The 30 Best Strength and conditioning in Sacramento, California

In-Shape Family Fitness is a premier gym and health institution located at 1671 Alhambra Boulevard in Sacramento, California. Our facility offers state-of-the-art equipment and a wide range of fitness classes for individuals of all ages and fitness levels. Whether you're looking to improve your strength, stamina, or overall health, our experienced trainers are here to help you reach your goals. In-Shape Family Fitness is dedicated to creating a welcoming and supportive environment for families to prioritize their health and wellness. Join us today and start your fitness journey with us!

NorCal Physiotherapy and Sports Sciences, Inc. in Sacramento is a premier health institution specializing in physiotherapy and sports sciences. Located at 191 Lathrop Way in Sacramento, California, this facility offers top-notch services to help individuals recover from injuries, improve their physical well-being, and enhance their athletic performance. With a team of experienced and skilled physiotherapists, patients can expect personalized treatment plans tailored to their specific needs. Whether you are recovering from a sports injury or looking to improve your overall fitness, NorCal Physiotherapy and Sports Sciences, Inc. is dedicated to helping you achieve your health goals.

Sacramento Judo Club is a premier martial arts institution located in Sacramento, California. Our club is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Judo. Our experienced instructors provide top-notch training for students of all levels, from beginners to advanced practitioners. Join us at 2875 Fruitridge Road to improve your overall health and well-being while learning the art of Judo.

Paphavasit Kajukenbo Sacramento is a health institution located at 1300 South River Road in West Sacramento, California, United States. We offer classes in the martial art of Kajukenbo, which combines elements of karate, judo, jiu-jitsu, kenpo, and boxing. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and overall well-being. Join us at Paphavasit Kajukenbo Sacramento to learn and grow in a supportive and empowering environment.

Sacramento USA Wrestling is a health institution located at 3036 Orange Grove Avenue in North Highlands, California. This institution focuses on promoting physical fitness and mental well-being through the sport of wrestling. With a team of experienced coaches and trainers, Sacramento USA Wrestling offers a supportive and encouraging environment for individuals of all ages and skill levels to improve their wrestling abilities. Whether you are a beginner looking to learn the basics or a seasoned wrestler aiming to compete at a high level, Sacramento USA Wrestling provides the resources and guidance needed to achieve your goals. Join us today and experience the benefits of wrestling for your overall health and wellness.

Legacy Muay Thai and Fitness is a premier gym and health center located on 7322 Folsom Boulevard in Sacramento, California. Our institution offers top-notch Muay Thai training and a variety of fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to each member, ensuring a safe and effective workout experience. Whether you are looking to improve your martial arts skills, build strength and endurance, or simply stay in shape, Legacy Muay Thai and Fitness has something to offer for everyone. Join us today and become a part of our thriving fitness community!

Tricks Sacramento Gymnastics is a premier gym located at 4440 Marconi Avenue in Sacramento, California. This state-of-the-art facility offers top-notch gymnastics training for all ages and skill levels. Whether you're looking to improve your flexibility, strength, or coordination, Tricks Sacramento Gymnastics has the programs and equipment to help you achieve your fitness goals. With experienced coaches and a supportive community, you'll feel motivated and inspired to push yourself to new heights. Join Tricks Sacramento Gymnastics today and discover the benefits of a healthy and active lifestyle.

The Health and Martial Arts Center is a premier institution located at 2391 Saint Marks Way in Sacramento, California. This center offers a unique blend of health and martial arts training, providing a holistic approach to physical fitness and well-being. Our experienced instructors are dedicated to helping individuals achieve their fitness goals through a variety of classes and programs. Whether you are looking to improve your strength, flexibility, or overall health, the Health and Martial Arts Center is the perfect place to achieve your goals. Join us today and experience the benefits of our comprehensive approach to health and wellness.

The Brazilian Jiu Jitsu Academy of Sacramento, now known as Elements Of Jiujitsu, is located at 11357B Pyrites Way, Gold River, California, United States. This health institution focuses on teaching the practical elements of base, leverage, pressure, movement, and application that make Gracie Jujitsu so effective. Whether you are looking to learn self-defense, improve your health, or compete in sport Jujitsu or MMA, the fundamental elements taught here will help you form a solid foundation. Established in 1925 by Grand Master Helio Gracie, Gracie Jiujitsu was designed as a way for smaller individuals to defeat larger aggressors. The teachings of Grand Master Helio's Jiujitsu, as passed down by his son Rickson Gracie, continue to be a dominant force in combat sports. Men, women, and children from various backgrounds have discovered the amazing benefits of Brazilian Jiujitsu, from self-defense to physical and mental fitness.

Lifestyle Gym, located at 7845 Lichen Drive in Citrus Heights, California, is not your average gym. Our energizing classes are designed to be ahead of the curve and result-based, motivating the masses to achieve their fitness goals. Our trainers are uniquely equipped to assess, train, treat, and coach individuals at any level of fitness conditioning. At Lifestyle Gym, we are more than just a gym with weights and treadmills. We are a connected and supportive community driven by the desire to improve the lifestyle and health of each and every member. Our schedule is full of cutting-edge group classes including Lifestyle 45, Fitness Kickboxing, Pilates, Zumba, Forever Fit, and Spin. We also offer elite personal training services among the best in the Sacramento area.

Dignity Health Children's Center, located at 9837 Folsom Boulevard in Sacramento, California, is a health institution that focuses on understanding and caring for the whole person. With a holistic approach that considers the mind, body, and spirit connection, especially in terms of behavioral health, our licensed professionals are dedicated to adding more life to your years. Our specially trained staff, including board-certified psychiatrists, doctors, and licensed professionals, are committed to providing compassionate, quality care in a welcoming atmosphere that fosters communication, trust, and personal growth. Whether you are struggling with mental health conditions or need emotional support, the Lifeline network is available 24/7 across the United States.

The International Gymnastics Centre, located at 3065 West Capitol Avenue in West Sacramento, California, is a premier gym and health facility dedicated to promoting physical fitness and gymnastics excellence. Our state-of-the-art facility offers a wide range of equipment and programs for individuals of all ages and skill levels. Whether you are looking to improve your strength, flexibility, or coordination, our experienced trainers are here to help you achieve your fitness goals. Join us at the International Gymnastics Centre and experience the benefits of a healthy and active lifestyle.

Innovative Senior Rehab Services is a cutting-edge healthcare facility located in Sacramento, California, United States. Our institution specializes in providing top-notch rehabilitation services for senior citizens, utilizing the latest advancements in medical technology and treatment methods. Our team of experienced healthcare professionals is dedicated to helping seniors regain their strength, mobility, and independence in a safe and supportive environment. Whether recovering from surgery, injury, or illness, our personalized rehabilitation programs are designed to meet the unique needs of each individual. At Innovative Senior Rehab Services, we are committed to helping seniors live their best lives and achieve optimal health and wellness.

KIME Performance Physical Therapy is a premier health institution located at 6700 Folsom Boulevard in Sacramento, California, United States. Our dedicated team of experienced physical therapists is committed to providing top-notch care and personalized treatment plans to help our patients achieve optimal physical performance and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical fitness, KIME Performance Physical Therapy is here to support you on your journey to better health.

Mercy Medical Group, located at 1730 Prairie City Road in Folsom, California, is a leading health institution dedicated to providing expert medical care with compassion and personalized treatment plans. Our multidisciplinary team of physicians is committed to serving patients when they need us most, ensuring that your time with us is well spent. During allergy season in Sacramento, our team can help alleviate symptoms such as watery eyes, sneezing, and nasal congestion that can impact your daily activities. Allergy testing is available to determine triggers and prevent allergy attacks before they occur.

The Club at Natomas Park is a premier gym and health institution located in Sacramento, California. Situated at 2101 Club Center Drive, this facility offers state-of-the-art fitness equipment, group exercise classes, personal training services, and a variety of amenities to help members achieve their health and wellness goals. With a focus on providing a welcoming and supportive environment, The Club at Natomas Park is the perfect place for individuals of all fitness levels to improve their physical fitness and overall well-being.

Berkeley Martial Arts, located at 2438 Sacramento Street in Berkeley, California, is a health institution specializing in the practice of Kuk Sool, a comprehensive martial arts system originating from Korea. Unlike other martial arts, Kuk Sool focuses on mental and physical strength, well-being, and preserving traditional Korean martial arts techniques. It is not just a sport or self-defense method, but a holistic approach to martial arts training. Join us at Berkeley Martial Arts to enhance your mind, body, and spirit through the practice of Kuk Sool.

Sac's Finest Boxing is a premier gym located in Sacramento, California, dedicated to providing top-notch boxing training and fitness classes. Our state-of-the-art facility at 4917 47th Avenue offers a variety of programs for individuals of all skill levels, from beginners to experienced fighters. Our expert trainers are committed to helping you achieve your fitness goals while learning the art of boxing. Whether you are looking to improve your strength, endurance, or overall health, Sac's Finest Boxing has the resources and support you need to succeed. Join us today and become a part of our thriving community of dedicated athletes and fitness enthusiasts.

Caballero's Boxing Gym is a premier fitness facility located in Sacramento, California. Our gym is dedicated to helping individuals achieve their health and fitness goals through the art of boxing. With a team of experienced trainers and state-of-the-art equipment, we provide a supportive and motivating environment for all levels of fitness enthusiasts. Whether you are looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, Caballero's Boxing Gym has something to offer for everyone. Come visit us at 7005 Luther Drive and take the first step towards a healthier and stronger you.

Warrior MMA is a premier gym located in Sacramento, California, United States, at 4551 Gateway Park Boulevard. Specializing in mixed martial arts training, this facility offers a variety of classes and programs for all skill levels, from beginners to advanced fighters. With top-notch instructors and state-of-the-art equipment, Warrior MMA is dedicated to helping individuals achieve their fitness and health goals through intense workouts and martial arts techniques. Whether you're looking to improve your strength, agility, or overall well-being, Warrior MMA is the place to be. Join us and unleash your inner warrior today!

SET Gymnastics is a premier gym and health institution located at 3997 North Freeway Boulevard in Sacramento, California. Our facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of health and fitness programs to help you reach your wellness goals. Our experienced coaches and state-of-the-art equipment provide the perfect environment for you to improve your strength, flexibility, and overall health. Join us at SET Gymnastics and start your journey to a healthier, stronger you today!

Royal Sport & Dance Lab is a premier institution located at 2310 Watt Avenue in Sacramento, California. We offer top-notch training in a variety of sports and dance disciplines, catering to all levels of experience and ability. Our state-of-the-art facilities and expert instructors provide a dynamic and supportive environment for individuals looking to improve their skills, build strength and flexibility, and achieve their fitness goals. Whether you're a seasoned athlete or a beginner looking to try something new, Royal Sport & Dance Lab has something for everyone. Join us today and unleash your potential!

Breeze Athletic Training School is a premier institution located at 6484 Florin Perkins Road in Sacramento, California. Our school specializes in providing top-notch athletic training programs for individuals looking to excel in the health and fitness industry. With state-of-the-art facilities and experienced instructors, we offer a comprehensive curriculum that covers all aspects of athletic training, from strength and conditioning to injury prevention and rehabilitation. Join us at Breeze Athletic Training School and take your passion for health and fitness to the next level!

Orca Master Swim Pod is a premier health and school institution located at 3351 Duckhorn Drive in Sacramento, California. Our state-of-the-art facility offers top-notch swimming programs for individuals of all ages and skill levels. Whether you're a beginner looking to improve your technique or a seasoned swimmer aiming to enhance your performance, our experienced coaches are here to help you reach your goals. Join our vibrant swim community and dive into a world of fitness, fun, and camaraderie at Orca Master Swim Pod.

Main Event Muay Thai is a health institution located in Sacramento, California, dedicated to helping individuals of all ages and skill levels achieve their fitness and personal development goals through the practice of Muay Thai. Whether you are looking to get in shape, learn self-defense, or build confidence, Main Event Muay Thai offers group classes and personal training to cater to your needs. Led by experienced coaches Coach Lino and Coach Leo, who have transformed their own lives through Muay Thai, Main Event Muay Thai prides itself on creating a supportive and ego-free environment where students can train alongside like-minded individuals. The institution is known for producing competitive athletes while also welcoming beginners with open arms.

Arden Panther Wrestling is a renowned wrestling institution located at 1640 Watt Avenue in Sacramento, California, United States. Specializing in health and fitness, Arden Panther Wrestling offers top-notch wrestling training programs for athletes of all ages and skill levels. With experienced coaches and state-of-the-art facilities, this institution is dedicated to helping individuals achieve their fitness goals and excel in the sport of wrestling. Join Arden Panther Wrestling today and unleash your full potential on the mat!

Flawless Boxing & Fitness is a premier gym located at 600 Broadway in Sacramento, California. Our institution offers a wide range of fitness programs and classes, with a particular focus on boxing training. Whether you're looking to improve your strength, agility, or overall health, our experienced trainers are here to help you reach your goals. Come join our community of fitness enthusiasts and experience the transformative power of Flawless Boxing & Fitness.

Peak Performance Athletic Training is a leading health institution located at 3008 Terilyn Street in Sacramento, California. Our dedicated team of professionals is committed to helping athletes of all levels achieve their maximum potential through personalized training programs and cutting-edge techniques. Whether you are looking to improve your strength, speed, agility, or overall performance, our state-of-the-art facility and expert trainers are here to support you every step of the way. Join us at Peak Performance Athletic Training and take your athletic abilities to new heights.

Maxwell Brazilian Jiu Jitsu is a premier health institution located at 1150 Fulton Avenue in Sacramento, California. Our facility offers top-notch Brazilian Jiu Jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized coaching to help students develop their technique, strength, and overall fitness. Whether you are looking to learn self-defense, improve your physical conditioning, or simply enjoy a fun and challenging workout, Maxwell Brazilian Jiu Jitsu is the perfect place for you. Join us today and start your journey to a healthier and more confident you.

Smashtimeboxing/Pyramid Training is a hardcore, solution-oriented gym located at 9465 Rogers Road in Sacramento, California. Our goal is to develop confident, mentally tough warrior athletes who leave their excuses and problems at home. We offer youth boxing classes, beginning boxer classes, and professional boxer classes throughout the week. Our founder, Greg, has over 40 years of experience training athletes in various sports and holds degrees in Physical Education and Counselor Education. He incorporates a boxer/warrior mindset in all phases of training, focusing on strength, speed, endurance, and mental toughness.