our goal is to help you reach your fitness goals through personalized programs and support. Our 45-minute yoga classes are designed to easily fit into your busy schedule. Brandon Elderkin, the owner of Dawn Patrol, specializes in working with injuries and can adapt any class to suit your needs. We offer simple membership options with a 30-day cancellation policy and no long-term contracts.

Moscardi Physical Therapy is a health institution located at 911 North Oak Park Boulevard in Pismo Beach, California, United States. Our focus is on providing personalized one-on-one patient care with a Physical Therapist during each visit. We offer individualized exercise programs tailored to each patient's injury, and once range of motion and tissue healing are achieved, we implement a comprehensive strength training program. Our facility has access to an 8000 square foot gym equipped with high-end cardiovascular and strength training equipment. Established in 2004, Moscardi Physical Therapy specializes in outpatient physical therapy on the central coast. We are experts in the rehabilitation process for various musculoskeletal disorders, both pre and post-surgery. In addition to physical therapy, we offer gym programs for strength and conditioning, balance training for neuromuscular disorders, and home health services for gait and transfer training.

Welcome to Shoreline Care Center Located at 5225 South J Street, Oxnard, California, Shoreline Care Center is a premier 193-bed skilled nursing and rehabilitation facility dedicated to providing exceptional healthcare services. Nestled just minutes from the beautiful beaches of sunny Oxnard, our center offers a serene and welcoming environment with tree-lined streets and stunning ocean views.

Welcome to The Healthy Stop, your premier destination for health and fitness in Long Beach, California. Conveniently located at 2536 Santa Fe Avenue, our state-of-the-art gym offers a welcoming and supportive environment for individuals of all fitness levels. At The Healthy Stop, we are dedicated to helping you achieve your wellness goals through a variety of personalized fitness programs, expert guidance, and top-notch facilities. Our gym is equipped with the latest exercise machines and free weights, providing you with all the tools you need for a comprehensive workout. Whether you're looking to build strength, improve your cardio, or enhance your flexibility, our diverse range of classes, including yoga, pilates, and high-intensity interval training, caters to all your fitness needs.

Welcome to YOGA108, your serene sanctuary for health and wellness located in the heart of Long Beach, California. Situated at 242 East 3rd Street, our studio offers a calming oasis where you can escape the hustle and bustle of everyday life and focus on your well-being. At YOGA108, we are dedicated to providing a holistic approach to fitness and health through the practice of yoga. Our experienced instructors tailor classes to accommodate all levels, from beginners to advanced practitioners, ensuring a supportive and inclusive environment for everyone. Our diverse class offerings include everything from gentle restorative sessions to invigorating power yoga, allowing you to find the perfect practice to suit your needs and goals. In addition to yoga, we offer workshops and special events that delve deeper into mindfulness, meditation, and overall wellness. Our modern, tranquil studio is equipped with all the amenities you need to enhance your experience, providing a peaceful retreat to rejuvenate your body and mind.

Welcome to ACTIVE8 Nutrition & Fitness, your premier destination for health and wellness in Long Beach, California. Conveniently located at 326 East Market Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and maintain a balanced lifestyle. At ACTIVE8, we believe in a holistic approach to health, combining cutting-edge fitness programs with personalized nutrition guidance. Our experienced trainers and nutrition experts are committed to providing you with the tools and support you need to transform your body and mind.

Welcome to Mauja Gym, your premier fitness destination located at 1200 East 17th Street, Long Beach, California. At Mauja Gym, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and fitness classes tailored to suit all levels of experience, from beginners to seasoned athletes. Our team of certified trainers is passionate about guiding you on your fitness journey, providing personalized attention and expert advice to ensure you reach your full potential. Whether you're looking to build strength, improve your cardiovascular health, or find balance through yoga and mindfulness, Mauja Gym has something for everyone.

Welcome to Makai Fitness - Pilates, Yoga, Wellness, your premier destination for holistic health and well-being in Long Beach, California. Conveniently located at 380 Junipero Avenue, our state-of-the-art facility offers a serene and welcoming environment where you can embark on a transformative journey towards a healthier lifestyle. At Makai Fitness, we specialize in providing a diverse range of classes and services that cater to individuals of all fitness levels. Whether you're a beginner or an experienced practitioner, our expert instructors are here to guide you through invigorating Pilates sessions, calming yoga practices, and comprehensive wellness programs designed to rejuvenate your mind, body, and spirit.

Welcome to 4th St. Gym, your premier fitness destination located at 4407 East 4th Street in the heart of Long Beach, California. At 4th St. Gym, we are dedicated to helping you achieve your health and fitness goals in a welcoming and supportive environment. Our state-of-the-art facility offers a wide range of top-notch equipment and amenities designed to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced and certified trainers is passionate about guiding you on your fitness journey, offering personalized workout plans, group classes, and one-on-one coaching to ensure you get the most out of every session. Whether you're looking to build strength, improve your cardio, or find balance with yoga and pilates, 4th St. Gym has something for everyone.

Welcome to AXIS Classical Pilates | GYROTONIC® Naples & Belmont Shore, your premier destination for holistic wellness and fitness located in the heart of Long Beach, California. Nestled at 5520 2nd Street, our studio offers a serene and welcoming environment designed to promote health, strength, and vitality. Specializing in Classical Pilates and the innovative GYROTONIC® method, we provide personalized training sessions that cater to all fitness levels, from beginners to seasoned practitioners. Our skilled and certified instructors are dedicated to helping you achieve your wellness goals through tailored exercise programs that focus on improving flexibility, balance, and core strength. Whether you are recovering from an injury, looking to enhance your athletic performance, or simply seeking a transformative workout experience, our expert team is here to guide and support you every step of the way.

Welcome to Onix Fitness, Long Beach’s premiere destination for circuit training and recovery. Located at 5010 2nd Street, Long Beach, California 90803, we are more than just a gym—we are a community dedicated to helping you look and feel your best. Our unique blend of immersive lighting and music, expertly designed workouts, and a supportive team atmosphere ensures that your fitness journey is both effective and enjoyable. At Onix Fitness, we believe in personalized fitness. Our workouts are tailored to your individual weights, pace, and fitness level, ensuring that you get the most out of every session. Our 50-minute, action-packed workouts are meticulously planned by our certified personal trainers, focusing on muscle-building and cardio to deliver the results you’ve always wanted. Whether you’re a fitness rookie or a seasoned athlete, our experienced coaches are here to guide you every step of the way, ensuring proper form and safety.

Welcome to The Pilates Place, your premier destination for health and wellness in the heart of Long Beach, California. Conveniently located at 4918 2nd Street, our gym is dedicated to helping you achieve balance, strength, and flexibility through the transformative power of Pilates. At The Pilates Place, we believe in a personalized approach to fitness. Our experienced and certified instructors are committed to providing tailored sessions that meet your unique needs and goals, whether you're a beginner or an advanced practitioner. From group classes to private sessions, our welcoming and inclusive environment ensures that everyone feels at home.

Welcome to Form and Movement Pilates, your premier destination for health and wellness in Long Beach, California. Located at 180 North Marina Drive, our studio offers a serene and supportive environment where you can focus on achieving your fitness goals. Specializing in Pilates, we provide personalized classes designed to enhance your strength, flexibility, and overall well-being. Our experienced instructors are dedicated to guiding you through each movement with precision and care, ensuring that you gain the maximum benefit from your workout. Whether you are a beginner or an advanced practitioner, our tailored programs cater to all levels, helping you to develop core stability, improve posture, and increase body awareness.

Welcome to CrossFit Modern, your ultimate destination for fitness and health in Long Beach, California! Located at 1180 North Studebaker Road, our gym is more than just a place to work out—it's a community where you can achieve your fitness goals with the support and guidance you deserve. Have you ever tried a fad diet or workout routine, only to quit because you weren’t seeing results? At CrossFit Modern, we understand the struggle. That’s why we’ve built a supportive environment led by world-class trainers and professional coaches who are dedicated to helping you succeed. Our fun, guided workouts are designed to fit into your real life, with attainable goals and a focus on lasting results.