TOP 30 Best Self care techniques for mental health in Oceanside, California

Richard Gilbert Jr, LCSW is a health institution located at 3609 Ocean Ranch Boulevard in Oceanside, California, United States. The institution is led by licensed clinical social worker Richard Gilbert Jr, who provides professional counseling services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Richard Gilbert Jr, LCSW offers a safe and supportive environment for clients to explore their feelings and work towards achieving their therapeutic goals. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust in the expertise and compassion of Richard Gilbert Jr, LCSW to help them navigate their journey towards healing and self-discovery.

Raheleh Esfandiari is a trusted health institution located at 4002 Vista Way in Oceanside, California, United States. Specializing in providing top-notch medical care, Dr. Raheleh Esfandiari and her team offer a wide range of services to promote overall well-being and address various health concerns. Patients can expect personalized and compassionate care in a welcoming and professional environment. Whether you need routine check-ups, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, Raheleh Esfandiari is dedicated to helping you achieve optimal health.

Counseling, Intervention & Assessment Services is a health institution located at 900 North Cleveland Street in Oceanside, California, United States. They offer a range of services including counseling, intervention, and assessments to promote mental and emotional well-being. You can contact them directly at (949) 939-9222 or reach their office at (949) 269-8034. For fax communications, use (866) 929-6316 or email InterventionRxNow@gmail.com. Visit their location at 900 North Cleveland Street SPC98, Oceanside, CA 92054 for personalized care and support.

Legacy Life Counseling & Consulting Inc. is a health institution located at 420 North El Camino Real in Oceanside, California, United States. Our mission is to help individuals, couples, and families live resilient lives, mentally, emotionally, and spiritually, in order to build a strong and healthy legacy for themselves and their loved ones. As the Founder and lead therapist, Shannon, a Licensed Marriage & Family Therapist in California, specializes in individual, couples, and family therapy. With a Masters of Arts in Counseling Psychology from National University, Shannon offers a warm and collaborative approach to therapy, creating a safe and non-judgmental space for clients to explore their concerns and learn better ways to cope with life's challenges. Utilizing evidence-based treatment approaches, Shannon works with each client to help them build on their strengths and achieve personal growth and resiliency. Join us at Legacy Life Counseling & Consulting Inc. to begin your journey towards a healthier and happier legacy.

Ms. Jeanette Abney is a health institution located at 3355 Mission Avenue in Oceanside, California, United States. This institution offers a range of health services and programs aimed at promoting physical and mental well-being. With a team of dedicated professionals, Ms. Jeanette Abney is committed to providing high-quality care and support to individuals seeking to improve their overall health and wellness. Whether you are in need of counseling, therapy, or other health services, Ms. Jeanette Abney is here to help you on your journey to a healthier and happier life.

Kathleen Kawamura, PhD is a health institution located at 100 East San Marcos Boulevard in San Marcos, California, United States. Dr. Kawamura is a clinical psychologist with 25 years of experience specializing in helping individuals work through anxiety, depression, and other life issues. Due to the current COVID-19 situation, she has transitioned to offering telehealth sessions only, finding them to be an effective and convenient option. Dr. Kawamura utilizes cognitive behavioral and mindfulness strategies in her therapy sessions, focusing on thoughts, physical feelings, and behaviors that contribute to emotional distress. She believes that therapy is not just about symptom relief, but also about facing uncomfortable emotions with curiosity and compassion. She fosters a supportive, empathic, and encouraging relationship with her clients.

Deborah K. Berman, LCSW is a reputable health institution located at 2424 Vista Way in Oceanside, California. As a licensed clinical social worker, Deborah K. Berman offers a range of mental health services to individuals and families in need. With a focus on promoting well-being and providing support, Deborah K. Berman, LCSW is dedicated to helping clients navigate through life's challenges and achieve personal growth. The institution is committed to providing a safe and welcoming environment for all clients seeking therapy and counseling services.

Dr. Edward R. Curley, MD is a reputable medical institution located at 2210 Mesa Drive in Oceanside, California, United States. Specializing in various aspects of health and wellness, Dr. Curley provides expert medical care and personalized treatment plans for his patients. With a focus on delivering compassionate and comprehensive healthcare services, patients can trust Dr. Curley for all their medical needs.

Integrative Holistic Psychotherapy - Elaine Helen Stahlhofen MS LMFT is a health institution located at 2125 South El Camino Real in Oceanside, California, United States. Elaine Helen Stahlhofen, a licensed Marriage and Family Therapist, offers a unique approach to therapy that combines traditional psychotherapy techniques with holistic practices to address the mind, body, and spirit. With a focus on treating the whole person, clients can expect personalized care that promotes healing and growth. Whether dealing with mental health challenges, relationship issues, or personal development goals, Integrative Holistic Psychotherapy provides a safe and supportive environment for individuals to explore their inner selves and achieve greater well-being.

KRISTINE OLIVAS, LMFT is a mental health institution located at 2131 South El Camino Real in Oceanside, California, United States. Kristine Olivas is a licensed marriage and family therapist who provides counseling services to individuals, couples, and families. She offers a safe and supportive environment for clients to explore and address their mental health concerns. Kristine Olivas utilizes evidence-based therapy techniques to help clients improve their relationships, manage stress, and overcome challenges. With a compassionate and client-centered approach, she strives to empower her clients to achieve their personal goals and enhance their overall well-being.

Leslie Robinson, MFT is a renowned mental health institution located at 2111 South El Camino Real in Oceanside, California, United States. Specializing in marriage and family therapy, Leslie Robinson provides expert counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Leslie Robinson, MFT is dedicated to helping clients navigate through life's challenges and achieve emotional well-being. Contact Leslie Robinson, MFT today to begin your journey towards healing and personal growth.

Kathleen Kawamura, PhD is a health institution located at 2604-B El Camino Real in Carlsbad, California, United States. Due to the COVID-19 pandemic, the institution now offers telehealth services only. Dr. Kawamura is a clinical psychologist with 25 years of experience specializing in helping individuals with anxiety, depression, and other life issues. She utilizes cognitive behavioral and mindfulness strategies to address emotional distress effectively. Therapy with Dr. Kawamura goes beyond symptom relief to explore uncomfortable emotions with curiosity and compassion. She helps clients become more self-aware and work through past painful experiences. Dr. Kawamura aims to help clients uncover strengths, make peace with vulnerabilities, and live a full and meaningful life. She offers individualized care and works with clients to develop a personalized plan based on their unique circumstances, goals, and values. Dr. Kawamura is committed to providing an inclusive and supportive environment for individuals of all backgrounds. She serves clients in Carlsbad, Oceanside, Vista, San Marcos, Escondido, and Encinitas, as well as throughout California via telehealth. To learn more about her approach and schedule a free consultation, visit her website or contact her via email or phone.