TOP 10 Sports conditioning classes in California

National City Muay Thai Academy is a premier health institution located at 3403 East Plaza Boulevard in National City, California, United States. Our academy offers top-notch Muay Thai training for individuals of all skill levels, from beginners to advanced fighters. Our experienced instructors provide personalized coaching in a supportive and motivating environment. Join us to improve your physical fitness, mental focus, and self-defense skills while becoming a part of our tight-knit community. Come visit National City Muay Thai Academy and unleash your full potential!

Switch Fitness San Diego in El Cajon, California is the ultimate destination for combat sport and martial arts training. Founded by 5x Bellator veteran and head coach, Andy Murad, this family-owned gym offers high-quality coaching in Muay Thai, Jiu Jitsu, Boxing, Judo, Yoga, and more. Located centrally in East County San Diego, Switch Fitness welcomes fitness enthusiasts of all levels to join their community and achieve their goals. Whether you are a beginner or an experienced athlete, Switch Fitness San Diego has customized programs to help you unleash your full potential. Their certified trainers provide personalized one-on-one training as well as group classes that promote a supportive and empowering environment. The gym also offers youth programs designed to keep kids active, have fun, and learn valuable skills.

Renegade is a cutting-edge gym and health institution located at 6375 El Cajon Boulevard in San Diego, California. Our College Area location, opened in 2022, is conveniently situated just a mile from SDSU in the Rolando Village neighborhood. At Renegade, we cater to individuals of all fitness levels, from the 9-5'er starting on their fitness journey to professional athletes looking to reach their peak performance. Our muscle-building group fitness formula is designed to help you become the strongest, fastest, and best-equipped version of yourself. Located in the 92115 area, our gym offers strength training and conditioning in a high-energy, team-building atmosphere. Whether you're a stay-at-home parent or an NFL player, Renegade is the perfect place to take your workouts to the next level.

Undisputed is a top-notch gym located at 4151 University Avenue in San Diego, California. Our institution focuses on health and fitness for both adults and kids, starting from the age of 4. With our experienced instructors, you can learn Muay Thai, the art of using your body's eight major weapons. Whether you are a beginner, intermediate, or advanced, we have a program tailored to your skill level. In addition to Muay Thai, we also offer boxing classes where you can work on various skills such as footwork, strength and conditioning, and punch combinations. Our trainers are dedicated to helping you achieve your personal fitness goals and are passionate about what they do.

Master David Chaanine International is a renowned health institution located at 115 Broadway in Chula Vista, California, United States. Led by the esteemed Master David Chaanine, this institution offers a wide range of health services and programs designed to promote physical, mental, and emotional well-being. With a focus on holistic healing and personalized care, Master David Chaanine International is dedicated to helping individuals achieve optimal health and vitality. Whether you are looking to improve your fitness, manage a chronic condition, or simply enhance your overall wellness, this institution is committed to providing the highest quality care and support. Visit Master David Chaanine International today and take the first step towards a healthier, happier you.

Renegade is a health institution located at 1245 Garnet Avenue in Pacific Beach, San Diego, California. Our group fitness formula is designed to help you build muscle and get in shape for the active beach lifestyle. Whether you are a beginner or a professional athlete, our training program will meet you where you are and help you reach your full potential. Our high-energy atmosphere and team-building environment make strength training and conditioning fun and effective. From stay-at-home parents to NFL players, we have helped people of all fitness levels take their workouts to the next level. At Renegade, we are not just another gym in PB - we are a community dedicated to helping you become the strongest, fastest, and best version of yourself. If you are ready to transform your body and unleash your full potential, Renegade is the place for you. Experience the energy, excitement, and drive that our gym offers and join our fitness family today. With multiple sessions per day, you can find a class that works for you.

San Diego Danceworks, located at 2653 Ariane Drive in San Diego, California, is a dance institution that believes in the transformative power of dance as an art form. Our compassionate and knowledgeable teachers respect individual body types and developmental needs, encouraging creativity and expression of feelings in our students. Under the direction of Barbara Rinaldo since 1993, our studio features two dance studios with sprung floors for the safety of our dancers. We welcome families and provide a viewing area for children's classes. Throughout the year, we perform at community events such as Craft Fairs and Fall Festivals, as well as collaborate with Creative Stages of San Diego to perform The Nutcracker annually in December.

The Jiu Jitsu Foundation is a leading health institution located at 8380 Center Drive in La Mesa, California, United States. With a focus on promoting physical fitness and mental well-being through the practice of Jiu Jitsu, the foundation offers a range of classes and programs for individuals of all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply stay active, the Jiu Jitsu Foundation provides a supportive and welcoming environment for all. Join us today and start your journey towards a healthier and happier lifestyle!

Bamboo Pilates & Bodyworks Center is a premier gym and health institution located in the heart of Coronado, California. Our center offers a wide range of Pilates and bodyworks classes designed to help you achieve your fitness goals and improve your overall well-being. With experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for all fitness levels. Come visit us at 1015 C Avenue and experience the transformative power of Bamboo Pilates & Bodyworks Center.

Prime Time Boxing, Inc. is a premier gym located in Sacramento, California, United States. Specializing in boxing and fitness training, this institution offers a variety of classes and programs for individuals of all skill levels. Whether you are looking to improve your boxing technique, increase your fitness level, or simply have fun while working out, Prime Time Boxing, Inc. has something for everyone. Their experienced trainers are dedicated to helping you reach your health and fitness goals in a supportive and motivating environment. Visit Prime Time Boxing, Inc. at 1931 Del Paso Boulevard and experience the benefits of their top-notch facilities and expert instruction today.

Marinoble's Martial Arts & Kickboxing is a health institution located at 7524 Walnut Drive, Citrus Heights, California, United States. Our Bok Fu Program offers a blend of Kung Fu, Kenpo, Tae Kwon Do, Self Defense, and Ju Jitsu for people of all ages and experience levels. We have classes in grappling, Brazilian Ju Jitsu, Japanese Ju Jitsu, and American Wrestling. Our kickboxing classes are perfect for general fitness or serious training, with options for kids, adults, and championship level fighters. Whether you aspire to be a UFC fighter or just want to learn how they do it, we have classes for you. Kids benefit from our Martial Arts Club, gaining confidence through traditional Martial Arts, MMA, Ju Jitsu, and conditioning classes. Our facility has been in business for over 20 years, with a great team and fantastic members. Come take your first class for free and train with generations of championship level fighters at Marinoble's. Women of all ages and experience levels can train in self-defense, MMA, kickboxing, grappling, and professional fighter programs. Learn how to stay safe in your home, car, or anywhere with our self-defense classes. Train to defend against weapons in street fights or ambushes. Stay in shape with the training done by kickboxers and MMA fighters without the physical damage. Join our Black Belt Club and be part of our Martial Arts Demonstration team for tournaments and events.

Superfoot Taekwondo Tigers is a premier martial arts institution located at 10855 Folsom Boulevard in Rancho Cordova, California. As a health-focused establishment, we specialize in teaching the ancient Korean martial art of Taekwondo to students of all ages and skill levels. Our experienced instructors are dedicated to promoting physical fitness, mental discipline, and self-defense techniques in a safe and supportive environment. Join us at Superfoot Taekwondo Tigers and unleash your inner warrior today!

Kickboxing Filipino Martial Arts is a dynamic institution located at 10473 Folsom Boulevard in Rancho Cordova, California, United States. Specializing in the fusion of traditional Filipino martial arts with the high-energy techniques of kickboxing, this institution offers a unique and effective approach to health and fitness. Whether you are looking to improve your physical strength, agility, or self-defense skills, Kickboxing Filipino Martial Arts provides a supportive and empowering environment for individuals of all levels. Join us today and experience the powerful combination of martial arts and fitness training!

Absolute Flex Appeal Training Facility is a premier gym and health institution located at 1106 Tinker Road in Rocklin, California. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our dedicated staff is here to support and guide you every step of the way. With a focus on flexibility and strength training, Absolute Flex Appeal is the perfect place to sculpt your body and improve your physical well-being. Join us today and experience the ultimate in fitness training!

InstaPhysique in Roseville, California, is a premier gym and health institution that offers the smartest, fastest, and most effective fitness training and results-based recovery services. Our mission is to help individuals with busy lifestyles build strong, healthy bodies and feel and function at their best. Our signature workout is a 40-minute class taught on the Lagree Megaformer, focusing on core strength, muscular endurance, metabolic conditioning, balance, and flexibility. Experience the ultimate results-driven workout that sculpts muscles while being gentle on joints. Our next-gen infrared roller technology, INSTAROLL, offers a lymphatic drainage massage that provides numerous health benefits. Additionally, our full-spectrum infrared sauna with red-light therapy promotes detoxification, boosts collagen production, aids in weight loss, muscle recovery, and calms the nervous system. Join us at InstaPhysique for an unforgettable fitness and wellness experience.

Luka Fitness is a health institution located at 8800 Sierra College Boulevard in Roseville, California, serving the areas of Auburn, Colfax, Rocklin, Loomis, and Lincoln in Northern California. Run by Luc Bondole, a NASM Certified personal trainer with additional certifications in TRX and kettlebells, Luka Fitness offers a range of fitness programs to help clients achieve their goals, whether it be weight loss, strength and conditioning, or improving skills in boxing, kickboxing, MMA, and Brazilian Jiu-Jitsu. Luc's background as a professional athlete in Bellator MMA and his experience as a Physical Fitness Instructor in the United States Army bring a unique perspective to his training methods. Clients praise Luc for his knowledge, motivation, and ability to push them to their limits while maintaining a positive and supportive atmosphere. Whether you're looking to become a better fighter or simply want to get in shape, Luka Fitness with Luc Bondole is the place to be.

The Okinawan Karate Club of San Francisco, located at 2095 Harrison Street in San Francisco, California, is a premier martial arts school offering traditional Okinawan Shorin Ryu Karate and Okinawan Shudokan Karate. Led by experienced instructors who have trained directly under masters like Eizo Shimabukuro O'Sensei and Walter Todd Sensei, the club provides classes for adults and youth ages 18 and up. At OKC San Francisco, the focus is on creating well-balanced martial artists who develop their mind, body, and spirit through traditional principles and techniques. Students are guided to excel physically and mentally through training and conditioning, with a curriculum that includes basic drills, physical conditioning, self-defense techniques, kata, and traditional Kobudo or weapons training at higher belt levels.

Evolution Physical Therapy & Fitness is a premier institution located at 925 Wilshire Boulevard, Santa Monica, California. Our gym, health, and physiotherapy services are designed to help you regain strength, restore movement, and decrease pain. Our personalized plans include rehab services, fitness programs, performance training, injury prevention, wellness, and recovery options to optimize your health in a safe and effective manner. Our doctors of physical therapy utilize a variety of methods such as medical massage, therapeutic cupping, and more to achieve the best results for your injury or condition. At our state-of-the-art facility, we offer personalized physical therapy and fitness services tailored to your specific needs and goals with meticulous attention to detail.

Functional Lifestyles is a cutting-edge gym located at 3040 Park Boulevard in Palo Alto, California. Our program is designed to improve all aspects of your health and fitness, helping you move better, eat better, and ultimately feel better about yourself. We focus on joint mobility, core stability, bodyweight movements, strength training, and conditioning work. Our emphasis on core and compound lifts ensures that your body becomes the machine it was meant to be. At Functional Lifestyles, we believe that true happiness comes from finding balance in life. Our community is dedicated to helping you achieve this balance through our personalized approach to fitness. Our classes are small, with a maximum of 10 clients per session and two coaches on hand to provide individualized attention and support.

Palo Alto Fit is a premier health institution located at 425 Portage Avenue in Palo Alto, California. Our dedicated team of professionals is committed to helping individuals achieve their fitness goals and lead healthier lifestyles. With state-of-the-art equipment, personalized training programs, and a variety of fitness classes, Palo Alto Fit offers a comprehensive approach to health and wellness. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Palo Alto Fit is here to support you every step of the way. Join us today and start your journey towards a healthier, happier you.

Evolution Physical Therapy & Fitness - South Bay is a premier institution located at 12703 Cerise Avenue in Hawthorne, California. Specializing in gym, health, and physiotherapy services, our clinic is dedicated to helping you reach your peak performance without being hindered by injuries or conditions. Our highly skilled physical therapy team offers a range of services including rehab, fitness training, injury prevention, and wellness programs tailored to your individual needs and goals. At our South Bay location, you will have access to advanced techniques and treatments such as manual therapy and instrument-assisted soft tissue mobilization to improve functionality and reduce pain. Our team of certified professionals is specialized in various areas including strength and conditioning, dry needling, and orthopedic injury rehab.

Exhale Physical Therapy & Pilates, located at 326 South Pacific Coast Highway in Redondo Beach, California, offers a variety of services including private, semi-private, and group pilates classes with certified instructors. In addition, private sessions can incorporate the expertise of a physical therapist. The institution also provides massages to help with recovery from various conditions and injuries. Specializing in orthopedic conditions, movement disorders, sports injuries, pre/post-natal exercise, and pilates/physical therapy rehabilitation, the staff at Exhale PT work one-on-one with clients to create personalized treatment plans. Whether you are looking to recover from an injury, restore your body, or regain strength, Exhale PT is dedicated to helping you achieve a pain-free life. With no need for a doctor's referral, you can easily schedule an appointment by calling 310.896.8763 or filling out a form on their website. Visit Exhale Physical Therapy & Pilates in Redondo Beach today to start your journey towards better health and wellness.

Evolution Physical Therapy in Playa Vista is a premier institution offering a wide range of services including physical therapy, fitness, performance training, injury prevention, and recovery. Our team of specialized physical therapists and trainers are dedicated to helping people of all ages and ability levels achieve their health and fitness goals. Located in Los Angeles, California, our Playa Vista clinic features advanced technology and techniques to provide the highest quality care for our patients. Whether you are recovering from an injury, looking to improve your performance, or just seeking guidance in exercise, Evolution Physical Therapy is the place for you. Our staff is certified in a variety of specialties including Doctor of Physical Therapy, Strength and Conditioning, Certified Athletic Trainer, and more. We offer personalized fitness programs, classes, and memberships to help you reach your full potential and live a stronger, healthier life.

Lasting Pain Relief San Clemente is a premier health institution located at 1401 North El Camino Real in San Clemente, California. We offer a proven, integrated approach to optimum health, healing, and well-being. Our services, therapies, and classes are designed to help you live a pain-free and stress-free life, moving with ease and grace. Our center is known for achieving results through individual sessions, cotreatments, and intense results treatments. We have multiple highly-skilled therapists working together to serve our clients' needs. Our unique Intense Recovery and Results programs offer accelerated healing for chronic issues.

The Crystal School of Rhythmic Gymnastics is a premier institution located at 2248 Townsgate Road in Westlake Village, California. As a gym and health facility, we specialize in training young athletes in the art of rhythmic gymnastics. Our experienced coaches provide top-notch instruction in a supportive and nurturing environment, helping students develop their strength, flexibility, and coordination while mastering the elegant movements of rhythmic gymnastics. Join us at the Crystal School of Rhythmic Gymnastics and watch your child shine on the mat!

Hard Charger Training Center is a premier gym and health institution located at 378 Thousand Oaks Boulevard in Thousand Oaks, California, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our dedicated team is here to support and motivate you every step of the way. Join us at Hard Charger Training Center and unleash your full potential!

Westlake Athletic Club is a premier gym and health institution located at 32250 Triunfo Canyon Road in Westlake Village, California. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our dedicated staff is here to support you every step of the way. Join us at Westlake Athletic Club and experience a welcoming and motivating environment to help you lead a healthier lifestyle.

Conejo Valley Capoeira is a health institution located at 1788 East Los Angeles Avenue in Simi Valley, California. At Arte Reviver Capoeira of Conejo Valley, we welcome men, women, and children to learn the art of Capoeira. Our classes are offered through Conejo Recreation and Park District at various locations in the Conejo Valley area, including Thousand Oaks, Newbury Park, and Simi Valley. Whether you're looking to improve your fitness or simply try something new, our classes for both kids and adults are a great way to learn and have fun. Join us and discover the beauty and excitement of Capoeira!

Silver Lining Ranch - Horse Training Center is a premier equestrian facility located at 5794 Chesebro Road in Agoura Hills, California. Led by the experienced horse trainer and riding coach, Angie LoCascio, the center offers top-notch training, riding instruction, sales, and leasing services. With over 30 years of experience working with various horse breeds and disciplines, Angie is dedicated to helping horses and riders reach their full potential. Located in the picturesque surroundings of Agoura Hills, the facility exudes peace and serenity, providing the perfect environment for horses and riders to thrive. Angie and her husband, Matt Chrostowski, live on the property, ensuring round-the-clock care and attention for the horses. The state-of-the-art stables are equipped with spacious stalls, fans, misters, and an automatic fly spray system, creating optimal training conditions for the horses.

XplosiveFit is a premier health institution located in Los Angeles, California. We are dedicated to helping our clients achieve their fitness goals through personalized training programs and expert guidance. Our state-of-the-art facility at 23747 Roscoe Boulevard offers a wide range of fitness classes, nutrition counseling, and cutting-edge equipment to ensure that you reach your peak physical condition. Whether you are looking to lose weight, build muscle, or improve your overall health, XplosiveFit is here to support you every step of the way. Join us today and experience the transformative power of our fitness programs.