TOP 30 Strength classes in Downey, California

Lighthouse Sports Center in Downey, California is a premier gym and health facility located at 9911 Paramount Boulevard. Our state-of-the-art center offers a wide range of fitness equipment, group exercise classes, personal training services, and more. Whether you are looking to improve your strength, endurance, or overall health, our experienced staff is here to help you reach your goals. Join us at Lighthouse Sports Center and start your journey towards a healthier and happier lifestyle today.

Amanda Downey is a world-class doctor specializing in pediatric and adolescent psychiatry, located at 400 Parnassus Avenue in San Francisco, California. Dr. Downey is dedicated to providing extraordinary care for children and young adults with eating disorders. She works closely with patients and their families to create personalized treatment plans that address their unique needs and strengths. With a background in pediatrics and psychiatry, Dr. Downey is well-equipped to handle a wide range of conditions, from common to rare. Dr. Downey is a member of prestigious medical organizations, including the American Academy of Pediatrics and the Academy for Eating Disorders. She is committed to advocating for evidence-based treatments and working to improve the systems that contribute to the development of eating disorders. As the assistant medical director of the UCSF Eating Disorders Program, Dr. Downey is at the forefront of research and education in this field.

Welcome to CrossFit Downey, your premier destination for health and fitness in Downey, California. Conveniently located at 8232 Firestone Boulevard, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and dynamic environment. At CrossFit Downey, we offer a variety of programs tailored to meet the needs of all fitness levels, from beginners to seasoned athletes. Our certified coaches are dedicated to providing personalized guidance and motivation, ensuring you get the most out of every workout. Join our vibrant community and experience the transformative power of CrossFit. Whether you're looking to increase strength, improve endurance, or simply lead a healthier lifestyle, CrossFit Downey is here to support you every step of the way. Visit us today and take the first step towards a healthier, happier you!

Welcome to HIIT Downey – your premier destination for health and fitness located at 7340 Firestone Boulevard, Downey, California. At HIIT Downey, we are dedicated to helping you achieve your fitness goals through high-intensity interval training (HIIT) that’s both effective and engaging. Our state-of-the-art facility offers a welcoming environment for individuals of all fitness levels, from beginners to seasoned athletes. Our expert trainers are passionate about guiding you on your fitness journey, providing personalized attention and tailored workouts that push you to your limits while ensuring safety and proper form. Whether you’re looking to improve your strength, increase endurance, or simply maintain a healthy lifestyle, our diverse range of classes and training sessions are designed to meet your unique needs.

Legezy Academy is a premier gym and health institution located at 12540 Rives Avenue in Downey, California, United States. With state-of-the-art facilities and expert trainers, Legezy Academy offers a wide range of fitness programs and health services to help individuals achieve their wellness goals. Whether you are looking to build strength, lose weight, or improve your overall health, Legezy Academy provides personalized training programs and support to help you reach your full potential. Join us today and start your journey towards a healthier and happier lifestyle.

Esporta Fitness is a premier gym and health institution located at 5810 Downey Avenue in Long Beach, California, United States. Our state-of-the-art facility offers top-of-the-line fitness equipment, expert personal trainers, and a variety of group exercise classes to help you achieve your health and wellness goals. With a welcoming and supportive atmosphere, Esporta Fitness is the perfect place to work on your fitness journey and improve your overall well-being. Join us today and start on the path to a healthier, happier you.

24 Hour Fitness is a state-of-the-art gym, health, and spa facility located at 8810 Apollo Way in Downey, California. As the name suggests, this institution is open 24 hours a day, providing members with the flexibility to work out at any time that suits their schedule. With a wide range of fitness equipment, group exercise classes, and personal training services, 24 Hour Fitness is dedicated to helping individuals achieve their health and wellness goals. The spa facilities offer a relaxing environment for post-workout relaxation, including massage services and sauna access. Whether you're looking to improve your fitness level, lose weight, or simply unwind after a long day, 24 Hour Fitness has everything you need to support your journey to a healthier lifestyle.

King Cobra Mixed Martial Arts is a premier gym located at 12145 Paramount Boulevard in Downey, California. Our program focuses on teaching students both basic and advanced Muay Thai techniques, tailored to individual experience levels, age, and fitness goals. With classes offered Monday through Thursday at 5:30-6:30 pm and Saturday at 10 am, our expert instructors will guide you through boxing drills and cardio conditioning to help you achieve your fitness goals quickly. Headed by Coach Isaias Nambo, a certified WBC trainer with over 20 years of experience in Muay Thai, our team is dedicated to helping you improve your technique, strength, and endurance. We believe in fostering a supportive community where members from all backgrounds can come together to support each other both in and out of the gym.

VIP Workout is a premier gym and health institution located at 11600 Paramount Boulevard in Downey, California, United States. With state-of-the-art facilities and a team of experienced fitness trainers, VIP Workout offers a personalized and exclusive workout experience for its members. From high-intensity interval training to yoga and Pilates classes, VIP Workout caters to individuals of all fitness levels and goals. Join us today and elevate your fitness journey to VIP status.

Winning Image Fitness is a premier health institution located at 12912 Paramount Boulevard in Downey, California, United States. Our mission is to help individuals achieve their fitness goals and improve their overall health and well-being. With a team of experienced trainers and state-of-the-art equipment, we offer personalized fitness programs tailored to each individual's needs. Whether you're looking to lose weight, build muscle, or improve your endurance, Winning Image Fitness is here to support you every step of the way. Join us today and start your journey to a healthier, happier you!

Welcome to Silverton Nguyen - Your Local Physical Therapy Experts in Long Beach, CA Located at 5810 Downey Avenue, Long Beach, California, Silverton Nguyen is your trusted partner in health and rehabilitation. As part of the esteemed California Rehabilitation and Sports Therapy network, we specialize in providing comprehensive physical therapy services tailored to your unique needs. Whether you're dealing with persistent body aches, joint pain, or recovering from surgery, our experienced team is here to help you regain strength and live a pain-free life.

Welcome to LEV Church, a vibrant and welcoming place of worship located at 11543 Paramount Boulevard, Downey, California. At LEV Church, prayer is our privilege and a central part of our community life. We gather weekly to pray and intercede for our church, our city, and the world. We invite you to share your prayer requests with us, so we can support you in prayer. At LEV Church, we believe in finding your purpose and making a difference in the lives of others by serving our good God and our amazing community. Our guiding principles are rooted in love: Love God, Love People. These values are inspired by the words of Jesus in Matthew 22:37-39.

Welcome to The Church of Jesus Christ of Latter-day Saints in Downey, California. Located at 12425 Orizaba Avenue, our church is a warm and welcoming place of worship where individuals and families can come together to strengthen their faith and spiritual connections. We understand that attending church for the first time can be daunting, but rest assured, we are here to support you every step of the way. Our church services are designed to cater to everyone, regardless of age or background. Each Sunday, we offer a two-hour program that begins with a sacrament meeting—a time for songs, prayers, and inspiring talks delivered by members of our congregation. This is followed by classes that are tailored to different age groups or interests, ensuring that there is something for everyone, from children as young as 18 months to adults.

Welcome to The Church of Jesus Christ of Latter-day Saints in Downey Located at 10511 Paramount Boulevard, Downey, California, our church is a welcoming place of worship for individuals and families seeking spiritual growth and community connection. As a Christian church, we are dedicated to following the teachings of Jesus Christ and fostering a supportive environment where everyone can feel at home.

Welcome to the Don Knabe Wellness Center, your premier destination for health and fitness in Downey, California. Conveniently located at 7601 Imperial Highway, our state-of-the-art facility is dedicated to promoting wellness and a healthy lifestyle for individuals of all ages and fitness levels. At Don Knabe Wellness Center, we offer a comprehensive range of services designed to meet your unique fitness goals. Our gym is equipped with the latest fitness technology, providing a diverse selection of cardio machines, strength training equipment, and free weights. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way.

Welcome to LA Fitness, your premier destination for health and wellness located at 7230 Firestone Boulevard, Downey, California. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, offering a wide array of amenities and services to help you achieve your health goals. At LA Fitness, we provide top-notch equipment, diverse group classes, and personalized training programs to ensure a comprehensive fitness experience. Our facility boasts spacious workout areas, a refreshing swimming pool, and well-maintained locker rooms for your convenience. Whether you're looking to build strength, improve cardiovascular health, or simply unwind, our expert staff is here to guide and support you every step of the way. Join our vibrant community and take advantage of our flexible membership options that fit your lifestyle.

Welcome to TFL-Fitness Center, your premier destination for health and wellness in Downey, California. Conveniently located at 7340 Firestone Boulevard, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and dynamic environment. Whether you're a seasoned athlete or just starting your fitness journey, TFL-Fitness Center offers a wide range of facilities and services designed to meet your individual needs. Our spacious gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. We pride ourselves on our team of experienced and certified trainers who are committed to providing personalized guidance and support. From group fitness classes to one-on-one personal training sessions, we offer a variety of programs to keep you motivated and engaged.

Welcome to BlackCat Studio Located in the heart of Downey, California, BlackCat Studio is your ultimate destination for fitness and well-being. Situated at 12830 Paramount Boulevard, our state-of-the-art gym is designed to cater to all your health and fitness needs.

Welcome to Pledge Fitness, your ultimate destination for health and wellness in Downey, California! Located at 12143 Paramount Boulevard, our gym is more than just a place to work out; it’s a thriving community committed to supporting you on your fitness journey. At Pledge Fitness, we pride ourselves on creating a welcoming environment where every member feels supported and valued. Our expert team, led by experienced coaches, offers a wide range of services including personal training, CrossFit-style workouts, nutrition coaching, kids fitness classes, and cardio kickboxing. Whether you’re looking to build strength, improve your fitness, or develop healthier eating habits, we’ve got you covered.

Welcome to SUDA Fitness, your ultimate destination for a healthier lifestyle located at 8847 Imperial Highway, Downey, California. At SUDA Fitness, we pride ourselves on providing a safe and supportive environment where you can embark on a journey to enhance your strength, improve cardiovascular health, and achieve your fitness goals. Our gym offers a variety of classes that cater to all fitness levels, ensuring you find the perfect fit for your needs. With our straightforward memberships, you can enjoy unlimited access to these classes without the hassle of contracts, annual fees, or any hidden charges. We simplify your fitness journey by taking the guesswork out of your workout routine, so you can focus on your progress.

Welcome to Premier Fitness, your ultimate destination for health and wellness located in the heart of Downey, California. Situated conveniently at 8813 Imperial Highway, our state-of-the-art gym offers a comprehensive range of facilities and services designed to meet all your fitness needs. Whether you're a seasoned athlete or just starting your fitness journey, Premier Fitness provides a welcoming and motivating environment for everyone. Our gym features cutting-edge exercise equipment, a variety of group fitness classes, and personalized training programs tailored to help you achieve your health goals. Our experienced and certified trainers are dedicated to providing guidance, support, and motivation every step of the way. From high-intensity workouts to relaxing yoga sessions, there's something for everyone at Premier Fitness.

Welcome to HIITLATES, your premier destination for achieving your fitness dreams in Downey, California. Conveniently located at 8036 3rd Street, we are dedicated to making your journey to better health both enjoyable and effective. Our unique approach combines the high-intensity interval training (HIIT) with the strength and flexibility of Pilates, offering the ultimate low-impact workout suitable for all fitness levels—beginner, intermediate, and advanced. At HIITLATES, every session is guided by our expert trainers, ensuring you receive the personalized attention you deserve without the hefty price tag of personal training. We believe that getting back into shape shouldn’t be a daunting task, and with our tailored guidance, you can train wisely and efficiently to reach your goals.

Welcome to LA Fitness, your premier health and fitness destination located at 12074 Lakewood Boulevard, Downey, California. At LA Fitness, we are committed to helping you achieve your health and wellness goals in a supportive and dynamic environment. Our state-of-the-art facility offers a wide range of amenities, including top-of-the-line cardio and strength training equipment, group fitness classes, personal training services, and a swimming pool. Whether you're a seasoned athlete or just starting your fitness journey, our experienced and friendly staff are here to guide and motivate you every step of the way. Join our vibrant community and discover a healthier, happier you at LA Fitness in Downey. Visit us today and take the first step towards a more active lifestyle!

Welcome to Nifty after Fifty, your premier gym and health destination located at 10000 Lakewood Boulevard, Downey, California. At Nifty after Fifty, we specialize in promoting fitness and well-being for individuals aged 50 and above. Our mission is to empower you to lead a healthier, more active lifestyle through tailored fitness programs and a supportive community environment. Our state-of-the-art facility is designed with your needs in mind, offering a wide range of equipment and classes that cater to all fitness levels. Whether you're looking to improve your strength, flexibility, or cardiovascular health, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Core X Fitness, your premier destination for health and wellness in Downey, California. Located conveniently at 10242 Lakewood Boulevard, Core X Fitness is more than just a gym; it's a community dedicated to helping you achieve your fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facility offers a wide range of equipment and classes tailored to meet your needs. At Core X Fitness, we believe in a holistic approach to health. Our experienced trainers are committed to providing personalized guidance and support, ensuring you get the most out of every workout. From strength training and cardio sessions to yoga and pilates, our diverse class offerings are designed to challenge and inspire you.

Welcome to HIITLATES, your premier destination for achieving your fitness goals in Norwalk, California. Located at 14000 1/2 Pioneer Boulevard, HIITLATES offers a unique blend of high-intensity interval training (HIIT) and Pilates, providing the ultimate low-impact workout experience tailored to all fitness levels—beginner, intermediate, and advanced. At HIITLATES, we believe that getting back into shape doesn't have to be a daunting challenge. Our expert trainers are dedicated to guiding you wisely on your fitness journey, helping you reach the goals you've always dreamed of. With a variety of class schedules available, we make it easy for you to integrate fitness into your lifestyle.