TOP 30 Best Self care techniques for mental health in Los Angeles, California

Welcome to PsychBright Health, where your mental well-being is our top priority. Located at 1180 S Beverly Dr #700, Los Angeles, CA 90035, we specialize in providing personalized and holistic psychiatric care. Our approach integrates the latest research and evidence-based practices with complementary therapies to support your journey toward optimal mental health. At PsychBright Health, we offer telepsychiatry services, ensuring you have access to quality care from the comfort of your home. This convenient service reduces travel time and costs, while offering flexible scheduling to fit your busy lifestyle.

Kindred Spirits Care Farm is a sanctuary located at 11001 Farralone Avenue in Los Angeles, California. Our mission is to provide a safe and nurturing environment for both humans and animals to heal, grow, and thrive together. Through a variety of therapeutic programs and activities, we aim to promote emotional healing, physical wellness, and personal development for all participants. Whether you're looking to connect with nature, learn new skills, or simply find peace and serenity, Kindred Spirits Care Farm welcomes you with open arms. Join us in building a community of kindred spirits who care for each other and the world around us.

Los Angeles BDD & Body Image Clinic is a leading health institution located in Los Angeles, California. Specializing in Body Dysmorphic Disorder (BDD) and body image issues, our clinic offers expert care and support to individuals struggling with these conditions. Our team of dedicated professionals is committed to providing comprehensive treatment and therapy to help patients improve their mental health and well-being. Located at 10780 California 2, Los Angeles, California, our clinic is a trusted resource for those seeking help and guidance in overcoming negative body image perceptions. Contact us today to learn more about our services and how we can assist you on your journey to self-acceptance and healing.

Behavioral Health Services Inc. is a leading health institution located at 1334 North Avalon Boulevard in Los Angeles, California, United States. Specializing in behavioral health, this institution offers a range of services aimed at promoting mental wellness and emotional well-being. With a team of experienced professionals, Behavioral Health Services Inc. provides personalized care and support to individuals seeking help with mental health issues. Whether you are struggling with anxiety, depression, addiction, or other behavioral health challenges, this institution is dedicated to helping you improve your quality of life and achieve overall wellness.

Los Angeles Therapy Institute is a leading health institution located at 127 Broadway in Santa Monica, California. Our dedicated team of experienced therapists and counselors provide top-notch therapy services to individuals seeking support and guidance in their mental health journey. We offer a wide range of therapeutic approaches to cater to the unique needs of each client, ensuring a personalized and effective treatment plan. At Los Angeles Therapy Institute, we are committed to helping our clients achieve emotional well-being and personal growth in a safe and supportive environment. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Los Angeles Aiki Kai is a health institution located at 8929 Ellis Avenue in Los Angeles, California. As a premier Aikido dojo, Los Angeles Aiki Kai offers traditional Japanese martial arts training for individuals of all ages and skill levels. With a focus on harmony, self-defense, and personal growth, students at Los Angeles Aiki Kai can expect to improve their physical fitness, mental focus, and overall well-being. Join us at Los Angeles Aiki Kai and experience the transformative power of Aikido training.

Oak and Stone Therapy is a health institution located in Los Angeles, California, specializing in Asian and Asian American therapists. Our team is dedicated to centering your lived experiences and needs, offering a safe space for you to heal and grow. Whether you are struggling with relationships, work-life balance, or mental health issues, we are here to support you on your journey. Our compassionate and experiential approach combines insight with somatic-based therapy techniques such as Brainspotting and EMDR to help you process your emotions and experiences deeply. We believe in the connection between mind, body, and authentic self, and strive to help you heal and thrive.

William Valdivia, Psy.D is a leading psychotherapist located in Santa Monica, California. Dr. Valdivia specializes in providing personalized and compassionate mental health services to individuals seeking support and guidance. With a focus on evidence-based treatments and a holistic approach to wellness, Dr. Valdivia offers therapy sessions tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Valdivia is dedicated to helping you navigate life's challenges and achieve emotional well-being. Visit his office at 2525 Ocean Park Boulevard for expert care and support on your journey to mental health.

Kathleen Offley, LMFT offers holistic psychotherapy and coaching services in Los Angeles. Located at 5855 East Naples Plaza in Long Beach, California, this health institution provides a comprehensive approach to mental wellness. With a focus on holistic healing, Kathleen Offley helps individuals navigate through life's challenges and achieve personal growth and fulfillment. Whether you are seeking therapy for anxiety, depression, relationship issues, or simply want to improve your overall well-being, Kathleen Offley, LMFT is dedicated to helping you on your journey to mental and emotional wellness.

Together Mental Health is a doctor's office located at 3030 West Olympic Boulevard in Los Angeles, California, United States. At Together Mental Health, we offer personalized and compassionate psychiatric care to help you achieve optimal well-being. Our team of experienced Psychiatric Mental Health Nurse Practitioners, Psychiatrists, Psychotherapists, and Counselors work collaboratively to provide comprehensive and evidence-based care tailored to your specific needs. We specialize in treating mood disorders such as depression, characterized by persistent feelings of sadness and hopelessness, as well as anxiety disorders that can be debilitating. Our therapy sessions offer effective solutions to regain control and find peace of mind. We also provide ADHD therapy to help you reclaim focus and enhance your well-being.

LA County Mental Health is a leading mental health institution located in Los Angeles, California. Our dedicated team of professionals provides a wide range of mental health services to individuals in need. From therapy and counseling to medication management and crisis intervention, we are committed to promoting mental wellness and helping our clients lead fulfilling lives. Visit us at 11303 West Washington Boulevard to learn more about our services and how we can support you on your mental health journey.

Shields For Families is a health institution located at 12021 Wilmington Avenue in Los Angeles, California. This organization is dedicated to providing comprehensive health services to individuals and families in need. Their mission is to promote wellness and support individuals in achieving their full potential by offering a range of services including mental health counseling, substance abuse treatment, and support for families facing challenges. Shields For Families is committed to improving the overall well-being of their clients and creating a healthier community.

Welcome to Mentology Mental Health Group, your trusted partner in mental wellness, located conveniently at 13323 Washington Boulevard, Los Angeles, California 90066. We are dedicated to providing comprehensive mental health services to the community, with a focus on personalized care and holistic healing. Our team of experienced and compassionate professionals is committed to supporting individuals on their journey to mental well-being, offering a range of services including therapy, counseling, and mental health assessments. At Mentology, we believe in creating a safe and nurturing environment where clients can explore their thoughts and feelings, develop coping strategies, and achieve a balanced and fulfilling life. Whether you're seeking support for anxiety, depression, stress, or any other mental health concern, we are here to help. Visit us today and take the first step towards a healthier, happier you.

Dharma Health Institute, located at 143 Culver Boulevard in Los Angeles, California, offers a variety of holistic health services and classes, including Tai Chi, Qi Gong, and Yoga/Vedic studies. Founded by Master Zi and Anisa Kassim, who have over 20 years of experience in both Western and Eastern medicine, the institute also provides Acupuncture, Hyperbaric Oxygen therapy, EECP, Interpersonal Therapy, and Neuroplasticity. Whether you're looking to improve your physical health, mental well-being, or overall balance, Dharma Health Institute has something to offer you. Join us for in-person or online classes, and explore the benefits of these ancient healing arts. Visit our website for more information and to reserve your spot in a class today.

Wellnest Emotional Health & Wellness is a premier healthcare institution located in the heart of Los Angeles, California. Our team of dedicated doctors and health professionals are committed to providing high-quality care and support for individuals seeking to improve their emotional well-being. At Wellnest, we offer a range of services including therapy, counseling, and wellness programs to help our patients achieve optimal mental health. Our convenient location at 3787 South Vermont Avenue ensures easy access for residents of the greater Los Angeles area. Visit us today and take the first step towards a happier, healthier you.

Vista Mental Health is a trusted institution located at 12560 Washington Boulevard in Los Angeles, California. Our dedicated team of doctors and health professionals are committed to providing top-quality mental health services to our patients. With a focus on compassionate care and evidence-based treatments, Vista Mental Health is here to support individuals in their journey towards improved mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Montare Behavioral Health is a mental health treatment center located at 3341 Country Club Drive in Los Angeles, California. Our facility offers comprehensive behavioral health treatment services for adults in a safe and comforting atmosphere in Southern California. We specialize in treating a variety of disorders including depression, anxiety, trauma, PTSD, personality disorders, schizoaffective disorder, and bipolar disorder. At Montare, we take a fresh and innovative approach to treatment and wellness, incorporating cutting-edge therapeutic approaches and a holistic philosophy. Our goal is to help individuals see their potential to live a life free of the limitations that mental health disorders can create. We are dedicated to changing the landscape of mental health treatment and helping individuals redefine who they are and find meaning and purpose in a newfound calling.

Gateway Hospital and Mental Health Center is a leading healthcare institution located at 3455 Percy Street in Los Angeles, California. As a comprehensive health center, we provide top-notch medical services and support for individuals dealing with mental health issues. Our dedicated team of professionals is committed to providing compassionate care and innovative treatment options to promote overall wellness and healing. With a focus on patient-centered care and cutting-edge medical technology, Gateway Hospital and Mental Health Center is a trusted destination for those seeking quality healthcare services in the United States.

The Downtown Mental Health Center is a leading health institution located at 529 Maple Avenue in the bustling city of Los Angeles, California. Our center is dedicated to providing top-quality mental health services to individuals in need. Our team of experienced doctors and healthcare professionals offer a range of services to support the mental well-being of our patients. Whether you are seeking therapy, counseling, medication management, or other mental health services, our center is here to help. Visit us today and take the first step towards a healthier mind and happier life.

The New Center for Psychoanalysis, located at 2014 Sawtelle Boulevard in Los Angeles, California, is a premier institution dedicated to the study and practice of psychoanalysis. With a team of esteemed professionals and experts in the field, the center offers a wide range of educational programs, training opportunities, and therapeutic services for individuals seeking to deepen their understanding of the human mind and behavior. Whether you are a student, mental health professional, or simply interested in exploring the depths of the unconscious, the New Center for Psychoanalysis provides a welcoming and intellectually stimulating environment for growth and self-discovery.

Montare Center for Healing is a premier health institution located in the heart of Los Angeles, California. Situated at 4944 Lindley Avenue, our center offers a wide range of holistic healing services to promote physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients achieve optimal health and wellness. Whether you are seeking relief from pain, stress management, or simply looking to improve your overall well-being, Montare Center for Healing is here to help. Visit us today and embark on your journey to a healthier, happier you.

Van Nuys Behavioral Health Hospital is a leading healthcare institution located at 14433 Emelita Street in Los Angeles, California. As a specialized behavioral health hospital, we provide comprehensive and compassionate care for individuals struggling with mental health disorders. Our dedicated team of professionals offers personalized treatment plans to address each patient's unique needs and support their journey towards mental wellness. With a focus on evidence-based therapies and a safe, supportive environment, Van Nuys Behavioral Health Hospital is committed to helping individuals achieve lasting recovery and improved quality of life.

Vortex Mental Health is a leading mental health institution located at 1760 Termino Avenue in Long Beach, California, United States. Our team of expert doctors and health professionals are dedicated to providing comprehensive and compassionate care for individuals struggling with mental health challenges. With a focus on evidence-based treatment approaches, we offer a wide range of services to support our patients on their journey towards improved mental well-being. Visit Vortex Mental Health today and take the first step towards a brighter tomorrow.

Davies Medical Group Mental Health is a reputable healthcare institution located at 471 West 7th Street in Los Angeles, California. Specializing in mental health services, our team of experienced doctors and health professionals are dedicated to providing top-notch care and support to individuals struggling with mental health issues. With a focus on personalized treatment plans and compassionate care, Davies Medical Group Mental Health aims to help patients improve their overall well-being and quality of life. Visit us today to receive the care and support you need to achieve mental wellness.

Total Care Medical Clinic is a top-rated health institution located in the heart of Los Angeles, California. Our dedicated team of medical professionals is committed to providing comprehensive care and personalized treatment plans for all of our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet your healthcare needs. Conveniently located at 10024 Vermont Avenue, our clinic is easily accessible for residents of Los Angeles and the surrounding areas. Trust Total Care Medical Clinic for all of your health needs and experience top-quality care in a welcoming and compassionate environment.

West Central Family Mental Health Center is a leading mental health institution located in Los Angeles, California. Our center is dedicated to providing high-quality mental health services to individuals and families in the West Central area. With a team of experienced therapists, counselors, and psychiatrists, we offer a wide range of mental health services, including individual therapy, family therapy, group therapy, medication management, and crisis intervention. Our goal is to support our clients in achieving optimal mental well-being and improving their overall quality of life. Visit us at 1720 East 120th Street to learn more about our services and how we can help you or your loved ones.

Didi Hirsch Mental Health Services is a renowned mental health institution located at 4760 Sepulveda Boulevard in Culver City, California, United States. With a focus on providing comprehensive mental health services to individuals in need, Didi Hirsch offers a wide range of programs and resources to support the well-being of its clients. From therapy and counseling services to crisis intervention and outreach programs, Didi Hirsch is dedicated to promoting mental wellness and resilience in the community. With a team of highly trained professionals and a commitment to compassionate care, Didi Hirsch Mental Health Services is a trusted resource for those seeking support and guidance in their mental health journey.

WILA / Wright Institute Los Angeles is a renowned institution located at 11845 West Olympic Boulevard in Los Angeles, California. As a leading provider of doctor and health services, WILA offers top-notch medical care and expertise to patients in the Los Angeles area. With a team of highly skilled doctors and healthcare professionals, WILA is dedicated to providing the best possible care and treatment to its patients. Whether you are in need of routine check-ups, specialized treatments, or preventative care, WILA is committed to ensuring the health and well-being of all its patients. Visit WILA / Wright Institute Los Angeles for exceptional healthcare services in a welcoming and compassionate environment.

Foresight Mental Health is a leading mental health institution located at 777 South Figueroa Street in Los Angeles, California. Our dedicated team of professionals provides comprehensive mental health services to individuals seeking support and treatment for a wide range of mental health concerns. From therapy and counseling to medication management and holistic treatment options, we are committed to helping our clients achieve optimal mental wellness. Visit us today and take the first step towards a healthier mind and a brighter future.

The Korean Health Education Center is a leading institution in Los Angeles, California, dedicated to promoting health and wellness within the Korean community. Located at 3030 West 8th Street, the center offers a wide range of educational programs, resources, and services to help individuals lead healthier lives. From nutrition and exercise classes to mental health workshops and preventative care seminars, the Korean Health Education Center is committed to empowering individuals to make informed decisions about their health. Visit us today and take the first step towards a healthier future.