TOP 10 Best Self care techniques for mental health in Downey, California

Downey Wholistic Center is a leading health institution located at 8350 Florence Avenue in Downey, California, United States. Our center offers a comprehensive approach to health and wellness, focusing on the mind, body, and spirit. Our team of experienced professionals provides a range of services including acupuncture, chiropractic care, massage therapy, nutritional counseling, and more. Whether you are seeking relief from pain, looking to improve your overall well-being, or simply want to relax and rejuvenate, our center is dedicated to helping you achieve your health goals. Visit Downey Wholistic Center today and experience the benefits of a holistic approach to healthcare.

Welcome to NakedMD Downey, your premier destination for rejuvenation and wellness located at 8301 Florence Avenue in the heart of Downey, California. As a leading health and spa center, we are dedicated to providing a sanctuary where you can unwind, revitalize, and enhance your natural beauty. Our team of skilled professionals is committed to delivering personalized care and advanced treatments tailored to your unique needs. At NakedMD Downey, we offer a comprehensive range of services designed to promote both physical and mental well-being. Our offerings include state-of-the-art skincare solutions, therapeutic massages, and holistic wellness therapies, all crafted to help you achieve a harmonious balance of mind, body, and spirit. Whether you're seeking to relax and de-stress or to embark on a transformative health journey, our serene environment and expert staff are here to support you every step of the way.

Welcome to The Center for Healthy Living Located at 12200 Bellflower Boulevard, Downey, California, The Center for Healthy Living is your trusted partner in health and wellness. As a Kaiser Permanente Southern California department, we specialize in evidence-based, clinically effective lifestyle and health behavior change programs designed to support you at every stage of life.

Welcome to Panda Foot Massage, your tranquil escape located in the heart of Downey, California. Nestled at 8847 Imperial Highway, our serene spa offers a rejuvenating experience designed to enhance your well-being and relaxation. Specializing in foot massages, our expert therapists use traditional techniques combined with modern practices to alleviate stress and promote overall health. Whether you're seeking relief from a long day or simply want to indulge in some self-care, Panda Foot Massage provides a peaceful sanctuary where your comfort is our top priority. Discover the perfect balance of relaxation and rejuvenation at Panda Foot Massage, your destination for wellness and tranquility.

The Therapy Lounge Center is a premier health institution located at 9530 Imperial Highway in Downey, California, United States. Our center offers a serene and comfortable environment where individuals can receive top-quality therapy services to improve their physical and mental well-being. Our team of experienced therapists and healthcare professionals are dedicated to providing personalized care and support to help our clients achieve their health goals. Whether you are seeking physical therapy, mental health counseling, or relaxation treatments, the Therapy Lounge Center is here to help you on your journey to better health.

Welcome to M & A Day Spa, your serene sanctuary nestled in the heart of Downey, California. Located at 9472 Firestone Boulevard, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At M & A Day Spa, we offer a wide range of luxurious treatments designed to rejuvenate your body, mind, and spirit. Our experienced and professional staff are committed to delivering personalized service to ensure your utmost comfort and satisfaction. Whether you're seeking a soothing massage, revitalizing facial, or indulgent body treatment, our extensive menu caters to all your wellness needs. We use only the finest products to enhance your experience and leave you feeling refreshed and renewed.

The Community Family Guidance Center is a health institution located at 8320 Iowa Street in Downey, California. They specialize in providing proven mental health interventions to help children in need. Their services can be accessed by calling 855-329-8080. The center is described as a beacon of hope for those struggling with mental health issues, offering support and guidance to help individuals find their way out of the darkness. In case of a life-threatening emergency, individuals are advised to call 911.

Kaiser Permanente Psychiatry is a leading mental health institution located at 9449 Imperial Highway in Downey, California, United States. As a part of the Kaiser Permanente health system, this hospital provides comprehensive psychiatric services to patients in need. With a team of highly skilled psychiatrists, therapists, and support staff, Kaiser Permanente Psychiatry offers personalized treatment plans to address a wide range of mental health conditions. Patients can expect compassionate care in a comfortable and safe environment, ensuring they receive the support they need to improve their mental well-being.

Encore Wellness is a premier health institution located at 9990 Lakewood Boulevard in Downey, California. Our dedicated team of healthcare professionals is committed to providing top-quality services to help you achieve optimal wellness and vitality. From personalized treatment plans to cutting-edge therapies, we offer a comprehensive approach to health and well-being. Whether you are looking to improve your physical fitness, manage chronic conditions, or simply enhance your overall wellness, Encore Wellness is here to support you every step of the way. Visit us today and start your journey to a healthier, happier you.

The Healthy Kingdom is a health institution located at 10000 Imperial Highway, Downey, California, United States. Our mission is to make you Better, Stronger & Healthier by providing information and services to help you live a healthy life. We believe that a healthy mind is essential for overall well-being and offer guidance on maintaining a positive mindset. Our focus is on helping you achieve and maintain a healthy body through tips, recipes, and information on healthy food choices. We also provide resources for creating balanced and healthy family relationships, parenting, and fostering healthy connections with loved ones. Our vision is to create a Healthy World by promoting healthy living practices and a healthy environment. We offer information and services related to spirituality and finding purpose in life. Join us in supporting the community and spreading happiness to make The Healthy Kingdom a reality. Visit us for Healthy Tips, food recipes, nutrition knowledge, motivation, and guidance on creating healthy relationships and environments.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.