Self care techniques for anxiety in Foster City, California

Foster Care Mental Health is a specialized health institution located at 3801 3rd Street in San Francisco, California. Our dedicated team of professionals is committed to providing comprehensive mental health services for children and adolescents in the foster care system. We offer a range of therapeutic interventions, counseling, and support to help our clients navigate the challenges they may face. Our goal is to promote healing, resilience, and overall well-being for those in our care. Visit us today to learn more about how we can support the mental health needs of foster youth.

Counseling For Creative Living is a health institution located at 23120 Alicia Parkway in Mission Viejo, California. Our team of experienced counselors offer a unique approach to therapy that focuses on fostering creativity and personal growth. We provide a safe and supportive environment for individuals to explore their thoughts, emotions, and behaviors in order to achieve a more fulfilling and balanced life. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to enhance your overall well-being, our counselors are here to help you on your journey towards creative living.

C. Foster, MFT, Inc. is a health institution located at 27851 Bradley Road in Menifee, California, United States. This facility specializes in providing mental health services, specifically marriage and family therapy. The experienced therapists at C. Foster, MFT, Inc. are dedicated to helping individuals, couples, and families navigate through challenges and improve their overall well-being. With a focus on promoting mental health and strengthening relationships, C. Foster, MFT, Inc. offers a supportive and compassionate environment for clients to receive the care they need.

The Halliday Center for Psychotherapy and Wellness is a leading institution dedicated to providing comprehensive mental health services in Encinitas, California. Our team of experienced doctors and therapists offer a wide range of therapy options to help individuals achieve emotional well-being and personal growth. Located at 355 Santa Fe Drive, our center is committed to fostering a supportive and healing environment for all our patients. Whether you are seeking individual therapy, couples counseling, or group sessions, our dedicated team is here to support you on your journey to wellness. Visit us today and take the first step towards a healthier mind and body.

Arnold Bloch | Marriage and Family Counseling in Westlake Village is a health institution located at 5655 Lindero Canyon Road, Westlake Village, California, United States. With over 30 years of experience as a licensed clinical social worker, Arnold Bloch specializes in helping individuals, couples, and families make positive changes in their lives. By working closely with clients to establish goals and create a personalized treatment plan, Arnold focuses on developing good self-care skills, improving relationships, and breaking free from self-limiting thoughts and behaviors. Arnold offers specialized treatment for depression, anxiety, stress, and family therapy. His approach involves understanding the root causes of mental health issues, identifying triggers, and teaching clients effective coping strategies. Through a combination of therapy, healthy living practices, and communication techniques, Arnold helps clients navigate through challenges and achieve emotional well-being.

Marti Foster Yoga is a health and wellness institution located at Delsea Place in San Jose, California, United States. Marti Foster's passion for teaching Yoga began in the 1980s when she was a professional dancer. She offers Therapeutic Yoga and Nutrition Counseling to help individuals heal chronic injuries and thrive in their careers. Marti is a Senior Certified Yoga Teacher and Lifestyle Coach who trains and mentors Yoga Instructors, Physical Therapists, and Lifestyle Coaches in the San Francisco Bay Area. She offers a variety of classes and services including Corporate Yoga, Prenatal Yoga, Yoga For Menopause, Yoga For Strength, and Private Yoga Sessions.

Foster Richard PHD is a reputable health institution located at 3468 Mount Diablo Boulevard in Lafayette, California, United States. Led by Dr. Foster Richard, a highly qualified and experienced professional in the field of psychology, this institution offers a wide range of services aimed at improving the mental and emotional well-being of its clients. From individual therapy sessions to group counseling and specialized treatment programs, Foster Richard PHD provides personalized care and support to help individuals overcome their challenges and achieve a healthier and happier life. With a focus on evidence-based practices and a compassionate approach, this institution is dedicated to helping its clients reach their full potential and lead fulfilling lives.

Shields For Families is a health institution located at 12021 Wilmington Avenue in Los Angeles, California. This organization is dedicated to providing comprehensive health services to individuals and families in need. Their mission is to promote wellness and support individuals in achieving their full potential by offering a range of services including mental health counseling, substance abuse treatment, and support for families facing challenges. Shields For Families is committed to improving the overall well-being of their clients and creating a healthier community.

Welcome to AM Therapy, your compassionate partner in mental health and well-being, located in the serene community of Rancho Palos Verdes, California. Situated at 550 Deep Valley Drive, our practice specializes in providing therapeutic support tailored specifically for women, mothers, and those navigating the challenges of anxiety, depression, trauma, and grief. At AM Therapy, we understand that life's journey can be overwhelming, and we are here to offer a safe and nurturing environment where you can explore your emotions and experiences. Our team of experienced therapists is dedicated to empowering you with the tools and insights needed to foster healing and personal growth.

Acorn Family Guidance Center, APC, located at 333 Richmond Street in El Segundo, California, is a trusted institution founded by Licensed Clinical Child Psychologists Dr. Erin Rossello and Dr. Carin Laue. Specializing in assisting children and families in overcoming obstacles to achieve positive growth, our center offers a safe and compassionate space for parents to navigate the challenges of parenting. If you've noticed your child or teen experiencing stress, sadness, anxiety, or frustration, our team is here to help. Through comprehensive evaluations and personalized treatment plans, we aim to support families in improving communication, implementing routines, and fostering trust and security.

Maggie Kohout is a licensed counselor and therapist offering her services at 806 Vineyard Creek Drive in Santa Rosa, California. As an Associate Marriage and Family Therapist (AMFT), Maggie provides compassionate and professional mental health support to individuals, couples, and families. With a Master's degree in Counseling Psychology, she specializes in helping clients navigate through life's challenges, such as anxiety, depression, relationship issues, and more. Maggie Kohout creates a safe and supportive environment for clients to explore their emotions, develop coping strategies, and work towards personal growth and healing.

Peaceful Sunshine Psychology Inc. - Dr. Joyce Sun is a trusted mental health institution located at 3900 Newpark Mall Road in Newark, California, United States. Led by the experienced and compassionate Dr. Joyce Sun, this facility offers a wide range of psychological services to help individuals navigate through life's challenges. With a focus on promoting mental well-being and fostering inner peace, Peaceful Sunshine Psychology Inc. provides a welcoming and supportive environment for all clients. Whether you are seeking therapy, counseling, or psychological evaluations, Dr. Joyce Sun and her team are dedicated to helping you achieve a sense of peace and clarity in your life.

Fully Living Clinic is a health institution located at 3780 Kilroy Airport Way, Long Beach, California, United States. We specialize in advanced planning before pregnancy to help individuals prepare for the demands of pregnancy and parenthood. Our expert medication recommendations during the reproductive ages ensure the best possible care for our patients. At Fully Living Clinic, we offer private, one-on-one support to help foster growth and healing. If you are feeling overwhelmed with guilt, anxiety, depression, or trauma, know that it isn't your fault, and there is help available. Our team of professionals is dedicated to providing compassionate care and support to help you fully live life to the fullest.

Shoreline Mental Health is a reputable institution located at 610 California 1 in Seal Beach, California, United States. As a leading provider of mental health services, we offer a range of comprehensive programs and treatments to support individuals in their journey towards mental wellness. Our dedicated team of professionals is committed to providing personalized care and support to help individuals overcome their mental health challenges and thrive. At Shoreline Mental Health, we prioritize the well-being of our clients and strive to create a safe and welcoming environment for all. Contact us today to learn more about our services and how we can assist you on your path to mental wellness.

Anti-Fragility Health Clinic is a cutting-edge health institution located at 1020 South Anaheim Boulevard in Anaheim, California. Our clinic specializes in promoting anti-fragility, a concept that goes beyond resilience to help individuals thrive in the face of stressors and challenges. Our team of experienced healthcare professionals offers a range of services aimed at improving physical, mental, and emotional well-being. From personalized nutrition plans to innovative therapies, we are dedicated to helping our clients achieve optimal health and vitality. Visit us today to start your journey towards a stronger, healthier you.

Patricia Kelly Michals, LCSW, MFT is a health institution located at 6037 La Granada in Rancho Santa Fe, California, United States. The institution offers services provided by licensed clinical social worker and marriage and family therapist Patricia Kelly Michals. With a focus on mental health and relationship counseling, Patricia Kelly Michals, LCSW, MFT provides expert care and support to individuals, couples, and families in the Rancho Santa Fe area.

The Art of Health Gallery is a unique institution located in Encinitas, California. This gallery combines the worlds of art and health, offering visitors a space to explore the connections between creativity and wellness. Located at 649 South Vulcan Avenue, the gallery showcases a diverse collection of artwork that inspires and promotes a sense of well-being. From paintings and sculptures to interactive installations, each piece is thoughtfully curated to stimulate both the mind and body. Visitors can immerse themselves in a creative environment that fosters healing and self-expression. Whether you are an art enthusiast or simply looking to rejuvenate your spirit, the Art of Health Gallery offers a one-of-a-kind experience that celebrates the intersection of art and health.

Mission Oaks Counseling & Wellness Center, located in Camarillo, California, is dedicated to providing tools for revitalization of the mind, body, and spirit. Our organization focuses on overall wellness and vitality, addressing the psychological, physical, spiritual, social, and intellectual aspects of each individual. Our team of professional and licensed practitioners offers a nurturing environment for adults, adolescents, children, couples, and families, with a commitment to positive transformation and high-quality services. At MOCWC, we offer a wide range of psychotherapy and wellness resources, including therapy, programs, groups, classes, and workshops designed to promote physical and emotional balance, wellness, and quality of life. Our center is praised for its relaxing and welcoming atmosphere, with services such as yoga, meditation, massage, women's groups, nutrition counseling, and counseling services available to support the community's mental and physical well-being.

Jennifer Santos, MFT is a mental health institution located at 315 East Cotati Avenue in Cotati, California. Jennifer Santos is a licensed Marriage and Family Therapist who provides counseling services to individuals, couples, and families. She offers a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies for managing stress, anxiety, depression, and relationship issues. Jennifer Santos, MFT is dedicated to helping clients achieve emotional well-being and improve their overall quality of life.

Steinberg Mary B, MFT is a health institution located at 1025 5th Street in Novato, California, United States. This institution is dedicated to providing mental health services, specifically through marriage and family therapy. With a focus on fostering healthy relationships and improving overall well-being, Steinberg Mary B, MFT offers a safe and supportive environment for individuals and families to address their emotional and psychological needs. The experienced therapists at this institution work collaboratively with clients to develop personalized treatment plans that promote healing and growth.

Agnes Wang LCSW is a health institution located at 1030 Sir Francis Drake Boulevard in Kentfield, California, United States. This institution is led by licensed clinical social worker Agnes Wang, who provides expert mental health services to individuals in need. With a focus on promoting emotional well-being and fostering personal growth, Agnes Wang LCSW offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, Agnes Wang LCSW is dedicated to helping you navigate life's challenges and achieve a sense of balance and fulfillment.

Hannah Rudsten, MFT is a mental health institution located in San Francisco, California. Our licensed Marriage and Family Therapist, Hannah Rudsten, provides compassionate and personalized therapy services to individuals, couples, and families. Our office is conveniently located at 4831 Geary Boulevard, offering a safe and welcoming space for clients to explore their emotions and work towards healing and growth. Contact us today to schedule an appointment and begin your journey towards improved mental health and well-being.

Rosanna Chang, MFT is a mental health institution located at 298 Grand Avenue in Oakland, California, United States. As a Marriage and Family Therapist, Rosanna Chang provides compassionate and professional counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and improving relationships, clients can expect a safe and supportive environment to explore their thoughts and feelings. Whether dealing with anxiety, depression, stress, or relationship issues, Rosanna Chang, MFT offers personalized treatment plans to help clients achieve their mental health goals.

Better Days Therapeutic is a leading mental health institution located at 3200 A Danville Boulevard, Alamo, California, United States. Our dedicated team of licensed therapists and counselors are committed to providing high-quality, personalized care to help individuals navigate through life's challenges and achieve emotional well-being. With a holistic approach to therapy, we offer a range of services including individual counseling, group therapy, and family therapy. Our warm and welcoming environment fosters a sense of comfort and safety for clients to explore their thoughts and feelings. At Better Days Therapeutic, we believe that better days are possible and we are here to support you on your journey to a brighter tomorrow.

Metamorphosis Massage Therapy is a premier wellness center located at 1098 Foster City Boulevard in Foster City, California. Our skilled therapists are dedicated to providing a transformative experience through the healing power of massage. Whether you are looking to relax, rejuvenate, or address specific muscle tension, our team is here to tailor each session to your individual needs. Step into our serene oasis and let us guide you through a journey of metamorphosis, leaving you feeling refreshed, restored, and revitalized.

G. Claire Roberts, LCSW is a health institution located at 3790 El Camino Real in Palo Alto, California, United States. Specializing in mental health services, Licensed Clinical Social Worker G. Claire Roberts provides compassionate and personalized therapy for individuals seeking support and guidance. With a focus on improving mental well-being and fostering emotional resilience, G. Claire Roberts, LCSW offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, G. Claire Roberts, LCSW is dedicated to helping you navigate through life's challenges and achieve a sense of balance and fulfillment.

Bay Area Mental Health, located at 1925 Winchester Boulevard in Campbell, California, is a doctor's office specializing in mental health. Our team understands the pain of emotional and mental struggles, and we are here to help you create a realistic plan to feel better as soon as possible. In Silicon Valley, where professionals, parents, and students often feel pressure to maintain a happy facade, we recognize the importance of addressing internal struggles before they become unmanageable. Our approach to therapy goes beyond just listening - we believe in creating lasting change by combining skill-building, education, and fostering mindful awareness. Each member of our team has walked their own healing path, allowing us to offer authentic and down-to-earth support. We welcome clients from all walks of life and strive to honor differences in skin color, gender expression, sexual orientation, and social background. Our commitment to self-reflection, education, and open communication ensures that we provide outstanding treatment with compassion and integrity.

Joseph Bentz, M.A., MFT is a mental health institution located at 1250 Pine Street in Walnut Creek, California. Specializing in Marriage and Family Therapy, Joseph Bentz offers professional counseling services to individuals, couples, and families seeking support and guidance. With a Master's degree in Marriage and Family Therapy, Joseph Bentz provides a safe and compassionate environment for clients to explore their thoughts, feelings, and relationships. Whether you are facing challenges in your personal life or struggling with communication issues in your relationships, Joseph Bentz, M.A., MFT is committed to helping you navigate through difficult times and achieve a greater sense of well-being.

Growing Mind, led by licensed psychologist Valerie Dowla, Psy.D (PSY 16320), is a health institution located at 22320 Foothill Boulevard in Hayward, California. Specializing in mental health services, Growing Mind provides personalized therapy and counseling to help individuals navigate through life's challenges and achieve personal growth. With a focus on promoting emotional well-being and resilience, Dr. Dowla and her team offer a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, Growing Mind is dedicated to helping you foster a healthy mind and a positive outlook on life.

Yo At Silverman, LMFT is a reputable mental health institution located at 39420 Liberty Street in Fremont, California. It is led by licensed marriage and family therapist Yo Silverman, who provides expert counseling and therapy services to individuals, couples, and families. With a focus on promoting mental wellness and improving relationships, Yo At Silverman, LMFT offers a safe and supportive environment for clients to explore their emotions, address their concerns, and work towards personal growth. Whether you are struggling with anxiety, depression, or relationship issues, Yo At Silverman, LMFT is dedicated to helping you navigate through life's challenges and achieve a greater sense of well-being.