Pledge Fitness
12143 Paramount Boulevard, Downey, CA 90242
About the Business
Welcome to Pledge Fitness, your ultimate destination for health and wellness in Downey, California! Located at 12143 Paramount Boulevard, our gym is more than just a place to work out; it’s a thriving community committed to supporting you on your fitness journey.
At Pledge Fitness, we pride ourselves on creating a welcoming environment where every member feels supported and valued. Our expert team, led by experienced coaches, offers a wide range of services including personal training, CrossFit-style workouts, nutrition coaching, kids fitness classes, and cardio kickboxing. Whether you’re looking to build strength, improve your fitness, or develop healthier eating habits, we’ve got you covered.
Our personal trainers specialize in crafting personalized workout plans tailored to your unique goals, ensuring you receive the guidance and motivation you need. With a focus on structured, science-backed training, we debunk the myth that exhaustion equals effectiveness. Instead, we deliver sustainable and enjoyable exercise programs that yield real results.
For our younger members, our kids fitness classes provide a safe and engaging space to cultivate a love for physical activity, enhancing their coordination, strength, and confidence.
As a veteran-owned business, we bring a sense of camaraderie and commitment that sets us apart. Our members appreciate the knowledgeable and approachable coaches who are dedicated to helping them achieve their fitness aspirations. The supportive community at Pledge Fitness is like a family, encouraging each other to push boundaries and celebrate successes.
Join us at Pledge Fitness and become part of a community that’s passionate about health and wellness. Whether you’re a seasoned athlete or just starting out, we’re here to help you discover a healthier, stronger you. Visit our gym in Downey or explore our website to learn more about our programs and success stories. Your journey to a healthier life starts here at Pledge Fitness!
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Contacts
12143 Paramount Boulevard, Downey, California 90242, United States
Hours open
Monday:
16:00 - 21:00
Tuesday:
16:00 - 21:00
Wednesday:
16:00 - 21:00
Thursday:
16:00 - 21:00
Friday:
16:00 - 19:00
Saturday:
08:00 - 23:00
Sunday:
06:00 - 11:00
Reviews
"I started at Pledge during the peak of the pandemic. I felt I had lost myself and needed a place where I could regain my confidence and strength. Coach Ray let me try his gym for a week and I immediately was hooked with his programming and his willingness to modify workouts if I felt any type of pain. I appreciated the care and attention he gave his members. Pledge has by far exceeded my expectations as a gym ; from the coaching staff to the members, pledge is my happy place. I can say this is my community. My Pledge Familia."
"This is a great place of all sorts of levels of experience. If you’re just starting, a seasoned vet, or even have a few lingering injuries. The coaches here at pledge work great with every single individual and are very attentive to your fitness needs. Pledge just recently added a kickboxing class and they’re doing kids classes as well. Highly recommend this place to anyone who is looking for a fun but challenging fitness journey."
"I have been coming to Pledge for almost 5 years. I have loved it since day one, and I can't see my self ever looking back. From the friendly members, to the best coaches, & Coach Ray constantly reminding us how strong we can be. Pledge has become my second home. Pledge is extremally welcoming to all. I've gain so much confidence in my self. The coaches push me to do more then I ever though I could do. It's a great place to get out of your comfort zone! Get out of yours! Coach Ray, Ana, Mel, and Eddie keep up the awesome work! I have yet to meet coaches that do what you guys do on a daily "
"I started at Pledge 6 years ago. I came in because I heard the owner also practiced jiujitsu, which I had just begun. So I figured he’d incorporate exercises that would improve my grappling. My expectations were exceeded. Not only did we click right away, but I got hooked to the classes and the members. I’ve made lasting friendships and we’ve all grown in our fitness journeys thanks to the program the gym offers. I highly encourage anybody that is wanting to begin, or improve their fitness journey to give Pledge a visit. Tell them Favela sent you 8)"
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